👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


K-Rate Risers and Fallers for Week 2: Buy or Sell?

We’re constantly trying to come up with new features that will help you dominate your fantasy leagues. Last year we built a tool that identifies the biggest trends in a pitcher's strikeout rate over the last thirty days.  The tool is for Premium subscribers only, and can be found here. With our sample size being so small this early in the season though, we will look at the difference between pitchers' final 2016 K-Rate and their current K-Rate through two to three starts.

Missing bats is the #1 way a pitcher can control his own fate. If hitters make contact, the pitcher is largely at the mercy of the atmosphere, the weather, the ball park, the ability/work ethic of his fielders, and sometimes just sheer luck. This is ultimately why strikeouts are so important.  By looking at pitchers with positive trends in their strikeout rate, we can spot improving or declining pitchers. If the K-rate is improving, but the ERA and WHIP are less than ideal, it can present a buying opportunity. On the flip side, you may want to sell a pitcher with a declining K-rate, if he wasn't supposed to be that good to begin with.

This particular article will focus on two strikeout rate risers and two fallers, and make an attempt to determine how you should treat each pitcher.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

K-Rate Risers

Wily Peralta, MIL

2016 K-Rate: 16.8%, 2017 K-Rate: 27.3

I recently wrote a waiver wire piece which Wily Peralta was a part of, which can be found here. Peralta has gotten off to a blazing start this season, pitching past the Rockies (at home, not at Coors) and the Blue Jays in impressive fashion. However, his career numbers paint a much different picture than what we’ve seen this season. What we have here is a pitcher with a career 4.16 ERA and 1.41 WHIP. His 16.8% strikeout rate last season nearly matched his 16.7% career rate, and his 8.1% career walk rate is about league average. So far this season his ERA sits at 2.45 with a 1.18 WHIP, and his K/9 is at a career-high 9.82. His FIP/xFIP of 2.12/3.39 support his low ERA, and his BABIP is only slightly below his career rate (.296 in 2017, .307 career).

Peralta is currently sporting the highest GB% of his career at 53.8%, and has not allowed a home run in either of his starts this season. While he won’t go the whole season without allowing a HR, the increased ground ball rate looks good thanks to hitters making weaker contact on him than ever before. His 22.2% soft contact rate and 29.6% hard contact rates are both trending in the right direction after last season. Hitters have only his .205 off of him this season, much lower than his career .271 batting average against. This season he is throwing more first-pitch strikes than ever before, and is doing so with an increased fastball velocity. His career average is 94.9mph, but this season that number is up to 96.3mph and touches 98 at times. He has also been tinkering with a curveball, which he hasn’t thrown since his rookie season.

The increased velocity has it’s up and downs however; he currently holds a career-high 4.09 BB/9 rate as well. If he can wrangle in his control we could be looking at a better season for Peralta compared to last, but given his career stats he won’t hold a sub-3.00 ERA all season long. His swinging strike rate is at a career-low 6.4%, meaning the strikeout rate is likely to come down to his career norms. If I owned Peralta, I would be looking to sell high on him.

Verdict:  Sell

 

Michael Wacha, STL

2016 K-Rate: 18.8%, 2017 K-Rate: 28.6

Over the past three seasons, Michael Wacha has had a ton of stats trending in the wrong direction. Each year his ERA has risen, he has struck out less and walked more hitters per nine innings, and his HR/FB rate has risen. He dealt with a shoulder injury again last season, which certainly contributed to his ERA ballooning to 5.09. Wacha was electric when he first got into the league in 2013 and made a couple starts, but since then it has been a steady decline for the young right hander. Young is the key word there; Wahca turns 26 years old on July 1, and already has three seasons under his belt. Heading into 2017 healthy, we have seen improvements in his game in the early goings.

His 28.6% K-Rate is the highest since his debut season, and his 6.1% walk rate is the lowest of his career. Hitters are still hitting .261 off of him this season, but his hard contact rate is down to 21.9% this season, which is a career low. His swinging strike rate (SwStr%) is at a career-high 14.4%, and his contact rate is at a career-low 71.1%. The best thing Wacha did for himself this offseason was work a sinker into his repertoire, and refine his changeup back to its former glory. The sinker gives him a viable fourth option after the fastball, changeup, and cutter. The downward movement of the sinker helps hitters not sit on his fastball as much, and it has led to an 11.4% SwStr% on his fastball (career-high). His changeup, which used to be among the best in baseball, currently has a 30.6% SwStr%, which is much closer to his rookie season when it sat at 23.4%. Last season his changeup has a SwStr% of only 18.2%.

I am buying the changes Wacha has made. As long as he stays healthy there is no reason a 26-year old pitcher who had two straight sub-3.40 ERA season can’t replicate that success. Last year was dreadful for Wacha, but this season should be a rebound year.

Verdict:  Buy

 

K-Rate Fallers

Kenta Maeda, LAD

2016 K-Rate: 25.0%, 2017 K-Rate: 20.9%

After throwing just over 1,500 innings over eight seasons internationally, Kenta Maeda came over to the major leagues last season and pitched very well. Over 32 starts, Maeda pitched 175.2 innings with a 3.48 ERA and 1.14 WHIP. He posted a solid 3.58 K/BB ratio, and held opposing hitters to a .228 batting average against. Overall, he did very well, but the success hasn’t translated over into 2017. Through two starts, his ERA sits at 6.30 with a 1.40 WHIP. His strikeout rate is down, and his BB/9 rate is up. His hard contact rate is all the way down to 16.1% this season, so what seems to be the problem here?

One of the main culprits that dragged Maeda down last season hasn’t resolved itself. Last season he only pitched six or more innings in 13 of his starts. He averaged less than six innings per start, and still managed to rack up 16 wins last season. The first two times through the order, Maeda had an ERA of 2.86 last season. When he made it to a third time, that ERA ballooned to 5.52 and opposing hitters hit .333 off of him over 31 innings. This season things haven’t been any different. In his last start against the Rockies he cruised through four innings, with a Charlie Blackmon HR his only blemish. In the fifth he reached the top of the order for the third time, and allowed a walk, two hits, and two earned runs to bring his total to four for the outing. He is still getting fatigued early as hit outings go on, something that plagued him down the stretch last season.

Maeda is a good pitcher. He can locate and mix his pitches to keep hitters off balance. The only problem is he couldn’t do that for more than five innings last season, and is having the same issues this season. If you can find someone now to buy Maeda at full price, I would pull the trigger. You shouldn’t trade someone when their value is at its lowest, but these concerns with Maeda are legitimate and I don’t think there’s an easy fix in sight.

Verdict:  Hold/Sell

 

Cole Hamels, TEX

2016 K-Rate: 23.6%, 2017 K-Rate: 17.0%

Since 2007, Cole Hamels has been the definition of a workhorse on the mound. Over those 10 seasons, he has failed to throw 200 innings only twice, and in each of those seasons he eclipsed 180. His strikeout and walk rates have been fairly consistent, and his ERA has hovered around 3.00 for the majority of his career. His first full season in Texas last season was a prototypical Hamels season in many ways. He struck out 8.97 hitters per nine, held a 3.32 ERA, and threw for over 200 innings once again. Unfortunately, some warning signs popped up also. His walks per nine hadn’t been above 2.64 since his debut back in ’06, and that number sky-rocketed to 3.45 last season. Is caused his WHIP to increase to 1.31 last season, which was a career high.

So far this season Hamels has had the same issues, currently sporting a 3.46 BB/9 rate. His FIP/xFIP of 5.17/4.72 show that he has been getting very lucky, considering his ERA currently sits at 2.77. Last year he was able to out-pitch his FIP/xFIP, but the difference was far less drastic than this. His fastball velocity and pitch movements are all still similar to last year, but his soft contact rate is down to only 10.8% and his SwStr% is at 6.8%, which is nearly twice as low as his career-low of 11.5%. Hamels is due for some positive regression, but what we saw last season may be the norm for him moving forward, instead of the dominant Hamels we saw on the Phillies.

Some of his short comings are legitimate concerns (increased walk rate) while others this season have just been bad luck (low SwStr%). Hamels can still be an effective fantasy starters, even with the increased walk and slightly decreased strikeouts. As long as you know you’re not getting the mint-condition version when you acquire him, I would have no problem buying Hamels, who is more than capable of still pitching a seven-inning gem from time to time.

Verdict:  Buy/Hold




REAL-TIME FANTASY NEWS

Jaydon Blue

a Low-Value Dynasty Stash Until Depth Charts are Settled
Makai Lemon

a Top-Five Pick in Dynasty Rookie Drafts
George Kittle

a Dynasty Buy with League-Winning Potential
Jhostynxon Garcia

Expected to Join the Pirates on Tuesday
Chris Rodriguez Jr.

a Dynasty Sleeper with High Touchdown Potential
Tobias Harris

Goes Cold in Game 7 Loss
Quinn Hughes

Open to Signing Extension This Offseason
Jalen Duren

Finishes Game 7 with Quiet Line
Cade Cunningham

Endures Cold Shooting Night Sunday
Joel Eriksson Ek

Misses Second Round Due to Heel Injury
Sam Merrill

Catches Fire in Game 7 Win
Evan Mobley

Posts Versatile Double-Double in Game 7
Jonas Brodin

Sits Out Round 2 Due to Toe Injury
Donovan Mitchell

Guides Cavaliers Into East Finals
Sam Malinski

Practices Fully Sunday
Jarrett Allen

Scores 23 Points in Cavs' Game 7 Rout of Pistons
Josh Manson

Rejoins Practice
Kevin Huerter

Active on Sunday Night
Caris LeVert

Duncan Robinson, Caris LeVert Available Sunday
Dean Wade

Max Strus Replaces Dean Wade in Starting Lineup Sunday
Luke Kornet

Iffy for Monday
Larry Nance Jr.

Won't Play Sunday
De'Aaron Fox

Listed as Questionable for Monday's Action
Jalen Williams

Officially Available for Game 1 Against Spurs
Shai Gilgeous-Alexander

Named MVP for Second Straight Year
Jonah Coleman

is an Intriguing Power Back to Target in Dynasty Leagues
Colt Emerson

Mariners Promoting Top Prospect Colt Emerson to Major Leagues
Darius Slayton

Lacking Long-Term Upside for Dynasty Managers
Keaton Mitchell

a Prime Dynasty Handcuff Option Entering First Season in L.A.
Jadarian Price

Looks Like the Running Back of the Future in Seattle
Isaiah Bond

Dynasty Outlook Clouded by Uncertain Role in Cleveland
James Cook III

Remains a High-End Dynasty RB1 Entering 2026
Lamar Jackson

Poised for Bounce Back Season in 2026
Bucky Irving

Expected to Be Ready for Training Camp
Kyle Williams

Deep Threat Kyle Williams Facing Uphill Battle for Playing Time
Michael Pittman Jr.

Could Receive Short-Term Value Uptick in PPR Leagues
Stefon Diggs

Chiefs, Commanders Could Make Sense for Stefon Diggs
Will Howard

Dynasty Value Dealt a Blow
Jaylen Warren

Should Benefit From Veteran QB's Return to Pittsburgh
Drew Allar

Could Continue to Hold Dynasty Value
Pat Freiermuth

Could See a Small Dynasty Bump With Veteran QB Returning
DK Metcalf

A Dynasty Sell Candidate With Veteran QB Returning?
Bones Hyland

Wants to Stay in Minnesota
Mike Conley

Hints He Will Continue Playing Next Season
Kevin Huerter

Iffy for Sunday Night
Caris LeVert

Questionable for Game 7
Duncan Robinson

Back on Injury Report Ahead of Game 7
Larry Nance Jr.

Likely Out Sunday Due to Illness
Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Aaron Rodgers

Signs One-Year Deal With Steelers
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
Jose Altuve

Exits After Swing
Corey Seager

Absent With Back Spasms on Saturday
Jeremy Lauzon

Misses Saturday's Practice
Mark Stone

Doesn't Practice Saturday
Josh Manson

Misses Practice, Considered Day-to-Day
Brent Burns

Day-to-Day Ahead of Conference Finals
Cale Makar

Considered Day-to-Day
Alex Lyon

Likely to Start Game 6 Against Canadiens
Owen Power

Available Saturday
Trevor Story

Hits the Injured List With Groin Injury
Blake Snell

Likely to Need Elbow Surgery
Kyle Schwarber

on a Heater, Hits Two More Homers to Take Major-League Lead
Clay Holmes

Suffers Fractured Fibula on Friday Night
Blake Snell

Heads to 15-Day Injured List
Blake Snell

Scratched From Start on Friday for Undisclosed Reasons
Max Fried

Heading to Injured List With Elbow Bone Bruise
CFB

Julian Sayin Looking To Build Off Of Strong Debut Season
CFB

College GameDay Set for First Three Weeks
CFB

Jeremiah Smith Aiming For Ohio State Receiving Records
CFB

Keshaun Singleton Projects as Auburn's WR1
CFB

Jeremiah Cobb Impresses New Auburn Staff
CFB

Alberto Mendoza Very Likely to Start for Georgia Tech
CFB

Charles Woodson Jr. Commits to Michigan
Jordan Westburg

to Have Season-Ending Elbow Surgery
Melquizael Costa

Set For UFC Vegas 117 Main Event
Arnold Allen

A Favorite At UFC Vegas 117
Daniel Santos

Set For UFC Vegas 117 Co-Main Event
MMA

Dohoo Choi Returns At UFC Vegas 117
Juan Diaz

Set To Make His UFC Debut
Malcolm Wellmaker

Looks To Bounce Back
Christian Edwards

Set For His UFC Debut
Modestas Bukauskas

Looks To Get Back In The Win Column
Tarik Skubal

Resumes Playing Catch, Ahead of Schedule?
Lane Hutson

Contributes Two Assists in Game 5 Victory
Nick Suzuki

Amasses Three Points in Crucial Victory Thursday
Juraj Slafkovsky

Dishes Out Three Assists in Game 5 Win
Carter Hart

Stops 31 Pucks in Series-Clinching Win
Pavel Dorofeyev

Enjoys Second Consecutive Multi-Goal Game
Shea Theodore

Records Two Points in Game 6 Win
Mitchell Marner

Scores Special Goal in Series-Clincher
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Harris English

Will Need His Putter to Thrive at Aronimink
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF