👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

K-Rate Risers and Fallers for Week 2: Buy or Sell?

We’re constantly trying to come up with new features that will help you dominate your fantasy leagues. Last year we built a tool that identifies the biggest trends in a pitcher's strikeout rate over the last thirty days.  The tool is for Premium subscribers only, and can be found here. With our sample size being so small this early in the season though, we will look at the difference between pitchers' final 2016 K-Rate and their current K-Rate through two to three starts.

Missing bats is the #1 way a pitcher can control his own fate. If hitters make contact, the pitcher is largely at the mercy of the atmosphere, the weather, the ball park, the ability/work ethic of his fielders, and sometimes just sheer luck. This is ultimately why strikeouts are so important.  By looking at pitchers with positive trends in their strikeout rate, we can spot improving or declining pitchers. If the K-rate is improving, but the ERA and WHIP are less than ideal, it can present a buying opportunity. On the flip side, you may want to sell a pitcher with a declining K-rate, if he wasn't supposed to be that good to begin with.

This particular article will focus on two strikeout rate risers and two fallers, and make an attempt to determine how you should treat each pitcher.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

K-Rate Risers

Wily Peralta, MIL

2016 K-Rate: 16.8%, 2017 K-Rate: 27.3

I recently wrote a waiver wire piece which Wily Peralta was a part of, which can be found here. Peralta has gotten off to a blazing start this season, pitching past the Rockies (at home, not at Coors) and the Blue Jays in impressive fashion. However, his career numbers paint a much different picture than what we’ve seen this season. What we have here is a pitcher with a career 4.16 ERA and 1.41 WHIP. His 16.8% strikeout rate last season nearly matched his 16.7% career rate, and his 8.1% career walk rate is about league average. So far this season his ERA sits at 2.45 with a 1.18 WHIP, and his K/9 is at a career-high 9.82. His FIP/xFIP of 2.12/3.39 support his low ERA, and his BABIP is only slightly below his career rate (.296 in 2017, .307 career).

Peralta is currently sporting the highest GB% of his career at 53.8%, and has not allowed a home run in either of his starts this season. While he won’t go the whole season without allowing a HR, the increased ground ball rate looks good thanks to hitters making weaker contact on him than ever before. His 22.2% soft contact rate and 29.6% hard contact rates are both trending in the right direction after last season. Hitters have only his .205 off of him this season, much lower than his career .271 batting average against. This season he is throwing more first-pitch strikes than ever before, and is doing so with an increased fastball velocity. His career average is 94.9mph, but this season that number is up to 96.3mph and touches 98 at times. He has also been tinkering with a curveball, which he hasn’t thrown since his rookie season.

The increased velocity has it’s up and downs however; he currently holds a career-high 4.09 BB/9 rate as well. If he can wrangle in his control we could be looking at a better season for Peralta compared to last, but given his career stats he won’t hold a sub-3.00 ERA all season long. His swinging strike rate is at a career-low 6.4%, meaning the strikeout rate is likely to come down to his career norms. If I owned Peralta, I would be looking to sell high on him.

Verdict:  Sell

 

Michael Wacha, STL

2016 K-Rate: 18.8%, 2017 K-Rate: 28.6

Over the past three seasons, Michael Wacha has had a ton of stats trending in the wrong direction. Each year his ERA has risen, he has struck out less and walked more hitters per nine innings, and his HR/FB rate has risen. He dealt with a shoulder injury again last season, which certainly contributed to his ERA ballooning to 5.09. Wacha was electric when he first got into the league in 2013 and made a couple starts, but since then it has been a steady decline for the young right hander. Young is the key word there; Wahca turns 26 years old on July 1, and already has three seasons under his belt. Heading into 2017 healthy, we have seen improvements in his game in the early goings.

His 28.6% K-Rate is the highest since his debut season, and his 6.1% walk rate is the lowest of his career. Hitters are still hitting .261 off of him this season, but his hard contact rate is down to 21.9% this season, which is a career low. His swinging strike rate (SwStr%) is at a career-high 14.4%, and his contact rate is at a career-low 71.1%. The best thing Wacha did for himself this offseason was work a sinker into his repertoire, and refine his changeup back to its former glory. The sinker gives him a viable fourth option after the fastball, changeup, and cutter. The downward movement of the sinker helps hitters not sit on his fastball as much, and it has led to an 11.4% SwStr% on his fastball (career-high). His changeup, which used to be among the best in baseball, currently has a 30.6% SwStr%, which is much closer to his rookie season when it sat at 23.4%. Last season his changeup has a SwStr% of only 18.2%.

I am buying the changes Wacha has made. As long as he stays healthy there is no reason a 26-year old pitcher who had two straight sub-3.40 ERA season can’t replicate that success. Last year was dreadful for Wacha, but this season should be a rebound year.

Verdict:  Buy

 

K-Rate Fallers

Kenta Maeda, LAD

2016 K-Rate: 25.0%, 2017 K-Rate: 20.9%

After throwing just over 1,500 innings over eight seasons internationally, Kenta Maeda came over to the major leagues last season and pitched very well. Over 32 starts, Maeda pitched 175.2 innings with a 3.48 ERA and 1.14 WHIP. He posted a solid 3.58 K/BB ratio, and held opposing hitters to a .228 batting average against. Overall, he did very well, but the success hasn’t translated over into 2017. Through two starts, his ERA sits at 6.30 with a 1.40 WHIP. His strikeout rate is down, and his BB/9 rate is up. His hard contact rate is all the way down to 16.1% this season, so what seems to be the problem here?

One of the main culprits that dragged Maeda down last season hasn’t resolved itself. Last season he only pitched six or more innings in 13 of his starts. He averaged less than six innings per start, and still managed to rack up 16 wins last season. The first two times through the order, Maeda had an ERA of 2.86 last season. When he made it to a third time, that ERA ballooned to 5.52 and opposing hitters hit .333 off of him over 31 innings. This season things haven’t been any different. In his last start against the Rockies he cruised through four innings, with a Charlie Blackmon HR his only blemish. In the fifth he reached the top of the order for the third time, and allowed a walk, two hits, and two earned runs to bring his total to four for the outing. He is still getting fatigued early as hit outings go on, something that plagued him down the stretch last season.

Maeda is a good pitcher. He can locate and mix his pitches to keep hitters off balance. The only problem is he couldn’t do that for more than five innings last season, and is having the same issues this season. If you can find someone now to buy Maeda at full price, I would pull the trigger. You shouldn’t trade someone when their value is at its lowest, but these concerns with Maeda are legitimate and I don’t think there’s an easy fix in sight.

Verdict:  Hold/Sell

 

Cole Hamels, TEX

2016 K-Rate: 23.6%, 2017 K-Rate: 17.0%

Since 2007, Cole Hamels has been the definition of a workhorse on the mound. Over those 10 seasons, he has failed to throw 200 innings only twice, and in each of those seasons he eclipsed 180. His strikeout and walk rates have been fairly consistent, and his ERA has hovered around 3.00 for the majority of his career. His first full season in Texas last season was a prototypical Hamels season in many ways. He struck out 8.97 hitters per nine, held a 3.32 ERA, and threw for over 200 innings once again. Unfortunately, some warning signs popped up also. His walks per nine hadn’t been above 2.64 since his debut back in ’06, and that number sky-rocketed to 3.45 last season. Is caused his WHIP to increase to 1.31 last season, which was a career high.

So far this season Hamels has had the same issues, currently sporting a 3.46 BB/9 rate. His FIP/xFIP of 5.17/4.72 show that he has been getting very lucky, considering his ERA currently sits at 2.77. Last year he was able to out-pitch his FIP/xFIP, but the difference was far less drastic than this. His fastball velocity and pitch movements are all still similar to last year, but his soft contact rate is down to only 10.8% and his SwStr% is at 6.8%, which is nearly twice as low as his career-low of 11.5%. Hamels is due for some positive regression, but what we saw last season may be the norm for him moving forward, instead of the dominant Hamels we saw on the Phillies.

Some of his short comings are legitimate concerns (increased walk rate) while others this season have just been bad luck (low SwStr%). Hamels can still be an effective fantasy starters, even with the increased walk and slightly decreased strikeouts. As long as you know you’re not getting the mint-condition version when you acquire him, I would have no problem buying Hamels, who is more than capable of still pitching a seven-inning gem from time to time.

Verdict:  Buy/Hold




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ameer Abdullah

Jaguars Sign Running Back Ameer Abdullah for Backfield Depth
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
NFL

Ahmad Hardy in Stable Condition After Suffering Gunshot Wound on Sunday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Kayshon Boutte

in a Likely No-Win Scenario for 2026
Anthony Edwards

Powers Wolves to Game 4 Win
Tetairoa McMillan

Can Tetairoa McMillan Become a Dynasty Cornerstone?
De'Aaron Fox

Posts 24 Points as Spurs Drop Game 4 to Wolves
Justin Herbert

One of Fantasy's Biggest Offseason Winners
Victor Wembanyama

Ejected in Game 4 Loss
VJ Edgecombe

Struggles with Shot in Game 4
Oronde Gadsden

Breakout Chances Dealt a Serious Blow
Paul George

Held to Seven Points in 76ers' Game 4 Loss
David Njoku

Signing With Chargers on One-Year Deal
Josh Hart

Helps Knicks Reach East Finals
Jalen Brunson

Finishes Game 4 Sweep with 22 Points
Rasmus Dahlin

Records Two Points in Game 3 Loss
Tage Thompson

Comes Alive in Game 3 Against Canadiens
Cole Caufield

Ends Dry Spell Sunday
Alex Newhook

Nets Two More Goals in Sunday's Victory
Mitchell Marner

Notches Three Assists in Losing Effort
Beckett Sennecke

Extends Goal Streak to Three Games
Cutter Gauthier

Records Hat Trick of Assists in Game 4 Win
Ashton Jeanty

a Top-Five Dynasty RB Despite Disappointing Rookie Campaign
Devin Neal

the Potential RB2 in New Orleans in his Sophomore Season
Ricky Pearsall

Does Ricky Pearsall Still Have Breakout Potential for Fantasy Managers?
Tory Horton

Dynasty Stock on the Decline Despite Big-Play Ability
Tank Dell

Improving, But Not 100 Percent Yet
Karl-Anthony Towns

Logs Sixth Double-Double of Postseason
Mike Conley

Ayo Dosunmu Replaces Mike Conley in Starting Unit Sunday
Miles McBride

Tallies Game-High 25 Points in Series-Clincher
Tyrese Maxey

Settles for 17 Points Sunday
Joel Embiid

Scores Efficient 24 Points in Season-Ending Loss
Caris LeVert

Iffy for Monday Night
Kevin Huerter

Listed as Questionable for Game 4
Auston Matthews

Uncertain About Future With Maple Leafs
Frederik Andersen

Enjoying Special Postseason
Josh Manson

"Close" to Returning
Joel Kiviranta

Could Return to Action Monday
Radko Gudas

a Game-Time Call Sunday
Mark Stone

Unavailable Sunday
Sean Tucker

Dynasty Upside Remains Limited by Crowded Backfield Picture
Puka Nacua

Is Puka Nacua's Dynasty Value Impacted by Potential Off-Field Concerns?
Alec Pierce

Can Alec Pierce Build on Encouraging 2025 Production in 2026 and Beyond?
Keenan Allen

Dynasty Stock Falling with NFL Future in Limbo
Drake London

Remains a Dynasty WR1 Entering 2026
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Bucky Irving

Potentially Undervalued After Disappointing Sophomore Season
Austin Reaves

Nears Double-Double In Game 3 Loss
Davante Adams

a Dynasty Hold Who Could See His Value Slip
LeBron James

Facing Sweep With Game 4 on Monday
Emeka Egbuka

The Pendulum Swinging Back on Emeka Egbuka's Dynasty Value
Ajay Mitchell

Posts Career Playoff Night in Game 3
Chet Holmgren

Helps Thunder Move to Brink of Conference Finals
Michael Pittman Jr.

Undervalued in an Environment Fit for His Skill Set
Tobias Harris

Extends 20-Point Streak in Saturday's Loss
Evan Mobley

Keeps Defensive Production Rolling Saturday
Golden State Warriors

Warriors Extend Steve Kerr into his 13th Season
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
Joey Logano

Needs a Good Run at Watkins Glen
Luis Castillo

Mariners Intend to Piggyback Luis Castillo, Bryce Miller
Logan Webb

Placed on 15-Day Injured List With Knee Bursitis
Bryce Miller

is Set to Return on Wednesday
Jeff Hoffman

Could Return to Closer Role
CHI

Blackhawks Bring in Roman Kantserov for Next Season
Mason McTavish

Set to Rejoin Ducks Lineup Sunday
Lukas Dostal

to Remain in Ducks Crease Sunday
Zach Bogosian

Back for Wild Saturday
Jesper Wallstedt

Starting Game 3 Against Avalanche
Joel Eriksson Ek

Not Ready to Return Saturday
Owen Tippett

Won't Play Saturday
Taj Bradley

Hits the Injured List With Pectoral Inflammation
Kyle Bradish

has Nice Bounce-Back Performance With 10 K's
Casey Mize

Throws Bullpen on Friday, Return Not Imminent
Ronald Acuña Jr.

Ronald Acuna Jr. Optimistic About Returning Next Wednesday
Mike Matheson

Leads by Example in Game 2 Win
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Blake Snell

to Make Season Debut for Dodgers on Saturday
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF