👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Pitch Info: Using Sabermetrics for 2024 Fantasy Baseball

Spencer Strider - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

Rick Lucks breaks down how to use Pitch Info data to identify pitching sleepers and busts as his series on making sabermetrics more accessible to fantasy baseball managers continues.

One of the most fundamental questions in fantasy sports is if a player's current performance is sustainable. More than any other sport, baseball has many statistical measures that can be dissected in numerous ways to analyze player performance.

Pitch Info is a public pitch tracking system providing a lot of data to help fantasy managers make this determination for mound breakouts and busts alike. Unlike many of the other metrics we've looked at in this series, Pitch Info data stabilizes (or becomes predictive) very quickly so you can use it early in the season. Let's look at how to use this data to give you an edge in your fantasy baseball league throughout the season.

The first step is finding it. Basic Pitch Info information such as pitch selection and velocity can be found toward the bottom of a pitcher's page on FanGraphs, but you'll have to use the Pitch Info tab for more detailed information. Hit the Splits tab located on the banner toward the top of the page and then choose the option on the far right, Pitch Info. That will bring up three tables that are loaded with information, the third of which is most important for fantasy purposes.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Interpreting Pitch Info Data: Velocity

The first data point to understand is velocity. Generally speaking, a pitcher who loses fastball velocity is losing something to either an undisclosed injury or the aging process. Pitchers that gain velocity can expect to increase their production. For example, Pablo Lopez posted a career-best K% of 29.2 in 2023, crushing his previous season's 23.6 mark.

One reason why is that his fastball velocity spiked from an average of 93.5 mph in 2022 to 94.9 mph last year. The pitch generated more whiffs (15.8 SwStr% vs. 9.5 in 2022) as a result. Lopez's heater went from a plus pitch to an elite offering, so it's only natural the new weapon helped pile up the Ks.

When evaluating a pitcher's velocity, you should always look at his baseline velocity as opposed to an arbitrary league average. Lopez had always thrown a "good" fastball, but his velocity spike allowed him to take his game to a new level. Other variables like movement and location matter, but velocity is a good introduction to using Pitch Info data.

 

Interpreting Pitch Info Data: Pitch Mix

Slightly more advanced is pitch mix, or what pitches a pitcher throws and how often he throws them. A pitcher may improve his production by abandoning a poor pitch or developing a new one. This is a good stat to consult if a pitcher sees a sharp change in his K%, as a change in pitch mix could represent the change in approach that supports the new number. If the change doesn't have a corresponding pitch mix shift, it may prove less sustainable.

It wasn't just a velocity spike that propelled Lopez's stellar season. He also made a substantial pitch mix change, throwing a brand-new slider 21.4% of the time. Lopez's slider was effective, posting a 15.6 SwStr%: the second highest in Lopez's mix. He threw fewer fastballs (38.7% to 34.7% vs. 2022) and changeups (35.2% to 21.1%) to accommodate the new slider, but both remained effective weapons. Is it any surprise his K% increased?

The same type of analysis may be performed for several other stats, including BABIP, FB%, LD%, GB%, and HR/FB. These variables may be considered over a pitcher's complete pitch mix to determine how good he could be without relying on conventional metrics. This can be good for identifying sleepers, as pitchers with one or two standout pitches could break out by simply using them more.

 

Interpreting Pitch Info Data: Pitch Results

What is the baseline for this type of analysis? As strikeouts have increased throughout the league, the benchmark for what constitutes a good SwStr% for each pitch type has shifted. The following data from PitcherList provides the 2023 average for select pitch types:

Fastball: 9.8 SwStr%

Cutter: 11.7 SwStr%

Slider: 15.2 SwStr%

Change: 14.6 SwStr%

The fastball will generally be inferior in results to pitches that don't need to live in the strike zone, as hitters typically fare better on pitches in the hitting zone. However, getting ahead in the count is necessary to make those put-away pitches work as intended, making (sometimes) mediocre fastball results a necessity. Similarly, relievers can air it out over short stints and generally post higher average SwStr% rates than starters do.

It is dangerous to generalize, but two-seamers and sinkers stink for fantasy purposes. They're usually hit harder than fastballs. They may post strong GB% rates, but also have high BABIPs and scary triple-slash lines. Any sinker hit in the air was probably a mistake, so the HR/FB rate is usually high for the limited number of fly balls hit against them. Their SwStr% rates also tend to be poor. Overall, fantasy managers usually prefer a straight four-seamer or a cutter to be the "zone pitch" in a pitcher's repertoire.

 

Conclusion

To conclude, Pitch Info tracks a lot of data of interest to fantasy managers, including average velocity, pitch mix, and individual pitch results. This data may be used to predict who will break out or which breakouts can sustain their current performance. If you would like more analytical tools to help you dominate your leagues in 2024, stay tuned!

More Fantasy Baseball Advice




REAL-TIME FANTASY NEWS

Jalen Nailor

is Expected to Have Larger Role in Las Vegas
Frederik Andersen

Hurricanes Keep Faith in Frederik Andersen
Devon Levi

Attracting Interest From Senators
Jacoby Brissett

Cardinals Not Close to a Reworked Deal
Scott Wedgewood

Starting Game 2 Against Golden Knights
Ben Hutton

Scratched for Game 2 Against Avalanche
Mark Stone

Won't Play Friday
Jackson Merrill

has Sore Ribs, Expected to Avoid Injured List
Cale Makar

Remains Out Friday
CFB

Jaron-Keawe Sagapolutele Looking to Take Sophomore Leap
CFB

Jadan Baugh Primed to Lead Florida Offense in 2026
CFB

LSU Hires Ed Orgeron As Special Assistant
NFL

Evan Stewart Pushing Oregon Receiving Corps
CFB

North Carolina and South Carolina Cancel Home-And-Home Series
CFB

Confidence High in Mississippi State's Kamario Taylor
MLB

Reds-Cardinals Game Postponed on Friday
New York Giants

Giants, GM Joe Schoen Agree on a Multi-Year Extension
Andrew Thomas

Giants Managing Multiple Injuries for Andrew Thomas
Cam Ward

Loses 10 Pounds in the Offseason
Trevor Story

has Hernia Surgery, Expected to Miss 6-10 Weeks
Roman Anthony

Dealing With Sprained Ligament in his Finger
Tucker Kraft

a Top Trade Target in Dynasty Leagues?
Cedric Tillman

Falling Out of Favor in Cleveland
Emmett Johnson

the Handcuff to Roster in Kansas City?
Devaughn Vele

Could Dynasty Managers Sell High on Devaughn Vele Early in the Season?
Brenen Thompson

a Perfect Fit for Chargers, Rising in Dynasty Leagues?
Jonathan Taylor

Is Jonathan Taylor Still a High-End Dynasty Option?
Malik Nabers

' Recovery Timeline Still Unclear
Jaxon Smith-Njigba

Comfortably Into His Dynasty Prime
Saquon Barkley

Still a Capable League-Winner at a Sunken Dynasty Cost
Jack Campbell

Signs Four-Year Extension with Lions
Matthew Stafford

Signs One-Year Extension with Rams
Evan Mobley

Fills the Box Score in Game 2 Loss
James Harden

Held to Two Assists Thursday
Donovan Mitchell

Leads Cavaliers in Scoring in Game 2 Defeat
Karl-Anthony Towns

Records Double-Double in Game 2 Win
Sebastian Aho

Picks Up an Assist in Series-Opening Loss
Mikal Bridges

Adds 19 Points as Knicks Grab 2-0 Lead
Jalen Brunson

Hands Out 14 Assists in Game 2 Win
Seth Jarvis

Needs 33 Seconds to Score in Game 1 Loss
Josh Hart

Erupts for Playoff Career-High 26 Points in Game 2
Jaccob Slavin

Struggles in Game 1 Against Canadiens
Jakub Dobes

Sharp in Game 1 Victory
Cole Caufield

Bags Two Points in Impressive Road Win
Juraj Slafkovsky

Opens Conference Finals With Three-Point Performance
Nick Suzuki

Notches Three Assists in Game 1 Win Over Hurricanes
Ronald Acuña Jr.

Ronald Acuna Jr. Exits Early, X-Rays Come Back Negative
Jrue Holiday

Wants to Stay in Portland
Ayo Dosunmu

Timberwolves Hope to Bring Back Ayo Dosunmu
Dylan Harper

Considered Questionable for Friday Night
De'Aaron Fox

Listed as Questionable for Game 3
Jalen Williams

Questionable for Game 3 Against Spurs
Alex Tuch

Hopes to Remain in Buffalo
Sidney Crosby

Wants to Play for "as Many Years as Possible"
Troy Terry

Could Miss Start of Next Season Due to Hip Surgery
Arber Xhekaj

Scratched for Game 1 of Eastern Conference Finals
Jakub Dobes

Seeks More Success Against Hurricanes
Frederik Andersen

Looks to Stay Undefeated Thursday
Calvin Ridley

Not Taking Part in OTAs as Value Continues to Plummet
Carnell Tate

Receiving Early Buzz at OTAs
Ashton Jeanty

Bigger Role Could be Coming for Ashton Jeanty in Year 2
Robby Snelling

Will Undergo Tommy John Surgery
Malik Nabers

' Goal is to be Ready for Start of the Season
Devin Vassell

Contributes 22 Points in Wednesday's Loss
Stephon Castle

Tallies Team-High 25 Points in Game 2 Loss
Victor Wembanyama

Records Eighth Postseason Double-Double
Isaiah Hartenstein

Bounces Back With Double-Double
Shai Gilgeous-Alexander

Leads Thunder to Game 2 Victory WIth 30 Points
Dylan Harper

Exits Game 2 Early Due to Right-Leg Injury
Jalen Williams

Suffers Another Hamstring Injury
Valeri Nichushkin

Ends Scoring Slump in Game 1 Loss
Nathan MacKinnon

Extends Point Streak With an Assist
Jackson Merrill

Tweaks his Back on Wednesday, Pulled Early
Chicago Bulls

Jerry Stackhouse Emerges as Bulls Head-Coach Candidate
Cooper Flagg

Kon Knueppel Headline All-Rookie Team
CFB

Lincoln Riley Believes USC is Ready for Playoff Run
CFB

Notre Dame-Stanford Rivalry Renewed Through 2028
CFB

Ahmad Hardy Says He's "Back to the Road to Success"
CFB

Texas Tech Graduate Judge Recuses Himself from Brendan Sorsby Case
CFB

UCLA Tackle Jordan Davis Officially Eligible for 2026 Season
CFB

Bret Bielema Supports Significant College Football Playoff Expansion
Michael Thorbjornsen

Brings High Upside to CJ Cup Byron Nelson
Luke List

Carrying Poor Form Into CJ Cup Byron Nelson
Tom Kim

Hoping to Build on Strong Myrtle Beach Finish
PGA

Sungjae Im Brings Upside to TPC Craig Ranch
Billy Horschel

Looking for Turnaround at CJ Cup Byron Nelson
Adam Hadwin

Difficult to Trust at TPC Craig Ranch
Tony Finau

Looking for Consistency at TPC Craig Ranch
Luke Clanton

Searching for Form at CJ Cup Byron Nelson
Aaron Rai

Withdraws From CJ Cup Byron Nelson
Wyndham Clark

Can Wyndham Clark Find Form at CJ Cup?
Si Woo Kim

Looks To Stay Hot at CJ Cup
Scottie Scheffler

to Defend CJ Cup Byron Nelson Title This Week
Jordan Spieth

Looking For Victory at TPC Craig Ranch
PGA

Matti Schmid Looks to Keep Recent Momentum Going at TPC Craig Ranch
Brooks Koepka

a High-Upside Play at CJ Cup Byron Nelson
Yandy Díaz

Yandy Diaz Exits Early on Tuesday After Being Hit By Pitch
Chris Kirk

Continues Search For Putting Form at TPC Craig Ranch
Rasmus Hojgaard

Looking to Shake Off Poor Major Showing at TPC Craig Ranch
Joel Dahmen

is of No DFS Consideration This Week in Dallas
Pierceson Coody

is Not The Fun DFS Play He Used to Be
Gerrit Cole

to Make Season Debut on Friday Against Rays
Drake Baldwin

Braves Place Drake Baldwin on Injured List With Oblique Strain
CFB

Ezavier Crowell has Immediate Opportunity at Alabama
CFB

Mark Bowman a Day 1 Impact Player for USC?
CFB

Bill Belichick Says Relationship with First North Carolina Team "Wasn't Great"
CFB

Kemario Taylor a Breakout Candidate at Quarterback
CFB

Trinidad Chambliss the Undisputed Top SEC Quarterback Entering 2026?
CFB

Rocco Becht The "Unifier" of Penn State's Roster
Jackson Holliday

Orioles Reinstate Jackson Holliday From Injured List on Monday
Ronald Acuña Jr.

Braves Reinstate Ronald Acuna Jr. From Injured List on Monday
Jose Altuve

Astros Put Jose Altuve on Injured List With Oblique Strain
Corey Seager

Going on Injured List With Back Injury
Jeremy Peña

Jeremy Pena Reinstated and Starting on Monday Against Twins
Melquizael Costa

Drops Decision At UFC Vegas 117
Arnold Allen

Bounces Back
Daniel Santos

Suffers Second-Round TKO Loss
MMA

Dohoo Choi Wins His Third Consecutive Fight
Malcolm Wellmaker

Suffers His Second Loss In A Row
Juan Diaz

Scores Second-Round Submission
Christian Edwards

Defeated At UFC Vegas 117
CFB

Transfer Running Back Arnold Barnes Visiting Iowa State on Monday
Modestas Bukauskas

Gets Split-Decision Win
Jhostynxon Garcia

Expected to Join the Pirates on Tuesday
Colt Emerson

Mariners Promoting Top Prospect Colt Emerson to Major Leagues
Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF