👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Running Back DeMarco Murray's 2015 Fantasy Outlook

I think DeMarco Murray took a long nap after the season.  436 carries and 61 catches (including postseason) takes a huge toll on the body.  That’s an average of 27.6 touches per game, and that’s not including all of his blocking assignments and routes run without a catch.  To put it in perspective, Murray totaled more rushes than any running back but one in the past 12 seasons.  Who was that other running back? Larry Johnson. I’ll let that sink in for a little bit. To analyze DeMarco Murray this season, we’re going to have to take a deep long look at history in order to create a presentable argument as to where we expect him to finish the year.

Editor’s Note: If you’re looking for a new, awesome, highly customizable and free option for year-round commissioner & dynasty leagues, something more capable than Yahoo, better looking than CBS, and built from the ground up with fantasy football in mind, play free fantasy football with our friends at Fleaflicker.


The Workload

If someone asked me what per game stat measured in at 28 per week for the Cowboys, I’d probably say passing attempts. It’s borderline crazy to think that a skill position player can handle that kind of workload and live to tell the tale afterwards.  Murray had the 6th most touches in NFL regular season history and the highest total since 2002. He’s up there in good company alongside names like Eddie George, Emmitt Smith, LaDainian Tomlinson, Ricky WIlliams, Marcus Allen, and the aforementioned Larry Johnson. (If you’re wondering, James Wilder holds the record at 492) That puts his workload in perspective. It wasn’t just excessive, it was pure madness. The Cowboys should consider it a miracle that he stayed relatively healthy all year given his previous durability issues.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

Now, how do running backs perform after such heavy workloads?  It’s hard to look back more than 10 years for this as the game, sports science, and player’s body types have changed so immensely in just a short amount of time.

Larry Johnson 2006 - 457 touches, 2199 yards, 4.8 ypt 2007 - 8 games, 188 touches, 845 yards, 4.5 ypt
Eddie George 2000 - 453 touches, 1962 yards, 4.3 ypt 2001 - 352 touches, 1118 yards, 3.2 ypt
LaDainian Tomlinson 2002 - 451 touches, 2172 yards, 4.8 ypt 2003 - 413 touches, 2370 yards, 5.7 ypt
Edgerrin James 2000 - 450 touches, 2303 yards, 5.1 ypt 2001 - 6 games, 175 touches, 855 yards, 4.8 ypt
Steven Jackson 2006 - 436 touches, 2304 yards, 5.3 ypt 2007 - 12 games, 275 touches, 1273 yards, 4.6 ypt

 

A few things jump out at me immediately at this sample size.

  1. LaDainian Tomlinson was a freak of nature.
  2. Outside of the freak of nature, each player’s yards per touch totals dipped by an average of .6 yards per touch the season after.  This is probably due to two specific factors: fatigue and defensive focus.
  3. Three of the 5 players missed a significant portion of the next season.
  4. Outside of Edgerrin James, each player was on pace for a much lower touches per game rate than the year before, on average 4 less touches per game.
  5. Each one of these players was on the same team the next year.

While it’s hard to create a direct trend with these metrics, it does show that a player is likely to regress after such a heavy workload.  Outside of Tomlinson (and Jackson to a lesser extent), these players struggled with injuries for the rest of their careers. Johnson and George both immediately fell off a cliff in terms of production following their massive workload. It also shows that teams do understand that a player needs a lighter workload the year after in order to be effective and healthy to continue their dominance.

In today's NFL, the running back position is incredibly volatile.  New players come onto the scene every year and create a name for themselves (C.J. Anderson, Jeremy Hill, Justin Forsett), while others fall off into the pastures (Chris Johnson, Ahmad Bradshaw, DeAngelo Williams, Maurice Jones-Drew, all of which were 100% relevant as early as 2013). While we won’t be seeing DeMarco Murray on that list just yet, it’s much more likely than not that we will see him there by 2020, if not earlier.  The shelf life for a running back is very short, and at the age of 27, Murray is at the point where he has likely reached his physical peak with the wear of his 1100 career touches beginning to slowly take his toll on his speed, elusiveness, and strength.  Let’s see how some running backs perform the year after they reach 1100 career touches.

  • Steven Jackson rushed for 4.1 yards per carry in a 12 game season on 250 carries.
  • Ricky WIlliams ran for 3.5 yards per carry on 392 touches before took some time off to do his thing.
  • Edgerrin James rushed for only 3.6 yards per carry but picked it up later in his career.
  • Chris Johnson rushed for 4 yards per carry, a career low until 2013.  While he was still effective, he was noticeably slower.
  • Michael Turner had a great statistical year at 4.5 yards per carry on 300 rushes. It was quite clear, however, that he wasn’t as dominant as he was in his early Falcon years.  The next year is when the burners turned off and he became a Flintstone-Mobile.

Without cherry picking specific players, it’s clear that some running backs do tend to wear down quite quickly once their carry totals begin to pick up.  There are, however, other factors that do contribute as well. Michael Turner was over 30 years old when he wore down and Chris Johnson is a twig compared to Murray that relied on speed, which regresses over time.

Before my analysis here, I expected to see some severe decline in production for just about every statistic I looked at.  While I did find that, there were some positives.  Each of these running backs see these excessive touch totals because they were some of the greatest backs of their era.  These massive workloads are what make them the legendary players they are (or infamous examples as Chiefs fans would like to point out).  Murray will be another example on this list, whether it be good or bad.

The major point is: Don’t believe that just because Murray received a massive workload last year automatically makes him a poor draft choice.  While history indicates he is likely to dip in production, he is still in his prime years and a slight dip still would mean a strong fantasy season for Murray.  The worry of a massive decline, ala Johnson, is real, and the injury risk ala Steven Jackson or Edgerrin James is as well.  If he were in the same situation as last year with the Cowboys, I wouldn’t be interested in him as a top 5 back, but I’d be happy to land him in the end of round 1 with what history shows me.

 

The New Team

Talk about a change of scenery.  One of the NFL’s best current rivalries just got a bit more exciting with DeMarco Murray landing in Philadelphia. How is this new team going to affect his value? Let’s take a look:

Scheme: Chip Kelly wants a downhill runner. Even though Chip hasn’t specifically mentioned it, it has been known for years that Kelly preferred a running back that is able to pick up consistent yardage between the tackles without dancing (basically the anti-LeSean McCoy). While the Eagles offensive line isn’t Dallas’ by any means, it’s certainly still something to write home about, even without Evan Mathis and Todd Herremans. To put it bluntly, they are huge athletic maulers. While losing the two aforementioned guards will hurt, the Eagles boast three players that are in the top tier of their position, and while the two potential guard replacements (Andrew Gardner, Allen Barbre) aren’t on the same level as Mathis or Herremans, they still showed decent promise as fill-ins last year.  The Eagles ranked first in run blocking last year according to PFF (yes ahead of the Cowboys) despite all their injuries, so even a slight dip in effectiveness is still more than likely going to be enough to be an elite level offensive line.

Ryan Mathews and Darren Sproles: How are the carries going to be distributed this coming year?  First, lets look at Sproles. Last year Sproles had 40 receptions to McCoy's 28.  That number should stay similar this coming year as he’s used mostly in a 3rd down role where he thrives on limited touches. Mathews is the current question mark, but Murray is still expected to be the lead dog.  The contracts they received this spring say it all while both local and national insiders alike believe that Mathews will see more of a complementary role to Murray in order to keep him rested and fresh.  I would actually consider this a huge plus to the value of Murray as he’s more likely to last a full 16 game season by not overworking himself.  While there will be occasions where Mathews may vulture touchdowns or get drives to himself, this offense is still surely Murray’s.  A split 60/30/10 seems likely. The Eagles had 474 carries last year, which leads to 285 carries for Murray, which is more than enough to provide huge fantasy potential, and low enough to at least give him a better shot at staying healthy and in shape.  That carry total could even rise to the 500 area this year.

Red Zone: Touchdowns mean a ton for fantasy running backs and Murray’s 13 helped vault him to the top of the running back rankings this past year.  He had 56 carries in the red zone last year, converting 12 for touchdowns.  LeSean McCoy had 56 carries for only four touchdowns.  After watching a lot of the Eagles red zone carries to get an idea as to why that TD number was so low, it was blatantly obvious that the fault was more on McCoy than the scheme as he took way too much time to force himself through the line of scrimmage.  Even if that number dips for Murray, his touchdown total should still hover between 8-12.

 

The Schedule: 

Team 2014 run defense ranking
Redskins x2 12
Cowboys x2 8
Giants 30
Falcons 21
Jets 5
Saints 29
Panthers 16
Dolphins 24
Buccaneers 19
Lions 1
Patriots 9
Bills 11
Cardinals 13

 

Only 5 of those teams ranked in the bottom 10 this past year in terms of run defense with both the Dolphins and Saints expecting improvement up front. That’s not an easy schedule for DeMarco Murray but neither is it daunting.  His schedule itself shouldn’t change his draft position as much as some other players. 

Other factors: Through two seasons in the NFL, Chip Kelly has sported the healthiest team in the NFL by a wide margin (courtesy of /u/deadprez1)

ZCyfk22

Consider this a positive to keeping Murray healthy for the 2015 season.  While Murray has struggled with injuries in each of his NFL seasons, his fitness was never a question and reports have him working to keep his fitness level at an ultimate high.  We can expect bumps and bruises but his severe injury risk is slightly mitigated due to the overall way Chip Kelly manages his players' health.

 

So, Where do I Draft Him?

The potential is there for DeMarco Murray to have another monster year, however, there are also multiple signs showing the opposite. Outside of CJ Anderson, there are probably no other players as high risk/reward as Murray in the first round.  A strong prediction on his line would be 1150 yards with 11 touchdowns and 200 receiving yards. That would make him a top 8 player as long as he plays a full 16 game season.

Murray's current ADP is RB10 in both standard and PPR, which is just one lower than where I currently have him ranked. (I have McCoy lower than his current ADP). His ADP already appears to be factoring in the workload worry that so many people justifiably have. He would be a great choice in the early 2nd round as a player that can provide you which consistent high-upside week-to-week performances. It’s all about whether you want to take that risk.

NFL & Fantasy Football Chat Room

[iflychat_embed id="c-0" hide_user_list="yes" hide_popup_chat="no" height="400px"]




RANKINGS

QB
RB
WR
TE
K
DEF

RANKINGS

QB
RB
WR
TE
K
DEF

REAL-TIME FANTASY NEWS

Ja'Tavion Sanders

a Dynasty Dart Throw With Potential Untapped Upside
Geno Smith

a Low-Cost Dynasty Add Who Still Comes with Risk
C.J. Stroud

Still a Capable and Undervalued Dynasty QB2
Bhayshul Tuten

More Big Plays in 2026 Could Transform Bhayshul Tuten into a Dynasty Steal
Joe Mixon

Is Joe Mixon's NFL Career Over?
MLB

Orioles-Tigers Game Postponed on Saturday
RJ Harvey

to be Relegated to Third-Down Role After Rookie RB Addition?
Baker Mayfield

A Lot of Uncertainty Surrounding Baker Mayfield Going into Fourth Year in Tampa
Brian Robinson Jr.

a Must-Have Handcuff in Dynasty Leagues?
Sam LaPorta

Could be Excellent Buy-Low Candidate for Risk-Tolerant Managers
Jordyn Tyson

on a "Maintenance Plan" During Offseason Workouts
Kenneth Walker III

One of Dynasty's Biggest Risers for 2026
D'Andre Swift

an Underappreciated Dynasty Buy Candidate
Ray Davis

Still a Dynasty Stash Despite a Lack of Standalone Value
Travis Kelce

Now a Low-Cost Dynasty Rental
DJ Moore

a Reasonable Buy Candidate Now That Dynasty Market Has Cooled
MLB

Rays-Yankees Postponed on Saturday
Devin Vassell

Posts 20 Points in Game 3 Loss
De'Aaron Fox

Struggles From Deep in Friday's Loss
Victor Wembanyama

Held to Four Rebounds in Game 3 Loss
Jaylin Williams

Catches Fire From Deep Friday
Jared McCain

Drops Playoff-High 24 Points in Game 3
Nazem Kadri

Contributes an Assist in Losing Effort
Shai Gilgeous-Alexander

Guides Thunder to 2-1 Series Lead
Ajay Mitchell

Does Not Return in Game 3 Win
Ross Colton

Nets Lone Avalanche Goal Friday Night
Rasmus Andersson

Extends Assist Streak to Four Games
Pavel Dorofeyev

Focuses on Playmaking in Friday's Win
Jack Eichel

Enjoys Multi-Point Outing in Game 2 Win Friday
Ivan Barbashev

Amasses Three Points as Golden Knights Grab 2-0 Series Lead
Jordan James

Most Likely to be 49ers' RB2 in 2026
Mickey Moniak

Heads to Injured List With Ankle Sprain
Rudy Gobert

Earns Eighth All-Defensive First-Team Selection
Victor Wembanyama

Headlines 2025-26 All-Defensive First Team
Ajay Mitchell

Starting Game 3 Against Spurs
Dylan Harper

Available for Game 3 Against Thunder
De'Aaron Fox

Returns to Action Friday
Jalen Williams

Won't Play Friday Night
Derrick Henry

Remains in RB1 Discussion
Ladd McConkey

is Solid Buy-Low Candidate
Ryan Flournoy

an Intriguing Dynasty Stash Option
Jalen Nailor

is Expected to Have Larger Role in Las Vegas
Frederik Andersen

Hurricanes Keep Faith in Frederik Andersen
Devon Levi

Attracting Interest From Senators
Jacoby Brissett

Cardinals Not Close to a Reworked Deal
Scott Wedgewood

Starting Game 2 Against Golden Knights
Ben Hutton

Scratched for Game 2 Against Avalanche
Mark Stone

Won't Play Friday
Jackson Merrill

has Sore Ribs, Expected to Avoid Injured List
Cale Makar

Remains Out Friday
CFB

Jaron-Keawe Sagapolutele Looking to Take Sophomore Leap
CFB

Jadan Baugh Primed to Lead Florida Offense in 2026
CFB

LSU Hires Ed Orgeron As Special Assistant
CFB

North Carolina and South Carolina Cancel Home-And-Home Series
CFB

Confidence High in Mississippi State's Kamario Taylor
MLB

Reds-Cardinals Game Postponed on Friday
Trevor Story

has Hernia Surgery, Expected to Miss 6-10 Weeks
Roman Anthony

Dealing With Sprained Ligament in his Finger
Evan Mobley

Fills the Box Score in Game 2 Loss
James Harden

Held to Two Assists Thursday
Donovan Mitchell

Leads Cavaliers in Scoring in Game 2 Defeat
Karl-Anthony Towns

Records Double-Double in Game 2 Win
Sebastian Aho

Picks Up an Assist in Series-Opening Loss
Mikal Bridges

Adds 19 Points as Knicks Grab 2-0 Lead
Jalen Brunson

Hands Out 14 Assists in Game 2 Win
Seth Jarvis

Needs 33 Seconds to Score in Game 1 Loss
Josh Hart

Erupts for Playoff Career-High 26 Points in Game 2
Jaccob Slavin

Struggles in Game 1 Against Canadiens
Jakub Dobes

Sharp in Game 1 Victory
Cole Caufield

Bags Two Points in Impressive Road Win
Juraj Slafkovsky

Opens Conference Finals With Three-Point Performance
Nick Suzuki

Notches Three Assists in Game 1 Win Over Hurricanes
Ronald Acuña Jr.

Ronald Acuna Jr. Exits Early, X-Rays Come Back Negative
Jrue Holiday

Wants to Stay in Portland
Alex Tuch

Hopes to Remain in Buffalo
Sidney Crosby

Wants to Play for "as Many Years as Possible"
Robby Snelling

Will Undergo Tommy John Surgery
Jackson Merrill

Tweaks his Back on Wednesday, Pulled Early
CFB

Lincoln Riley Believes USC is Ready for Playoff Run
CFB

Notre Dame-Stanford Rivalry Renewed Through 2028
CFB

Ahmad Hardy Says He's "Back to the Road to Success"
CFB

Texas Tech Graduate Judge Recuses Himself from Brendan Sorsby Case
CFB

UCLA Tackle Jordan Davis Officially Eligible for 2026 Season
CFB

Bret Bielema Supports Significant College Football Playoff Expansion
Michael Thorbjornsen

Brings High Upside to CJ Cup Byron Nelson
Luke List

Carrying Poor Form Into CJ Cup Byron Nelson
Tom Kim

Hoping to Build on Strong Myrtle Beach Finish
PGA

Sungjae Im Brings Upside to TPC Craig Ranch
Billy Horschel

Looking for Turnaround at CJ Cup Byron Nelson
Adam Hadwin

Difficult to Trust at TPC Craig Ranch
Tony Finau

Looking for Consistency at TPC Craig Ranch
Luke Clanton

Searching for Form at CJ Cup Byron Nelson
Aaron Rai

Withdraws From CJ Cup Byron Nelson
Wyndham Clark

Can Wyndham Clark Find Form at CJ Cup?
Si Woo Kim

Looks To Stay Hot at CJ Cup
Scottie Scheffler

to Defend CJ Cup Byron Nelson Title This Week
Jordan Spieth

Looking For Victory at TPC Craig Ranch
PGA

Matti Schmid Looks to Keep Recent Momentum Going at TPC Craig Ranch
Brooks Koepka

a High-Upside Play at CJ Cup Byron Nelson
Yandy Díaz

Yandy Diaz Exits Early on Tuesday After Being Hit By Pitch
Chris Kirk

Continues Search For Putting Form at TPC Craig Ranch
Rasmus Hojgaard

Looking to Shake Off Poor Major Showing at TPC Craig Ranch
Joel Dahmen

is of No DFS Consideration This Week in Dallas
Pierceson Coody

is Not The Fun DFS Play He Used to Be
Gerrit Cole

to Make Season Debut on Friday Against Rays
Drake Baldwin

Braves Place Drake Baldwin on Injured List With Oblique Strain
CFB

Ezavier Crowell has Immediate Opportunity at Alabama
CFB

Mark Bowman a Day 1 Impact Player for USC?
CFB

Bill Belichick Says Relationship with First North Carolina Team "Wasn't Great"
CFB

Kemario Taylor a Breakout Candidate at Quarterback
CFB

Trinidad Chambliss the Undisputed Top SEC Quarterback Entering 2026?
CFB

Rocco Becht The "Unifier" of Penn State's Roster
Jackson Holliday

Orioles Reinstate Jackson Holliday From Injured List on Monday
Ronald Acuña Jr.

Braves Reinstate Ronald Acuna Jr. From Injured List on Monday
Jose Altuve

Astros Put Jose Altuve on Injured List With Oblique Strain
Corey Seager

Going on Injured List With Back Injury
Jeremy Peña

Jeremy Pena Reinstated and Starting on Monday Against Twins
Melquizael Costa

Drops Decision At UFC Vegas 117
Arnold Allen

Bounces Back
Daniel Santos

Suffers Second-Round TKO Loss
MMA

Dohoo Choi Wins His Third Consecutive Fight
Malcolm Wellmaker

Suffers His Second Loss In A Row
Juan Diaz

Scores Second-Round Submission
Christian Edwards

Defeated At UFC Vegas 117
CFB

Transfer Running Back Arnold Barnes Visiting Iowa State on Monday
Modestas Bukauskas

Gets Split-Decision Win
Jhostynxon Garcia

Expected to Join the Pirates on Tuesday