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K-Rate Risers and Fallers for Week 2: Buy or Sell?

We’re constantly trying to come up with new features that will help you dominate your fantasy leagues. Last year we built a tool that identifies the biggest trends in a pitcher's strikeout rate over the last thirty days.  The tool is for Premium subscribers only, and can be found here. With our sample size being so small this early in the season though, we will look at the difference between pitchers' final 2016 K-Rate and their current K-Rate through two to three starts.

Missing bats is the #1 way a pitcher can control his own fate. If hitters make contact, the pitcher is largely at the mercy of the atmosphere, the weather, the ball park, the ability/work ethic of his fielders, and sometimes just sheer luck. This is ultimately why strikeouts are so important.  By looking at pitchers with positive trends in their strikeout rate, we can spot improving or declining pitchers. If the K-rate is improving, but the ERA and WHIP are less than ideal, it can present a buying opportunity. On the flip side, you may want to sell a pitcher with a declining K-rate, if he wasn't supposed to be that good to begin with.

This particular article will focus on two strikeout rate risers and two fallers, and make an attempt to determine how you should treat each pitcher.

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K-Rate Risers

Wily Peralta, MIL

2016 K-Rate: 16.8%, 2017 K-Rate: 27.3

I recently wrote a waiver wire piece which Wily Peralta was a part of, which can be found here. Peralta has gotten off to a blazing start this season, pitching past the Rockies (at home, not at Coors) and the Blue Jays in impressive fashion. However, his career numbers paint a much different picture than what we’ve seen this season. What we have here is a pitcher with a career 4.16 ERA and 1.41 WHIP. His 16.8% strikeout rate last season nearly matched his 16.7% career rate, and his 8.1% career walk rate is about league average. So far this season his ERA sits at 2.45 with a 1.18 WHIP, and his K/9 is at a career-high 9.82. His FIP/xFIP of 2.12/3.39 support his low ERA, and his BABIP is only slightly below his career rate (.296 in 2017, .307 career).

Peralta is currently sporting the highest GB% of his career at 53.8%, and has not allowed a home run in either of his starts this season. While he won’t go the whole season without allowing a HR, the increased ground ball rate looks good thanks to hitters making weaker contact on him than ever before. His 22.2% soft contact rate and 29.6% hard contact rates are both trending in the right direction after last season. Hitters have only his .205 off of him this season, much lower than his career .271 batting average against. This season he is throwing more first-pitch strikes than ever before, and is doing so with an increased fastball velocity. His career average is 94.9mph, but this season that number is up to 96.3mph and touches 98 at times. He has also been tinkering with a curveball, which he hasn’t thrown since his rookie season.

The increased velocity has it’s up and downs however; he currently holds a career-high 4.09 BB/9 rate as well. If he can wrangle in his control we could be looking at a better season for Peralta compared to last, but given his career stats he won’t hold a sub-3.00 ERA all season long. His swinging strike rate is at a career-low 6.4%, meaning the strikeout rate is likely to come down to his career norms. If I owned Peralta, I would be looking to sell high on him.

Verdict:  Sell

 

Michael Wacha, STL

2016 K-Rate: 18.8%, 2017 K-Rate: 28.6

Over the past three seasons, Michael Wacha has had a ton of stats trending in the wrong direction. Each year his ERA has risen, he has struck out less and walked more hitters per nine innings, and his HR/FB rate has risen. He dealt with a shoulder injury again last season, which certainly contributed to his ERA ballooning to 5.09. Wacha was electric when he first got into the league in 2013 and made a couple starts, but since then it has been a steady decline for the young right hander. Young is the key word there; Wahca turns 26 years old on July 1, and already has three seasons under his belt. Heading into 2017 healthy, we have seen improvements in his game in the early goings.

His 28.6% K-Rate is the highest since his debut season, and his 6.1% walk rate is the lowest of his career. Hitters are still hitting .261 off of him this season, but his hard contact rate is down to 21.9% this season, which is a career low. His swinging strike rate (SwStr%) is at a career-high 14.4%, and his contact rate is at a career-low 71.1%. The best thing Wacha did for himself this offseason was work a sinker into his repertoire, and refine his changeup back to its former glory. The sinker gives him a viable fourth option after the fastball, changeup, and cutter. The downward movement of the sinker helps hitters not sit on his fastball as much, and it has led to an 11.4% SwStr% on his fastball (career-high). His changeup, which used to be among the best in baseball, currently has a 30.6% SwStr%, which is much closer to his rookie season when it sat at 23.4%. Last season his changeup has a SwStr% of only 18.2%.

I am buying the changes Wacha has made. As long as he stays healthy there is no reason a 26-year old pitcher who had two straight sub-3.40 ERA season can’t replicate that success. Last year was dreadful for Wacha, but this season should be a rebound year.

Verdict:  Buy

 

K-Rate Fallers

Kenta Maeda, LAD

2016 K-Rate: 25.0%, 2017 K-Rate: 20.9%

After throwing just over 1,500 innings over eight seasons internationally, Kenta Maeda came over to the major leagues last season and pitched very well. Over 32 starts, Maeda pitched 175.2 innings with a 3.48 ERA and 1.14 WHIP. He posted a solid 3.58 K/BB ratio, and held opposing hitters to a .228 batting average against. Overall, he did very well, but the success hasn’t translated over into 2017. Through two starts, his ERA sits at 6.30 with a 1.40 WHIP. His strikeout rate is down, and his BB/9 rate is up. His hard contact rate is all the way down to 16.1% this season, so what seems to be the problem here?

One of the main culprits that dragged Maeda down last season hasn’t resolved itself. Last season he only pitched six or more innings in 13 of his starts. He averaged less than six innings per start, and still managed to rack up 16 wins last season. The first two times through the order, Maeda had an ERA of 2.86 last season. When he made it to a third time, that ERA ballooned to 5.52 and opposing hitters hit .333 off of him over 31 innings. This season things haven’t been any different. In his last start against the Rockies he cruised through four innings, with a Charlie Blackmon HR his only blemish. In the fifth he reached the top of the order for the third time, and allowed a walk, two hits, and two earned runs to bring his total to four for the outing. He is still getting fatigued early as hit outings go on, something that plagued him down the stretch last season.

Maeda is a good pitcher. He can locate and mix his pitches to keep hitters off balance. The only problem is he couldn’t do that for more than five innings last season, and is having the same issues this season. If you can find someone now to buy Maeda at full price, I would pull the trigger. You shouldn’t trade someone when their value is at its lowest, but these concerns with Maeda are legitimate and I don’t think there’s an easy fix in sight.

Verdict:  Hold/Sell

 

Cole Hamels, TEX

2016 K-Rate: 23.6%, 2017 K-Rate: 17.0%

Since 2007, Cole Hamels has been the definition of a workhorse on the mound. Over those 10 seasons, he has failed to throw 200 innings only twice, and in each of those seasons he eclipsed 180. His strikeout and walk rates have been fairly consistent, and his ERA has hovered around 3.00 for the majority of his career. His first full season in Texas last season was a prototypical Hamels season in many ways. He struck out 8.97 hitters per nine, held a 3.32 ERA, and threw for over 200 innings once again. Unfortunately, some warning signs popped up also. His walks per nine hadn’t been above 2.64 since his debut back in ’06, and that number sky-rocketed to 3.45 last season. Is caused his WHIP to increase to 1.31 last season, which was a career high.

So far this season Hamels has had the same issues, currently sporting a 3.46 BB/9 rate. His FIP/xFIP of 5.17/4.72 show that he has been getting very lucky, considering his ERA currently sits at 2.77. Last year he was able to out-pitch his FIP/xFIP, but the difference was far less drastic than this. His fastball velocity and pitch movements are all still similar to last year, but his soft contact rate is down to only 10.8% and his SwStr% is at 6.8%, which is nearly twice as low as his career-low of 11.5%. Hamels is due for some positive regression, but what we saw last season may be the norm for him moving forward, instead of the dominant Hamels we saw on the Phillies.

Some of his short comings are legitimate concerns (increased walk rate) while others this season have just been bad luck (low SwStr%). Hamels can still be an effective fantasy starters, even with the increased walk and slightly decreased strikeouts. As long as you know you’re not getting the mint-condition version when you acquire him, I would have no problem buying Hamels, who is more than capable of still pitching a seven-inning gem from time to time.

Verdict:  Buy/Hold




REAL-TIME FANTASY NEWS

Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
Juan Soto

X-Rays Come Back Negative on Juan Soto's Ankle
Jacob Misiorowski

Pulled Early With Possible Leg Injury
Juan Soto

Exits Wednesday's Game Early with Ankle Injury
Tim Patrick

Jets Agree to Terms With Veteran Receiver Tim Patrick
Malik Nabers

Undergoes Second Knee Surgery
De'Von Achane

Dolphins, De'Von Achane Agree to Four-Year Contract Extension
Kevin Huerter

is Cleared to Return for Game 5
Caris LeVert

is Available for Game 5 on Wednesday
Duncan Robinson

is Out for Game 5
Keegan Murray

Undergoes Ankle Procedure
Josh Giddey

Undergoes Ankle Surgery
Pete Fairbanks

Returns From Injured List
Christian Yelich

Out With Back Tightness on Wednesday Night
Nathan MacKinnon

Chasing History Wednesday
Ryan Poehling

Won't Be an Option for Game 6
Sam Malinski

Set to Miss Second Straight Game
Artturi Lehkonen

Unlikely to Play Wednesday
Matthew Schaefer

Wins Calder Trophy
TOR

Maple Leafs Fire Head Coach Craig Berube
Jalen Hurts

Can Jalen Hurts Bounce Back as a Rusher in 2026?
Robby Snelling

Placed on 15-Day Injured List with Elbow Sprain
Zach Charbonnet

Dynasty Value in Question Entering 2026
DeVonta Smith

Poised to Reach a New Level of Production in 2026?
Chris Olave

Facing Increased Target Competition in New Orleans Entering 2026
Chris Bell

Dynasty Stock Rising Following NFL Draft
Ted Hurst

Facing Uphill Battle for Playing Time in Tampa Bay
Francisco Alvarez

Mets Place Francisco Alvarez on Injured List With Torn Meniscus
Max Fried

Dealing With Left Elbow Posterior Soreness
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
Chris Brazzell II

Is Chris Brazzell II the Top Deep Threat in Carolina's Receiver Room?
Kaelon Black

a Threat to Win Backup RB Job in San Fran?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
De'Zhaun Stribling

to be 49ers' New "F" Receiver?
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
Drew Allar

Steelers "Uninstalling" Everything Drew Allar Learned in College
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Ja'Kobi Lane

Is Ja'Kobi Lane the Pass-Catching Answer the Ravens Have Been Seeking?
Zachariah Branch

Does Zachariah Branch Have a Path to Immediate Production?
Max Klare

Can Max Klare Separate Himself in Rams' Tight End Room?
Eli Stowers

the Tight End of the Future in Philadelphia?
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Germie Bernard

Already in a Tough Spot to Hold Dynasty Value
Ayo Dosunmu

Has Busy Night in Game 5
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Jaden McDaniels

Notches 17 Points in Game 5 Loss
Denzel Boston

a Smart Bet to Meet or Exceed Value in Dynasty Rookie Drafts
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Julius Randle

Posts a Double-Double in Losing Effort
Matthew Stafford

a Sell Candidate with Touchdown Regression Likely on its Way
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Anthony Edwards

Held to 20 Points in Game 5 Loss
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Keldon Johnson

Comes Alive in Game 5 Against Timberwolves
Jayden Reed

Dynasty Value Tethered to His Underwhelming Usage
Harris English

Will Need His Putter to Thrive at Aronimink
Stephon Castle

Makes All-Around Impact in Game 5
Victor Wembanyama

Leads Spurs to Big Win in Game 5
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Mason McTavish

Delivers Two Assists Tuesday Night
Pavel Dorofeyev

Pots Two Goals in Vital Game 5 Win
Josh Doan

Records Two Assists in Game 4 Victory
Evgeni Malkin

Penguins Want Evgeni Malkin Back
Sidney Crosby

Joins Team Canada for World Championship
Ryan Poehling

Suffers Upper-Body Injury in Game 5 Loss
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
Brandon Nimmo

Leaves Game on Tuesday with Apparent Ankle Injury
Philadelphia 76ers

76ers Part Ways With Daryl Morey
Kevin Huerter

Iffy for Game 5 Against Cavaliers
Dylan Harper

Cleared for Action Tuesday
De'Aaron Fox

Available for Game 5 Against Timberwolves
Caris LeVert

Remains on Injury Report With Heel Issue
Duncan Robinson

Listed as Questionable for Game 5
Memphis Grizzlies

Brandon Clarke Dies at Age 29
Charlie McAvoy

Slapped With Six-Game Suspension
Jonas Brodin

Unavailable for Game 5 Against Avalanche
Joel Eriksson Ek

to Remain Out Wednesday
Sam Malinski

Day-to-Day With Upper-Body Injury
Jacob Wilson

A's Place Jacob Wilson on Injured List With Shoulder Subluxation
Artturi Lehkonen

Considered Day-to-Day
Charlie Coyle

Lands Six-Year Extension
Ukko-Pekka Luukkonen

to Start Game 4 Against Canadiens
Drew Helleson

Unavailable for Game 5
Radko Gudas

Still Out Tuesday
Christian Yelich

Brewers Reinstate Christian Yelich From Injured List
Luka Dončić

Luka Doncic Admits He Wasn't Close to Returning Before Season Ended
CFB

Isaac Brown Has All-American Upside in 2026
LeBron James

Uncertain About Future After Season-Ending Loss
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
A.J. Ewing

Mets to Call Up Top Prospect A.J. Ewing
Mookie Betts

is Officially Back on Monday
Nathan Eovaldi

Scratched From Monday's Start With Side Tightness
Henry Bolte

Athletics to Promote Top Outfield Prospect Henry Bolte to Major Leagues
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
Luis Castillo

Mariners Intend to Piggyback Luis Castillo, Bryce Miller
Logan Webb

Placed on 15-Day Injured List With Knee Bursitis
Bryce Miller

is Set to Return on Wednesday
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
RANKINGS
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RANKINGS

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