👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

NFL Free Agency: A Comprehensive Breakdown

davante adams fantasy football rankings NFL DFS lineup picks

Frank Dyevoich explains NFL free agency in comprehensive detail, from the franchise tag to the salary cap.

Super Bowl LVI is in the rearview, and the Los Angeles Rams are the world champions. After a thrilling season, marred by injuries and COVID-19, it is time to start looking ahead to 2022. The first major event of the NFL offseason is free agency. The concept of free agency is rather simple: unsigned players can sign with new teams for more money. Players get paid for their performance, and teams can improve by adding talent to the depleted positions on their roster. However, the process of free agency is actually intricate and quite complex, but fear not, I am here to break it all down for you.

Players become free agents for a variety of different reasons. Some players’ contracts are expiring, some players are cut from their team, and some players can only be signed to contracts with new teams under certain conditions. Further, there are two designations of free agents, restricted and unrestricted free agents.

Perhaps the most complex aspect of free agency is the variety of ways that teams can protect themselves from losing a valuable player. Teams can apply the franchise tag or transition tag, as well as a first, second, or original round tender. So let's dive in so you can follow along when free agency kicks off.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Important Dates of NFL Free Agency

All times indicated are Eastern Standard Time (EST)

February 22, 2022 - The first day NFL teams can apply the franchise or transition tag.

March 8, 2022 - 4:00 PM deadline for NFL teams to apply the franchise or transition tag.

March 14, 2022 - 4:00 PM start time of the legal tampering period (explained below).

March 16, 2020 - 4:00 PM official end of the legal tampering period and the start time of 2022 NFL free agency. Also by this time, NFL teams MUST:

  1. Exercise any 2022 options they have on player’s 2021 contracts;
  2. Assign a tender to restricted free agents in order to retain the Right of First Refusal;
  3. Be under the 2022 salary cap ($208.2 million).

April 22, 2022 - Deadline for restricted free agents to sign offer sheets (explained below).

April 27, 2022 - Deadline for NFL teams to match offer sheets to restricted free agents.

July 15, 2022 - 4:00 PM - Deadline for a franchise-tagged player to sign the tag or negotiate a long-term deal with their team.

 

Restricted v. Unrestricted Free Agents

When it comes to free agents, there are two classifications, restricted (RFA) and unrestricted free agents (UFA). An unrestricted free agent is as simple as it sounds, the player is not under contract and is free to sign with any team under any terms. A player becomes an unrestricted free agent by one of three ways. First, the player is released from his team and is not subject to waivers. A player is not subject to waivers if that player has four accrued seasons (on the active 53 man roster for at least six regular-season games) in the NFL. Second, the player was under contract and the contract has fully expired. Last, the player was not drafted in the NFL Draft.

Restricted free agents are much more complex. RFAs have restrictions on the terms under which they can sign with their original team or negotiate a contract with other teams. A player is classified as an RFA when he has three (3) accrued seasons in the NFL and his contract is about to expire. This becomes complicated when you have drafted rookies, normally signed to a four-year contract (fifth-year option on first-round rookies), who sit out the year on injured reserve, the non-football injury list, or due to suspension. These designations allow the teams to keep these players under contract while also removing them from the active 53 man roster. In other words, these players do not have an accrued season and are extremely likely to become restricted free agents or exclusive rights free agents down the road.

Restricted free agents can negotiate a long-term deal with their current team, play under a one-year contract with their current team for a salary that is pre-determined by the league (tenders), or negotiate with other teams for a long-term deal subject to certain protections held by the players' current team. In order to protect themselves from losing a valuable player with three accrued seasons, the current team must assign a “tender” to the restricted free agent of either a first-round, second-round, original round, or a Right of First Refusal tender. The tender allows the player to negotiate with other teams, but protects the original team by giving it what is called a Right of First Refusal. If another team reaches an agreement with the tendered player, they must sign that player to an offer sheet that lays out the full terms of the proposed contract.

The Right of First Refusal means that the original team has the right to match any offer made to the tendered player. If the team matches the offer, then it creates a contract with the tendered player. If the team does not match the offer, then the original team receives a draft pick from the new team which parallels the tender that was assigned to the player as compensation for losing the player.

For example, Player A is given a first-round tender, therefore a new team who wishes to sign Player A must give up its first-round pick in the upcoming NFL Draft to the original team in order to sign him. If Player A was given an original round tender and he was drafted in the fourth round of the NFL Draft, then the new team must give up a fourth-round pick in the upcoming NFL draft in order to sign Player A. The exception is the Right of First Refusal tender which is a tender without any compensation if the player signs with a new team. The team still gets the Right of First Refusal to match the offer sheet, but it receives zero compensation if they do not.

So why wouldn’t every team place a first-round tender on all of their restricted free agents? The answer is simple: money. The tender chosen also determines the salary for that player if a long-term agreement is not reached, and could be the difference between a team getting under the salary cap. A first-round tender is obviously the most costly to a team. Here are projections for restricted free agent salaries for 2022 according to spotrac.com:

  • 1st Rounder: $5,432,000
  • 2nd Rounder: $3,986,000
  • Original Draft Round: $2,540,000
  • Right of 1st Refusal: $2,433,000

NOTE: A player with less than three accrued seasons and an expiring contract is an Exclusive Rights Free Agent. These players must play under a one-year contract at the league minimum if their team makes them an offer.

 

Franchise Tag v. Transition Tag

When it comes to players with four or more accrued seasons, NFL Teams have two options to prevent their superstar players from becoming unrestricted free agents and signing with another team when their contracts are about to expire. The first option is the franchise tag, which can be exclusive or non-exclusive, and the second option is the transition tag.

Franchise Tag

The franchise tag is essentially a one-year contract. The NFL pre-determines the salary for players who play under the franchise tag based on position, and the player has to either sign the tag and play for that salary or negotiate a long-term deal with his team before July 15, 2022. The salary for a franchise-tagged player is set in one of two ways, either by averaging the top-five salaries by position for the previous league year, or if it’s higher, 120% of a player’s salary from the previous season. This means players like quarterbacks and defensive ends will have a much higher salary under the franchise tag than positions like a tight end or a kicker.

Teams can franchise tag a player up to three times if a long-term deal cannot be reached, however, subsequent franchise tags result in a significant increase in salary for the player. The second franchise tag on a player requires a 120% increase from the players' salary under the initial franchise tag. However, if a team wants to franchise tag a player three years in a row, the player’s salary is either an increase of 144% from the second franchise tag salary or an average of the top-five salaries at the highest‑paid position, whichever is higher.

Take a second and read that again. The average of the top-five salaries at the highest‑paid position, not the same position. This means that if a team wanted to franchise tag a tight end for three years straight, his third year under the tag would pay him the one-year salary of a franchise-tagged quarterback. That is why you never see a player tagged three years in a row.

The franchise tag can be either exclusive or non-exclusive. An exclusive franchise tag is the equivalent of putting the player in jail. He is not allowed to negotiate with any other teams and must either sign a long-term deal by July 5, 2022, or play under the franchise tag for one year and accept the pre-determined salary. A non-exclusive franchise tag allows the player to negotiate with other teams, but protects the original team by giving it a Right of First Refusal, similar to restricted free agents, but with much more significant compensation if they lose the player. If another team reaches an agreement with the franchise-tagged player, they must sign that player to an offer sheet that lays out the full terms of the proposed contract.

The Right of First Refusal gives the original team the right to match any offer made to the franchise-tagged player. If the team matches the offer, then it creates a contract with a franchise-tagged player. If the team does not match the offer, then the original team receives two (2) first-round picks as compensation from the new signing team. You will rarely see an offer sheet signed for a player with the non-exclusive franchise tag because teams are very reluctant to give up two (2) first-round picks for any player.

Transition Tag

The second option an NFL team has to protect their superstar player from leaving is the transition tag. The transition tag is essentially a poor man’s non-exclusive franchise tag. The transition-tagged player has the right to negotiate with other teams, and if another team signs the player to an offer sheet, the original team has a Right of First Refusal to match the offer. The difference is that if the original team does not match the offer, the player signs with the new team, and the original team receives zero compensation. So why would a team use the transition tag instead of the non-exclusive franchise tag?

First, the pre-determined salary for a transition-tagged player is significantly less than a franchise-tagged player. Second, the transition tag allows teams to test the market for a given player because prospective teams usually will not sign a non-exclusive franchise-tagged player to an offer sheet given the two (2) first-round picks they will have to give up if they sign him. If another team knows they don’t have to give up anything in order to sign the transition tagged player, they are much more likely to make an offer, which gives the original team a very good idea on the player’s market without making him available or negotiating trades. However, there was a drastic decrease in the use of transition tags until 2011 because prior to that, prospective NFL teams started adding language to their offer sheets that basically made it a guarantee that the original team would not match the offer.

For example, in 2005 the Seattle Seahawks placed the transition tag on offensive guard Steve Hutchinson. The Minnesota Vikings signed Hutchinson to an offer sheet for $49 million with $16 million guaranteed, but they included language that said the entire $49 million contract was fully guaranteed if Hutchinson were not the highest-paid offensive linemen on the team he signed with. He would have been the highest-paid offensive lineman on the Vikings, but he would have been the second highest-paid offensive lineman on the Seahawks. This offer sheet basically meant if the Seahawks wanted to match the offer, Hutchinson’s $49 million was fully guaranteed. The Seahawks challenged the language in binding arbitration pursuant to the collective bargaining agreement (CBA) and lost. As a result, they did not match the offer sheet and the Vikings signed Hutchinson without having to give anything up in compensation to the Seahawks. This kind of language was known as a “poison pill” in an offer sheet and was thankfully banned in the 2011 CBA.

The last thing to note about the franchise tag and transition tag is that a team can only use one each season, not both. If an NFL team franchise tags their quarterback, they can not use the transition tag on another player and vice versa.

2020 Projected Franchise and Transition Tag salaries according to overthecap.com:

Position Franchise Tag Transition Tag
QB $28,598,000 $25,651,000
DE $20,186,000 $16,623,000
WR $19,127,000 $16,740,000
LB $17,417,000 $14,882,000
CB $17,295,000 $14,904,000
DT $16,888,000 $13,596,000
OL $16,698,000 $14,997,000
S $13,544,000 $11,265,000
RB $12,536,000 $10,148,000
TE $10,834,000 $9,332,000
ST $5,469,000 $4,980,000

 

Legal Tampering

Officially, free agents can’t sign a contract with a new team until 4:00 PM on March 16, 2022. It is against league rules for players to talk to other teams about a contract while they are still under contract with their current team. However, the NFL allows impending UFAs to begin negotiating with other teams two days prior to the official start of free agency. This process is known as the legal tampering period. The NFL does not like that term, however, so they refer to it as “the negotiating period for prospective unrestricted free agents.” You will also hear it referred to as the negotiating window or the negotiation period.

At 4:00 PM on March 14, 2022, impending UFAs are allowed to negotiate and agree to terms with a new team. The specific terms of the legal tampering period are that all teams have the right to negotiate all aspects of an NFL player's contract with the certified agent of an impending UFA. Essentially, player contracts are negotiated in full and verbally accepted during the legal tampering period, but the players can’t sign the contract and make their addition to the new team official until the official start of free agency on March 16th.

Although players are allowed to negotiate new contracts with prospective teams, there are a few restrictions to the legal tampering period. First, The legal tampering period is only for unrestricted free agents. Restricted free agents must wait until the official start of free agency to begin negotiating potential offer sheets with other teams. Second, teams are not allowed to visit or speak with the players directly, they must negotiate with the players’ certified agents only. This means that players who choose to represent themselves are not allowed to negotiate during the legal tampering period.

Lastly, players, agents, and teams are not allowed to make travel arrangements for visits on March 18th. Technically they must wait until free agency begins before making travel plans. Any violation of these rules can result in a penalty for conduct detrimental to the league as well as a violation of the NFL’s anti-tampering policy. This can result in substantial fines and even the loss of future draft picks if the offenses are egregious.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Kayvon Thibodeaux

Now Unlikely to be Dealt
Anton Harrison

Jaguars Exercise Anton Harrison's Fifth-Year Option
Darnell Wright

Bears Picking Up Fifth-Year Option for Darnell Wright
Sean Tucker

Buccaneers Re-Sign Running Back Sean Tucker
Fred Warner

Without Restrictions at Start of Offseason Program
Brandon Aiyuk

49ers Talking Trade Regarding Brandon Aiyuk With Draft Looming
Anthony Richardson Sr.

Not Present for Start of Offseason Program
Daniel Jones

Progressing "Really Well," Colts Hoping he's Ready for Week 1
Jimmy Garoppolo

Considering Retirement
Matthew Stafford

Rams, Matthew Stafford Have Made "Significant Progress" Toward New Extension
Patrick Mahomes

Present for Start of Team's Offseason Program
NFL

Jadarian Price a Potential First-Rounder in Rookie Drafts
Jordan McLaughlin

Ruled Out for Game 2
NFL

Nicholas Singleton a Mid-Round Pick with Upside
Ron Harper Jr.

Probable for Game 2
Austin Reaves

to Remain Out Tuesday
NFL

Is Makai Lemon the Top Rookie Receiver in Fantasy Football?
Luka Dončić

Luka Doncic Still Out Tuesday
Anthony Edwards

Active on Monday Night
Kevin Durant

a Game-Time Decision on Tuesday
Ronald Acuña Jr.

Ronald Acuna Jr. Day-to-Day After Being Hit on the Hand on Monday
Mick Abel

Injury Described as "Not Too Serious"
Brendan Donovan

Mariners Place Brendan Donovan on Injured List With Groin Strain
NFL

Is Fernando Mendoza an Undisputed First-Round Pick in Rookie Drafts?
NFL

Omar Cooper Jr. a Top-Five Rookie Receiver in Fantasy Football?
Joel Embiid

is Officially Ruled Out for Game 2
Sonny Gray

Heading to the Injured List With Hamstring Injury
Victor Wembanyama

Wins Defensive Player of the Year
Puka Nacua

Present for Rams First Day of Offseason Program
Odell Beckham Jr.

Works Out for Giants on Monday
OG Anunoby

is Available to Play for Monday's Game 2
Onyeka Okongwu

is Cleared to Play During Game 2 on Monday
Brandon Aubrey

Cowboys Make Brandon Aubrey the Highest-Paid Kicker in the League
Immanuel Quickley

is Ruled Out for Game 2
Edwin Díaz

Edwin Diaz Expected to Miss Around Three Months
Edwin Uceta

Shut Down for 2-3 Weeks; Is he Still Stash-Worthy?
Charle-Edouard D'Astous

Doubtful for Game 2
Brad Keller

Will "Probably" Earn First Save Situation in Modified Phillies Bullpen
Roope Hintz

to Miss at Least Two More Games
Edwin Díaz

Edwin Diaz Placed on 15-Day Injured List with Elbow Injury
Ross Johnston

Won't Play in Game 1 Against Oilers
Artem Zub

Considered a Game-Time Decision Monday
Tyler Kleven

Remains Out Monday
Jason Dickinson

a Game-Time Call Monday
Leon Draisaitl

Expected to Return Monday
Tyler Reddick

Earns His Fifth Win of the 2026 Season at Kansas
Kyle Larson

Finishes as the Runner-Up at Kansas
Chase Briscoe

Rallies for A New Career-Best Finish at Kansas
Denny Hamlin

Leads the Most Laps at Kansas but Misses Out on Victory
Christopher Bell

Falls Out of Contention for Kansas Victory on Final Restart
NFL

K.C. Concepcion a Top-Five Rookie Wideout for Dynasty Managers?
NFL

Eli Stowers Offers Long-Term Dynasty Upside
Mike Malott

Scores Third-Round TKO Win
Sonny Gray

Leaves Monday's Start Early With Hamstring Tightness
Gilbert Burns

Retires After UFC Winnipeg Loss
Charles Jourdain

Extends Winning Streak
Mick Abel

Twins Placing Mick Abel on Injured List With Elbow Inflammation
Kyler Phillips

Drops Decision At UFC Winnipeg
Mandel Nallo

Suffers First-Round TKO Loss In His UFC Debut
Jai Herbert

Scores First-Round TKO Win
Karine Silva

Gets Dominated at UFC Winnipeg
Jasmine Jasudavicius

Dominates Karine Silva
Deni Avdija

Posts 30-Point Double-Double in Loss
Paolo Banchero

Leads Magic in Game 1 Win
Jalen Duren

Posts Quiet Line in Series Opener
Cade Cunningham

Erupts for 39 Points in Playoff Opener
Logan Cooley

Scores Mammoth's First-Ever Playoff Goal
David Pastrnak

Finishes Game 1 Loss With Three Points
Jalen Williams

Posts All-Around Line in Game 1
Tage Thompson

Bags Three Points in Postseason Debut
Devin Booker

Delivers in Tough Game 1 Loss
Victor Wembanyama

Drops 35 Points in Playoff Debut
Jake Guentzel

Records Three Assists Sunday
Juraj Slafkovsky

Nets Unique Hat Trick in Playoff Opener
Charle-Edouard D'Astous

Hurt in Game 1 Loss
Leon Draisaitl

Could Be Ready for Game 1 Against Ducks
Corbin Carroll

Expected Back Tuesday; Injury Concern Appears Minor
Shai Gilgeous-Alexander

Posts 25 Points in Series Opener
Paul George

Delivers 17 Points Against Boston
Tyrese Maxey

Leads 76ers in Game 1 Defeat
Juan Soto

is on Track to Return Next Homestand
Corbin Carroll

Exits Sunday's Game with Back Tightness
Artem Zub

Uncertain for Game 2
Karel Vejmelka

Makes Playoff Debut Sunday
Carter Hart

in Vegas Crease for Playoff Opener
Jeremy Swayman

Begins Fifth Postseason Campaign
Alex Lyon

Available for Game 1
Dominic James

Activated From Injured Reserve
Tarik Skubal

Fans 10 in Win Over Red Sox on Saturday
Raisel Iglesias

Dealing With Shoulder Issue
Kyle Larson

Should not be Underestimated for the Win at Kansas
Denny Hamlin

Can Denny Hamlin Dominate at Kansas Again?
NASCAR

Christoper Bell Should Contend for First Win at Kansas
Joel Eriksson Ek

Powers Minnesota Past Dallas in Opening Game
Tyler Reddick

Fastest in Practice and Qualifying for Kansas Race
Ryan Blaney

Could Score another Top-10 Finish at Kansas
Ty Gibbs

Poised to Continue Hot Streak at Kansas
Chris Buescher

Always Consistent, Has Speed Heading Into Kansas
William Byron

is A Solid DFS Option for Kansas Lineups
Carson Hocevar

Poised for Career-Best Run at Kansas
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Kansas?
Chase Elliott

Is A Favorable DFS Option for Kansas Lineups
Joey Logano

Could Joey Logano be Considered Playable In DFS This Week at Kansas?
NASCAR

Bubba Wallace is A Favorable Driver to Consider for Kansas Lineups
Ross Chastain

Is Ross Chastain A Worthy DFS Option for Kansas?
Brad Keselowski

Could Brad Keselowski be A Sneaky DFS Option for Kansas?
Daniel Suarez

Should DFS Managers Roster Daniel Suarez at Kansas?
Jhoan Duran

Placed on 15-Day Injured List With Oblique Strain
Kyle Stowers

Will be Activated on Sunday
Max Muncy

has Another Multi-Homer Game at Coors Field
Lourdes Gurriel Jr.

Expected to Make Season Debut on Saturday
Austin Riley

Hits Two Home Runs in Shutout Win Over Phillies
Daulton Varsho

Removed Early on Friday With Knee Discomfort
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Sahith Theegala

Brings Strong Form Into Harbour Town
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF