👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Martinsville NASCAR Practice Speeds, Lap Averages, and Notes

Bubba Wallace - NASCAR DFS Picks, Betting Picks, Daily Fantasy NASCAR

NASCAR Practice Speeds, Notes, and Lap Averages. Use these NASCAR stats and info to build lineups on DraftKings for the the 2024 Cook Out 400 at Martinsville Speedway.

The NASCAR Cup Series ran a single practice session at Martinsville Speedway on Saturday afternoon in preparation for the upcoming Cook Out 400 on Sunday.

The 37-car field was split into two groups for this practice session. Below you'll find the two practice groups, key notes from the practice session and the practice speeds for all drivers.

The track was significantly faster for Group A than it was for Group B. To get a true idea of who is fast this weekend, you essentially have to compare the two groups separately as opposed to the entire field--just like last weekend at Richmond.

 

Important Practice Notes

Denny Hamlin - The Fox Sports announcers noted that Denny Hamlin's No. 11 Toyota is very good on the long run. We only get 30-lap averages posted but it was noted that Hamlin was clearly the fastest on the long-run over 30 laps.

Josh Berry - The roof hatch on Josh Berry's No. 4 Ford came open during practice. He came down put road and the team immediately got it back down. Obviously we can't predict if this is going to happen again, but that happening during the race on Sunday could ruin his weekend.

Ty Gibbs - During practice, Ty Gibbs came on the radio with his team and said he had an issue and it felt like something was dragging on the No. 54 Toyota. He also noted it could be something with the left front tire. The team said they were going to investigate what could be going on.

 

2024 Martinsville Cook Out 400 Practice Speed Chart

Click here to download the PDF of the practice speed chart.

Pos Driver Time Speed Fastest Lap Laps Ran Behind Leader
1. Corey LaJoie 20.020 94.585 3 44 ---.---
2. Bubba Wallace 20.063 94.383 8 54 -0.043
3. Ryan Preece 20.088 94.265 4 37 -0.068
4. Alex Bowman 20.103 94.195 5 51 -0.083
5. Martin Truex Jr. 20.106 94.181 6 48 -0.086
6. William Byron 20.125 94.092 6 52 -0.105
7. Todd Gilliland 20.141 94.017 5 37 -0.121
8. Austin Cindric 20.143 94.008 4 46 -0.123
9. Ryan Blaney 20.146 93.994 5 46 -0.126
10. Christopher Bell 20.149 93.980 9 55 -0.129
11. Chase Elliott 20.164 93.910 11 49 -0.144
12. Chase Briscoe 20.173 93.868 16 42 -0.153
13. Ty Gibbs 20.182 93.826 5 38 -0.162
14. Chris Buescher 20.189 93.794 11 37 -0.169
15. Noah Gragson 20.195 93.766 4 46 -0.175
16. Kyle Larson 20.201 93.738 11 53 -0.181
17. Ross Chastain 20.205 93.719 5 41 -0.185
18. Denny Hamlin 20.208 93.706 8 55 -0.188
19. Zane Smith 20.223 93.636 5 38 -0.203
20. Austin Dillon 20.223 93.636 8 44 -0.203
21. Harrison Burton 20.246 93.530 22 50 -0.226
22. Josh Berry 20.260 93.465 26 38 -0.240
23. Tyler Reddick 20.267 93.433 10 52 -0.247
24. Joey Logano 20.292 93.318 8 55 -0.272
25. Daniel Hemric 20.325 93.166 16 54 -0.305
26. Carson Hocevar 20.329 93.148 6 41 -0.309
27. Daniel Suarez 20.333 93.129 30 50 -0.313
28. Erik Jones 20.348 93.061 31 42 -0.328
29. Kyle Busch 20.355 93.029 31 46 -0.335
30. Michael McDowell 20.369 92.965 7 40 -0.349
31. Ricky Stenhouse Jr. 20.388 92.878 12 50 -0.368
32. John Hunter Nemechek 20.394 92.851 32 43 -0.374
33. Justin Haley 20.402 92.814 10 29 -0.382
34. Kaz Grala 20.403 92.810 19 25 -0.383
35. Brad Keselowski 20.411 92.774 17 24 -0.391
36. Josh Williams 20.515 92.303 5 33 -0.495
37. David Starr 21.389 88.532 29 35 -1.369

 

2024 Martinsville Cook Out 400 10-Lap Average Chart

Pos Driver From Lap To Lap Avg Speed
1. Ryan Preece 3 12 93.781
2. Bubba Wallace 4 13 93.718
3. William Byron 4 13 93.680
4. Alex Bowman 4 13 93.654
5. Corey LaJoie 3 12 93.628
6. Todd Gilliland 3 12 93.623
7. Martin Truex Jr. 4 13 93.541
8. Christopher Bell 5 14 93.525
9. Chase Briscoe 3 12 93.479
10. Austin Cindric 3 12 93.443
11. Ryan Blaney 4 13 93.290
12. Denny Hamlin 5 14 93.263
13. Kyle Larson 16 25 93.245
14. Noah Gragson 3 12 93.233
15. Chris Buescher 4 13 93.203
16. Zane Smith 4 13 93.203
17. Chase Elliott 9 18 93.151
18. Ty Gibbs 12 21 93.146
19. Josh Berry 25 34 93.083
20. Ross Chastain 3 12 93.056
21. Joey Logano 7 16 92.973
22. Harrison Burton 3 12 92.952
23. Austin Dillon 4 13 92.889
24. Daniel Hemric 4 13 92.882
25. Tyler Reddick 8 17 92.846
26. Erik Jones 28 37 92.779
27. Daniel Suarez 16 25 92.734
28. Carson Hocevar 18 27 92.652
29. Michael McDowell 25 34 92.577
30. Kyle Busch 18 27 92.574
31. Brad Keselowski 11 20 92.566
32. Ricky Stenhouse Jr. 23 32 92.561
33. John Hunter Nemechek 32 41 92.415
34. Kaz Grala 5 14 92.264
35. Justin Haley 6 15 92.176
36. Josh Williams 3 12 91.032
37. David Starr 25 34 86.932

 

NASCAR DFS News and Driver Outlooks


More Fantasy NASCAR Analysis

POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Si Woo Kim

Has Become Less Reliable Ahead of RBC Heritage
NFL

Teams Concerned About Rueben Bain Jr.'s Off-the-Field Issues
Brandon Allen

Giants Sign Brandon Allen to Add to QB Room
Denver Broncos

Eli Stowers Visiting With Broncos
Dontayvion Wicks

Could End Up Being Eagles WR2
New York Jets

Omar Cooper Jr. Visits With Jets on Monday
Miami Dolphins

Makai Lemon Visits With Dolphins on Monday
Ja'Tavion Sanders

Looks Good After Ankle Surgery
Tank Dell

2026 Availability Still a Mystery
Bhayshul Tuten

to Have Much Bigger Role in 2026?
DeVonta Smith

Eagles Think DeVonta Smith Could be an Elite WR1
De'Von Achane

Dolphins, De'Von Achane Not Close to Contract Extension
Russell Henley

Looks to Carry Momentum Into Harbour Town
Christian Yelich

Placed on 10-Day Injured List With Groin Strain
Jeremiah Jackson

has Career Day on Monday
Jake Burger

Goes Yard Twice in Win Over A's
Mike Trout

Two Homers, Five RBI Not Enough at Yankee Stadium
Tommy Fleetwood

a Good Ball-Striking Play at RBC Heritage
Trent Grisham

Comes Off the Bench to Hit Two Homers
Aaron Judge

Homers Twice on Monday in Win Over Angels
Sam Burns

Hopes to Carry Good Form to Harbour Town
Harris English

Solid but Not Spectacular in 2026
Daniel Berger

Could Contend Again at Hilton Head
Joe Mixon

Is There Any Value Still to Be Squeezed From Joe Mixon?
Marvin Mims Jr.

Likely the Odd Man Out in a Crowded Broncos Receiver Room
RJ Harvey

Ceiling Likely Still Capped in Year 2
Mark Scheifele

Establishes New Franchise Record With 101 Points
Baker Mayfield

Can Baker Mayfield Regain QB1 Status?
Quinton Byfield

Scores Twice in Playoff Clincher
Porter Martone

Extends Point Streak to Five Games
Brian Robinson Jr.

Could Have Standalone Flex Value as High-Level Insurance Back
Macklin Celebrini

Nets Two Goals Against Predators
Matt Duchene

Registers Three Assists Monday Night
Nikita Kucherov

Hits 130-Point Mark in Monday's Overtime Win
Jack Eichel

Collects Four Points Against Jets
Jordan Goodwin

Returns From Two-Game Absence
Jerami Grant

Tagged as Questionable for Tuesday
Grayson Allen

Questionable Tuesday
Jalen Green

Cleared for Action Tuesday
Devin Booker

Available Tuesday
Immanuel Quickley

Considered Day-to-Day
Joel Embiid

Expected to Miss Play-In Tournament
Nolan Arenado

Hits Two Homers, Drives in Five on Monday
Brandon Lowe

Stays Hot in Monday's Blowout Win Over Nationals
Kyle Schwarber

Goes Deep Twice on Monday in Win Over Cubs
Tucker Kraft

Worth Buying Low in Dynasty Leagues?
Jackson Holliday

Not Expected to Come Off Injured List This Week
Jakobi Meyers

the Jaguars Receiver to Target in Dynasty Leagues?
Tage Thompson

Reaches 40 Goals
Jayden Higgins

Is Jayden Higgins a Year 2 Breakout Candidate?
Mavrik Bourque

has a Hat Trick on Monday
Sam LaPorta

a Buy-Low Target Coming Off of Injury
D'Andre Swift

Is it Time to Trade D'Andre Swift in Dynasty Leagues?
Patrick Cantlay

Finding Form Heading to RBC Heritage
Ludvig Aberg

Continues Playing Well Heading to RBC Heritage
Ryan Mountcastle

Orioles Place Ryan Mountcastle on 60-Day Injured List With Foot Fracture
Dru Smith

Ruled Out Against Hornets on Tuesday
Pelle Larsson

Considered Questionable for Tuesday
Simone Fontecchio

Slated to Suit Up Against Hornets
Nikola Jović

Nikola Jovic Unavailable for Tuesday
Frank Nazar

Good to Go Monday
Luka Dončić

Luka Doncic to be Re-Evaluated on Tuesday
Brandon Hagel

Misses Monday's Action
Radek Faksa

Michael Bunting, Radek Faksa Rejoin Stars Lineup Monday
MIN

Wild Resting Several Key Players Monday
Jared McCann

to Miss Kraken's Last Three Games
Jonathan Quick

to Make Final NHL Appearance Monday
Leon Draisaitl

Returns to Practice
Merrill Kelly

to Make his Season Debut on Tuesday
Tatsuya Imai

Going on 15-Day Injured List With Arm Fatigue
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
Jeremy Peña

Jeremy Pena Lands on 10-Day Injured List With Hamstring Strain
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
Derik Queen

has 30-Point, 22-Rebound Season Finale
Ryan Nembhard

Sets Rookie Assist Record
Carlos Ulberg

Is The New Light Heavyweight Champion
Cade Cunningham

Records 14 Assists Sunday
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
Milwaukee Bucks

Doc Rivers Departs as Bucks Head Coach
Azamat Murzakanov

Suffers His First Loss
Dylan Harper

Suffers Thumb Injury in Finale
Paulo Costa

Wins Back-to-Back Fights
Immanuel Quickley

Leaves Finale with Hamstring Issue
Cooper Flagg

Exits Finale with Ankle Injury
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Chris Kreider

Posts Two Assists in Overtime Loss
Marco Rossi

Gives Canucks Rare Victory
Nico Hischier

Records 30th Three-Point Game
Adam Fantilli

Nets 24th Goal of the Season
Lane Hutson

Reaches Historic Record With Two Assists Sunday
Collin Sexton

Cleared to Play Sunday
Mark Williams

Sits Season Finale
Christian Yelich

Brewers Expecting "Bad News" on Christian Yelich
Edwin Díaz

Dodgers Monitoring Edwin Diaz's Velocity
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
Sam Antonacci

Slated to Make MLB Debut on Tuesday
Mickey Moniak

has Multi-Homer Game in San Diego
Jeremy Peña

Jeremy Pena Leaves Early on Saturday With Knee Tightness
Noah Schultz

White Sox to Promote Top Pitching Prospect Noah Schultz
Tyler Soderstrom

Slugs Two Home Runs in Win Over Mets
Carlos Ulberg

A Slight Underdog
Jiří Procházka

Jiri Prochazka Can Become UFC Champion Again
Paulo Costa

Makes his Light-Heavyweight Debut
Azamat Murzakanov

Looks To Remain Unbeaten
Josh Hokit

Looks To Remain Undefeated
Curtis Blaydes

A Favorite At UFC 327
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF