👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Two-Start Pitchers: What Are They Really Worth?

By Keith Allison on Flickr (Original version) UCinternational (Crop) [CC BY-SA 2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons

Jon Denzler investigates the value of two-start pitchers for weekly H2H leagues based on their performance in weeks 10 and 11 of the 2018 MLB season. Three trends emerge that are helpful for fantasy baseball owners.

The idea of the “two-start pitcher” makes an appearance on most fantasy baseball podcasts, articles, sites, and newsletters as players are ranked and recommended to owners and teams.  Selecting pitchers based on match-ups, park factors, and opponents over the scoring week is a regular debate as owners plan their rosters. At the same time, other than knowing that these pitchers offer an additional start each week, often owners do not understand what these pitchers do to their line.  How do they add to subtract from ratios and counting stats? What does a bad start do to the overall line?

That is where this article takes up the conversation: what exactly does a two-start pitcher do to a fantasy team?  Specifically, this piece highlights three findings that can be taken from the two weeks of data studied. While this data is only generalizable to the sample size, as pitchers change week to week, it still offers some insight into the process of selecting a starting pitching strategy.  

One word before walking into this piece, no matter what lessons owners can learn, all lessons should be taken within the league context of each team. While the article will try to offer some advice to both roto and points leagues, owners are the best guides to their team and strategy. With that, onto the data.  

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

What to Make of Two-Start Pitchers

Before diving into the findings in this article, it is worth taking a step back to put the generic two-start pitcher in some context.  Over the course of fantasy baseball’s 10th and 11th week of games, a total of 80 pitchers were expected to make two-start pitching appearances.  These numbers slanted a bit to the previous week when 49 were on the docket, but overall, the numbers fluctuate based on plenty of variables and events.  For example, with the new allotment of off-days this season due to the CBA, some teams play only five games in a week, whereas others, already affected by weather, might play all seven days.  

Of those planned two-starts, a total of 81% ended up happening as planned.  The change in schedules means that one out of every five pitchers will not make that second start.  The variance will also change week to week, but in general, all two starts will not happen for the factors listed before.  That being said, for the sake of argument, there are a total of 150 starters in the majors at any one point, each week approximately 27% will be scheduled to make two starts.

The other piece to add to the data and context is that not all two-start weeks are created equal, as some weeks the starting pitcher is Corey Kluber, and some weeks they are Homer Bailey.  The variation means that even when comparing week to week, the fluctuations are apparent based on the match-ups. For the sake of the data used in this article, two full weeks of data offer a broad enough sample size to make general findings that should support the underlying baseline findings.  At the same time, not every team has a Corey Kluber in their rotation, so knowing what the average two-starter does is, in some ways, more valuable to the fantasy owner trying to figure out who to start.

 

Finding #1: Two-starts are at best equal to league average one-start pitchers

Over the course of all 65 of the two-start weeks that occurred in weeks 10 and 11, the average pitcher worked for 11.21 innings, producing an ERA of 3.76, a WHIP of 1.24, and striking out 10.26 batters. At the same time, each pitcher only averaged 0.77 wins, meaning that the starter just won two out of every five starts over the sample size.  

To factor in the variance in pitching quality, a second survey was run on the data during which the aces, or consensus top 20 starters, were removed from the data sample.   Under this sample, the following averages appeared over the same sample timeline: 11.07 innings, an ERA of 4.19, a WHIP of 1.24, and 9.59 strikeouts.

Without the top pitchers, two-start weeks average close to the same number of innings but add close to a half earned run over that week.  What does stand out from the comparison is that the WHIP stays the same, but these non-aces lost close to a K a week for their owners. When the Major League average for ERA sits at 4.06 so far this season, the average two-start starter is 3.2% worse than a league average starter.  League average WHIP this season sits at 1.30 meaning that the ace-less two-starters are a bit better than that mark with their rate of 1.24. Strikeouts appear to be a bit higher, or right around average when comparing the data set to season norms.

In this way, the average two-start pitcher is worse than league average regarding runs but better or average with WHIP and K numbers.

Why might this be the case?  When pitching twice over the course of the week, it makes sense that one good start and one average start ould result in closer to the average mark, whereas one bad start and one good start would equalize out to at best average and at worst, a worse average over the week.  It is not uncommon for even the best starters to have a bad outing which is magnified during one week of data.

An excellent example from the data was Tyler Skaggs, who against Detriot gave up five earned runs in five innings, but rebounded again the Rangers to throw six scoreless innings.  Owners would love the last start but perhaps winced when seeing the first performance. At the same time, Michael Fulmer gave up five earned in 3.1 innings, and four in six versus the Angels and Blue Jays.  These results, even if not a two-start week, would not have been excellent for most teams.

What this means is that in roto leagues the two starts matter much less than in points leagues, as that one bad Kluber start equals out over the 30+ starts that he will make in a season.  In a points league or any weekly scoring league, the bad start is magnified. At the same time, if that Kluber start happens without a second start, then it hurts the overall line more than the averaging out or weakening of the gains from a two-start week.  Owners should already be looking to both match-ups when setting line-ups, but also recognize that there is no unique benefit from having two starts in a week unless innings count in match-up specific scoring.

BALLER MOVE: Prioritize good one-start weeks over average two-start weeks in non-innings leagues

 

Finding #2: Road Pitchers are Better than Home Pitchers

Perhaps the most exciting piece of insight that comes from this sample of two-start pitchers was the variance in performance if the starter in question made both of their starts at home or on the road.  In a vacuum, it would seem that the average pitcher at home would perform better than on the road, but that turns out not to be the case. Over the course of the two weeks of data collected, 14 pitchers made both of their starts at home and 19 pitchers who made both of their starts on the road.

For the pitchers making both of their starts at home, the gross average pitching line for both of their starts was: 10.95 innings, 4.64 ERA, 1.41 WHIP, and 9.07 Ks over that time.  These numbers are much worse than league average by 0.6 earned runs and 0.5 Ks over both of those starts. Also, two-starts at home only posted 0.36 wins which is much lower than the expected total.

For pitchers making both of their starts on the road, the gross numbers were: 11.54 innings, 3.57 ERA, 1.15 WHIP, and 10.95 Ks.  At the same time, the average road-only pitcher earned 0.84 wins over their two starts. Road only pitchers were more than an earned run better than the home-only set and lowed their WHIP by 0.3.   

Why might this be the case?  Looking to the pitchers and the match-ups there is no skew concerning top pitchers in either grouping, and the parks seem to be much the same.  The road slate did feature Chris Archer and Jake Arrieta, but those two on their own, should not have affected the large sample enough. Arrieta also pitched a dud in San Francisco for his second start, hurting his case over that scoring period either way.  Even if taking these pitchers out of the equation, the road starters still were a bit better than the home-group, which is still unusual based on standard fantasy ideas of park factors. The road starts also had more starts at Coors which should affect the overall line, but not in the way that was expected  

BALLER MOVE: Prioritize road-only pitchers making multiple starts in a week

 

Finding #3: Two-start pitchers struck out more in their second start than their first start on average  

Of all the factors listed, this might be the most context-dependent observation, and something that this study will return to at a later date, but also shows a clear trend over two weeks of data. For context, in both weeks there were top starters and fill-ins, and the data trends still existed with that context.  The other reason this trend stands out is that it appears in both weeks with a noticeable gap, so not unique to one slate of starters.

For week 10 starters, in their first game pitchers averaged 4.48 Ks, and in the second, 5.56 Ks.  For week 11 starters, in their first game, pitchers averaged 4.41 Ks, and in the second, 6.07 Ks.

The numbers are even starker when removing the aces from the data with a week 10 jump from 4.15 to 5.24, and in week 11 the increase went from 3.96 to 5.82.

Why might these numbers be the case?  Typically a second start in the week occurs on a weekend date which might account for some of the increase in Ks, as some pitchers are better during afternoon games on Sundays, or even better in Saturday night games. At the same time, with days off, there is a higher chance that two-start pitchers are on their regular schedule, and are not getting an extra day of rest in between starts which might also account for the change in numbers.   

Weekend games are also more likely to see reserve hitters due to wear and tear, but should not seem to account for all the difference. The best “proof” here would be starting catchers getting a day off after a night game, and the backup catcher on most teams is mostly glove and no bat.  Attendance factors could mean there are more aggressive hitters at play, which would support more strikeouts across the board. While still a mystery this is one of the most actionable findings and should influence owners moving forward.

BALLER MOVE: When in doubt, two-start pitchers are most valued for high strikeout match-ups in their second game; prioritize these match-ups. Also, one clear value to two-start performances is the gross number of Ks that they can provide for teams and owners.

 

Next Steps

While stated in the introduction, this data should only be used to understand what happened during the 10th and 11th fantasy weeks, but this does offer a step to begin to add more context to two-starters moving forward.  The plans will be to release two additional articles to support this process. The first will dig into the pitchers highlighted here, and identify who stood out and who surprised based on match-ups.

Second, the plan is to check in at least once, if not twice, over the season to see if the trends form these weeks appear to continue. While frustrating, this article leaves owners with more questions than firm answers, but if the trends in this article are accurate across multiple data sets, this could change the strategy of approaching starting pitchers based on more than just match-ups.     

What can be said is that two-start pitchers might not be as valuable as they appear on the surface, and when in doubt owners should rely less on the multiple starts as opposed to the pitching pedigree itself.  This means do not shoehorn a pitcher into the line-up due to two starts as the results are not much better than an average one start, but the risk is much higher.

 

More Waiver Wire Pickups and Streamers




REAL-TIME FANTASY NEWS

Tetairoa McMillan

Dealing With Foot Injury During OTAs
Aaron Donald

Considering Coming Out of Retirement?
PGA

Russell Hensley Coming to Ohio on the Heels of Latest Victory
Drake London

Falcons Agree on Four-Year Extension
Michael Wilson

Will be "Closer to the Core" in Z Receiver Role
Marvin Harrison Jr.

Will Play the X Role for Cardinals
Tommy Fleetwood

Looking for Better Iron Play at Memorial Tournament
Patrick Cantlay

Looks to Continue Dominance at Muirfield Village
Ludvig Aberg

a Great Fit for Muirfield Village
Isaiah Hartenstein

Hopeful to Stay with Oklahoma City
Luguentz Dort

Wants to Remain with Thunder
Mitchell Robinson

is Questionable for Game 1
Moussa Diabaté

Moussa Diabate Has Contract Guaranteed for 2026-2027 Season
Oso Ighodaro

Gets Guaranteed Contract for Next Season
NAS

Chris MacFarland Joins Predators as President and General Manager
VAN

Canucks Name Manny Malhotra as New Head Coach
Brendan Gallagher

to Leave Canadiens This Offseason
Patrik Laine

Looking Forward to Free Agency
Jeremy Lauzon

Returns to Action Tuesday
Zach Werenski

Wins 2025-26 Norris Trophy
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
Adam Randall

Well-Positioned for Dynasty Success in Baltimore?
Nicholas Singleton

Could Be the Running Back of the Future in Tennessee
Bryce Lance

Is Bryce Lance Currently Undervalued by Dynasty Managers?
Mike Washington Jr.

Carries Dynasty Sleeper Appeal Entering 2026
Adonai Mitchell

Is Adonai Mitchell Still Worthy of a Dynasty Roster Spot?
Tony Pollard

Dynasty Stock Rising in Improving Tennessee Offense?
Josh Hader

Set to Return from Injured List on Tuesday
Chris Brazzell II

a Year 1 Breakout Candidate in Carolina?
Ja'Kobi Lane

a Great Fit for Ravens, Potential Steal in Rookie Drafts
Josh Jacobs

Back at Practice on Tuesday
Max Klare

Crowded Tight End Room Impacting Max Klare's Dynasty Stock?
Romeo Doubs

Still a Solid Dynasty Option in New England?
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
Makai Lemon

Set for Major Role in Debut Season?
CFB

Tight End Nick Pollack Commits to Clemson
Drake Maye

Does Latest Addition Put Drake Maye Among the Upper Echelon of Fantasy Elite?
Jalen Hurts

Could Face Regression After Loss of Top Pass Catcher
DeVonta Smith

Poised for WR1 Role in the Aftermath of Trade?
Daniel Jones

Participating in 7-on-7s
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
Hideki Matsuyama

Putter Could be Vital at the Memorial
Nicolai Hojgaard

Rust Concerns at Muirfield Village
Ryan Gerard

Surfaces After Long Cold Stretch with Top 10 Result
Wyndham Clark

May Struggle at the Memorial Tournament
Elly De La Cruz

to Miss 2-4 Weeks of Action
Chase Burns

is Scratched Due to Illness
Deiveson Figueiredo

Suffers Second-Round Submission Loss
Song Yadong

Gets Second-Round Submission Win
Zhang Mingyang

Suffers Back-To-Back Losses
Alonzo Menifield

Gets Back In The Win Column
Tallison Teixeira

Suffers First-Round Knockout Loss
Sergei Pavlovich

Scores First-Round Knockout Win
Cameron Smotherman

Suffers Third Loss In A Row
Edwin Arroyo

Reds Promote Top Infield Prospect Edwin Arroyo, Viewed as Priority Pick Up Ahead of MLB Debut
Kai Asakura

Earns His First UFC Win
Elly De La Cruz

Placed on IL with Right Hamstring Tightness
Denny Hamlin

Earns the first Nashville Cup Series Victory of his Career on Sunday
Christopher Bell

Finishes as the Runner-Up at Nashville
Chase Briscoe

Earns First Career Podium Finish at Nashville
Ryan Blaney

Scores A Solid Top-10 Finish at Nashville
Kyle Larson

Top-10 Streak at Nashville Ends after Late Flat Tire Spin
Elly De La Cruz

Exits with Hamstring Tightness
Tyler Reddick

Is One of the Top Favorites to Win at Nashville
Kyle Larson

May Continue his Top-10 Consistency at Nashville this week
Christopher Bell

Is One of the Top Competitors for the Win at Nashville
Chase Briscoe

Is A Must Start for Nashville DFS Lineups
Chase Elliott

has Plenty of Upside for Nashville DFS Lineups
William Byron

Is William Byron A Playable DFS Option for Nashville Lineups?
Carson Hocevar

Is Likely to have Another Solid Result at Nashville
NASCAR

Should Fantasy Players Roster Bubba Wallace at Nashville?
Chris Buescher

Is A Decent All-Around DFS Option for Nashville Lineups
Daniel Suarez

is Likely to Drop Positions during the Cracker Barrel 400
Garrett Crochet

Suffers Setback, Likely to Undergo MRI for Lat Tightness
Denny Hamlin

Could Denny Hamlin Dominate at Nashville?
Ryan Blaney

Is a DFS Tournament Option at Nashville
Ty Gibbs

Don't Overlook Ty Gibbs at Nashville
Joey Logano

Could Show Life at Nashville
Ross Chastain

Needs a Good Run at Nashville
Chet Holmgren

Fails to Step Up in the Season Finale
Cason Wallace

Ends Postseason with Strong Showing
Shai Gilgeous-Alexander

Caps MVP Season with Game 7 Exit
Stephon Castle

Continues Postseason Run with 16 Points
Julian Champagnie

Shines in Series-Clinching Win
De'Aaron Fox

Provides Secondary Punch in Game 7 Triumph
Victor Wembanyama

Earns Conference Finals MVP in Spurs' Game 7 Win
NBA

Warriors Prioritize Depth Around Returning Steve Kerr
Donovan Mitchell

Remains Cleveland's Top Priority
Adou Thiero

Remains a Lakers Development Project
NBA

76ers Hire Mike Gansey as President of Basketball Operations
NBA

Chicago Bulls Explore Kevin Young as Coaching Candidate
Kyrie Irving

Reports He's Nearing Full Strength in ACL Recovery
Lane Hutson

Posts a Power-Play Assist in Game 5 Loss
Cole Caufield

Nets a Power-Play Goal in Season-Ending Loss
Seth Jarvis

Closes Out East Finals With Multi-Point Game
Logan Stankoven

Notches Three Points in Big Game 5 Win
Taylor Hall

Racks Up Three Points in Series-Clinching Win
Frederik Andersen

Remains Stellar as Hurricanes Clinch Finals Berth
Jacob Gonzalez

is Heading to the Big Leagues
Munetaka Murakami

Exits with Hamstring Tightness
Mitchell Robinson

Plans to Play in Game 1 After Finger Surgery
Ajay Mitchell

Ruled Out for Game 7
Jalen Williams

Unavailable in Decisive Game 7
Eury Pérez

Eury Perez is Placed on 15-Day Injured List
Deiveson Figueiredo

Set For UFC Macau Main Event
MMA

Yadong Song Returns At UFC Macau
Alonzo Menifield

An Underdog At UFC Macau
Zhang Mingyang

Set For UFC Macau Co-Main Event
Tallison Teixeira

Looks To Win Back-To-Back Fights
Sergei Pavlovich

A Favorite At UFC Macau
Cameron Smotherman

Looks To Bounce Back
Kai Asakura

Looks To Get Back In The Win Column
CFB

Faizon Brandon In Position to Start Week 1
CFB

Dane Weber Commits to Cal
CFB

Joey McGuire Attempts to Add Texas to Schedule
CFB

Mike Leach on 2027 College Football Hall of Fame Ballot
CFB

Maryland, Baylor Schedule Home-and-Home
CFB

Taron Dickens Decommits From North Carolina
MLB

MLB Proposes Hard Salary Cap as Part of Next CBA
Kenley Jansen

Tigers Place Kenley Jansen on Injured List With Pelvic Inflammation
Teoscar Hernández

Teoscar Hernandez Heading to Injured List With Hamstring Strain
MON

Lane Hutson Struggles in Game 4 Loss
CAR

Logan Stankoven Nets Eighth Postseason Goal
CAR

Sebastian Aho Pots Game-Winner on Power Play
CAR

Nikolaj Ehlers Tallies Two Helpers in Impressive Road Win
CAR

Shayne Gostisbehere Records Two Assists in Game 4 Win
CAR

Frederik Andersen Establishes Hurricanes New Postseason Shutout Record
Yordan Alvarez

Continues Homer Barrage With Two More Long Balls on Wednesday
Cristopher Sánchez

Cristopher Sanchez Makes History With Seven More Shutout Innings Against Padres
Teoscar Hernández

Teoscar Hernandez Lifted From Wednesday's Game Early With Hamstring Strain
Kenley Jansen

Exits Relief Appearance on Wednesday With Groin Injury
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF