👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Sweet 16 Sleeper Picks for NCAA Tournament Brackets

Five sleeper picks for your March Madness brackets. These schools are seeded fifth or lower and may advance to the Sweet 16 round of the NCAA tournament.

Every year there's one. Or in the case of last year, several. Who are the sleepers that can advance in the NCAA Tournament? More importantly, however, what sleepers are going to make your bracket special?

Over the last six years, a team seeded seventh or lower has made the Final Four. Can that happen again this year? Maybe.

What is for certain, they call it March Madness for a reason. Since a sleeper must be defined as a team the public will "sleep on," All teams listed are seeded fifth or lower. Here are five sleepers to keep an eye on as the tournament unfolds this week.

Featured Promo! Save 50% on any PGA Premium Pass using discount code MASTERS, this week only! Win more with our DFS and Betting Packages, get expert tools and advice from proven winners including the Lineup Optimizer, Research Station, betting/props cheat sheet and more. GAIN FULL ACCESS HERE

Editor's Note: Be sure to check out the rest of our NCAA Tournament articles and analysis, including a guide on how to fill out your brackets. Read our March Madness picks, sleepers, busts and predictions for the EastWestSouth and Midwest regions.

 

Belmont - (11 Seed, East Region)

The Bruins lost to Ja Morant and Murray State in the Ohio Valley Conference championship, but still did enough to impress the committee for an at-large berth as one of the Last Four In.

This team is deadly. Belmont is ranked in the top-20 in adjusted offensive efficiency, according to KenPom. Dylan Windler will be a name you know by next weekend.  The senior averages 21.4 points, and 10.7 rebounds per game while shooting 55 percent from the field, 43 percent from long-range and 84 percent from the line.

If the Bruins get by Temple in the "First Round," they'll face a Maryland team that just lost to Nebraska and has dropped four of its last seven. On the other side of that foursome is LSU--mired in scandal--and Ivy League champ, Yale.

 

Buffalo - (6 Seed, West Region)

We've seen them before.

The Bulls took everyone by surprise last year, beating an Arizona team with NBA-talent across the board. This year, with almost the entire team returning, all Buffalo did was go 30-3, win its conference and beat West Virginia and Syracuse on the road.

On the court, Buffalo is a well-rounded team ranking 19th in adjusted offensive efficiency and 29th in defense. Seniors C.J. Massinburg, Nick Perkins and Jeremy Harris are the engines, and they'll run you off the floor. The Bulls scored 84.9 points per game and can outscore anyone in the tournament. Buffalo's offense against Texas Tech's defense in a potential third-round game could be primed for a "One Shining Moment" spot.

 

Auburn - (5 Seed, Midwest Region)

The Tigers are humming, just coming off a demolishing of Tennessee in the SEC championship game. Much like Buffalo, Auburn likes to run. The Tigers rank eighth in adjusted offensive efficiency and made the most threes of anyone in college basketball. If they get hot, the sky is the limit. They also turn the ball over on defense, ranking fourth in the country in creating turnovers.

Auburn has three players that average in double-digits. Senior Bryce Brown leads the way with 15.8 points per game and makes over three three-pointers per game.

Should Auburn get past New Mexico State, it would face--most likely--a Kansas team that has been very inconsistent, and a team looking at an early exit.

 

Wisconsin - (5 seed, South Region)

The Badgers love to grind. In the tournament, that style of play can frustrate opponents and cause easy buckets and an easy path to the Sweet 16. Wisconsin has been playing consistently all year. A loss to Western Kentucky in December is its only defeat this season to a non-tournament team.

Ethan Happ is outstanding, averaging 17.5 points, 10.1 rebounds and 4.6 assists per game. Brad Davidson is a flopping charging machine, and the Badgers just don't do anything to get themselves into trouble.

Wisconsin is a better offensive team than Oregon, which should help them advance. Then the Badgers would take on a Kansas State team without its best player (Dean Wade) or an underdog UC Irvine squad that will fold due to Wisconsin's defense.

 

Saint Mary's - (11 Seed, South Region)

The Gaels just laid out the blueprint on how they can advance to the Sweet 16 in the NCAA Tournament. This is a team whose quality is overlooked due to its lack of strength of schedule. Don't be discouraged, however. Saint Mary's ranks 21st in adjusted offensive efficiency and 55th in defensive efficiency. KenPom ranks the Gaels 31st in the country. Not your typical 11-seed.

Against Gonzaga, Saint Mary's brought the game to a halt, holding the best offensive team in the country to 47 points. As a team, the Gaels shot 47 percent. Jordan Ford is a junior guard who can create his own shot as well as catch and shoot. Malik Fitts steadies them at the wing and Jordan Hunter is a beast down low. If they can stop Gonzaga's offense, Villanova (its first opponent) and Purdue (possible second opponent) should be a cakewalk, comparably.

More March Madness Brackets Advice




REAL-TIME FANTASY NEWS

Jaydon Blue

a Low-Value Dynasty Stash Until Depth Charts are Settled
Makai Lemon

a Top-Five Pick in Dynasty Rookie Drafts
George Kittle

a Dynasty Buy with League-Winning Potential
Jhostynxon Garcia

Expected to Join the Pirates on Tuesday
Chris Rodriguez Jr.

a Dynasty Sleeper with High Touchdown Potential
Tobias Harris

Goes Cold in Game 7 Loss
Quinn Hughes

Open to Signing Extension This Offseason
Jalen Duren

Finishes Game 7 with Quiet Line
Cade Cunningham

Endures Cold Shooting Night Sunday
Joel Eriksson Ek

Misses Second Round Due to Heel Injury
Sam Merrill

Catches Fire in Game 7 Win
Evan Mobley

Posts Versatile Double-Double in Game 7
Jonas Brodin

Sits Out Round 2 Due to Toe Injury
Donovan Mitchell

Guides Cavaliers Into East Finals
Sam Malinski

Practices Fully Sunday
Jarrett Allen

Scores 23 Points in Cavs' Game 7 Rout of Pistons
Josh Manson

Rejoins Practice
Kevin Huerter

Active on Sunday Night
Caris LeVert

Duncan Robinson, Caris LeVert Available Sunday
Dean Wade

Max Strus Replaces Dean Wade in Starting Lineup Sunday
Luke Kornet

Iffy for Monday
Larry Nance Jr.

Won't Play Sunday
De'Aaron Fox

Listed as Questionable for Monday's Action
Jalen Williams

Officially Available for Game 1 Against Spurs
Shai Gilgeous-Alexander

Named MVP for Second Straight Year
Jonah Coleman

is an Intriguing Power Back to Target in Dynasty Leagues
Colt Emerson

Mariners Promoting Top Prospect Colt Emerson to Major Leagues
Darius Slayton

Lacking Long-Term Upside for Dynasty Managers
Keaton Mitchell

a Prime Dynasty Handcuff Option Entering First Season in L.A.
Jadarian Price

Looks Like the Running Back of the Future in Seattle
Isaiah Bond

Dynasty Outlook Clouded by Uncertain Role in Cleveland
James Cook III

Remains a High-End Dynasty RB1 Entering 2026
Lamar Jackson

Poised for Bounce Back Season in 2026
Bucky Irving

Expected to Be Ready for Training Camp
Kyle Williams

Deep Threat Kyle Williams Facing Uphill Battle for Playing Time
Michael Pittman Jr.

Could Receive Short-Term Value Uptick in PPR Leagues
Stefon Diggs

Chiefs, Commanders Could Make Sense for Stefon Diggs
Will Howard

Dynasty Value Dealt a Blow
Jaylen Warren

Should Benefit From Veteran QB's Return to Pittsburgh
Drew Allar

Could Continue to Hold Dynasty Value
Pat Freiermuth

Could See a Small Dynasty Bump With Veteran QB Returning
DK Metcalf

A Dynasty Sell Candidate With Veteran QB Returning?
Bones Hyland

Wants to Stay in Minnesota
Mike Conley

Hints He Will Continue Playing Next Season
Kevin Huerter

Iffy for Sunday Night
Caris LeVert

Questionable for Game 7
Duncan Robinson

Back on Injury Report Ahead of Game 7
Larry Nance Jr.

Likely Out Sunday Due to Illness
Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Aaron Rodgers

Signs One-Year Deal With Steelers
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
Jose Altuve

Exits After Swing
Corey Seager

Absent With Back Spasms on Saturday
Jeremy Lauzon

Misses Saturday's Practice
Mark Stone

Doesn't Practice Saturday
Josh Manson

Misses Practice, Considered Day-to-Day
Brent Burns

Day-to-Day Ahead of Conference Finals
Cale Makar

Considered Day-to-Day
Alex Lyon

Likely to Start Game 6 Against Canadiens
Owen Power

Available Saturday
Trevor Story

Hits the Injured List With Groin Injury
Blake Snell

Likely to Need Elbow Surgery
Kyle Schwarber

on a Heater, Hits Two More Homers to Take Major-League Lead
Clay Holmes

Suffers Fractured Fibula on Friday Night
Blake Snell

Heads to 15-Day Injured List
Blake Snell

Scratched From Start on Friday for Undisclosed Reasons
Max Fried

Heading to Injured List With Elbow Bone Bruise
CFB

Julian Sayin Looking To Build Off Of Strong Debut Season
CFB

College GameDay Set for First Three Weeks
CFB

Jeremiah Smith Aiming For Ohio State Receiving Records
CFB

Keshaun Singleton Projects as Auburn's WR1
CFB

Jeremiah Cobb Impresses New Auburn Staff
CFB

Alberto Mendoza Very Likely to Start for Georgia Tech
CFB

Charles Woodson Jr. Commits to Michigan
Jordan Westburg

to Have Season-Ending Elbow Surgery
Melquizael Costa

Set For UFC Vegas 117 Main Event
Arnold Allen

A Favorite At UFC Vegas 117
Daniel Santos

Set For UFC Vegas 117 Co-Main Event
MMA

Dohoo Choi Returns At UFC Vegas 117
Juan Diaz

Set To Make His UFC Debut
Malcolm Wellmaker

Looks To Bounce Back
Christian Edwards

Set For His UFC Debut
Modestas Bukauskas

Looks To Get Back In The Win Column
Tarik Skubal

Resumes Playing Catch, Ahead of Schedule?
Lane Hutson

Contributes Two Assists in Game 5 Victory
Nick Suzuki

Amasses Three Points in Crucial Victory Thursday
Juraj Slafkovsky

Dishes Out Three Assists in Game 5 Win
Carter Hart

Stops 31 Pucks in Series-Clinching Win
Pavel Dorofeyev

Enjoys Second Consecutive Multi-Goal Game
Shea Theodore

Records Two Points in Game 6 Win
Mitchell Marner

Scores Special Goal in Series-Clincher
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Harris English

Will Need His Putter to Thrive at Aronimink
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF