March 16, 2026
Boston Red Sox outfielder
Roman Anthony already looks like a potential superstar. Through a limited sample of MLB action (plus plenty of minor league data and even some World Baseball Classic experience), Anthony has quickly shown that he can be an elite hitter at the plate with an everyday role in the Red Sox' lineup. The former second-round pick made his MLB debut last summer and played 71 games in the majors for Boston. He wasted no time making an impact, slashing .292/.396/.463 with eight home runs, a 13.2% walk rate, a 27.7% strikeout rate, and 140 wRC+. While his strikeout rate was a bit high, we're not too concerned, especially since the ball-in-play metrics are terrific and he was just a rookie last year. Anthony has continued to show signs of major upside this spring, going 7-for-22 with two homers, four walks, and five strikeouts in a prominent role for the United States in the World Baseball Classic. The 2026 ZiPS projections have Anthony listed at 18 home runs and 125 wRC+, but given how last year and this spring have gone, we'd be willing to bet on even greater production from the 21-year-old. He ranks as the #15 outfielder in RotoBaller's latest fantasy baseball rankings for 2026.
--Andersen PickardSource: RotoBaller
March 16, 2026
Baltimore Orioles reliever
Ryan Helsley is looking for a bounce-back campaign after posting disappointing results in 2025. Splitting time with the Cardinals and Mets last year, Helsley posted a 4.14 FIP with 10.13 K/9 and 4.02 BB/9 across 56 innings. While these weren't terrible numbers, it was still a subpar year relative to Helsley's standards, as he posted his worst FIP since 2020. The 31-year-old right-hander will look to get back on track as he plays for his third different team in less than 12 months. The Orioles gave him a two-year, $28 million contract that pencils him into the closer role. It's a familiar role for Helsley, who had 70 saves between 2024 and 2025, and it could result in him offering significant fantasy value on a potential contender this year. He currently ranks #9 among relief pitchers in RotoBaller's latest fantasy baseball rankings for 2026.
--Andersen PickardSource: RotoBaller
March 16, 2026
Minnesota Twins outfielder
Trevor Larnach (side) was scratched from the lineup with left side soreness prior to Sunday's spring training game, according to
Nick Nelson of Twins Daily. Manager David Shelton said the injury isn't currently serious enough to require imaging, but we wouldn't be surprised to see the organization exercise caution and keep him out of game action for a couple of days. Larnach stepped into an everyday role last year, slashing .250/.323/.404 across 142 games. He launched a career-high 17 home runs while posting a modest 9.3% walk rate and 21.5% strikeout rate. We expect Larnach to split time at designated hitter and the corner outfield spots in 2026, and he'll likely bat in the back half of the order.
--Andersen PickardSource: Nick Nelson
March 16, 2026
Los Angeles Dodgers starting pitcher
Gavin Stone (shoulder) will begin playing catch next week, and he hopes to resume pitching from a mound within the next month, according to David Vassegh of AM 570 LA Sports. Stone has been shut down from throwing ever since he experienced a setback in his recovery earlier in spring training. The 27-year-old had been working his way back from a shoulder surgery that caused him to miss the entire 2025 season. While the setback took him out of the mix for an Opening Day roster spot, fans and fantasy managers should still be encouraged that Stone is recovering from the setback and continuing to make progress. The Dodgers would love to see him get back to his 2024 form, which included 25 starts, a 3.97 xERA, 7.44 K/9, and 2.37 BB/9.
--Andersen PickardSource: David Vassegh
March 16, 2026
Boston Red Sox infielder
Marcelo Mayer (knee) is "fine" and should return to the lineup on Tuesday, according to Jen McCaffrey of The Athletic. Manager Alex Cora told McCaffrey that Mayer had left knee soreness start to bother him prior to first pitch on Sunday, so the team scratched him from the lineup. He'll remain out of the lineup on Monday before getting back into his regular routine as a starter on Tuesday. All in all, this is very good news, especially given Mayer's injury history. He has already had four significant injured list stints in the last three years, including a months-long absence that sidelined him from July 2025 through the end of the regular season. Now, to further complicate the situation, he's also on the edge of the roster bubble, and it remains unclear if he'll open the 2026 season at Triple-A or the majors. Boston has locked in
Caleb Durbin as its starting third baseman, but second base remains an area of mystery, with Mayer and
Isiah Kiner-Falefa the top names in the mix. The fact that Mayer will return to the lineup on Tuesday will give him a few more opportunities to compete for a roster spot before spring training concludes.
--Andersen PickardSource: Jen McCaffrey
March 16, 2026
Boston Red Sox left-handed pitching prospect
Connelly Early has looked quiet so far at spring training as he competes for the final spot in the Boston starting rotation. Across 12 innings, the left-hander has held a 2.25 ERA with a 1.08 WHIP while striking nine hitters. He has allowed just three free passes. Early made his MLB debut in the second half of the 2025 campaign and posted a 2.23 ERA and 1.09 WHIP over his first 19 1/3 innings in the majors. During this impressive debut, he racked up 29 punchouts with a stellar 5.1% BB%. However, despite his high upside,
Johan Oviedo is trending towards claiming the No. 5 spot in the starting rotation, which would send Early to Triple-A Worcester. Even though he will likely begin the season in the minor leagues, he should contend for a first-half return to Boston. He is worth stashing in deeper leagues ahead of Opening Day.
--Andy SmithSource: MLB.com
March 16, 2026
Cincinnati Reds infield prospect
Sal Stewart has continued to play at an elite level during spring training and appears ticketed for a major role during his first full MLB season. Through 13 spring games, the team's top infield prospect has held a dominant .355/.487/.613 line with two home runs and four stolen bases. This is an excellent sign for Stewart as he looked just as comfortable during his first taste of MLB action last summer. Over his first 18 games in Cincinnati, Stewart held a .255/.293/.545 line with five long balls. Earlier in the campaign, Stewart hit 10 home runs while swiping four bags across a brief 38-game stint at Triple-A, showcasing his five-category upside. Given Stewart's ability to play at several positions, he carries elite breakout appeal heading into the 2026 season, as he should have an everyday role in the offense.
--Andy SmithSource: MLB.com
March 16, 2026
Los Angeles Dodgers outfield prospect
Eduardo Quintero is a name to keep a close eye on during the 2026 season. Quintero is currently considered the No. 30 overall prospect on MLB.com and the No. 3-ranked prospect in the system. In 2025, Quintero spent his time in the lower levels of the season, shared between Low-A and High-A. At Low-A, Quintero logged 81 games to the tune of a .301/.426/.533 slash line with 18 doubles, 14 home runs, and 35 stolen bases. Then, during his first 32 games at High-A Great Lakes, Quintero posted a strong .259/.384/.440 line with an .824 OPS. Given that he only had a brief taste of High-A, managers should expect him to begin the 2026 regular season at that level. However, the 20-year-old appears ticketed for an early promotion to Double-A, which keeps him on track for a 2027 MLB debut.
--Andy SmithSource: MiLB.com
March 16, 2026
Minnesota Twins outfield prospect
Walker Jenkins (hamstring) is expected to be ready for the beginning of the Triple-A regular season, according to Bobby Nightengale of The Minnesota Star Tribune. The team's top prospect is dealing with a Grade 1 hamstring strain but is not expected to be limited in any capacity ahead of the start of the regular season. Jenkins was in the mix to earn a spot on the Opening Day roster but was optioned to Triple-A St. Paul to continue his development earlier in March. However, a hot start should push me into serious promotion conversations. Last season, Jenkins played 23 games at Triple-A and hit for a .242/.324/.396 line with two home runs and four stolen bases. Managers in deeper five-outfielder leagues should pay close attention to his early-season production as he could emerge as a high-end stash candidate.
--Andy SmithSource: Bobby Nightengale
March 16, 2026
Chicago Cubs first base prospect
Jonathon Long (elbow) went 1-for-3 with an RBI during his return on Saturday against the Colorado Rockies. The first base prospect has been on the shelf for all of March due to this minor elbow sprain. However, seeing that he has already returned to action suggests he will not face many restrictions by the start of the regular season. Per MLB.com, Long is considered the team's No. 7-ranked prospect. In 2025, Long spent his entire campaign with Triple-A Iowa and appears destined to begin his 2026 season there as well. Over his first 140 games with the Iowa Cubs, Long held a .325/.404/.479 line with an .883 OPS and 20 home runs. Given that
Michael Busch holds the everyday role at first base on the MLB roster, Long will likely have to wait for an injury to earn his first call to the big leagues.
--Andy SmithSource: MLB.com
March 16, 2026
Miami Marlins catching prospect
Joe Mack was sent to Triple-A Jacksonville on Sunday afternoon. The young catcher was unlikely to break camp with the MLB roster and will now officially begin his 2026 season at the top level of the minor leagues. The 23-year-old spent most of spring training as the No. 3 catcher on the depth chart behind breakout
Agustin Ramirez and
Liam Hicks. In 2025, Mack spent most of his season with Triple-A and posted a solid .250/.302/.459 slash line with 18 doubles, 18 home runs, and a 115:35 K:BB. He also swiped eight bags. Earlier in the season, he posted an elite .318/.464/.614 line over a brief taste of Double-A action. Even though Mack was unable to crack the Opening Day roster, he remains on track for a first-half promotion and is worth monitoring in deeper two-catcher leagues.
--Andy SmithSource: Miami Marlins
March 15, 2026
Miami Marlins starting pitcher
Sandy Alcantara has reportedly been named the starter if the Dominican Republic advances to the World Baseball Classic final. On Sunday, DR manager
Albert Pujols announced that Alcantara will get the ball if they make it through Team USA on Sunday night. The 30-year-old would take on either Venezuela or Italy in the WBC final. Alcantara gave up three runs over three innings of work earlier in the tournament versus Venezuela. It'll be interesting to see if the former CY Young award winner can rebound, assuming the DR advances on Sunday night.
--Andy WebbSource: Jordan McPherson
March 15, 2026
Chicago Cubs outfielder
Seiya Suzuki (knee) was removed from Saturday's World Baseball Classic quarterfinal after suffering an apparent injury. Suzuki suffered a right knee injury while attempting to steal second base in the loss to Venezuela. He'll head from Miami back to Arizona, so the Cubs' training staff can do an evaluation. When asked for an update, Cubs manager Craig Counsell said it's best to wait and see what the doctors and trainers say. Suzuki is a main cog in the middle of the Cubs' lineup, so Suzuki missing time would be a significant blow to their roster. An extended absence would likely free up additional playing time for
Kevin Alcantara and
Matt Shaw to begin the season.
--Andy WebbSource: Patrick Mooney
March 15, 2026
Cleveland Guardians third baseman
Jose Ramirez (shoulder) was removed early during Saturday's Cactus League matchup against the Chicago White Sox. Ramirez jammed his left shoulder while doing a head-first slide into third base. After the game, Guardians manager
Stephen Vogt said that Ramirez is day-to-day with left shoulder inflammation. Fantasy managers can take a sigh of relief as it doesn't appear that Ramirez has suffered a significant injury. He could still potentially miss time, but this doesn't sound like something that will require a lengthy absence. The Guardians might have Ramirez undergo further testing, so fantasy managers should check back for another update on the superstar slugger.
--Andy WebbSource: Tim Stebbins
March 15, 2026
Houston Astros designated hitter
Yordan Alvarez appears to be fully healthy heading into the regular season. Last year, Alvarez was limited to 47 games due to a fractured hand and ankle sprain. When healthy, Alvarez posted solid numbers, but the Astros are hopeful to get a full season from him in 2026. Recently, Alvarez said that his swing is feeling pretty good right now and that he's almost back to normal. So far this spring, Alvarez is slashing .316/.350/.579 with one home run and four RBI in seven games. Currently, Alvarez is sitting around 30.0 ADP, which seems like a fair spot for him.
--Andy WebbSource: Brian McTaggart
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