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May 20, 2026, 2:03 PM ET

Cleveland Browns quarterback Deshaun Watson (Achilles) was the first QB up in both team and individual drills on Wednesday during the team's second OTA practice, according to Mary Kay Cabot of The Cleveland Plain Dealer. Shedeur Sanders was second in individual drills, followed by Dillon Gabriel and rookie Taylen Green. In team drills, Gabriel was second behind Watson with the first-team offense, while Sanders mostly worked with the second team. The 30-year-old Watson looks to be fully recovered from a twice-torn Achilles tendon that kept him out for all of the 2025 campaign. He will be competing primarily with Sanders for the starting gig under center in 2026, although offseason reports have suggested that Watson is in the unofficial lead, primarily because he's made 72 starts in the NFL and is a three-time Pro Bowler. A report surfaced earlier this week that Watson and new head coach Todd Monken have hit it off, which insinuates that the Browns are leaning toward naming Watson as their starter eventually. Although Watson looked like a future star with the Houston Texans earlier in his career, he's been a massive bust in Cleveland and won't be much more than a low-end QB2 in superflex leagues if he wins the starting QB job over Sanders.--Keith Hernandez
Source: The Cleveland Plain Dealer - Mary Kay Cabot
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May 20, 2026, 2:01 PM ET

Miami Marlins outfield prospect Kemp Alderman (wrist) was on pace to compete for an early MLB debut this season, but he suffered an injury earlier this week and was officially moved to the seven-day injured list. Alderman sustained a wrist injury during a collision at a Triple-A contest. While this does hurt his short-term value, managers in deeper formats should continue to monitor his status, as he may not need another lengthy stint in the minors once he is cleared to play. While Alderman has primarily been an outfielder in the minor leagues, they have begun moving him to first base, which is a position of weakness on the MLB roster. Through 40 games with the Jumbo Shrimp this season, Alderman has launched nine home runs while holding a .303/.376/.526 line. While the injury has hurt his short-term stash value, he remains a must-watch name as he could continue to have a clear path to the big leagues once activated.--Andy Smith
Source: MiLB.com
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May 20, 2026, 1:50 PM ET

Cleveland Browns second-year running back Quinshon Judkins (ankle) was seen working in 11-on-11 drills during the team's offseason workout on Wednesday, according to Chris Easterling of the Akron Beacon Journal. Judkins only played in 14 games for Cleveland in his first year in the league after being selected with the 36th overall pick in the second round last year out of Ohio State due to a broken leg and dislocated ankle. The 22-year-old is looking good during organized team activities, though, sprinting and making cuts during drills. Barring a setback, Judkins appears to be on track to be a full-go for Week 1 of the 2026 regular season this fall. He averaged only 3.6 yards per carry in his first NFL season, but Judkins showed plenty of upside with 230 carries for 827 rushing yards and seven touchdowns, adding 26 catches for 171 yards as a pass-catcher on 36 targets. As long as he's healthy, Judkins should be close to a three-down workhorse for the Browns. Target him as an RB2 in fantasy drafts with upside for more. At RotoBaller, Judkins is ranked as the No. 24 fantasy RB for his sophomore campaign.--Keith Hernandez
Source: Akron Beacon Journal - Chris Easterling
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May 20, 2026, 1:41 PM ET

Carolina Panthers wide receiver Xavier Legette has yet to finish higher than WR61 in either of his two NFL seasons, and that trend could continue given his outlook for 2026 and beyond. The Panthers have Tetairoa McMillan and Jalen Cooker firmly established as their top two receivers, leaving Legette battling for the No. 3 role, which means he's unlikely to earn many starting reps. He also faces competition from other players on the Panthers' roster, such as rookie Chris Brazzell II, a third-round pick out of Tennessee. Legette has the early advantage over Brazzell, given his experience in the NFL and the Panthers' offense, but that could change if Legette has another disappointing season. The former first-round pick caught just 35 passes for 363 yards and three touchdowns in 15 games last year, and he has fallen to WR115 in RotoBaller's latest dynasty fantasy football rankings.--Andersen Pickard
Source: RotoBaller
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May 20, 2026, 1:41 PM ET

Jaguars.com's Demetrius Harvey writes that the Jacksonville Jaguars aren't trading wide receiver Brian Thomas Jr. After a down year in his second season in the NFL, Thomas' name has been the subject of trade rumors this offseason, but Harvey doesn't think the Jags are motivated to move the former 23rd overall pick after he caught 87 passes for 1,282 yards and 10 touchdowns in 17 games in his rookie season in 2024. The 23-year-old fell down to Earth considerably last year, catching just 48 passes for 707 yards and two touchdowns in 14 regular-season starts. Not only did Parker Washington step into a much bigger role last year, but Jacksonville acquired receiver Jakobi Meyers from the Raiders in a move that transformed their offense around midseason. Thomas may never ascend to his rookie-year level of production, but he should have an opportunity to rebound from last year's dud in his third year in Duval. He'll come at a value in fantasy football drafts this fall and will be a nice target as a WR3/flex. RotoBaller currently has Thomas ranked as the No. 38 WR for the 2026 season.--Keith Hernandez
Source: Jaguars.com - Demetrius Harvey
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May 20, 2026, 1:34 PM ET

Baltimore Ravens wide receiver Rashod Bateman doesn't seem to have a very encouraging outlook in dynasty fantasy football leagues. The former first-round pick has failed to live up to expectations. He has finished as the WR40 or worse in each of his five seasons, as well as WR69 or worse in four of those five. Despite playing in 13 games last year, he produced a putrid stat line of 19 catches, 224 yards, and two touchdowns. The Ravens do want to throw the ball more, but there are far more established options than Bateman. Zay Flowers and Mark Andrews are far more reliable targets, Devontez Walker arguably has greater upside than Bateman, and rookies Ja'Kobi Lane and Matt Hibner also have encouraging outlooks because of their direct ties to the new coaching staff in Baltimore. Bateman, on the other hand, is trending down and has no connection to new head coach Jesse Minter, nor new offensive coordinator Declan Doyle. Bateman is under contract with the Ravens through 2029, but assuming his 2026 season disappoints, he'll be a very likely cut candidate next offseason. At this point, he can safely be dropped in most dynasty leagues.--Andersen Pickard
Source: RotoBaller
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May 20, 2026, 1:32 PM ET

San Francisco Giants outfielder Jung Hoo Lee (back) remains out of the team's starting lineup for Wednesday's series finale against the division-rival Arizona Diamondbacks, according to MLB.com. Drew Gilbert is making the start in center field and is batting ninth against D-backs right-hander Merrill Kelly. Lee is making progress since being removed from Monday's game in Arizona early with back spasms, but he will take a seat for the second straight game as a precaution. The Gigantes don't have a game on Thursday, so Lee may return to the starting nine for Friday's series opener against the Chicago White Sox. The 27-year-old Japanese native doesn't offer fantasy managers much in any one category, and he's currently slashing .268/.311/.385 with a .696 OPS, three home runs, 17 RBI, and 20 runs scored in 193 plate appearances across 48 games played in 2026. However, he's been better in May, going 13-for-46 (.283) with a homer and five RBI in 11 games. He's currently riding a modest five-game hitting streak.--Keith Hernandez
Source: MLB.com
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May 20, 2026, 1:28 PM ET

Baltimore Ravens tight end Mark Andrews had a frustrating season in 2025, catching a modest 48 passes for 422 yards and five touchdowns across 17 games. He suffered from the Ravens' subpar passing attack, as well as a crowded tight end room that also featured Isaiah Likely and Charlie Kolar. Both Likely and Kolar departed in free agency this offseason, and they leave behind 51 vacated targets. A large portion of those targets could go to Andrews, since the Ravens didn't bring in another tight end to compete for the starting role. The closest move they made was drafting SMU's Matt Hibner. While Hibner may be the tight end of the future in Baltimore, it's unlikely that he'll take on a major role right away. Managers should let Andrews bounce back as a potential top-12 tight end during the first half of the season, and by midseason, there could be a perfect opportunity to sell high on him.--Andersen Pickard
Source: RotoBaller
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May 20, 2026, 1:22 PM ET

Houston Astros right-hander Hunter Brown (shoulder) got up to 96 mph in a 22-pitch live batting practice session on Tuesday, manager Joe Espada told Chandler Rome of The Athletic. As long as Brown feels good on Wednesday, he will start a minor-league rehab assignment this weekend. Everything is progressing on schedule for Brown, who could be ready for activation from the 60-day injured list when he's eligible in mid-June. The 27-year-old former fifth-round selection by Houston in 2019 out of Wayne State has quickly developed into a fantasy baseball ace. He was a first-time All-Star in 2025, going 12-9 with a 2.43 ERA (3.14 FIP) and 1.02 WHIP with a career-high 206 strikeouts and 57 walks in 185 1/3 innings across 31 starts in his third full season in the majors. Brown allowed just one earned run with six walks and 17 K's in 10 2/3 innings in his first two starts in 2026 before injuring his shoulder. He's rostered in 95% of Yahoo leagues and should be stashed everywhere.--Keith Hernandez
Source: The Athletic - Chandler Rome
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May 20, 2026, 1:22 PM ET

New York Giants running back Tyrone Tracy Jr. projects as the team's No. 2 option out of the backfield in 2026, but there may be a path for him to maintain value in dynasty fantasy football leagues. Fueled by a big second half after Cam Skattebo (ankle) went down, Tracy finished as the overall RB28 in PPR leagues last year. He has now been a top-28 running back in each of his two pro seasons. He scored just four touchdowns but eclipsed 1,000 scrimmage yards for the second year in a row. Additionally, he earned playing time by demonstrating ball security; he fumbled just once, despite having more than 200 touches. As many NFL teams shift to having a split backfield, Tracy should continue to have a key role alongside Skattebo, even if Skattebo starts most of the games. Tracy remains an intriguing RB3/flex appeal, and since some managers value him lower, there's an opportunity to buy low and reap the rewards. Managers looking for an affordable running back with weekly flex value in dynasty leagues should look to acquire Tracy this offseason.--Andersen Pickard
Source: RotoBaller
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May 20, 2026, 12:49 PM ET

Colorado Rockies center fielder Brenton Doyle (oblique) is considered day-to-day with a left-oblique contusion that he suffered when diving for a ball in Tuesday night's game against the Texas Rangers, according to Manny Randhawa of MLB.com. Fantasy managers will want to check back shortly to see if Doyle is in the lineup for Wednesday's game against the visiting Rangers at Coors Field, but there's a good chance he'll be out of action. The Rockies begin a series in Arizona against the Diamondbacks on Thursday, and Doyle might also be unavailable for that contest. Although the good news is that Doyle's injury isn't a typical oblique strain that often requires an injured-list stint, he could still miss some time. The 28-year-old former fourth-rounder in 2019 out of Shepherd University had 23 home runs, 72 RBI, and 30 steals in a breakout 2024 campaign, but he failed to live up to expectations last year and continues to fall in 2026, hitting just .207 (23-for-111) with just one homer, four RBI, and nine steals in 43 games to this point. Doyle's tumble has cost him regular playing time in Denver.--Keith Hernandez
Source: MLB.com - Manny Randhawa
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May 20, 2026, 12:41 PM ET

Minnesota Twins right-hander Zebby Matthews took the loss on Tuesday against the visiting Houston Astros at Target Field, but he had another promising performance in his second start this year in the big leagues. The 25-year-old allowed two earned runs on five hits (one homer) while walking none and striking out six in six innings of work. In his two starts for the Twins, the former eighth-round selection out of Western Carolina in 2022 has a 1.38 ERA (2.65 FIP) and 0.77 WHIP with 11 strikeouts and only one walk in 13 innings pitched against the Astros and Miami Marlins. Matthews settled in nicely after allowing a two-run homer to Isaac Paredes in the first inning, and he threw 66 of his 100 pitches for strikes on the evening. He is scheduled for a two-start week next week, with his first matchup coming against the Chicago White Sox, so he should become more popular off the waiver wire going into Week 9 of the fantasy baseball season. Matthews is only rostered in 26% of Yahoo leagues and deserves a look for his solid control and strikeout upside.--Keith Hernandez
Source: MLB.com
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May 20, 2026, 12:37 PM ET

Tennessee Titans wide receiver Chimere Dike is trending down after the team's offseason additions. There isn't much of a trade market for him, but he's too promising a player to drop, so managers are forced to stash him on the bench in most leagues. Dike was the WR50 last year with 48 catches, 423 yards, and four touchdowns, but he fell down the depth chart after the Titans signed Wan'Dale Robinson and drafted Carnell Tate. With Elic Ayomanor and Calvin Ridley also in the picture, Dike could be as low as fifth in the pecking order, which would destroy his fantasy value in the short term. Looking long term, he does have a path to relevance in an offense that is not only trending up, but could also become more pass-heavy in the future. Plus, if injuries plague any of the Titans' top pass-catchers, Dike could potentially move into a starting role. As a result, he's worth holding in most dynasty leagues.--Andersen Pickard
Source: RotoBaller
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May 20, 2026, 12:36 PM ET

Although San Francisco Giants right-handed reliever Caleb Kilian picked up a hold on Tuesday night, he was also hit with the loss in the 5-3 defeat at the hands of the division-rival Arizona Diamondbacks. Kilian struggled in a high-leverage spot, allowing three runs (two earned) on two hits while striking out one to pick up his second loss of the season. The 28-year-old earned his second save on May 12 in a scoreless appearance with a strikeout against the division-rival Los Angeles Dodgers, but he also allowed a solo home run in two-thirds of an inning against the Athletics on May 16. So Kilian has now allowed three earend runs in two innings in his last two appearances, and in May, he's surrendered seven runs (five earned) on seven hits (two homers) while walking five and striking out six in 7 1/3 frames with two losses, two saves, and a hold. Lefty Matt Gage blew the save against Arizona on Tuesday night, but Kilian is firmly on the hot seat in San Fran's closer-by-committee approach, with Keaton Winn and Erik Miller trending up for fantasy managers desperate for saves.--Keith Hernandez
Source: MLB.com
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May 20, 2026, 12:23 PM ET

St. Louis Cardinals right-handed closer Riley O'Brien blew his fourth save of the season on Tuesday in an eventual 9-6 win over the Pittsburgh Pirates in 10 innings, allowing two runs on two hits while walking one and hitting two batters in an inning of work. The 31-year-old flamethrower could not protect a two-run lead in the ninth inning. Despite the rough appearance on Tuesday night, O'Brien is still 3-1 with a 3.13 ERA and 1.00 WHIP with 25 strikeouts across 23 innings. He is still tied for third in the league with 13 saves. O'Brien has blown two saves in May but has also picked up five saves while allowing six earned runs on nine hits in 7 2/3 innings of work. He has not been perfect and has given up multiple runs in four outings this year, but overall, O'Brien has mostly been solid for the Red Birds and shouldn't be in any immediate danger of losing save opportunities in St. Louis.--Keith Hernandez
Source: MLB.com
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May 20, 2026, 12:14 PM ET

Minnesota Twins right-hander Taj Bradley (pectoral) is throwing a bullpen session on Wednesday, so he may return from the 15-day injured list to make a start on Saturday in Boston against the Red Sox if everything goes well with his bullpen session, according to Matthew Leach of MLB.com. Bradley threw 65 pitches in a minor-league rehab outing with Triple-A St. Paul on Sunday and could return to Minnesota's starting rotation this weekend. This is a reminder for fantasy managers to check their waiver wires to see if Bradley is available. If he is, he's certainly worth a pickup, especially with a potential matchup this weekend against the last-place Red Sox, who currently rank 27th in baseball with a .675 OPS. The 25-year-old Bradley was pitching very well before suffering from pectoral inflammation, going 4-1 with a 2.87 ERA (3.50 FIP) and 1.19 WHIP with 52 strikeouts and 17 walks in 47 innings across his eight starts. He's currently rostered in 75% of Yahoo leagues.--Keith Hernandez
Source: MLB.com - Matthew Leach
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May 20, 2026, 11:58 AM ET

Toronto Blue Jays starting pitcher Shane Bieber (elbow) has yet to pitch in 2026 as he deals with lingering inflammation in his surgically repaired right elbow. However, the veteran right-hander has progressed to facing live hitters and could be nearing a rehab assignment. Bieber has barely pitched over the last two seasons after undergoing Tommy John surgery in April 2024. Still, he was effective in a small sample size of 40 1/3 innings (seven starts) for Toronto in 2025, posting a 4-2 record with a 3.57 ERA, 1.02 WHIP, and 37 strikeouts. While fantasy managers must take Bieber's considerable injury risk into account at this point in his career, the 30-year-old should still be capable of providing quality production when healthy. Managers with an open roster spot may want to consider stashing Bieber off the waiver wire ahead of his potential return, which appears as though it could come in mid-to-late June.--Will Brady
Source: RotoBaller
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May 20, 2026, 11:51 AM ET

St. Louis Cardinals shortstop Masyn Winn (knee) is considered day-to-day after an MRI exam on his left knee came back negative, according to Amber Winkler of the St. Louis Post-Dispatch. Despite having an off day on Monday, Winn was not in the starting lineup for the series opener against the Pittsburgh Pirates on Tuesday after injuring his knee in the loss to the Kansas City Royals in Sunday's series finale. The good news with his MRI means that Winn could be back in action as early as Game 2 of the series against Pittsburgh on Wednesday. With Winn out on Tuesday, the Cards gave Cesar Prieto the start at the 6. The 24-year-old former second-round pick back in 2020 has slashed .255/.331/.353 with a .684 OPS, only one home run, 17 RBI, 18 runs scored, and four stolen bases in 175 plate appearances this season across 41 games played. Fantasy managers will want to check back a bit later to see if Winn is back in St. Louis' starting lineup against Pirates right-hander Carmen Mlodzinski.--Keith Hernandez
Source: St. Louis Post-Dispatch - Amber Winkler
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May 20, 2026, 11:48 AM ET

Across 110 plate appearances so far in 2026, Colorado Rockies outfielder Jake McCarthy is hitting .289/.346/.464 with two home runs, 18 RBI, 10 runs scored, and eight stolen bases. With a 4.9% barrel rate and a 19.8% hard-hit rate, McCarthy is highly unlikely to provide fantasy managers with much power. The lefty swinger has also largely been utilized in a platoon role in Colorado, as he's logged just 14 plate appearances this season against same-handed pitching. However, Rockies outfielder Brenton Doyle (side) was forced to exit early from the team's game on Tuesday after an attempt to make a diving catch. Should Doyle require a trip to the injured list, McCarthy could shift into a true everyday role. Between his elite speed and the Rockies' hitter-friendly home environment at Coors Field, McCarthy profiles as a solid source of both batting average and stolen bases for fantasy managers. In deeper leagues, McCarthy could be a worthy under-the-radar outfielder to target on the waiver wire.--Will Brady
Source: RotoBaller
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May 20, 2026, 11:36 AM ET

Detroit Tigers second baseman Gleyber Torres (oblique) is currently on the 10-day injured list with an oblique strain and remains without a set date for when he will begin a rehab assignment. While the 29-year-old's lack of a firm return timeline is a concern, Torres has been on the injured list since May 4 and should not be too far away from getting back to the big leagues. Before getting injured, the 29-year-old hit .259/.389/.329 with two home runs, 11 RBI, and 18 runs scored across 144 plate appearances. While Torres is no longer the same power threat he was earlier in his career, he's logged more walks (110) than strikeouts (123) since signing with the Tigers. Torres' ability to consistently get on base should keep his spot at the top of the Detroit lineup secure and allow him to rack up counting stats once healthy. In deeper leagues, fantasy managers may want to consider stashing Torres off the waiver wire ahead of his return.--Will Brady
Source: RotoBaller
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May 20, 2026, 11:31 AM ET

Cincinnati Reds right-handed reliever Emilio Pagan (hamstring), who is around two weeks removed from a hamstring injury that landed him on the 15-day injured list, has been throwing from his knees to avoid placing stress on his hamstring, according to Charlie Goldsmith of FOX 19. The timeline for his recovery from the injury was four to eight weeks. Manager Terry Francona said that Pagan is "chomping at the bit" to get back, but he still has plenty of boxes to check before he's ready. Since the 35-year-old veteran went down with his hamstring injury, the Reds' bullpen has struggled, and they've approached the ninth inning with a closer-by-committee situation that includes Tony Santillan, Graham Ashcraft, Tejay Antone, and others. Santillan, who picked up the save on Tuesday against the Philadelphia Phillies, is still the best short-term option for saves in fantasy while Pagan is sidelined. Francona is likely to go back to Pagan in the ninth when he returns, but although he had six saves in his first 15 outings, he also had a 6.43 ERA and 1.43 WHIP in 14 innings. Right now, Pagan is still rostered in 65% of Yahoo leagues despite his injury and poor performance early on in 2026.--Keith Hernandez
Source: FOX 19 - Charlie Goldsmith
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May 20, 2026, 11:27 AM ET

Across 196 plate appearances so far this season, Seattle Mariners second baseman Cole Young has hit .240/.316/.349 with three home runs, 26 RBI, 20 runs scored, and two stolen bases. The 22-year-old has taken over as the everyday second baseman in Seattle and is providing stellar defense, which should keep his playing time secure. However, after posting a .777 OPS through the end of April, Young has come crashing back down to earth in May. Across 70 plate appearances so far this month, Young is hitting .159/.243/.222 with a 25.7% strikeout rate. Despite Young's struggles, his .254 xBA and .400 xSLG suggest he's run into some tough luck at the plate. While Young may not stand out in any one fantasy category, he could provide value as an accumulator once he pulls out of his current skid. In deeper leagues, Young could be a worthy buy-low target on the waiver wire.--Will Brady
Source: RotoBaller
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May 20, 2026, 11:20 AM ET

Milwaukee Brewers right-hander Abner Uribe notched his fifth save of the season on Tuesday, pitching a scoreless ninth inning with a strikeout in his team's 5-2 win over the Chicago Cubs. After blowing a save and allowing three earned runs on May 13 against the San Diego Padres, Uribe was temporarily demoted to a setup role in front of fellow Brewers reliever Trevor Megill. However, Megill worked the seventh inning on Tuesday, allowing Uribe to slide back into the ninth-inning role. Uribe hasn't been able to repeat the dominance he showed in 2025 so far this season, as he owns a 4.42 ERA and a 1.15 WHIP with 19 strikeouts across 18 1/3 innings. Still, his usage on Tuesday is a positive sign that the Brewers still view him as their primary closer. Uribe may not see every save opportunity for Milwaukee going forward, but he's worth targeting on the waiver wire in any league where he may have been dropped after his recent struggles.--Will Brady
Source: MLB.com
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May 20, 2026, 11:12 AM ET

Chicago White Sox right-hander Grant Taylor earned his first save of the season on Tuesday, striking out the side in a scoreless ninth inning during his team's 2-1 win over the Seattle Mariners. The 24-year-old is off to an excellent start in 2026, as he's recorded a 1.78 ERA and 1.14 WHIP with 38 strikeouts across 25 1/3 innings (19 games). Veteran righty Seranthony Dominguez has been the primary closer so far in 2026 for Chicago. However, Dominguez currently owns a 4.82 ERA and has given up five home runs across 18 2/3 innings pitched. Taylor has been the more dominant of the two relievers by far, as he's averaging 98.6 miles per hour on his fastball and has struck out 36.2% of the batters he's faced so far this year. Fantasy managers in need of saves may want to consider targeting Taylor on the waiver wire ahead of his potential promotion to the ninth-inning role for the White Sox.--Will Brady
Source: MLB.com
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May 20, 2026, 11:00 AM ET

There was optimism earlier this week that Detroit Tigers second baseman Gleyber Torres (oblique) would start a minor-league rehab assignment with Triple-A Toledo on Tuesday, but the team has pumped the brakes on that, and manager A.J. Hinch said he's still "day-to-day," according to Chris McCosky of The Detroit News. "We don't have a definitive plan," Hinch said. Torres has been performing light baseball activities as he recovers from a left-oblique strain, but he's just not ready yet to play in games. The 29-year-old Venezuelan infielder will return to starting duties at the keystone in Detroit when he's ready, but it's unclear exactly when that will be. Barring a setback, Torres should be back before June. In 116 at-bats in 2026, he's hitting .259/.389/.328 with a .716 OPS, two homers, 11 RBI, and 18 runs scored. Torres won't give fantasy managers much power, but he's a great source of on-base percentage. Until he's ready to come off the IL, expect Zach McKinstry and Hao-Yu Lee to continue splitting time at second base.--Keith Hernandez
Source: The Detroit News - Chris McCosky
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May 20, 2026, 10:58 AM ET

Miami Marlins pitching prospect Thomas White was scratched from his Wednesday start "for precautionary reasons," leading many to speculate that his call-up to the majors is imminent. No official promotion has happened, but starting pitcher Braxton Garrett was optioned to Triple-A on Wednesday, which could pave the way for White's debut. White was already considered a top pitcher to stash for fantasy before Garrett was optioned, and this only makes the case even stronger. The Marlins' top-ranked prospect's 2026 stats don't jump off the page (4.01 ERA, 1.46 WHIP), but he's struck out 25 batters in 18 2/3 innings pitched at Triple-A Jacksonville this season (30.9 percent K%) and punched out 145 batters in only 89 2/3 IP across three levels in 2025. For fantasy managers looking for pitching help, the time is now to grab White off the waiver wire ahead of a possible call-up. Even if the promotion doesn't happen in the next day or so, it should take place in the coming weeks, and the 21-year-old is still a worthy stash option with strikeout upside.--Jarod Rupp
Source: MiLB.com
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May 20, 2026, 10:52 AM ET

Texas Rangers outfielder Wyatt Langford (forearm) will do another forearm strength test on Wednesday, May 20, and if all goes well, he will be cleared to begin swinging a bat two days later and restart his full ramp-up, per MLB.com. Langford has been slow to recover from a Grade 1 right-flexor strain in his forearm after being placed on the 10-day injured list on April 22. He was originally expected to return in mid-May, but at this rate, the power/speed outfielder might be lucky to make it back to the Rangers before the end of the month. The oft-injured former fourth overall pick in 2023 out of the University of Florida made a quick rise to the big leagues and has teased his power/speed skills with 38 homers, 136 RBI, and 41 stolen bases in 268 games in his first two years in the league. Langford has only managed to play in 20 games in 2026, but he remains a must-stash for his multi-category upside in fantasy. He's currently rostered in 88% of Yahoo leagues. If he was dumped by his previous manager, scoop Langford up immediately.--Keith Hernandez
Source: MLB.com
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May 20, 2026, 10:44 AM ET

Tampa Bay Rays first baseman Yandy Diaz (hand) is out of Wednesday's lineup versus the division-rival Baltimore Orioles at Tropicana Field after he was hit by a pitch on the hand on Tuesday, according to MLB.com. Ryan Vilade will draw into the lineup at first base and will bat cleanup for the first-place Rays against Orioles right-hander Shane Baz. We'll have an update on Diaz once we know more about the results of his X-rays, but for right now, fantasy managers should consider him day-to-day. The Rays have an off day on Thursday, so hopefully, Diaz will be ready to roll for the start of a big divisional series on Friday in the Bronx against the New York Yankees. The 34-year-old Cuban continues to be an excellent source of batting average for fantasy managers, as he's hitting .316 (55-for-174), and he's added eight homers, 33 RBI, 27 runs scored, and a stolen base in 45 games across 198 plate appearances. Vilade has been solid for Tampa in his 26 games played, going 19-for-60 (.317) with two homers and 13 RBI.--Keith Hernandez
Source: MLB.com
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May 20, 2026, 10:41 AM ET

Michael Thorbjornsen has been solid this year, posting five top-25 finishes and just four missed cuts through 13 events. He now turns to the CJ Cup Byron Nelson, where he finished T33 last year in his only previous start. Success at TPC Craig Ranch typically comes down to strong off-the-tee play and approach shots with long irons, both areas where he has been strong. Thorbjornsen ranks 55th in strokes gained off the tee (+0.196 per round) and 13th in proximity from over 200 yards (47'2"), a range that accounted for more than 39% of approach shots here last year. There are still a couple of concerns, including the putter, where he has lost strokes in three of his last four events, as well as on approach, where he ranks 108th on Tour (-0.129 per round). Despite this, he brings strong upside in a weak field and profiles as a solid play at $9,000 on DraftKings.--Dakota Legg - RotoBaller
Source: PGA Tour
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May 20, 2026, 10:39 AM ET

Milwaukee Brewers outfield prospect Luis Lara stayed hot on Tuesday, going 2-for-4 with a walk and a stolen base for Triple-A Nashville. He's now produced five multi-hit efforts in his last eight games, going 13-for-29 (.448) during that time, with more walks (10) than strikeouts (six) and four steals to boot. It has raised the switch-hitter's season slash line to .337/.449/.503 with seven home runs, 17 steals, and a 31:25 BB:K through 44 games. The power output is a welcome addition to his fantasy profile after he produced only two home runs in 136 games at Double-A in 2025, and along with strong contact ability (4.7 percent swinging-strike rate) and speed (40-plus steals in '23 and '24), the diminutive Venezuelan looks primed for an MLB debut in the coming weeks. With multi-category potential, the 21-year-old has quickly become a top hitter to stash in most fantasy leagues.--Jarod Rupp
Source: MiLB.com
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