X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Martinsville NASCAR Practice Speeds, Lap Averages, and Notes

Bubba Wallace - NASCAR DFS Picks, Betting Picks, Daily Fantasy NASCAR

NASCAR Practice Speeds, Notes, and Lap Averages. Use these NASCAR stats and info to build lineups on DraftKings for the the 2024 Cook Out 400 at Martinsville Speedway.

The NASCAR Cup Series ran a single practice session at Martinsville Speedway on Saturday afternoon in preparation for the upcoming Cook Out 400 on Sunday.

The 37-car field was split into two groups for this practice session. Below you'll find the two practice groups, key notes from the practice session and the practice speeds for all drivers.

The track was significantly faster for Group A than it was for Group B. To get a true idea of who is fast this weekend, you essentially have to compare the two groups separately as opposed to the entire field--just like last weekend at Richmond.

 

Important Practice Notes

Denny Hamlin - The Fox Sports announcers noted that Denny Hamlin's No. 11 Toyota is very good on the long run. We only get 30-lap averages posted but it was noted that Hamlin was clearly the fastest on the long-run over 30 laps.

Josh Berry - The roof hatch on Josh Berry's No. 4 Ford came open during practice. He came down put road and the team immediately got it back down. Obviously we can't predict if this is going to happen again, but that happening during the race on Sunday could ruin his weekend.

Ty Gibbs - During practice, Ty Gibbs came on the radio with his team and said he had an issue and it felt like something was dragging on the No. 54 Toyota. He also noted it could be something with the left front tire. The team said they were going to investigate what could be going on.

 

2024 Martinsville Cook Out 400 Practice Speed Chart

Click here to download the PDF of the practice speed chart.

Pos Driver Time Speed Fastest Lap Laps Ran Behind Leader
1. Corey LaJoie 20.020 94.585 3 44 ---.---
2. Bubba Wallace 20.063 94.383 8 54 -0.043
3. Ryan Preece 20.088 94.265 4 37 -0.068
4. Alex Bowman 20.103 94.195 5 51 -0.083
5. Martin Truex Jr. 20.106 94.181 6 48 -0.086
6. William Byron 20.125 94.092 6 52 -0.105
7. Todd Gilliland 20.141 94.017 5 37 -0.121
8. Austin Cindric 20.143 94.008 4 46 -0.123
9. Ryan Blaney 20.146 93.994 5 46 -0.126
10. Christopher Bell 20.149 93.980 9 55 -0.129
11. Chase Elliott 20.164 93.910 11 49 -0.144
12. Chase Briscoe 20.173 93.868 16 42 -0.153
13. Ty Gibbs 20.182 93.826 5 38 -0.162
14. Chris Buescher 20.189 93.794 11 37 -0.169
15. Noah Gragson 20.195 93.766 4 46 -0.175
16. Kyle Larson 20.201 93.738 11 53 -0.181
17. Ross Chastain 20.205 93.719 5 41 -0.185
18. Denny Hamlin 20.208 93.706 8 55 -0.188
19. Zane Smith 20.223 93.636 5 38 -0.203
20. Austin Dillon 20.223 93.636 8 44 -0.203
21. Harrison Burton 20.246 93.530 22 50 -0.226
22. Josh Berry 20.260 93.465 26 38 -0.240
23. Tyler Reddick 20.267 93.433 10 52 -0.247
24. Joey Logano 20.292 93.318 8 55 -0.272
25. Daniel Hemric 20.325 93.166 16 54 -0.305
26. Carson Hocevar 20.329 93.148 6 41 -0.309
27. Daniel Suarez 20.333 93.129 30 50 -0.313
28. Erik Jones 20.348 93.061 31 42 -0.328
29. Kyle Busch 20.355 93.029 31 46 -0.335
30. Michael McDowell 20.369 92.965 7 40 -0.349
31. Ricky Stenhouse Jr. 20.388 92.878 12 50 -0.368
32. John Hunter Nemechek 20.394 92.851 32 43 -0.374
33. Justin Haley 20.402 92.814 10 29 -0.382
34. Kaz Grala 20.403 92.810 19 25 -0.383
35. Brad Keselowski 20.411 92.774 17 24 -0.391
36. Josh Williams 20.515 92.303 5 33 -0.495
37. David Starr 21.389 88.532 29 35 -1.369

 

2024 Martinsville Cook Out 400 10-Lap Average Chart

Pos Driver From Lap To Lap Avg Speed
1. Ryan Preece 3 12 93.781
2. Bubba Wallace 4 13 93.718
3. William Byron 4 13 93.680
4. Alex Bowman 4 13 93.654
5. Corey LaJoie 3 12 93.628
6. Todd Gilliland 3 12 93.623
7. Martin Truex Jr. 4 13 93.541
8. Christopher Bell 5 14 93.525
9. Chase Briscoe 3 12 93.479
10. Austin Cindric 3 12 93.443
11. Ryan Blaney 4 13 93.290
12. Denny Hamlin 5 14 93.263
13. Kyle Larson 16 25 93.245
14. Noah Gragson 3 12 93.233
15. Chris Buescher 4 13 93.203
16. Zane Smith 4 13 93.203
17. Chase Elliott 9 18 93.151
18. Ty Gibbs 12 21 93.146
19. Josh Berry 25 34 93.083
20. Ross Chastain 3 12 93.056
21. Joey Logano 7 16 92.973
22. Harrison Burton 3 12 92.952
23. Austin Dillon 4 13 92.889
24. Daniel Hemric 4 13 92.882
25. Tyler Reddick 8 17 92.846
26. Erik Jones 28 37 92.779
27. Daniel Suarez 16 25 92.734
28. Carson Hocevar 18 27 92.652
29. Michael McDowell 25 34 92.577
30. Kyle Busch 18 27 92.574
31. Brad Keselowski 11 20 92.566
32. Ricky Stenhouse Jr. 23 32 92.561
33. John Hunter Nemechek 32 41 92.415
34. Kaz Grala 5 14 92.264
35. Justin Haley 6 15 92.176
36. Josh Williams 3 12 91.032
37. David Starr 25 34 86.932

 

NASCAR DFS News and Driver Outlooks


More Fantasy NASCAR Analysis



The Keys to Weekly NASCAR Success

NASCAR is back, and it's time for you to win more with RotoBaller!
Our NASCAR Premium Package for DFS and betting features several heavy hitters and proven winners.

Jordan McAbee anchors the team with his exclusive NASCAR DFS and betting picks, DFS projections and algorithm-predicted finishing order! Jordan had a 60+ unit betting profit in 2024 NASCAR, and a 25% average annual profit since 2018. He won the FSWA Racing Writer Of The Year award in 2023, and has been nominated for DFS Writer Of The Year in 2024.

Five-time NASCAR Racing Writer of the Year finalist and fantasy industry legend Scott "The King" Engel is also in the crew, bringing you his weekly strategies and lineup picks. Set your winning DFS lineups with our award-winning team. He has been nominated once again in 2024 for this award.

POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Aaron Jones Sr.

Injures Hamstring During Sunday Night Football
Darren Waller

Not Expected to Play in Week 3
Garrett Crochet

Punches Out 12 in Win
Cole Ragans

to Return on Wednesday
Jameson Williams

Records Long Touchdown in Week 2, Still Limited to Downfield Role?
George Kirby

Strikes Out 14 in Win
Jayden Daniels

Considered "Day-to-Day" with Knee Injury
Carlos Estévez

Carlos Estevez Exits with Back Tightness
Jonathan Taylor

Tops 200 Yards From Scrimmage in Week 2 Win
Joe Burrow

Could Miss Three Months if he Requires Toe Surgery
Davante Adams

Headlines Rams Receiving Corps Sunday
Wan'Dale Robinson

Explodes for 142 Yards, Touchdown in Overtime Thriller
Joe Flacco

Browns Not Considering Benching Joe Flacco After Week 2
Quentin Grimes

Still Not Close to a New Contract Agreement
Lamar Jackson

Throws for Four Touchdowns in Week 2 Win
James Cook

Scores Two Touchdowns in Rout of Jets
Joel Embiid

"Looking Slender, Spry and in Positive Spirits"
Rome Odunze

Scores Twice in Loss
Ja'Marr Chase

Snags 14 Receptions, Finds End Zone in Week 2
Russell Wilson

Throws for 450 Yards, Three Touchdowns in Loss
Jared Goff

Throws Five Touchdowns
Amon-Ra St. Brown

Scores Three Touchdowns
Joe Burrow

Suffers Turf Toe and Torn Ligaments in Win
Malik Nabers

Explodes for Two Touchdowns in Overtime Thriller
Joe Burrow

Seen with Boot and Crutches Postgame
Ty Gibbs

Has Arguably his Best Career Drive, but Only Finishes 10th
Chase Elliott

Despite Crashing Out at Bristol, Chase Elliott Advances to Round of 12
Austin Dillon

Misses Round of 12 After Extremely Mediocre Bristol Run
Shane Van Gisbergen

Shane van Gisbergen Fails to Advance to Round of 12
Josh Berry

Finishes Last in All Three Round of 16 Races to Fail to Advance
Justin Fields

Diagnosed With Concussion Sunday
Tyrod Taylor

Justin Fields Evaluated for Concussion, Tyrod Taylor Enters Game
Luis Arraez

Takes a Seat on Sunday With Head Injury
Adolis García

Adolis Garcia Activated, Starting on Sunday
CFB

Ryan Williams Explodes In Return To Field
CFB

Drew Allar Plays Mediocre Game In Blowout Win
CFB

LaNorris Sellers Exits Game In Blowout Loss
CFB

DJ Lagway Tosses Five Interceptions In Loss
CFB

Garrett Nussmeier Plays Game Manager in Saturday's Win
CFB

CJ Carr Remains Poised In Narrow Loss
CFB

John Mateer Leads Oklahoma In Rout
CFB

Arch Manning Struggles Against UTEP
CFB

Jeremiah Smith Impresses In Win
Bryan Woo

Records Career-High 13 Strikeouts
Max Muncy

Exits Early on Saturday
CFB

Sam Leavitt Shines As Arizona State Rebounds From Week 2 Loss
Salvador Perez

Reaches 300 Home Runs, 1,000 RBI
Jose Altuve

Exits Early With Foot Discomfort
Trey Yesavage

Heading to Big Leagues
Will Smith

Placed on 10-Day Injured List
Ivan Demidov

Turning Heads in Rookie Camp
NHL

Calvin de Haan Signs With Swedish Team
Samuel Girard

Skates With Non-Contact Jersey
Mackenzie Blackwood

Dealing With Injury Ahead of Training Camp
Spencer Knight

Signs Three-Year Extension With Blackhawks
Chris Buescher

May have Another Solid Run at Bristol
Corey Perry

Out 6-8 Weeks Following Surgery
Kyle Busch

Should DFS Managers Roster Kyle Busch at Bristol?
Ricky Stenhouse Jr

Is Ricky Stenhouse Jr. Too Risky to Consider Rostering at Bristol?
Michael McDowell

Could be A Solid Value Option For Bristol DFS Lineups
Chase Elliott

Probably Won't Factor in for Bristol Win
NASCAR

Bubba Wallace Not as Strong at Bristol as Other Short Tracks
Alex Bowman

Needs to Win to Make Round of 12
Ross Chastain

has Never Led at Bristol but Has Been Pretty Consistent
Austin Dillon

Richmond Speed Unlikely to Carry Over to Bristol
Josh Berry

Might Run Well at Bristol, but Almost Certainly Won't Win to Advance
Justin Haley

Bristol One of Justin Haley's Few Recent Bright Spots
Ryan Preece

Seems Slower on Concrete Than on Asphalt
NASCAR

Legacy Motor Club's Short-Track Speed Will Likely Hold John H. Nemechek Back
Erik Jones

Definitely Faster This Year, but Short Tracks Still a Liability
Daniel Suarez

Despite Poor Qualifying Run, Daniel Suarez Might Not Be a Great Choice
Noah Gragson

Unlikely to Be Fast at Bristol but Still Might Be Worth Considering for DFS
Tarik Skubal

Avoids Serious Injury, Expected to Make Next Start
CFB

Austin Simmons Listed As Game-Time Decision Against Arkansas
CFB

Nico Iamaleava Struggles In Fourth Straight Loss
Ukko-Pekka Luukkonen

Dealing With a "Tweak"
BUF

Alexandar Georgiev Joins Sabres on One-Year Deal
Corey Perry

Injured During Pre-Camp Skate
Tanner Bibee

Fans 10 in Two-Hit Shutout
Zach Neto

Dealing With Wrist Soreness
Masyn Winn

Shut Down for Rest of Season
Tarik Skubal

to Undergo Imaging on Saturday
Tyler Soderstrom

Scratched on Friday With Groin Tightness
Tarik Skubal

Exits with Side Tightness
CFB

Antonio Williams Out Against Georgia Tech
Ketel Marte

Scratched From Friday's Lineup
CFB

CJ Bailey Flashes Again in Win Over Wake Forest
CFB

Jaxson Moi a Game-Time Decision for Tennessee on Saturday
Jean Silva

A Favorite At Noche UFC 3
Kyle Tucker

"Unlikely" to Return When Eligible on Tuesday
Diego Lopes

Set For Noche UFC 3 Main Event
Rob Font

Looks For His Third Consecutive Win
David Martinez

Set For Noche UFC 3 Co-Main Event
Rafa Garcia

An Underdog At Noche UFC 3
Jared Gordon

Looks To Win Back-To-Back Fights
Dustin Stoltzfus

Looks To Return To The Win Column
Kelvin Gastelum

In Dire Need Of Victory
Diego Ferreira

Looks To Get Back In The Win Column
Alexander Hernandez

Looks To Extend His Win Streak
Quang Le

Set For Noche UFC 3 Main Card Opener
Santiago Luna

Set For His Debut At Noche UFC 3
Malcolm Brogdon

Heading to Knicks on One-Year Deal
CFB

David Sanders Jr. Won't Play Against Georgia
Landry Shamet

Staying with the Knicks
CFB

Dylan Edwards Slated to Return on Friday
Adam Lowry

Aims for Early-Season Return
Charles Oliveira

Not Eyeing Retirement
CFB

Ryan Williams Expected to Play Against Wisconsin
CFB

Billy Edwards Jr. Unlikely to Play on Saturday
P.J. Washington

Officially Signs Contract Extension
CFB

David Sanders Jr. Questionable to Make Debut Against Georgia
Lauri Markkanen

Big at Both Ends as Finland Books Place in EuroBasket Semis
Luka Dončić

Luka Doncic Notches 39 Points in Losing Effort
NBA

Cam Reddish Expected to Move to Europe
NBA

Trey Lyles Joins Real Madrid
Charles Bassey

Signs Exhibit 10 Deal With Hawks
Sacramento Kings

Terence Davis Waived by Kings
Matthew Knies

Ready for Bigger Role With Maple Leafs
Jack Eichel

Unbothered by Lack of Extension
Sidney Crosby

Not Thinking About Leaving Pittsburgh
SJ

Michael Misa Signs Entry-Level Contract With Sharks
Rutger McGroarty

Nursing an Injury
Cameron Champ

the Ultimate Wild Card at Procore
Cameron Young

Looks to Extend Momentum in Napa
Davis Thompson

Searching for a Spark at Procore
Sahith Theegala

Looking to Reignite Form at Procore
Mackenzie Hughes

Aims for Another Strong Showing at Procore
Luke Clanton

Brings Ball-Striking Upside to Napa
Seamus Power

Looking to Overcome Poor Course History at Procore
Joe Highsmith

Hoping to Find Form in Napa
Kristaps Porzingis

Reportedly Still Not Completely Healthy
Kelly Oubre Jr.

Reportedly on the Trade Block
Andre Drummond

Future in Philadelphia in Doubt
Giannis Antetokounmpo

Helps Greece Reach Semis at EuroBasket
Alperen Sengün

Alperen Sengun Posts Historic Triple-Double
Joel Dahmen

Finishes Tied For 15 at Wyndham Championship
Bud Cauley

Finishes Tied for 33rd at BMW Championship
Justin Thomas

Finishes Tied for Seventh at Tour Championship
J.J. Spaun

Finishes Tied for 25th at Tour Championship
Collin Morikawa

Finishes Tied for 19th at Tour Championship
Keith Mitchell

Misses Cut at Wyndham Championship
Ben Griffin

Finishes Tied for 10th at Tour Championship
Patrick Cantlay

Finishes Tied for Second at Tour Championship
Gary Woodland

Could Hang Around at Procore Championship
Karl Vilips

Ready for Napa Valley This Weekend
Taylor Montgomery

Heating Up at the Right Time
Jackson Koivun

May Be a Little Rusty at Procore Championship
Doug Ghim

Looking to Rise Up at Napa Valley
Josh Giddey

Re-Signs With Bulls for Four Years
Shakir Mukhamadullin

Joins Informal Skate
William Eklund

Skates With Sharks
Owen Power

Back at 100 Percent
Tyler Seguin

Cleared for Action
Mathew Barzal

Good to Go for Season Opener
Dustin Wolf

Signs Seven-Year Extension
NBA

Mason Jones Takes His Talents to Australia
NBA

Talen Horton-Tucker Joins Reigning EuroLeague Champions
Malcolm Brogdon

on Knicks' Radar
Andrew Wiggins

Attracting Interest From Lakers

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP