👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Fantasy Exam Room: RotoBaller & Inside Injuries

In a new weekly feature in collaboration with Inside Injuries, we take a comprehensive look into major injuries and their fantasy baseball implications.

In our new weekly feature in collaboration with Inside Injuries, we take a comprehensive look into major injuries and their Fantasy implications.

The medical team at Inside Injuries breaks down each player’s outlook from physical perspectives. RotoBaller then provides in-depth fantasy recommendations based on the impact of every injury breakdown. It’s an unrivaled combination of medical and fantasy expertise, designed to help you gain a true advantage in your roster management.

Inside Injuries predicts the impact of injuries on player performance by using data analytics, medical expertise and statistical modeling.

Be sure to check all of our fantasy baseball draft tools and resources:

 

Giancarlo Stanton (OF, NYY)

Stanton landed on the I.L. on Monday with a biceps strain. Many people think of Stanton as being injury-prone, but he has missed just seven games over the last two seasons. In 2018, he played through a hamstring strain for part of the season but hasn’t landed on the injured list since 2016. Now he is looking at a multi-week absence. A mild (grade 1) biceps strain comes with a two-week Optimal Recovery Time (ORT), but if it’s a more serious strain that jumps to a four-week ORT. Stanton said he suffered the injury on a “funky swing” but played the entire game on Sunday. His Injury Risk (IRC) now falls right on the border of Elevated and High at 23.33%.

Fantasy Spin:

Even though Stanton has not been on the injured list in two years, savvy fantasy players will always have the injury risk factor in mind with him. There is so much power upside with Stanton, but his health has been an obvious issue for most of his career. If you are going to try to trade him and get rid of the health headaches, you won’t get anywhere near the proper return. On the other side, if you want to deal for Stanton for his possible power production later in the season, you may be able to trade for him at a discounted price. In the meantime, with Aaron Hicks still out, Luke Voit and Greg Bird will still see a lot of at-bats between first base and DH, and Clint Frazier has been summoned from the minors. Frazier wants to stay in the majors and will be very focused to keep his roster spot, so he is worth the add for possible quality production if you need OF depth or help. He may not hit for a great average, but there is power and RBI potential as part of the Yankees lineup.

 

Francisco Lindor (SS, CLE)

Lindor entered Spring Training as one of the healthiest shortstops, but he quickly suffered a right calf strain that sidelined him over the last two months. He worked his way back and was cleared to play in minor league games, but he reportedly wasn’t running at full speed yet. That was a red flag, so it was no surprise when he went down with a new injury (Inside Injuries still had him listed as a High Injury Risk). Now Lindor is sidelined with a left ankle sprain and will get a second opinion this week. The minimum Optimal Recovery Time is two weeks. After he hits that mark he will need to go on a rehab assignment as he didn’t see very many at-bats yet this spring. Don’t be surprised if Lindor isn’t in the Indians lineup until sometime in May. If he returns too soon, he will be at a very HIgh Risk of aggravating one of his injuries or suffering another new, related injury as he tries to overcompensate. Right now he has a 25% IRC.

Fantasy Spin:

If you still drafted Lindor in the first round, you may have learned a lesson about picking a guy with his estimated return in mind. Many owners still drafted Lindor early figuring he would not miss much time in April. But any time a guy is recovering from an injury, there is often a danger regarding a setback. We have seen it too often, especially in baseball. A player will compensate physically and suffer another injury. There are no guarantees on a player’s return that he will make the exact predicted timetable. If you are drafting or acquiring an injured player you are assuming a risk that he does not return when expected. Everyone’s body responds uniquely to injuries and there is also no guarantee on how a guy performs when he does return. Whoever you drafted to replace Lindor while he is out now gets a possibly more extensive tenure in your starting lineup.

 

Daniel Murphy (1B/2B, COL)

Murphy fractured the tip of his left index finger while making a diving stop on Friday. Right now there is no timetable for his return, but most players return in around 5-6 weeks if there is no additional damage such as a ligament tear. Unfortunately, Inside Injuries is showing a longer seven-week Optimal Recovery Time. Even when he is cleared to return it will take some time to get his power back.

Fantasy Spin:

Ryan McMahon was in a battle all spring with Garrett Hampson for playing time at second base, and seemed to win out to begin the season while Murphy started at first. Now with Murphy out, McMahon can play regularly in the infield, as he will take over for Murphy at first and Hampson can play some second as he did Monday. But Mark Reynolds was at DH in an American League ballpark, and when the Rockies play in NL parks regularly, McMahon appears to be the only one guaranteed regular playing time. He can play first or second base and seems to be the most preferred option of the three. Reynolds can play first with McMahon sliding over to second, still putting Hampson as an odd man out. The situation bears watching to see if Hampson can gain any more playing time with Murphy out, but his outlook is shaky at this time. Some potential waiver replacements for Murphy at first and second base include Christian Walker, Albert Pujols, Jeff McNeil and Yangervis Solarte.

 

Justin Upton (OF, LAA)

It’s been a rough spring for Justin Upton, who showed up at camp with tendonitis in his right knee then injured his toe. He is now expected to miss 8-12 weeks with a serious case of turf toe. This is essentially a sprain to the main joint in the big toe. Our algorithm is showing that he needs at least seven weeks for his toe to heal, then he will need to ramp up his activity level and eventually go on a rehab assignment if he doesn’t suffer a setback along the way. An injury like this seemed inevitable for Upton, as he has battled quite a few injuries over the last two seasons (concussion, back tightness, knee and forearm contusion, oblique strain) but missed just 27 total games. Recovery from turf toe is very slow because every movement a baseball player makes places a lot of stress on that joint. Pushing off when running is the toughest motion, and that impacts both running the bases and playing in the outfield. Upton comes with a very concerning IRC - 47%.

Fantasy Spin:

I have heard some Upton owners considering the possibility of cutting him. That would likely be a mistake at this point. You have to be patient if your league does not have a DL slot and he will occupy a bench space for many weeks. But when he returns, you know what you will be getting for your final fantasy push for a playoff spot or high finish in Rotisserie leagues. In the meantime, the only real way you can find that kind of production, or close to it, is in a trade. It does not have to be a blockbuster deal, you just need some good power in return. Kole Calhoun is worth an add off the waiver wire, though. There is now pressure on him to step into the power void with the Angels, and he is capable of doing it, as evidenced by his 10 HRs last July.

 

Clayton Kershaw (SP, LAD)

After throwing a successful simulated game over the weekend, the Dodgers have scheduled Kershaw for a minor league rehab start on Thursday. Kershaw missed most of Spring Training with soreness in his left shoulder. His injury history is no secret as he has landed on the DL in each of the last three seasons with various back injuries, and he also battled biceps tendinitis in 2018. Kershaw entered the 2019 season a High Injury Risk label, and that number jumped to 41% following his latest injury. That number won’t improve quickly, but his HPF (Health Performance Factor) is slowly improving. Right now it sits at 63%, which means he is about to cross from Below Average to Above Average. If he returns later this month he could pitch pretty well, but he is going to be at high risk of suffering another injury.

Fantasy Spin:

If you drafted Kershaw, there is nothing you can do but wait for his return. You drafted him at a discount and assumed the risk. Once he is back and pitching well, you should still consider dealing him.

 

Hunter Strickland (RP, SEA)

Strickland underwent an MRI and was diagnosed with a grade 2 lat strain. This injury comes with a seven-week Optimal Recovery Time, but once he hits that mark he will need additional time to build up his arm strength, go on a rehab assignment and eventually return to the Mariners bullpen. We may not see him until after the All-Star break. This is a very slow injury to heal and many players experience a setback at some point in the rehab process.

Fantasy Spin:

You likely only spent a dollar on Strickland, so this is not a significant fantasy loss. Now it is just about speculating who will get the saves in Seattle, and that seems to be throwing darts. Anthony Swarzak is on the verge of returning from a shoulder injury and will certainly get an audition. Roenis Elias actually earned the most recent save chance for the Mariners and Chasen Bradford nailed down a save on Sunday. Cory Gearrin and Nick Rumbelow are also potentially in the mix. We will just have to wait and see how this plays out over the next week or two.

 

Jeremy Jeffress (RP, MIL)

Jeffress left a Cactus League appearance in early March with soreness in his pitching shoulder, and even before that his velocity was down early in the spring. While the team never indicated that there was a more serious cause of the soreness, it’s always a concern when a pitcher is out for a month with an injury to their throwing arm. Jeffress is progressing and could begin a rehab assignment later this week, but he remains a High Injury Risk (39%). His HPF is improving but still falls in the Below Average category (57%). That means our projections indicate he won’t pitch near his best just yet, but that number should improve over the next month.

Fantasy Spin:

If Jeffress is a free agent in your league, you consider adding him. Josh Hader has been the clear closer so far for Milwaukee, but it’s been apparent that they would like to use him more in a flexible role. They have not added another notable reliever since losing Corey Knebel and Jeffress could be given some frequent save opportunities when he returns and is in his better form.

 

Jimmy Nelson (SP, MIL)

After missing all of 2018 while he worked his way back from a very serious surgery to his pitching shoulder, Nelson was hoping to prove he could come back healthy in 2019. Unfortunately, he is battling pain in his elbow and forearm and received a cortisone injection last week. It’s pretty common for a pitcher to experience problems with other parts of the arm when coming back from a lengthy absence due to injury. He is a High Injury Risk and likely will be throughout the entire season. He resumed playing catch on Friday but is unlikely to return anytime in April. The Brewers need to be extra cautious as Nelson works his way back from his latest setback. His pitching arm has been through a lot over the last two years, and it won’t take much to aggravate something again.

Fantasy Spin:

There is no real true timetable for the return of Nelson. Unless you can stash him on a DL spot it seems to be a bad move to roster him. You don’t even know if you will get anything at all from him this season. The earlier optimism about a potential return seems to have faded away.

More 2019 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

D'Andre Swift

Facing Playing Time Questions Heading into 2026
Travis Kelce

Officially Signs New Contract with the Chiefs
NFL

Can Denzel Boston Overcome Speed and Athleticism Concerns at the NFL Level?
NFL

Jadarian Price's Dynasty Stock is Rising as the 2026 Draft Approaches
NFL

Can Chris Bell Make an Immediate Impact in the NFL?
Seiya Suzuki

to Start the Season on the Injured List
Travis Homer

Signs With Steelers as RB Depth
Lerone Murphy

Suffers His First Loss
Dennis Santana

Won't be Pirates' Primary Closer
Movsar Evloev

Edges Out Lerone Murphy
CFB

Notre Dame Ranks No. 1 in Returning Production for 2026
Michael Aswell

Jr. Drops Decision At UFC London
Michael Aswell

Luke Riley Outclasses Michael Aswell Jr.
DeVonta Smith

Wide Range of Possible Outcomes for DeVonta Smith in 2026
Woody Marks

to Serve as Backup in Sophomore Season?
Puka Nacua

Extension for Puka Nacua isn't Expected Soon
Sam Patterson

Suffers Unanimous-Decision Loss
Michael Page

Wins Lackluster Decision
Austen Lane

Suffers First-Round TKO Loss
Joshua Dobbs

Patriots Planning to Release Joshua Dobbs
Spencer Strider

to Start the Season on Injured List
Iwo Baraniewski

Delivers 28-Second TKO
Lawson Crouse

Picks Up Three Points in Overtime Win
Jahmyr Gibbs

in Line for a Career Workload
Filip Forsberg

Takes Predators Past Blackhawks
Jaxon Smith-Njigba

Becomes Highest-Paid Wide Receiver in NFL History
Alex Ovechkin

Scores 1,000th Career Goal
NFL

Eli Stowers' Athleticism Should Not be Overshadowed
Nate Schmidt

Exits Early Due to Illness
NFL

Kenyon Sadiq's Low Production at Odds with His Elite Athleticism
Matt Grzelcyk

to Miss Four-Game Road Trip
Mikko Rantanen

to Return to Full Practice
NFL

Carnell Tate Part of a Loaded Ohio State Rookie Class
A.J. Greer

Handed a Three-Game Suspension
Stephon Castle

Iffy for Monday
Bennedict Mathurin

Remains Out Monday
Isaiah Collier

Still Sidelined Monday
Kyle Kuzma

Iffy for Monday Vs. Clippers
Pascal Siakam

May Miss Monday's Game Vs. Orlando
John Collins

Expected to be Available Monday Vs. Bucks
Tristan Vukcevic

Exits Early With Back Tightness
Jonathan Taylor

Still Headlines Colts Backfield
Troy Terry

Wins it for Anahiem
Tyler Reddick

Overcomes Adversity for Fourth Victory of the Season At Darlington
Brad Keselowski

Falls Short of Darlington Victory Despite Domination
Ryan Blaney

Recovers From Pit-Road Struggles to Score Career-Best Darlington Finish
Carson Hocevar

Rallies to Finish Fourth at Darlington
Kyle Larson

Decent Performance Ends with Technical Issues At Darlington
Ilya Sorokin

Earns Shutout Over Columbus
Jalen Coker

Clock Ticking on Jalen Coker's Buy-Low Window?
DJ Moore

an Appealing Dynasty Target After Trade to Bills?
Keon Coleman

Falling Out of Favor Despite Head-Coaching Change?
George Pickens

Is George Pickens' Rumored Holdout a Concern for Dynasty Managers?
Derrick Henry

Continues to Face Minimal Competition
Bobby Portis

is Cleared for Monday's Game
Kawhi Leonard

Holds Questionable Tag for Monday
Danny Wolf

Suffers Ankle Injury on Sunday
Killian Hayes

Exits in First Half
Nique Clifford

Exits Early on Sunday
Royce O'Neale

is Ruled Out on Sunday
Kevin Porter Jr.

to Miss Third Straight Game
Collin Murray-Boyles

Remains Out Sunday
Jalen Johnson

Could Miss Second Straight Game
Joel Embiid

Remains Sidelined Monday
Grayson Allen

to Miss Fourth Straight Game
Naz Reid

Back in Action Sunday
Josh Hart

Good to Go Sunday
Jaylen Brown

Available Sunday Against Timberwolves
Ethen Frank

Sustains Lower-Body Injury Sunday
Grayson Rodriguez

to Open Season on Injured List
Brett Pesce

Questionable to Return This Season
Stefan Noesen

Done for the Season
Yan Kuznetsov

Misses Fourth Consecutive Game Sunday
Connor Zary

Out Sunday
Mike Trout

Returns on Sunday
Anthony Duclair

Misses Sunday's Game
Ryan Pulock

Unavailable Sunday
Nick Lodolo

Exits Early With a Blister
Jeremy Peña

Astros Not Ruling Out Jeremy Pena for Opening Day
Cristopher Sánchez

Phillies Sign Cristopher Sanchez to a Six-Year Extension
Tyler Reddick

the Clear Favorite at Darlington
Kyle Stowers

Placed on Injured List with Hamstring Strain
Kyle Larson

a High-Risk, High-Reward Driver at Darlington
Ryan Blaney

Is Getting Better at Darlington
NASCAR

Bubba Wallace Not Slowing Down at Darlington
Chris Buescher

Should be a Top-10 Contender at Darlington
Austin Cindric

a Sleeper at Darlington
Erik Jones

Quickest in Practice at Darlington
Morgan Geekie

Records Three Assists Against Red Wings
Steven Stamkos

Notches Three Points in Win Over Golden Knights
Cole Caufield

Records Career-High Five Points in Saturday's Win
Denny Hamlin

Qualifies Ninth for this Week's Cup Race at Darlington
Chase Briscoe

Is One of the Top DFS Options of the Week for Darlington
Nikita Kucherov

Takes Over Scoring Lead With Four-Point Effort
Tyler Tucker

Out Week-to-Week
William Byron

Is William Byron A Playable DFS Option for Darlington Lineups?
Christopher Bell

Could Christopher Bell be Considered A Decent DFS Option for Darlington?
Chase Elliott

Is Chase Elliott Worth Rostering At Darlington This Week For DFS?
Joey Logano

May Not Have the Speed to Warrant A Darlington DFS Lineup Spot
Ross Chastain

Should DFS Players Trust Ross Chastain at Darlington?
Kyle Busch

Could Kyle Busch Be A Worthy DFS Option for Darlington?
Brad Keselowski

May be A Contriarian DFS Tournament Option At Darlington
Seiya Suzuki

Won't be Ready for Opening Day
Gleyber Torres

Clear to Return on Monday
Konnor Griffin

Assigned to Minor-League Camp
Gleyber Torres

Scratched From Lineup on Saturday With Lower-Back Tightness
Tanner Bibee

to Take the Ball on Opening Day
Logan Webb

to Start on Opening Day for Giants
Cristopher Sánchez

Cristopher Sanchez to Start on Opening Day for Phillies
Chris Sale

Braves Name Chris Sale as Their Opening Day Starter
Kyle Stowers

Leaves Friday's Game With Hamstring Tightness
Jasson Domínguez

Jasson Dominguez Optioned to Triple-A
Jacob Misiorowski

Named Opening Day Starter
Mike Trout

X-Rays Come Back Negative on Mike Trout's Hand
Lerone Murphy

Set For UFC London Main Event
Movsar Evloev

Looks To Remain Unbeaten
Michael Aswell

Jr. An Underdog At UFC London
Luke Riley

Set For UFC London Co-Main Event
Sam Patterson

Looks To Extend His Win Streak
Michael Page

Set For Welterweight Bout
Austen Lane

In Dire Need Of Victory
Iwo Baraniewski

A Favorite At UFC London
Akshay Bhatia

Withdraws From Valspar Championship
CFB

Alberto Mendoza Drawing Positive Reviews at Georgia Tech
CFB

Anthony Colandrea Impressing in Nebraska's Spring Practices
J.J. Spaun

Offers Upside Despite Poor Course History at Innisbrook
Aaron Rai

Looks to Bounce Back at Valspar Championship
Johnny Keefer

Brings Ball-Striking Upside to Valspar Championship
Billy Horschel

a Volatile Play at Valspar Championship
Ben Griffin

Looks to Rebound at the Valspar Championship
Corey Conners

Brings Elite Ball-Striking to Valspar Championship
Xander Schauffele

Trending In The Right Direction For Valspar Championship
Sahith Theegala

Has Shot to Challenge at Valspar Championship
Mackenzie Hughes

Looking to Bounce Back at Valspar Championship
Nicolai Hojgaard

Finding Rhythm For Valspar Championship
Matt Fitzpatrick

Continues Hot Start to 2026 Heading to Valspar Championship
Pierceson Coody

Heads to Valspar Championship Following Two Missed Cuts
Wyndham Clark

Searching for Momentum at Valspar Championship
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF