👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Sweet 16 Sleeper Picks for NCAA Tournament Brackets

Five sleeper picks for your March Madness brackets. These schools are seeded fifth or lower and may advance to the Sweet 16 round of the NCAA tournament.

Every year there's one. Or in the case of last year, several. Who are the sleepers that can advance in the NCAA Tournament? More importantly, however, what sleepers are going to make your bracket special?

Over the last six years, a team seeded seventh or lower has made the Final Four. Can that happen again this year? Maybe.

What is for certain, they call it March Madness for a reason. Since a sleeper must be defined as a team the public will "sleep on," All teams listed are seeded fifth or lower. Here are five sleepers to keep an eye on as the tournament unfolds this week.

Featured Promo! Save 50% on any PGA Premium Pass using discount code MASTERS, this week only! Win more with our DFS and Betting Packages, get expert tools and advice from proven winners including the Lineup Optimizer, Research Station, betting/props cheat sheet and more. GAIN FULL ACCESS HERE

Editor's Note: Be sure to check out the rest of our NCAA Tournament articles and analysis, including a guide on how to fill out your brackets. Read our March Madness picks, sleepers, busts and predictions for the EastWestSouth and Midwest regions.

 

Belmont - (11 Seed, East Region)

The Bruins lost to Ja Morant and Murray State in the Ohio Valley Conference championship, but still did enough to impress the committee for an at-large berth as one of the Last Four In.

This team is deadly. Belmont is ranked in the top-20 in adjusted offensive efficiency, according to KenPom. Dylan Windler will be a name you know by next weekend.  The senior averages 21.4 points, and 10.7 rebounds per game while shooting 55 percent from the field, 43 percent from long-range and 84 percent from the line.

If the Bruins get by Temple in the "First Round," they'll face a Maryland team that just lost to Nebraska and has dropped four of its last seven. On the other side of that foursome is LSU--mired in scandal--and Ivy League champ, Yale.

 

Buffalo - (6 Seed, West Region)

We've seen them before.

The Bulls took everyone by surprise last year, beating an Arizona team with NBA-talent across the board. This year, with almost the entire team returning, all Buffalo did was go 30-3, win its conference and beat West Virginia and Syracuse on the road.

On the court, Buffalo is a well-rounded team ranking 19th in adjusted offensive efficiency and 29th in defense. Seniors C.J. Massinburg, Nick Perkins and Jeremy Harris are the engines, and they'll run you off the floor. The Bulls scored 84.9 points per game and can outscore anyone in the tournament. Buffalo's offense against Texas Tech's defense in a potential third-round game could be primed for a "One Shining Moment" spot.

 

Auburn - (5 Seed, Midwest Region)

The Tigers are humming, just coming off a demolishing of Tennessee in the SEC championship game. Much like Buffalo, Auburn likes to run. The Tigers rank eighth in adjusted offensive efficiency and made the most threes of anyone in college basketball. If they get hot, the sky is the limit. They also turn the ball over on defense, ranking fourth in the country in creating turnovers.

Auburn has three players that average in double-digits. Senior Bryce Brown leads the way with 15.8 points per game and makes over three three-pointers per game.

Should Auburn get past New Mexico State, it would face--most likely--a Kansas team that has been very inconsistent, and a team looking at an early exit.

 

Wisconsin - (5 seed, South Region)

The Badgers love to grind. In the tournament, that style of play can frustrate opponents and cause easy buckets and an easy path to the Sweet 16. Wisconsin has been playing consistently all year. A loss to Western Kentucky in December is its only defeat this season to a non-tournament team.

Ethan Happ is outstanding, averaging 17.5 points, 10.1 rebounds and 4.6 assists per game. Brad Davidson is a flopping charging machine, and the Badgers just don't do anything to get themselves into trouble.

Wisconsin is a better offensive team than Oregon, which should help them advance. Then the Badgers would take on a Kansas State team without its best player (Dean Wade) or an underdog UC Irvine squad that will fold due to Wisconsin's defense.

 

Saint Mary's - (11 Seed, South Region)

The Gaels just laid out the blueprint on how they can advance to the Sweet 16 in the NCAA Tournament. This is a team whose quality is overlooked due to its lack of strength of schedule. Don't be discouraged, however. Saint Mary's ranks 21st in adjusted offensive efficiency and 55th in defensive efficiency. KenPom ranks the Gaels 31st in the country. Not your typical 11-seed.

Against Gonzaga, Saint Mary's brought the game to a halt, holding the best offensive team in the country to 47 points. As a team, the Gaels shot 47 percent. Jordan Ford is a junior guard who can create his own shot as well as catch and shoot. Malik Fitts steadies them at the wing and Jordan Hunter is a beast down low. If they can stop Gonzaga's offense, Villanova (its first opponent) and Purdue (possible second opponent) should be a cakewalk, comparably.

More March Madness Brackets Advice




REAL-TIME FANTASY NEWS

Mike Evans

a Risky Upside Buy for Contending Dynasty Managers
Justin Herbert

Is Justin Herbert Entering His True Dynasty Prime?
Oronde Gadsden

Can Talent Overcome Situation for Oronde Gadsden II?
David Njoku

a Short-Term Dynasty Buy
Devin Neal

a Dynasty Hold Until the Depth Chart Ahead of Him Settles
Ricky Pearsall

Is Ricky Pearsall a Dynasty Breakout Candidate?
Tank Dell

Is Tank Dell a Player to Target in Dynasty Leagues?
NBA

Warriors Prioritize Depth Around Returning Steve Kerr
Sean Tucker

Is Sean Tucker an Undervalued Dynasty Trade Target?
Donovan Mitchell

Remains Cleveland's Top Priority
Puka Nacua

Is Puka Nacua the WR1 in Dynasty Leagues?
Adou Thiero

Remains a Lakers Development Project
Jalen McMillan

to Play All Three Receiver Positions?
NBA

76ers Hire Mike Gansey as President of Basketball Operations
NBA

Chicago Bulls Explore Kevin Young as Coaching Candidate
Kyrie Irving

Reports He's Nearing Full Strength in ACL Recovery
Lane Hutson

Posts a Power-Play Assist in Game 5 Loss
Cole Caufield

Nets a Power-Play Goal in Season-Ending Loss
Seth Jarvis

Closes Out East Finals With Multi-Point Game
Logan Stankoven

Notches Three Points in Big Game 5 Win
Taylor Hall

Racks Up Three Points in Series-Clinching Win
Frederik Andersen

Remains Stellar as Hurricanes Clinch Finals Berth
Jacob Gonzalez

is Heading to the Big Leagues
Munetaka Murakami

Exits with Hamstring Tightness
Mitchell Robinson

Plans to Play in Game 1 After Finger Surgery
Ajay Mitchell

Ruled Out for Game 7
Jalen Williams

Unavailable in Decisive Game 7
NBA

Magic Finalizing Hire of Sean Sweeney as Head Coach
Eury Pérez

Eury Perez is Placed on 15-Day Injured List
Alec Pierce

Dynasty Hype May Be Creating a Sell-High Opportunity
Drake London

Quarterback Uncertainty Creating a Buy-Low Window for Drake London?
Davante Adams

: Dynasty Sell-High Candidate Entering Age-34 Season
Rhamondre Stevenson

Dynasty Outlook Clouded by Crowded New England Backfield
Bo Nix

Is Bo Nix Currently Undervalued in Dynasty Formats?
Rico Dowdle

Dynasty Value Fading Ahead of First Season in Pittsburgh?
Deiveson Figueiredo

Set For UFC Macau Main Event
MMA

Yadong Song Returns At UFC Macau
Alonzo Menifield

An Underdog At UFC Macau
Zhang Mingyang

Set For UFC Macau Co-Main Event
Tallison Teixeira

Looks To Win Back-To-Back Fights
Sergei Pavlovich

A Favorite At UFC Macau
Cameron Smotherman

Looks To Bounce Back
Kai Asakura

Looks To Get Back In The Win Column
CFB

Faizon Brandon In Position to Start Week 1
CFB

Dane Weber Commits to Cal
CFB

Joey McGuire Attempts to Add Texas to Schedule
CFB

Mike Leach on 2027 College Football Hall of Fame Ballot
CFB

Maryland, Baylor Schedule Home-and-Home
Cooper Kupp

Is Cooper Kupp Still Roster-Worthy in Dynasty Formats?
CFB

Taron Dickens Decommits From North Carolina
Christian McCaffrey

Should Dynasty Managers Be Looking to Sell High on Christian McCaffrey?
Braelon Allen

Does Braelon Allen Still Carry Dynasty Buy-Low Appeal Following Jets' Offseason Moves?
Kyler Murray

Offers Clear Dynasty Buy-Low Appeal After Offseason Change of Scenery
Rachaad White

: Prime Dynasty Buy-Low Candidate Ahead of Possible Bounce-Back Campaign
Jalen Williams

Limited in Game 6 Return
Jared McCain

Provides Bench Spark in Game 6 Loss
Shai Gilgeous-Alexander

Posts Lowest-Scoring Night of His MVP Season
De'Aaron Fox

Struggles From the Field Thursday
Stephon Castle

Controls the Spurs Offense in Game 6 Win
Dylan Harper

Finds His Rhythm Thursday
Victor Wembanyama

Drops 28 to Force a Winner-Take-All Game 7
Jalen Williams

is Active for Game 6
Thomas Sorber

is Optimistic About Playing in Summer League
NBA

Terry Rozier Gets Hit with New Charges
NBA

NBA Approves New Anti-Tanking Rules
MLB

MLB Proposes Hard Salary Cap as Part of Next CBA
Kenley Jansen

Tigers Place Kenley Jansen on Injured List With Pelvic Inflammation
Teoscar Hernández

Teoscar Hernandez Heading to Injured List With Hamstring Strain
MON

Lane Hutson Struggles in Game 4 Loss
CAR

Logan Stankoven Nets Eighth Postseason Goal
CAR

Sebastian Aho Pots Game-Winner on Power Play
CAR

Nikolaj Ehlers Tallies Two Helpers in Impressive Road Win
CAR

Shayne Gostisbehere Records Two Assists in Game 4 Win
CAR

Frederik Andersen Establishes Hurricanes New Postseason Shutout Record
Yordan Alvarez

Continues Homer Barrage With Two More Long Balls on Wednesday
Cristopher Sánchez

Cristopher Sanchez Makes History With Seven More Shutout Innings Against Padres
Teoscar Hernández

Teoscar Hernandez Lifted From Wednesday's Game Early With Hamstring Strain
Kenley Jansen

Exits Relief Appearance on Wednesday With Groin Injury
Eury Pérez

Eury Perez Pulled Early on Wednesday With Hamstring Issue
CFB

Drew Mestemaker a Top Big 12 Quarterback Right Away?
PGA

Sungjae Im Remains Boom-or-Bust at Colonial
PGA

Michael Thorbjornsen Trending in Wrong Direction Entering Colonial
Russell Henley

a Top Option at Colonial
Harry Hall

Hoping Putter Carries Him at Colonial
Rickie Fowler

Looks to Regain Momentum at Colonial
Pierceson Coody

Looking to Stay Hot at Colonial
Martin Necas

Collects an Assist in Game 4 Loss to Golden Knights
Gabriel Landeskog

Scores Only Avalanche Goal in Season-Ending Loss
Carter Hart

Finishes Series-Clincher With 20 Saves
Dylan Coghlan

Continues Unlikely Success Story
Cole Smith

Scores Series-Clincher Tuesday Night
Mark Stone

Nets Another Goal as Golden Knights Finish Off Avalanche
Ludvig Aberg

Looking to Exchange Momentum for a Victory in Fort Worth
Stephan Jaeger

Trending Upward as PGA Heads to Fort Worth
Max Homa

Comes Off Awful Putting Performance at PGA Championship
Tony Finau

Faces Different Test at the Colonial
Robert MacIntyre

Seeks Better Beginning in Fort Worth
Tom Hoge

Ups and Downs Could Continue at Colonial
Brian Harman

Not Having the Best Golf Season in 2026
Austin Eckroat

Struggling Too Often Heading to Charles Schwab Challenge
Zach Bauchou

Tries to Keep Momentum Rolling at Colonial
Keegan Bradley

Looking to Rebound at Colonial
Claude Giroux

Planning to Return for 20th NHL Campaign
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF