👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Martinsville NASCAR Practice Speeds, Lap Averages, and Notes

Bubba Wallace - NASCAR DFS Picks, Betting Picks, Daily Fantasy NASCAR

NASCAR Practice Speeds, Notes, and Lap Averages. Use these NASCAR stats and info to build lineups on DraftKings for the the 2024 Cook Out 400 at Martinsville Speedway.

The NASCAR Cup Series ran a single practice session at Martinsville Speedway on Saturday afternoon in preparation for the upcoming Cook Out 400 on Sunday.

The 37-car field was split into two groups for this practice session. Below you'll find the two practice groups, key notes from the practice session and the practice speeds for all drivers.

The track was significantly faster for Group A than it was for Group B. To get a true idea of who is fast this weekend, you essentially have to compare the two groups separately as opposed to the entire field--just like last weekend at Richmond.

 

Important Practice Notes

Denny Hamlin - The Fox Sports announcers noted that Denny Hamlin's No. 11 Toyota is very good on the long run. We only get 30-lap averages posted but it was noted that Hamlin was clearly the fastest on the long-run over 30 laps.

Josh Berry - The roof hatch on Josh Berry's No. 4 Ford came open during practice. He came down put road and the team immediately got it back down. Obviously we can't predict if this is going to happen again, but that happening during the race on Sunday could ruin his weekend.

Ty Gibbs - During practice, Ty Gibbs came on the radio with his team and said he had an issue and it felt like something was dragging on the No. 54 Toyota. He also noted it could be something with the left front tire. The team said they were going to investigate what could be going on.

 

2024 Martinsville Cook Out 400 Practice Speed Chart

Click here to download the PDF of the practice speed chart.

Pos Driver Time Speed Fastest Lap Laps Ran Behind Leader
1. Corey LaJoie 20.020 94.585 3 44 ---.---
2. Bubba Wallace 20.063 94.383 8 54 -0.043
3. Ryan Preece 20.088 94.265 4 37 -0.068
4. Alex Bowman 20.103 94.195 5 51 -0.083
5. Martin Truex Jr. 20.106 94.181 6 48 -0.086
6. William Byron 20.125 94.092 6 52 -0.105
7. Todd Gilliland 20.141 94.017 5 37 -0.121
8. Austin Cindric 20.143 94.008 4 46 -0.123
9. Ryan Blaney 20.146 93.994 5 46 -0.126
10. Christopher Bell 20.149 93.980 9 55 -0.129
11. Chase Elliott 20.164 93.910 11 49 -0.144
12. Chase Briscoe 20.173 93.868 16 42 -0.153
13. Ty Gibbs 20.182 93.826 5 38 -0.162
14. Chris Buescher 20.189 93.794 11 37 -0.169
15. Noah Gragson 20.195 93.766 4 46 -0.175
16. Kyle Larson 20.201 93.738 11 53 -0.181
17. Ross Chastain 20.205 93.719 5 41 -0.185
18. Denny Hamlin 20.208 93.706 8 55 -0.188
19. Zane Smith 20.223 93.636 5 38 -0.203
20. Austin Dillon 20.223 93.636 8 44 -0.203
21. Harrison Burton 20.246 93.530 22 50 -0.226
22. Josh Berry 20.260 93.465 26 38 -0.240
23. Tyler Reddick 20.267 93.433 10 52 -0.247
24. Joey Logano 20.292 93.318 8 55 -0.272
25. Daniel Hemric 20.325 93.166 16 54 -0.305
26. Carson Hocevar 20.329 93.148 6 41 -0.309
27. Daniel Suarez 20.333 93.129 30 50 -0.313
28. Erik Jones 20.348 93.061 31 42 -0.328
29. Kyle Busch 20.355 93.029 31 46 -0.335
30. Michael McDowell 20.369 92.965 7 40 -0.349
31. Ricky Stenhouse Jr. 20.388 92.878 12 50 -0.368
32. John Hunter Nemechek 20.394 92.851 32 43 -0.374
33. Justin Haley 20.402 92.814 10 29 -0.382
34. Kaz Grala 20.403 92.810 19 25 -0.383
35. Brad Keselowski 20.411 92.774 17 24 -0.391
36. Josh Williams 20.515 92.303 5 33 -0.495
37. David Starr 21.389 88.532 29 35 -1.369

 

2024 Martinsville Cook Out 400 10-Lap Average Chart

Pos Driver From Lap To Lap Avg Speed
1. Ryan Preece 3 12 93.781
2. Bubba Wallace 4 13 93.718
3. William Byron 4 13 93.680
4. Alex Bowman 4 13 93.654
5. Corey LaJoie 3 12 93.628
6. Todd Gilliland 3 12 93.623
7. Martin Truex Jr. 4 13 93.541
8. Christopher Bell 5 14 93.525
9. Chase Briscoe 3 12 93.479
10. Austin Cindric 3 12 93.443
11. Ryan Blaney 4 13 93.290
12. Denny Hamlin 5 14 93.263
13. Kyle Larson 16 25 93.245
14. Noah Gragson 3 12 93.233
15. Chris Buescher 4 13 93.203
16. Zane Smith 4 13 93.203
17. Chase Elliott 9 18 93.151
18. Ty Gibbs 12 21 93.146
19. Josh Berry 25 34 93.083
20. Ross Chastain 3 12 93.056
21. Joey Logano 7 16 92.973
22. Harrison Burton 3 12 92.952
23. Austin Dillon 4 13 92.889
24. Daniel Hemric 4 13 92.882
25. Tyler Reddick 8 17 92.846
26. Erik Jones 28 37 92.779
27. Daniel Suarez 16 25 92.734
28. Carson Hocevar 18 27 92.652
29. Michael McDowell 25 34 92.577
30. Kyle Busch 18 27 92.574
31. Brad Keselowski 11 20 92.566
32. Ricky Stenhouse Jr. 23 32 92.561
33. John Hunter Nemechek 32 41 92.415
34. Kaz Grala 5 14 92.264
35. Justin Haley 6 15 92.176
36. Josh Williams 3 12 91.032
37. David Starr 25 34 86.932

 

NASCAR DFS News and Driver Outlooks


More Fantasy NASCAR Analysis

POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Top-Rated Accuracy
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jack Bech

Could be a Nice Buy-Low Candidate Going into Sophomore Season
Mark Scheifele

Collects Three Helpers on Monday
Jacob deGrom

Pitches Through Knee Issue on Monday
Ukko-Pekka Luukkonen

Defeats the Lightning
Dalton Rushing

Smacks Two Homers in Rout of Blue Jays
Jaydon Blue

Will Jaydon Blue Remain the Cowboys' RB2 After the Draft?
Max Scherzer

Dealing With Forearm Tendinitis, Expected to Make his Next Start
Oronde Gadsden

Due for a Year 2 Breakout?
Collin Morikawa

Vegas has Lost Confidence in Collin Morikawa Ahead of Masters Tournament
Keaton Mitchell

to Play a Key Role on New Team?
Ludvig Aberg

One of the Top Plays For This Week's Masters Tournament
Isaiah Bond

Is Isaiah Bond Due for a Year 2 Breakout or a Reduced Role?
James Cook

Continues to Trend Up Every Year
Rory McIlroy

Set to Defend his Long-Awaited Masters Victory
Bryson DeChambeau

Looks to Finally Claim a Green Jacket
Patrick Cantlay

Needs Plenty to Go Right at Augusta
Harris English

Playing Solid Golf Heading to Masters
Sam Burns

Bouncing Back Nicely After Slow Start to 2026 Season
Corey Conners

Quietly Putting Together A Strong 2026 Season
Russell Henley

Looks to Bounce Back At Masters
Robert MacIntyre

Hopes to Rebound After Missed Cut at Masters Last Year
Justin Rose

Ready to Put Heartbreaking Playoff Loss Behind Him
Matt Fitzpatrick

Heads to Masters After Winning Valspar Championship
Xander Schauffele

Continues Scorching Start to 2026 Season
Scottie Scheffler

Returns to Action For Masters
Maverick McNealy

Might Perform Well Early at Masters Tournament
Gary Woodland

Riding the Wave Heading into Augusta National
Greg Dulcich

Will Have an Opportunity for a Big Role in 2026
Jacksonville Jaguars

Jaguars Love Their Running Back Room
Lamar Jackson

Present for Start of Offseason Program
Rasmus Hojgaard

Seeks to Continue Momentum from Houston
Shane Lowry

Attempting to Turn Back Time at the Masters
Sepp Straka

Trying to Get Under Par At Augusta
Viktor Hovland

Seeks a Hot Start at the Masters Tournament
Dean Wade

Jaylon Tyson and Dean Wade Set to Sit Out Again on Monday
Thomas Bryant

Unavailable on Monday
Andrew Mangiapane

Available for Monday's Tilt
Max Strus

Ruled Out Against Grizzlies
Shane Wright

Expected to Miss Another Game
Jarrett Allen

Available on Monday
Vladislav Namestnikov

Available Monday
Anthony Cirelli

Out Against Sabres
Evan Mobley

Active Against Memphis
Nino Niederreiter

Rejoins Jets Lineup
Brandon Hagel

Sits Out Third Consecutive Game
DAL

Nathan Bastian to Miss 3-4 Weeks
Mike Trout

Held Out of Series Opener Against Braves
Sam Merrill

Set to Suit Up on Monday
Donovan Mitchell

Ruled Out Monday
Alejandro Kirk

to Undergo Thumb Surgery on Tuesday
James Harden

Out Monday
Juan Soto

Mets Place Juan Soto on 10-Day Injured List
Matthew Boyd

Cubs Putting Matthew Boyd on 15-Day Injured List With Biceps Strain
Mickey Moniak

Goes Yard Twice Against his Old Team
Brent Rooker

Homers Twice, Drives in Six in Win Over Astros
Mike Trout

Considered Day-to-Day With Hand Contusion
New York Giants

Dexter Lawrence Requests a Trade, Won't Take Part in Offseason Program
Brooks Koepka

Needs his Putter to Work at Augusta National
Kyle Williams

Is Kyle Williams the Latest Patriots Draft Bust at Wide Receiver?
Elic Ayomanor

Should Benefit from Improved Quarterback Play
Isaac TeSlaa

Unlikely to Repeat Touchdown Efficiency
Deebo Samuel Sr.

Remains Unsigned
Darius Slayton

Where Does Darius Slayton Fit Among a Crowd of Giants Pass-Catchers?
Vít Krejčí

Vit Krejci Still Sidelined Monday
Bruce Brown

Likely Available vs. Portland
Spencer Jones

Remains Sidelined Monday
Isaiah Stewart

Remains Out Monday vs. Orlando
Dillon Brooks

Risks Suspension After 18th Technical Foul
Daniel Gafford

Leaves Game Early with Shoulder Injury
Luka Dončić

Luka Doncic to Undergo Hamstring Treatment in Europe
Will Cuylle

Grabs First Career Hat Trick in Blowout Win
Jacob Markstrom

Records First Shutout of the Season
Brady Tkachuk

Scores Twice Against Hurricanes
Sidney Crosby

Registers Three Points in Sunday's Win
Robert Thomas

Pots First Career Hat Trick
Valeri Nichushkin

Labeled Day-to-Day
Chris Duncan

Suffers Second-Round Submission Loss
Renato Moicano

Gets Back In The Win Column
Tabatha Ricci

Gets Outgrappled
Virna Jandiroba

Bounces Back
Brendson Ribeiro

Suffers First-Round Submission Loss
Abdul-Rakhman Yakhyaev

Earns First-Round Submission Win
Rafael Estevam

Suffers His First Loss
Ethyn Ewing

Dominates At UFC Vegas 115
Pat Bryant

Year 2 Breakout No Longer in the Cards?
Troy Franklin

Set to Take a Step Backward in 2026?
Sam Howell

Joe Milton III to Compete for Backup Role
Cameron Ward

Working in the Building, Making Good Progress
Will Levis

Titans to Trade Will Levis Before the Draft?
Jacob Markstrom

Shuts Out the Canadiens
Brady Tkachuk

Scores Twice on Sunday
Cameron Payne

Out at Least Two Weeks
Duncan Robinson

Iffy for Monday
Jerami Grant

Out Again Monday
Tobias Harris

Questionable Vs. Magic
Karl-Anthony Towns

Back Against Atlanta
Joel Embiid

Available Monday Vs. Spurs
Mike Trout

Exits Early After Getting Hit by Pitch
Kirill Kaprizov

Bags Sixth Career Hat Trick Sunday
Stuart Skinner

Nursing Upper-Body Injury
Charlie Lindgren

Gets the Nod Sunday
Pavel Buchnevich

Ready to Play Sunday Night
Trevor Lawrence

Can a Dynamic Surrounding Cast Lead Trevor Lawrence to Another Career Year?
Pete Fairbanks

Serving as Opener Before Going on Paternity List
George Klassen

Called Up to Start on Sunday
Hunter Brown

Placed on 15-Day Injured List with Right-Shoulder Strain
Jesús Luzardo

Jesus Luzardo Dominates Rockies on Saturday
Byron Buxton

Back in Sunday's Lineup
Mookie Betts

Heading to the Injured List With Oblique Strain
Cade Horton

Cubs Place Cade Horton on 15-Day Injured List With Forearm Strain
Mookie Betts

Considered Day-to-Day, Heading for an MRI on Saturday
Juan Soto

Day-to-Day With Minor Groin Strain, No Decision on IL Yet
MLB

Cubs-Guardians Game Postponed on Saturday
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
CFB

Gunner Stockton Looking "Great" After Offseason Injury
CFB

Sam Leavitt Showing "Encouraging Signs" at LSU Practice
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF