👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Martinsville NASCAR Practice Speeds, Lap Averages, and Notes

Bubba Wallace - NASCAR DFS Picks, Betting Picks, Daily Fantasy NASCAR

NASCAR Practice Speeds, Notes, and Lap Averages. Use these NASCAR stats and info to build lineups on DraftKings for the the 2024 Cook Out 400 at Martinsville Speedway.

The NASCAR Cup Series ran a single practice session at Martinsville Speedway on Saturday afternoon in preparation for the upcoming Cook Out 400 on Sunday.

The 37-car field was split into two groups for this practice session. Below you'll find the two practice groups, key notes from the practice session and the practice speeds for all drivers.

The track was significantly faster for Group A than it was for Group B. To get a true idea of who is fast this weekend, you essentially have to compare the two groups separately as opposed to the entire field--just like last weekend at Richmond.

 

Important Practice Notes

Denny Hamlin - The Fox Sports announcers noted that Denny Hamlin's No. 11 Toyota is very good on the long run. We only get 30-lap averages posted but it was noted that Hamlin was clearly the fastest on the long-run over 30 laps.

Josh Berry - The roof hatch on Josh Berry's No. 4 Ford came open during practice. He came down put road and the team immediately got it back down. Obviously we can't predict if this is going to happen again, but that happening during the race on Sunday could ruin his weekend.

Ty Gibbs - During practice, Ty Gibbs came on the radio with his team and said he had an issue and it felt like something was dragging on the No. 54 Toyota. He also noted it could be something with the left front tire. The team said they were going to investigate what could be going on.

 

2024 Martinsville Cook Out 400 Practice Speed Chart

Click here to download the PDF of the practice speed chart.

Pos Driver Time Speed Fastest Lap Laps Ran Behind Leader
1. Corey LaJoie 20.020 94.585 3 44 ---.---
2. Bubba Wallace 20.063 94.383 8 54 -0.043
3. Ryan Preece 20.088 94.265 4 37 -0.068
4. Alex Bowman 20.103 94.195 5 51 -0.083
5. Martin Truex Jr. 20.106 94.181 6 48 -0.086
6. William Byron 20.125 94.092 6 52 -0.105
7. Todd Gilliland 20.141 94.017 5 37 -0.121
8. Austin Cindric 20.143 94.008 4 46 -0.123
9. Ryan Blaney 20.146 93.994 5 46 -0.126
10. Christopher Bell 20.149 93.980 9 55 -0.129
11. Chase Elliott 20.164 93.910 11 49 -0.144
12. Chase Briscoe 20.173 93.868 16 42 -0.153
13. Ty Gibbs 20.182 93.826 5 38 -0.162
14. Chris Buescher 20.189 93.794 11 37 -0.169
15. Noah Gragson 20.195 93.766 4 46 -0.175
16. Kyle Larson 20.201 93.738 11 53 -0.181
17. Ross Chastain 20.205 93.719 5 41 -0.185
18. Denny Hamlin 20.208 93.706 8 55 -0.188
19. Zane Smith 20.223 93.636 5 38 -0.203
20. Austin Dillon 20.223 93.636 8 44 -0.203
21. Harrison Burton 20.246 93.530 22 50 -0.226
22. Josh Berry 20.260 93.465 26 38 -0.240
23. Tyler Reddick 20.267 93.433 10 52 -0.247
24. Joey Logano 20.292 93.318 8 55 -0.272
25. Daniel Hemric 20.325 93.166 16 54 -0.305
26. Carson Hocevar 20.329 93.148 6 41 -0.309
27. Daniel Suarez 20.333 93.129 30 50 -0.313
28. Erik Jones 20.348 93.061 31 42 -0.328
29. Kyle Busch 20.355 93.029 31 46 -0.335
30. Michael McDowell 20.369 92.965 7 40 -0.349
31. Ricky Stenhouse Jr. 20.388 92.878 12 50 -0.368
32. John Hunter Nemechek 20.394 92.851 32 43 -0.374
33. Justin Haley 20.402 92.814 10 29 -0.382
34. Kaz Grala 20.403 92.810 19 25 -0.383
35. Brad Keselowski 20.411 92.774 17 24 -0.391
36. Josh Williams 20.515 92.303 5 33 -0.495
37. David Starr 21.389 88.532 29 35 -1.369

 

2024 Martinsville Cook Out 400 10-Lap Average Chart

Pos Driver From Lap To Lap Avg Speed
1. Ryan Preece 3 12 93.781
2. Bubba Wallace 4 13 93.718
3. William Byron 4 13 93.680
4. Alex Bowman 4 13 93.654
5. Corey LaJoie 3 12 93.628
6. Todd Gilliland 3 12 93.623
7. Martin Truex Jr. 4 13 93.541
8. Christopher Bell 5 14 93.525
9. Chase Briscoe 3 12 93.479
10. Austin Cindric 3 12 93.443
11. Ryan Blaney 4 13 93.290
12. Denny Hamlin 5 14 93.263
13. Kyle Larson 16 25 93.245
14. Noah Gragson 3 12 93.233
15. Chris Buescher 4 13 93.203
16. Zane Smith 4 13 93.203
17. Chase Elliott 9 18 93.151
18. Ty Gibbs 12 21 93.146
19. Josh Berry 25 34 93.083
20. Ross Chastain 3 12 93.056
21. Joey Logano 7 16 92.973
22. Harrison Burton 3 12 92.952
23. Austin Dillon 4 13 92.889
24. Daniel Hemric 4 13 92.882
25. Tyler Reddick 8 17 92.846
26. Erik Jones 28 37 92.779
27. Daniel Suarez 16 25 92.734
28. Carson Hocevar 18 27 92.652
29. Michael McDowell 25 34 92.577
30. Kyle Busch 18 27 92.574
31. Brad Keselowski 11 20 92.566
32. Ricky Stenhouse Jr. 23 32 92.561
33. John Hunter Nemechek 32 41 92.415
34. Kaz Grala 5 14 92.264
35. Justin Haley 6 15 92.176
36. Josh Williams 3 12 91.032
37. David Starr 25 34 86.932

 

NASCAR DFS News and Driver Outlooks


More Fantasy NASCAR Analysis

POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Arnold Ebiketie

Reaches One-Year Deal With Eagles
Cobie Durant

Cowboys Bolster Secondary With Addition of Cobie Durant
James Pearce Jr.

Charged With Three Felonies, Misdemeanor
A.J. Brown

Rams Discussing Trade for A.J. Brown?
Ashton Jeanty

Primed for Year 2 Breakout Behind Improved Offensive Line?
Justin Jefferson

Can Justin Jefferson Rebound with New QB?
James Conner

How Far Will James Conner Fall on the Depth Chart?
J.J. McCarthy

Facing Offseason Quarterback Competition
Devin Neal

Ticketed for Backup Role in Year 2
Bez Mbeng

Signs 10-Day Contract With Utah
Maxi Kleber

Likely Out Longer with Back Injury
John Konchar

to Miss Second Straight Game
Lauri Markkanen

Not Playing Friday Against Portland
Nathan MacKinnon

Racks Up Four Points in Victory Over Kraken
Ousmane Dieng

Cut Short by Illness Thursday
Alexis Lafrenière

Alexis Lafreniere Stays Hot in Winnipeg
Jonathan Isaac

Exits Early with Knee Issue
Semyon Varlamov

Won't Return This Season
Scotty Pippen Jr.

to Undergo Season-Ending Toe Surgery
Alexander Romanov

Could Return for Playoffs
Declan Carlile

Hurt on Thursday Night
Wyatt Kaiser

Sustains Upper-Body Injury Thursday
Erik Gudbranson

Could Be an Option Saturday
Drake Maye

Looking to Build Off MVP Finalist Campaign
Garrett Wilson

Could Continue to be Held Back by Quarterback Situation
Jaylen Waddle

Has Volume-Driven Upside Despite Quarterback Change
Jonathon Brooks

to Compete for Lead Role in Carolina?
Malik Nabers

Alone in Giants' Wide Receiver Room?
Josh Downs

to See Larger Role Going Forward?
Auston Matthews

Exits Game With Injury
Jimmy Snuggerud

Scores Twice Versus Carolina
Michael Misa

Delivers Multi-Point Performance on Thursday
Keyonte George

to Be Re-Evaluated in Two Weeks
Isaac Okoro

Remains Out Thursday
Ayo Dosunmu

Could Miss Second Straight Game Friday
Emari Demercado

Chiefs Sign Emari Demercado to One-Year Deal
Patrick Williams

Ruled Out Thursday
Zach Charbonnet

Knee Surgery Goes "Very Well"
LeBron James

Returns to Action Thursday
Guerschon Yabusele

Unavailable Thursday Night
George Holani

to Have Bigger Role in Seattle's Backfield?
Matas Buzelis

Will Play Against Lakers
Josh Giddey

Cleared to Face Lakers
Jalen Smith

Cleared to Play Thursday
Moses Moody

to Miss Fifth Straight Game Friday
Collin Sexton

Out Thursday Against Lakers
Quinten Post

Iffy for Friday
De'Anthony Melton

Listed as Questionable for Friday
Josh Hart

May Miss Another Game Friday
Blake Snell

Around Six Weeks From Being Fully Built Up
Alijah Vera-Tucker

Expects to be Cleared for OTAs
Al-Quadin Muhammad

Buccaneers Sign Al-Quadin Muhammad to a One-Year Deal
Kylen Granson

Titans Sign Kylen Granson to One-Year Deal
Bobby Brink

a Game-Time Decision for Meeting with Flyers
Evander Kane

Available Against Predators
Mark Stone

a Game-Time Call Thursday
Carter Verhaeghe

Anton Lundell Won't Play Thursday
Sam Reinhart

Returns to Action Thursday
Andrew Copp

to Sit Out Two Weeks
Dylan Larkin

Ruled Out for Two Weeks
Zack Wheeler

to Face Hitters in Live Batting Practice on Saturday
Gerrit Cole

Could Pitch in a Spring Game Next Week
Matthew Boyd

Named the Cubs' Opening Day Starter
Francisco Lindor

Remains on Schedule for Opening Day
Spencer Knight

Available Thursday
William Eklund

Questionable to Play Thursday
Alex Ovechkin

Records Power-Play Assist
Lane Hutson

Extends Road Point Streak to 10 Games
Bryce Miller

Shuts Down Bullpen Due to More Oblique Discomfort
Zac Gallen

Named Arizona's Opening Day Starter
Kyle Teel

Could Miss 4-6 Weeks With Hamstring Strain
Hideki Matsuyama

Brings Strong Course History to TPC Sawgrass
Josh Hader

to Start the Year on the Injured List
Adam Scott

in Strong Form Ahead of The Players
Kyle Teel

Exits Tuesday's Game With Hamstring Injury
Rickie Fowler

on Quite the Run Heading to TPC Sawgrass
Sepp Straka

Needs to Forget What Happened Sunday at Bay Hill
Jordan Spieth

an Enigma Heading to The Players Championship
Justin Rose

Trying to Pick Up the Pieces in Florida
Maverick McNealy

Bounces Back at Arnold Palmer Invitational
Brooks Koepka

Continues His Florida Swing With Some Momentum
Nicolai Hojgaard

in Strong Form Ahead of The Players
Robert MacIntyre

a Volatile Option at The Players
Matt Fitzpatrick

Looks to Return to Top Form at The Players
Sam Burns

a High-Risk, High-Reward Option at The Players
Keegan Bradley

Hard to Trust at The Players
Xander Schauffele

Rounding into Form Heading to Players Championship
Rory McIlroy

Set to Return at Players Championship to Defend Title
Jake Knapp

Set to Return at Players Championship
Viktor Hovland

Continues Strong Start to 2026 Season
Rasmus Hojgaard

Looking for Bounce-Back at Players Championship
Tommy Fleetwood

Will Need to Find Putter to Compete at Players Championship
Akshay Bhatia

Continues Improving Heading to Players Championship
Merrill Kelly

Set to Make Spring Training Debut on Friday
Francisco Lindor

"100 Percent Optimistic" he Can be Ready for Opening Day
Justin Thomas

Continues Competitive Return at The Players Championship
Corbin Carroll

Set to Play in Cactus League Game on Wednesday
Kyle Stowers

to Make Grapefruit League Debut on Saturday
Hunter Greene

to be Sidelined Through July
Jesús Luzardo

Jesus Luzardo, Phillies Agree on Five-Year Extension
Corbin Carroll

Could Make Spring Debut This Week
Max Holloway

Drops Decision At UFC 326
Charles Oliveira

Becomes The New BMF Champion
Caio Borralho

Bounces Back
Reinier de Ridder

Reinier De Ridder Loses Back-To-Back Fights
Rob Font

Gets Dominated
Raul Rosas Jr.

Extends His Win Streak
Michael Johnson

Suffers Second-Round Knockout Loss
Drew Dober

Knocks Out Michael Johnson
Rafael Devers

Back in Cactus League Lineup on Monday
Ryan Blaney

Earns his Second Consecutive Phoenix Cup Series Win
Christopher Bell

Falls Short of Victory Despite Dominating at Phoenix
Kyle Larson

Earns Hard-Fought Finish of Third at Phoenix
Denny Hamlin

Quietly Gains Another Top-Five Finish at Phoenix
Joey Logano

Crashes out at Phoenix Despite Strong Run
Tarik Skubal

Could Make Another Start in World Baseball Classic
Jackson Chourio

Should Return to WBC Lineup on Monday
Byron Buxton

"Fine" After Being Hit by Pitch
Ryan Blaney

is Always A Top Favorite to Compete for the Win At Phoenix
Denny Hamlin

Is Denny Hamlin Worth Rostering for Phoenix?
Christopher Bell

is Likely to have Another Solid Phoenix Run
Chase Briscoe

has Plenty of Upside for DFS Lineups at Phoenix
Joey Logano

Could Dominate at Phoenix This Weekend
Chase Elliott

has Plenty of Upside for Sunday's Race at Phoenix
Chris Buescher

Is Chris Buescher Worth Rostering For Phoenix DFS Lineups?
Ross Chastain

Has Found Speed Again at Phoenix
Josh Berry

a Solid Sleeper at Phoenix
Brad Keselowski

Skips Qualifying After Practice Crash at Phoenix
Tyler Reddick

Spins in Practice at Phoenix
William Byron

Should Be a Contender at Phoenix
Kyle Larson

Is Always a Threat at Phoenix
NASCAR

Could Bubba Wallace Be Playable for Phoenix DFS Lineups?
Anthony Alfredo

Is A Favorable DFS Option In A Substitution Role At Phoenix
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF