X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Fantasy Exam Room: RotoBaller & Inside Injuries

In a new weekly feature in collaboration with Inside Injuries, we take a comprehensive look into major injuries and their fantasy baseball implications.

In our new weekly feature in collaboration with Inside Injuries, we take a comprehensive look into major injuries and their Fantasy implications.

The medical team at Inside Injuries breaks down each player’s outlook from physical perspectives. RotoBaller then provides in-depth fantasy recommendations based on the impact of every injury breakdown. It’s an unrivaled combination of medical and fantasy expertise, designed to help you gain a true advantage in your roster management.

Inside Injuries predicts the impact of injuries on player performance by using data analytics, medical expertise and statistical modeling.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

Giancarlo Stanton (OF, NYY)

Stanton landed on the I.L. on Monday with a biceps strain. Many people think of Stanton as being injury-prone, but he has missed just seven games over the last two seasons. In 2018, he played through a hamstring strain for part of the season but hasn’t landed on the injured list since 2016. Now he is looking at a multi-week absence. A mild (grade 1) biceps strain comes with a two-week Optimal Recovery Time (ORT), but if it’s a more serious strain that jumps to a four-week ORT. Stanton said he suffered the injury on a “funky swing” but played the entire game on Sunday. His Injury Risk (IRC) now falls right on the border of Elevated and High at 23.33%.

Fantasy Spin:

Even though Stanton has not been on the injured list in two years, savvy fantasy players will always have the injury risk factor in mind with him. There is so much power upside with Stanton, but his health has been an obvious issue for most of his career. If you are going to try to trade him and get rid of the health headaches, you won’t get anywhere near the proper return. On the other side, if you want to deal for Stanton for his possible power production later in the season, you may be able to trade for him at a discounted price. In the meantime, with Aaron Hicks still out, Luke Voit and Greg Bird will still see a lot of at-bats between first base and DH, and Clint Frazier has been summoned from the minors. Frazier wants to stay in the majors and will be very focused to keep his roster spot, so he is worth the add for possible quality production if you need OF depth or help. He may not hit for a great average, but there is power and RBI potential as part of the Yankees lineup.

 

Francisco Lindor (SS, CLE)

Lindor entered Spring Training as one of the healthiest shortstops, but he quickly suffered a right calf strain that sidelined him over the last two months. He worked his way back and was cleared to play in minor league games, but he reportedly wasn’t running at full speed yet. That was a red flag, so it was no surprise when he went down with a new injury (Inside Injuries still had him listed as a High Injury Risk). Now Lindor is sidelined with a left ankle sprain and will get a second opinion this week. The minimum Optimal Recovery Time is two weeks. After he hits that mark he will need to go on a rehab assignment as he didn’t see very many at-bats yet this spring. Don’t be surprised if Lindor isn’t in the Indians lineup until sometime in May. If he returns too soon, he will be at a very HIgh Risk of aggravating one of his injuries or suffering another new, related injury as he tries to overcompensate. Right now he has a 25% IRC.

Fantasy Spin:

If you still drafted Lindor in the first round, you may have learned a lesson about picking a guy with his estimated return in mind. Many owners still drafted Lindor early figuring he would not miss much time in April. But any time a guy is recovering from an injury, there is often a danger regarding a setback. We have seen it too often, especially in baseball. A player will compensate physically and suffer another injury. There are no guarantees on a player’s return that he will make the exact predicted timetable. If you are drafting or acquiring an injured player you are assuming a risk that he does not return when expected. Everyone’s body responds uniquely to injuries and there is also no guarantee on how a guy performs when he does return. Whoever you drafted to replace Lindor while he is out now gets a possibly more extensive tenure in your starting lineup.

 

Daniel Murphy (1B/2B, COL)

Murphy fractured the tip of his left index finger while making a diving stop on Friday. Right now there is no timetable for his return, but most players return in around 5-6 weeks if there is no additional damage such as a ligament tear. Unfortunately, Inside Injuries is showing a longer seven-week Optimal Recovery Time. Even when he is cleared to return it will take some time to get his power back.

Fantasy Spin:

Ryan McMahon was in a battle all spring with Garrett Hampson for playing time at second base, and seemed to win out to begin the season while Murphy started at first. Now with Murphy out, McMahon can play regularly in the infield, as he will take over for Murphy at first and Hampson can play some second as he did Monday. But Mark Reynolds was at DH in an American League ballpark, and when the Rockies play in NL parks regularly, McMahon appears to be the only one guaranteed regular playing time. He can play first or second base and seems to be the most preferred option of the three. Reynolds can play first with McMahon sliding over to second, still putting Hampson as an odd man out. The situation bears watching to see if Hampson can gain any more playing time with Murphy out, but his outlook is shaky at this time. Some potential waiver replacements for Murphy at first and second base include Christian Walker, Albert Pujols, Jeff McNeil and Yangervis Solarte.

 

Justin Upton (OF, LAA)

It’s been a rough spring for Justin Upton, who showed up at camp with tendonitis in his right knee then injured his toe. He is now expected to miss 8-12 weeks with a serious case of turf toe. This is essentially a sprain to the main joint in the big toe. Our algorithm is showing that he needs at least seven weeks for his toe to heal, then he will need to ramp up his activity level and eventually go on a rehab assignment if he doesn’t suffer a setback along the way. An injury like this seemed inevitable for Upton, as he has battled quite a few injuries over the last two seasons (concussion, back tightness, knee and forearm contusion, oblique strain) but missed just 27 total games. Recovery from turf toe is very slow because every movement a baseball player makes places a lot of stress on that joint. Pushing off when running is the toughest motion, and that impacts both running the bases and playing in the outfield. Upton comes with a very concerning IRC - 47%.

Fantasy Spin:

I have heard some Upton owners considering the possibility of cutting him. That would likely be a mistake at this point. You have to be patient if your league does not have a DL slot and he will occupy a bench space for many weeks. But when he returns, you know what you will be getting for your final fantasy push for a playoff spot or high finish in Rotisserie leagues. In the meantime, the only real way you can find that kind of production, or close to it, is in a trade. It does not have to be a blockbuster deal, you just need some good power in return. Kole Calhoun is worth an add off the waiver wire, though. There is now pressure on him to step into the power void with the Angels, and he is capable of doing it, as evidenced by his 10 HRs last July.

 

Clayton Kershaw (SP, LAD)

After throwing a successful simulated game over the weekend, the Dodgers have scheduled Kershaw for a minor league rehab start on Thursday. Kershaw missed most of Spring Training with soreness in his left shoulder. His injury history is no secret as he has landed on the DL in each of the last three seasons with various back injuries, and he also battled biceps tendinitis in 2018. Kershaw entered the 2019 season a High Injury Risk label, and that number jumped to 41% following his latest injury. That number won’t improve quickly, but his HPF (Health Performance Factor) is slowly improving. Right now it sits at 63%, which means he is about to cross from Below Average to Above Average. If he returns later this month he could pitch pretty well, but he is going to be at high risk of suffering another injury.

Fantasy Spin:

If you drafted Kershaw, there is nothing you can do but wait for his return. You drafted him at a discount and assumed the risk. Once he is back and pitching well, you should still consider dealing him.

 

Hunter Strickland (RP, SEA)

Strickland underwent an MRI and was diagnosed with a grade 2 lat strain. This injury comes with a seven-week Optimal Recovery Time, but once he hits that mark he will need additional time to build up his arm strength, go on a rehab assignment and eventually return to the Mariners bullpen. We may not see him until after the All-Star break. This is a very slow injury to heal and many players experience a setback at some point in the rehab process.

Fantasy Spin:

You likely only spent a dollar on Strickland, so this is not a significant fantasy loss. Now it is just about speculating who will get the saves in Seattle, and that seems to be throwing darts. Anthony Swarzak is on the verge of returning from a shoulder injury and will certainly get an audition. Roenis Elias actually earned the most recent save chance for the Mariners and Chasen Bradford nailed down a save on Sunday. Cory Gearrin and Nick Rumbelow are also potentially in the mix. We will just have to wait and see how this plays out over the next week or two.

 

Jeremy Jeffress (RP, MIL)

Jeffress left a Cactus League appearance in early March with soreness in his pitching shoulder, and even before that his velocity was down early in the spring. While the team never indicated that there was a more serious cause of the soreness, it’s always a concern when a pitcher is out for a month with an injury to their throwing arm. Jeffress is progressing and could begin a rehab assignment later this week, but he remains a High Injury Risk (39%). His HPF is improving but still falls in the Below Average category (57%). That means our projections indicate he won’t pitch near his best just yet, but that number should improve over the next month.

Fantasy Spin:

If Jeffress is a free agent in your league, you consider adding him. Josh Hader has been the clear closer so far for Milwaukee, but it’s been apparent that they would like to use him more in a flexible role. They have not added another notable reliever since losing Corey Knebel and Jeffress could be given some frequent save opportunities when he returns and is in his better form.

 

Jimmy Nelson (SP, MIL)

After missing all of 2018 while he worked his way back from a very serious surgery to his pitching shoulder, Nelson was hoping to prove he could come back healthy in 2019. Unfortunately, he is battling pain in his elbow and forearm and received a cortisone injection last week. It’s pretty common for a pitcher to experience problems with other parts of the arm when coming back from a lengthy absence due to injury. He is a High Injury Risk and likely will be throughout the entire season. He resumed playing catch on Friday but is unlikely to return anytime in April. The Brewers need to be extra cautious as Nelson works his way back from his latest setback. His pitching arm has been through a lot over the last two years, and it won’t take much to aggravate something again.

Fantasy Spin:

There is no real true timetable for the return of Nelson. Unless you can stash him on a DL spot it seems to be a bad move to roster him. You don’t even know if you will get anything at all from him this season. The earlier optimism about a potential return seems to have faded away.

More 2019 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Collin Sexton

Downgraded from Probable to Doubtful on Friday
LaMelo Ball

Downgraded to Doubtful on Friday
Kyler Murray

Expected to Return This Season
Yves Missi

Remains Sidelined on Friday
Al Horford

Tagged as Questionable on Friday
Anthony Edwards

Available for Friday's NBA Cup Game
Harold Fannin Jr.

Questionable for Sunday
Justin Fields

Jets Refusing to Name Starting QB; Justin Fields Expected to Get the Nod
Luke Kennard

Considered Questionable on Friday
Shedeur Sanders

Back in QB2 Role in Week 10
Kayshon Boutte

Ruled Out in Week 10 Against Tampa
Kyshawn George

Downgraded to Questionable on Friday
Rhamondre Stevenson

Officially Ruled Out for Week 10
Tetairoa McMillan

Questionable to Play With Hamstring Injury
Rico Dowdle

Cleared to Play Against Saints
Harold Fannin Jr.

Back at Friday's Practice, on Track to Play Sunday?
DeForest Buckner

Placed on Injured Reserve With Neck Injury
Chris Godwin

Will be Ruled Out in Week 10
Jordan Poole

Out with Quad Strain
Bucky Irving

Still Not Practicing, Won't Play in Week 10
James Cook

a Full-Go for Clash With Dolphins
Nikola Jović

Nikola Jovic Available vs. Hornets
Norman Powell

Available vs. Hornets
Dante Exum

Remains Out vs. Grizzlies
Terrence Shannon Jr.

Questionable With Left Foot Soreness
Jayden Daniels

Will Not Need Surgery on Dislocated Elbow
Randy Brown

Set For UFC Vegas 111 Main Event
Gabriel Bonfim

Looks To Extend His Win Streak
Joseph Morales

A Favorite At UFC Vegas 111
Matt Schnell

Set For UFC Vegas 111 Co-Main Event
Uros Medic

Aims To Win Back-To-Back Fights
Muslim Salikhov

Looks For His Fourth Consecutive Win
Chris Padilla

Looks To Remain Unbeaten In The UFC
Chris Kreider

Extends Goal Streak to Four Games
Ismael Bonfim

Looks To Get Back In The Win Column
Nikita Kucherov

Lifts Lightning Past Golden Knights
Marco Tulio

Looks To Remain Undefeated In The UFC
Jalen Chatfield

Injured in Thursday's WIn
Christian Leroy Duncan

Set To Open Up UFC Vegas 111 Main Card
Dougie Hamilton

Exits Early Thursday
Anthony Cirelli

Expected to Be Fine for Saturday
Michael Misa

Sharks Place Michael Misa on Injured Reserve
Aaron Wiggins

Sidelined Friday
Luguentz Dort

 Questionable for Friday
Chet Holmgren

Available for Friday's Matchup With Kings
Zach LaVine

Set to Return Friday
Domantas Sabonis

Questionable to Suit Up Friday
Terance Mann

Considered Probable for Friday's Cup Game
Taurean Prince

Questionable to Play Bulls
Dean Wade

Out Against Wizards
Ayo Dosunmu

Questionable for Friday's Game
Brock Purdy

Getting Closer, Still Questionable for Week 10
Chris Godwin

Might Not Return Until Late November, Early December
Daniel Jones

Colts Believe in Daniel Jones as Their Franchise QB
Puka Nacua

Practices in Full, Says he Feels Good
A.J. Brown

Listed as Full Participant in Thursday's Practice
Saquon Barkley

Practicing in Full Coming Out of Bye Week
Kyle Tucker

Headlines List of 13 Players to Receive Qualifying Offers
Pete Fairbanks

Becomes a Free Agent
Filip Hallander

Out Against Capitals
Tyson Kozak

Available Versus Blues
Cody Glass

Returns to Action Thursday
Connor Brown

Out on Thursday
Mats Zuccarello

Could Be an Option Friday
Matt Duchene

Remains Out Thursday
Harold Fannin Jr.

Misses Practice With Hamstring Injury
Roope Hintz

a Game-Time Call Thursday
CFB

Luke Fickell Will Return as Wisconsin's Head Coach in 2026
Bo Bichette

Blue Jays Extend Qualifying Offer to Bo Bichette
Craig Stammen

Named Padres New Manager
K'Andre Miller

Could Return to Action Thursday
Sean Monahan

Injured in Wednesday's Loss
Tyler Bertuzzi

Pots Third-Period Hat Trick Wednesday
Macklin Celebrini

Leads Sharks Past Kraken
Jakob Chychrun

Records Three Assists Wednesday
Alex Ovechkin

Scores 900th Career Goal
Jorge Polanco

Declines his 2026 Option to Become a Free Agent
Adam Gaudette

Available Against Kraken
Scott Laughton

Set for Season Debut Wednesday
Chris Sale

Braves Picking Up Chris Sale's 2026 Option
Michael Thorbjornsen

Poised to Continue Hot Play in Mexico
Davis Riley

Struggling to Find Form Ahead of World Wide Technology Championship
Taylor Montgomery

Leaning on Putter at World Wide Technology Championship
Stephan Jaeger

Offers Strong Value at World Wide Technology Championship
Ben Griffin

Looks to Stay Hot at El Cardonal
Nick Dunlap

Looking to Find His Game at El Cardonal
Wyndham Clark

Searching for Consistency at El Cardonal
Michael Brennan

Aims to Extend Fairytale Start at El Cardonal
Shane Bieber

Staying in Toronto for 2026
Salvador Perez

Agrees to Two-Year Extension With Royals
Trevor Story

Opts in for Remaining Two Years on his Contract
Yu Darvish

to Miss All of 2026 Following Flexor-Tendon Surgery
Shota Imanaga

Becomes a Free Agent
Luis Robert Jr.

White Sox Pick Up 2026 Option on Luis Robert Jr.
CFB

LJ Martin Expected to Play in Top-10 Matchup Against Texas Tech
PGA

LIV Golf Expanding To 72-Hole Format In 2026
Atlanta Braves

Braves Hire Walt Weiss as Their Next Manager
Kris Bubic

Cleared to Begin a Throwing Program
Brandon Woodruff

Declines Mutual Option for 2026
Freddy Peralta

Brewers Exercise 2026 Option on Freddy Peralta
Lucas Giolito

Declines his 2026 Player Option
J.J. Spaun

Finishes Sixth at Procore Championship
PGA

Matti Schmid Finishes Tied for 46th at Baycurrent Classic
Keith Mitchell

Finishes Tied for 10th at Baycurrent Classic
Si Woo Kim

Finishes Tied for 21st at Genesis Championship
Mackenzie Hughes

Misses The Cut at Sanderson Farms Championship
Max Greyserman

Finishes Second at Baycurrent Classic
Austin Eckroat

Finishes Tied for 56th at Baycurrent Classic
Luke Clanton

Finishes Tied for 56th at Bank of Utah Championship
Pete Alonso

Officially Opts Out of his Contract With Mets
Alex Bregman

Opts Out of his Contract With Boston
Edwin Díaz

Edwin Diaz on the Open Market This Winter
Cody Bellinger

Becomes Free Agent After Opting Out
Kyle Larson

Wins His Second NASCAR Cup Series Championship at Phoenix
Ryan Blaney

Concludes the 2025 Season with A Win at Phoenix
William Byron

Strong Championship Effort Ends With Late-Race Flat-Tire Crash
Denny Hamlin

Overtime Four-Tire Call Costs Denny Hamlin the Championship
Chase Briscoe

Championship Bid Never Really Started After Two Tire Failures
Brad Keselowski

Nearly Steals Phoenix Race
David Onama

Suffers First-Round TKO Loss
Steve Garcia

Scores First-Round TKO Win
Ante Delija

Suffers His First UFC Loss
CFB

Dylan Raiola Suffers Season-Ending Injury
Waldo Cortes-Acosta

Gets Knockout Win
Themba Gorimbo

Drops Decision At UFC Vegas 110
Jeremiah Wells

Gets Back In The Win Column
Yadier del Valle

Remains Undefeated
Isaac Dulgarian

Cut By UFC Following Submission Loss
Daniel Frunza

Still Winless In The UFC
Charles Radtke

Dominates Daniel Frunza
Allan Nascimento

Gets Submission Win
Austin Cindric

is A Driver to Avoid for Phoenix DFS Lineups
Alex Bowman

Could Alex Bowman be A Sneaky Tournament Play for Phoenix?
Noah Gragson

Should DFS Players Roster Noah Gragson At Phoenix?
Erik Jones

Is Erik Jones Worth Rostering for DFS at Phoenix?
Michael McDowell

an Easy Recommendation for DFS at Phoenix
Chase Briscoe

Probably Won't Win the Title
Joey Logano

Could Play Spoiler in Championship Battle at Phoenix
Tyler Reddick

Seeking to End Winless Drought, but Probably Won't Have the Speed
NASCAR

Bubba Wallace Looks to Protect Top-10 Points Finish at Phoenix
Brad Keselowski

Hasn't Been Fast at Phoenix With RFK Racing
Daniel Suarez

With Nothing at Stake, Expect Little From Daniel Suarez
Kyle Busch

Qualifies Well, but Will Probably Finish Worse Than he Starts
Chris Buescher

Ryan Preece has a Shot to Overtake Chris Buescher as RFK Racing's Lead Driver
Austin Dillon

Looks to Avoid Finishing Last in NASCAR Playoffs
AJ Allmendinger

A.J. Allmendinger Might be a Worthy DFS Option

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP