X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Martinsville NASCAR Practice Speeds, Lap Averages, and Notes

Bubba Wallace - NASCAR DFS Picks, Betting Picks, Daily Fantasy NASCAR

NASCAR Practice Speeds, Notes, and Lap Averages. Use these NASCAR stats and info to build lineups on DraftKings for the the 2024 Cook Out 400 at Martinsville Speedway.

The NASCAR Cup Series ran a single practice session at Martinsville Speedway on Saturday afternoon in preparation for the upcoming Cook Out 400 on Sunday.

The 37-car field was split into two groups for this practice session. Below you'll find the two practice groups, key notes from the practice session and the practice speeds for all drivers.

The track was significantly faster for Group A than it was for Group B. To get a true idea of who is fast this weekend, you essentially have to compare the two groups separately as opposed to the entire field--just like last weekend at Richmond.

 

Important Practice Notes

Denny Hamlin - The Fox Sports announcers noted that Denny Hamlin's No. 11 Toyota is very good on the long run. We only get 30-lap averages posted but it was noted that Hamlin was clearly the fastest on the long-run over 30 laps.

Josh Berry - The roof hatch on Josh Berry's No. 4 Ford came open during practice. He came down put road and the team immediately got it back down. Obviously we can't predict if this is going to happen again, but that happening during the race on Sunday could ruin his weekend.

Ty Gibbs - During practice, Ty Gibbs came on the radio with his team and said he had an issue and it felt like something was dragging on the No. 54 Toyota. He also noted it could be something with the left front tire. The team said they were going to investigate what could be going on.

 

2024 Martinsville Cook Out 400 Practice Speed Chart

Click here to download the PDF of the practice speed chart.

Pos Driver Time Speed Fastest Lap Laps Ran Behind Leader
1. Corey LaJoie 20.020 94.585 3 44 ---.---
2. Bubba Wallace 20.063 94.383 8 54 -0.043
3. Ryan Preece 20.088 94.265 4 37 -0.068
4. Alex Bowman 20.103 94.195 5 51 -0.083
5. Martin Truex Jr. 20.106 94.181 6 48 -0.086
6. William Byron 20.125 94.092 6 52 -0.105
7. Todd Gilliland 20.141 94.017 5 37 -0.121
8. Austin Cindric 20.143 94.008 4 46 -0.123
9. Ryan Blaney 20.146 93.994 5 46 -0.126
10. Christopher Bell 20.149 93.980 9 55 -0.129
11. Chase Elliott 20.164 93.910 11 49 -0.144
12. Chase Briscoe 20.173 93.868 16 42 -0.153
13. Ty Gibbs 20.182 93.826 5 38 -0.162
14. Chris Buescher 20.189 93.794 11 37 -0.169
15. Noah Gragson 20.195 93.766 4 46 -0.175
16. Kyle Larson 20.201 93.738 11 53 -0.181
17. Ross Chastain 20.205 93.719 5 41 -0.185
18. Denny Hamlin 20.208 93.706 8 55 -0.188
19. Zane Smith 20.223 93.636 5 38 -0.203
20. Austin Dillon 20.223 93.636 8 44 -0.203
21. Harrison Burton 20.246 93.530 22 50 -0.226
22. Josh Berry 20.260 93.465 26 38 -0.240
23. Tyler Reddick 20.267 93.433 10 52 -0.247
24. Joey Logano 20.292 93.318 8 55 -0.272
25. Daniel Hemric 20.325 93.166 16 54 -0.305
26. Carson Hocevar 20.329 93.148 6 41 -0.309
27. Daniel Suarez 20.333 93.129 30 50 -0.313
28. Erik Jones 20.348 93.061 31 42 -0.328
29. Kyle Busch 20.355 93.029 31 46 -0.335
30. Michael McDowell 20.369 92.965 7 40 -0.349
31. Ricky Stenhouse Jr. 20.388 92.878 12 50 -0.368
32. John Hunter Nemechek 20.394 92.851 32 43 -0.374
33. Justin Haley 20.402 92.814 10 29 -0.382
34. Kaz Grala 20.403 92.810 19 25 -0.383
35. Brad Keselowski 20.411 92.774 17 24 -0.391
36. Josh Williams 20.515 92.303 5 33 -0.495
37. David Starr 21.389 88.532 29 35 -1.369

 

2024 Martinsville Cook Out 400 10-Lap Average Chart

Pos Driver From Lap To Lap Avg Speed
1. Ryan Preece 3 12 93.781
2. Bubba Wallace 4 13 93.718
3. William Byron 4 13 93.680
4. Alex Bowman 4 13 93.654
5. Corey LaJoie 3 12 93.628
6. Todd Gilliland 3 12 93.623
7. Martin Truex Jr. 4 13 93.541
8. Christopher Bell 5 14 93.525
9. Chase Briscoe 3 12 93.479
10. Austin Cindric 3 12 93.443
11. Ryan Blaney 4 13 93.290
12. Denny Hamlin 5 14 93.263
13. Kyle Larson 16 25 93.245
14. Noah Gragson 3 12 93.233
15. Chris Buescher 4 13 93.203
16. Zane Smith 4 13 93.203
17. Chase Elliott 9 18 93.151
18. Ty Gibbs 12 21 93.146
19. Josh Berry 25 34 93.083
20. Ross Chastain 3 12 93.056
21. Joey Logano 7 16 92.973
22. Harrison Burton 3 12 92.952
23. Austin Dillon 4 13 92.889
24. Daniel Hemric 4 13 92.882
25. Tyler Reddick 8 17 92.846
26. Erik Jones 28 37 92.779
27. Daniel Suarez 16 25 92.734
28. Carson Hocevar 18 27 92.652
29. Michael McDowell 25 34 92.577
30. Kyle Busch 18 27 92.574
31. Brad Keselowski 11 20 92.566
32. Ricky Stenhouse Jr. 23 32 92.561
33. John Hunter Nemechek 32 41 92.415
34. Kaz Grala 5 14 92.264
35. Justin Haley 6 15 92.176
36. Josh Williams 3 12 91.032
37. David Starr 25 34 86.932

 

NASCAR DFS News and Driver Outlooks


More Fantasy NASCAR Analysis



The Keys to Weekly NASCAR Success

NASCAR is back, and it's time for you to win more with RotoBaller!
Our NASCAR Premium Package for DFS and betting features several heavy hitters and proven winners.

Jordan McAbee anchors the team with his exclusive NASCAR DFS and betting picks, DFS projections and algorithm-predicted finishing order! Jordan had a 60+ unit betting profit in 2024 NASCAR, and a 25% average annual profit since 2018. He won the FSWA Racing Writer Of The Year award in 2023, and has been nominated for DFS Writer Of The Year in 2024.

Five-time NASCAR Racing Writer of the Year finalist and fantasy industry legend Scott "The King" Engel is also in the crew, bringing you his weekly strategies and lineup picks. Set your winning DFS lineups with our award-winning team. He has been nominated once again in 2024 for this award.

POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Cleveland Cavaliers

Larry Nance Jr. Headed Back to Cavaliers
Josh Naylor

Returning to Diamondbacks Lineup
Eric Gordon

Remaining with 76ers
Los Angeles Lakers

Deandre Ayton Joining Lakers
Oronde Gadsden

an Active Pass-Catcher This Offseason
Brashard Smith

Speed Could be Put to Use
Emil Heineman

Signs Two-Year Deal with Islanders
Pat Bryant

Off to a Good Start
Simon Holmstrom

Re-Signs With Islanders for Two Years
Cody Barton

Quickly Becoming a Leader With his New Team
UTA

Nate Schmidt Signs Three-Year Deal With Mammoth
Montaric Brown

has Worked With Starters
UTA

Brandon Tanev Moves to Utah on Three-Year Contract
NJ

Evgenii Dadonov Joins Devils on One-Year Deal
BUF

Sabres Snap Up Alex Lyon on Two-Year Contract
Dallas Mavericks

Dante Exum Returning to Dallas
Ryan McLeod

Inks Four-Year Extension with Sabres
NAS

Predators Bring in Nick Perbix on Two-Year Deal
Jaren Jackson Jr.

Has Surgery to Repair a Turf Toe Injury
LA

Cody Ceci Moves to Los Angeles
DET

James van Riemsdyk Joins Red Wings on One-Year Contract
Viktor Arvidsson

Traded to Boston
Charlotte Hornets

Spencer Dinwiddie Lands With Charlotte
Josh Jung

Sent to Triple-A
Jurickson Profar

Officially Reinstated and Hitting in Five-Hole on Wednesday
Spencer Schwellenbach

Going on Injured List With Fractured Elbow
Maxwell Hairston

Facing Sexual-Assault Lawsuit
Tai Felton

Rookie Season Likely to be Spent on Special Teams
LeQuint Allen Jr.

to Have Receiving Role for Jaguars?
Justin Walley

Turning Heads Going into Rookie Season
Bud Cauley

in Great Form Ahead of John Deere Classic
Christiaan Bezuidenhout

a Player to Avoid at John Deere Classic
Jake Knapp

Riding Momentum Ahead of John Deere Classic
Jamari Thrash

Establishing Himself as Reliable Option
Grayson Murphy

Could Provide Rotational Pass-Rush Depth
Joe Andreessen

in a Good Position to Compete for Backup Job
PGA

Sungjae Im Looking for Consistency at John Deere Classic
Ryan Gerard

a Solid Option at John Deere Classic
Bhayshul Tuten

Needs to Improve Pass Protection
Rickie Fowler

Looking to Rebound at John Deere Classic
Cameron Champ

a Volatile Option at John Deere Classic
Brandon Woodruff

Likely to Pitch on Sunday in Miami
Jackson Suber

Staying Below 70 is Key to Success for Jackson Suber
Kevin Roy

Playing Better Heading into John Deere Classic
Justin Lower

Hoping for Something Positive in Illinois
Ben Kohles

a Long Shot at John Deere Classic
Stephan Jaeger

Attempts to Stop Roller-Coaster Ride
Beau Hossler

Needs a Challenge in Illinois
Harry Higgs

Has Potential at John Deere Classic
Nick Dunlap

Keeps Plugging Through Tough 2025 Season
PHI

Dan Vladar Links Up With Flyers on Two-Year Deal
EDM

Andrew Mangiapane Signs Two-Year Pact With Oilers
SEA

Ryan Lindgren Joins Kraken on Four-Year Contract
PHI

Christian Dvorak Heads to Philadelphia
Logan Stankoven

Signs Long-Term Extension with Hurricanes
NYI

Jonathan Drouin Joins Islanders on Two-Year Contract
NJ

Devils Hand Connor Brown a Four-Year Contract
SJ

John Klingberg Lands in San Jose
William Eklund

Signs Three-Year Extension with Sharks
Will Cuylle

Agrees to Two-Year Contract with Rangers
Zac Gallen

Fans 10 in Tuesday's Win
Hunter Goodman

Hits Two More Homers Tuesday
Josh Hader

Stays Perfect In Save Conversion On Tuesday
Milwaukee Bucks

Taurean Prince Staying in Milwaukee
Shane Baz

Fans 11 Against Athletics
Grant Holmes

Strikes Out 10 in Scoreless Outing
Jeff Green

Signs One-Year Deal to Remain in Houston
T.J. Watt

Trying to Become Highest-Paid Non-QB?
Willson Contreras

Doubtful for Wednesday
George Springer

Clubs Two Homers in Seven-RBI Day
Joshua Palmer

Could be a Sleeper
Los Angeles Lakers

Jake LaRavia Lands with Lakers
Laviska Shenault Jr.

on the Bubble
Orlando Magic

Tyus Jones Signs One-Year Deal With Magic
Raheem Blackshear

to Work Mostly As Special-Teamer
Golden State Warriors

Kevon Looney Heads to New Orleans
Rico Dowdle

Trevor Etienne to Split Carries?
Chuba Hubbard

Should See Majority of Touches in 2025
Milwaukee Bucks

Jericho Sims Staying in Milwaukee
Denver Nuggets

Tim Hardaway Jr. Joins Nuggets
Willson Contreras

Avoids Structural Damage on Hand After HBP
Detroit Pistons

Duncan Robinson Lands With Detroit
Charlotte Hornets

Tre Mann Remaining in Charlotte
Josh Naylor

Scratched From Tuesday's Lineup Against Giants
Kevin Yu

a Near Must-Play at TPC Deere Run
San Francisco Giants

Giants Exercise Bob Melvin's 2026 Option
PGA

J.T. Poston Returns to John Deere Classic Looking for Another High Finish
Josh Naylor

Back in Action on Tuesday
Yordan Alvarez

Suffers Setback
Thriston Lawrence

a Decent Fit For John Deere Classic
Tom Kim

Not Finding Much to be Happy About Ahead of John Deere Classic
Nolan Arenado

Dealing with Finger Sprain
Jacob Wilson

Scratched With Hamstring Soreness
Brandon Woodruff

Ready for Season Debut
Garrett Mitchell

Out for the Rest of the Season
Milwaukee Bucks

Gary Harris Inks Deal With Bucks
Charlotte Hornets

Mason Plumlee Heading Back to Charlotte
Si Woo Kim

is a Prohibitive Fade at John Deere Classic
Jakob Poeltl

Agrees to a Contract Extension With Raptors
Ben Griffin

is the Appropriate Favorite at TPC Deere Run
Vasilije Micić

Vasilije Micic Dealt to Bucks on Tuesday
Daniel Suarez

and Trackhouse Racing Parting Ways After 2025 Season
Pat Connaughton

Traded to Hornets
Atlanta Hawks

Luke Kennard Lands in Atlanta
Breece Hall

Aiming to Prove He is "Still One of the Best in the League"
T.J. Watt

Steelers Not Planning to Trade T.J. Watt
Ilia Topuria

Becomes The New Lightweight Champion
Charles Oliveira

Knocked Out At UFC 317
Kai Kara-France

Alexandre Pantoja Submits Kai Kara-France
Kai Kara-France

Submitted At UFC 317
Joshua Van

Extends His Win Streak
Brandon Royval

Drops Decision
Renato Moicano

Loses Back-To-Back Fights
Beneil Dariush

Gets Back In The Win Column
Felipe Lima

Suffers His First UFC Loss
Payton Talbott

Bounces Back
Alex Bowman

Competitive Run Ends With Third-Place Finish at Atlanta
Erik Jones

Secures A Top-Five Finish After Adversity In Atlanta
Tyler Reddick

Collects A New Career-Best Finish At Atlanta
Chase Elliott

Ends Winless Skid With Atlanta Victory
Brad Keselowski

Falls Short of Atlanta Victory
Carson Hocevar

Recovers From Big One to Finish 10th at Atlanta
William Byron

Caught up in Atlanta Big One but Retains Points Lead
Denny Hamlin

Top In-Season Challenge Seed Denny Hamlin Eliminated in Lap 70 Crash
Ty Dillon

Bottom Seed Ty Dillon Upsets Denny Hamlin to Advance in In-Season Challenge
Kyle Larson

Don't Expect Kyle Larson to Win First Drafting Track Race on Saturday
Christopher Bell

Unlikely to Complete Atlanta Sweep
Brad Keselowski

Seeks Another Clutch Win for Hail-Mary Playoff Bid
Chris Buescher

Unlikely to Lead Enough to Have Much DFS Value
Alex Bowman

Qualifies Best Among Non-Fords but Unlikely to Contend at Atlanta
Ryan Preece

Will Probably Run Better Than Usual at Atlanta
Austin Dillon

Consistently Mediocre at Atlanta
Ty Gibbs

Slightly Faster Lately but Unlikely to be a Factor at Atlanta
Erik Jones

a Low-Key Strong DFS Option
Noah Gragson

Could Have DFS Value as One of the Lowest-Qualifying Fords
Riley Herbst

Unlikely to Replicate February Atlanta Finish
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF