🖥 TAP TO SAVE 50% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Dynasty League Running Back Trades: Getting the Proper Returns

Scott Engel's fantasy football dynasty league trade advice for running backs. He looks at top RBs you can deal in dynasty, and what you should get in return.

In fantasy football dynasty leagues, there is always tomorrow. That is what makes the format so compelling. Yes, your team may be out of it this year, but your season is never really over.

If your team has four wins, one more defeat and you are likely done for the season. If you have less than that, it’s time to start looking to 2020 and start shipping off some prime assets to get alluring pieces for the future. If you’re not going to win this season, you definitely want to enter the next year looking like a contender. It is also ideal to get younger players with the goal of staying highly competitive for a while.

While operating in the present, running backs will be very hot commodities in the dynasty market as the 2019 fantasy football playoffs approach. Selling off a top one to a contending team could bring back a handsome return. Of course, not every top RB should be traded if you have one. If you are going to deal a superstar, you better get a hefty haul in return.

Editor's Note: The FFPC Playoff Challenge is back with a massive $500,000 grand prize and $1.35 million total prize pool, paying down to 800th place. Here's the deal: no salary cap, no draft, no pickups, no subs. Choose 10 players, and as NFL teams get knocked out so will your players, so choose your team wisely. The 7,250 entries will sell out quickly, and registrations will close on Saturday January 10th at 4:30 pm ET . Don't wait - get your team now and end your fantasy football season with a shot at $500,000! Sign Up Now!

 

Fantasy Football Dynasty Trades: Running Backs

Here’s the guide on top players you can possibly deal at RB in dynasty leagues, and what you should get in return. Those trading for RBs in this format can also use this as a guide for what to expect to give up.

We are only discussing the top guys at the position here. This exercise is all about procuring a bountiful return, not dealing Phillip Lindsay for a third round pick.

 

Christian McCaffrey – You should not part with him unless you get a major return. He can be the crux of your team for years and has shown so no signs of durability issues to this point. Demand a first-round pick and another standout player at the very least. If you can get a third player, such as a promising flex type, ask for that too. As the owner of the best RB in fantasy football, you have all the leverage. You can just keep McCaffrey if you don’t move him. Rebuild around him.

Dalvin Cook – He is arguably the best RB in fantasy right now and is staying healthy. He could be a key piece to a title run for another team. Demand a first-round pick and a top player for the future, such as a David Montgomery or Lamar Jackson.

Saquon Barkley – He is getting banged up, but he’s a very attractive piece to keep, much like McCaffrey. It should take a first rounder and a promising star player at another position, such as a Chris Godwin. Or as in the case of many of these RBs we have already mentioned, a Godwin/Montgomery package could work as well.

Ezekiel Elliott – He’s seen as a small notch below the very elite at the position by some, and has more wear on him than some of the younger guys at this point. But you can still demand that first rounder and get a future standout such as a D.K. Metcalf. Or, be wiling to take Lamar Jackson and a second rounder.

Alvin Kamara – He was injured this year and the Latavius Murray factor has dinged his overall value a bit, as Murray has played better than Mark Ingram ever did as the second RB/handcuff in New Orleans. But he should return to his better form soon and you should require at least a first-rounder and another promising player such as a Miles Sanders in return. Trust me on Sanders. He is an all-around future star and you should target him in deals in which you are eyeing the future.

Aaron Jones – His value may never be higher as he heads into a bye with an incredible 14 total TDs. Use that number as heavy leverage and don’t settle at all in trade talks for Jones. You should not accept anything less than a first-rounder plus another guy who can be a standout for years to come. Or demand a package of two future stars such as Montgomery and Metcalf.

Chris Carson – He is not perceived to be an elite RB, but he is staying healthy and is very solid at a high level. I could see asking for a Patrick Mahomes or Kenny Golladay and a first-rounder and seeing what the response would be. Or I would ask for a first-rounder and a Miles Sanders as the least I would consider.

Leonard Fournette – Another guy with an injury history who is staying healthy, his value may be at a peak as well. I would want a first-rounder and another guy who is on the verge of possible stardom like a Devin Singletary or a prime QB or TE such as Deshaun Watson or Mark Andrews.

Josh Jacobs – I would really want to keep him. He’s too young and has too much upside. Unless you have two first-rounders and a Miles Sanders for me I’m not dealing Jacobs. I will demand a ridiculous return just to make you give me everything possible in return or just go away.

Derrick Henry – He does not carry the name value of the guys we have already mentioned, but Henry is more reliable than ever and the TD production is terrific. I would want a Godwin and a second-rounder or a Singletary and a first-rounder. I just acquired him in a dynasty league trade last week, sending the other owner Singletary and Adam Thielen for Henry and Allen Robinson.

Melvin Gordon – He should be a preferred target for a team in contention. Gordon is just starting to round back into his best form and can help push another team towards a championship. Plus, his future is uncertain, so you don’t know what his total value may be for next year. But ask for at least high-end RB2 value in return. That means not settling for less than a second-rounder and a possible future star. Or I would trade him straight up for a Godwin.

Nick Chubb – The return of Kareem Hunt has already cut into his appeal. But he still has a very bright future. A package of Courtland Sutton and Miles Sanders would be enticing.

James Conner – He is perceived as damaged goods and you’re likely not going to get a proper return.

 

Top Trade Targets By Position

Here is a short list of the types of guys you want to get in return for dealing away a superstar or top RB. You should ask for one of these with a top draft pick or combine these in a return package. Demand top performers at QB or TE, and young upside types at RB and WR. Of course, this is not an exclusive list, and additional pieces such as Curtis Samuel or Darwin Thompson should be acquired as well if possible.

Consult my full list of key dynasty trade targets here.

More Fantasy Football Dynasty Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Omarion Hampton

Questionable for Wild-Card Weekend
Kyle Tucker

Mets Remain in Mix for Kyle Tucker
Ketel Marte

Will Remain With Diamondbacks
Jamal Murray

Carries Probable Tag into Friday's Game
Christian Braun

is Listed as Probable for Friday
Cedric Coward

Could Miss Third Straight Game
Michael Porter Jr.

is Tagged as Probable for Friday
Kawhi Leonard

Holds Questionable Tag for Friday
Brandon Ingram

Considered Game-Time Decision for Friday's Game
Scottie Barnes

Questionable Friday with Knee Sprain
Joel Embiid

Appears on Injury Report Ahead of Magic Matchup
Trey Murphy III

Uncertain for Friday's Game Versus Washington
De'Aaron Fox

NBA DFS: Top Daily Fantasy Expert Picks for DraftKings, FanDuel (1/9/26)
Aaron Gordon

Expected to Play Friday vs. Hawks
Ja Morant

Remains Sidelined Versus Thunder
Rashee Rice

to be Reviewed Under League's Conduct Policy
LeBron James

Questionable Friday Against Bucks
Jerami Grant

Remains Sidelined Versus Rockets
Travis Konecny

Suffers Upper-Body Injury Thursday
Chet Holmgren

Sidelined Friday with Shin Soreness
Blake Coleman

Makes Early Exit for Precautionary Reasons
Isaiah Hartenstein

Remains Out Friday in Memphis
Carter Hart

Sustains Lower-Body Injury Thursday
Shai Gilgeous-Alexander

Sidelined in Memphis
Joel Eriksson Ek

Out Day-to-Day
Jakob Poeltl

Remains Out Friday Against Celtics
Joel Kiviranta

Labeled Week-to-Week
Franz Wagner

to Miss Friday's Game Against Philadelphia
Brendan Smith

Out for 3-4 Months After Surgery
Jalen Suggs

to Miss Fourth Straight Game Friday
SJ

Sharks Acquire Laurent Brossoit
P.J. Washington

is Ruled Out for Thursday's Contest
Daniel Jones

Colts Plan to Re-Sign Daniel Jones
Jamie Drysdale

Unavailable Against Maple Leafs
Bobby Brink

Sits Out Thursday
Simon Nemec

Back for Devils Thursday
Troy Terry

Misses Thursday's Game
Alexis Lafrenière

Alexis Lafreniere Good to Go Against Sabres
Brad Marchand

Out Thursday
Evgeni Malkin

Set to Return Thursday
Davante Adams

Off the Injury Report, Will Play Against Carolina
Bo Bichette

Phillies to Meet With Bo Bichette
Rome Odunze

Will Return for Wild-Card Game on Saturday
CFB

DJ Lagway Commits to Baylor
Miami Dolphins

Dolphins Fire Head Coach Mike McDaniel
Matvei Michkov

Expected to Play Thursday
Alex Lyon

to Miss at Least One More Week
Mason Marchment

Placed on Injured Reserve, Out Week-to-Week
Alexis Lafrenière

Alexis Lafreniere Battling Illness, Iffy for Thursday
J.T. Miller

Likely to Return Thursday
Adam Henrique

Out Through Olympic Break
NHL

NHL DFS Picks and Heat Map (Premium Content) - January 8, 2026
Sam LaPorta

Plans to be Back for Training Camp
Owen Caissie

Shipped to Miami as Centerpiece of Trade
Edward Cabrera

Cubs Officially Acquire Edward Cabrera From Marlins
Rome Odunze

Plans to Play on Saturday
Edward Cabrera

Cubs Finalizing Deal to Acquire Edward Cabrera From Marlins
New York Giants

Giants "All-In" on Hiring John Harbaugh
CFB

Jackson Arnold Signs with UNLV
CFB

Sam Leavitt Scheduled to Visit Tennessee
New York Giants

John Harbaugh Expected to be Favorite to Become New Giants Head Coach
Baltimore Ravens

John Harbaugh Won't Return as Ravens Head Coach
Bo Bichette

Unlikely to Return to Toronto?
Jordan Love

Ready to Start in Wild-Card Game Against Bears
CFB

Jadan Baugh Staying with Florida for Junior Season
Washington Commanders

Commanders "Mutually" Parting Ways With OC Kliff Kingsbury
CFB

Byrum Brown Officially Commits to Auburn
CFB

Austin Simmons Signing with Missouri
CFB

Ty Simpson Undecided on 2026 Plans
CFB

Quarterback AJ Hill Following Ryan Silverfield to Arkansas
Atlanta Falcons

Falcons Have Requested an Interview With Klint Kubiak
Deshaun Watson

Browns Expect Deshaun Watson to be on the Team Next Year
Wan'Dale Robinson

Dealing With Fractured Ribs
Cam Skattebo

Hopes to be Back by Training Camp
Cameron Ward

Won't Need Surgery on his Shoulder
Davante Adams

Rams Expect Davante Adams to Return in Wild-Card Round
Arizona Cardinals

Cardinals Fire Head Coach Jonathan Gannon
Las Vegas Raiders

Raiders Fire Head Coach Pete Carroll
CFB

Trinidad Chambliss Will Return to Ole Miss If Granted Sixth Year of Eligibility
Bo Bichette

Phillies Have Interest in Bo Bichette
Kansas City Royals

Matt Quatraro Signs Three-Year Extension With Royals
CFB

Transfer QB Billy Edwards Commits to North Carolina
CFB

Sam Leavitt Visiting Texas Tech on Saturday

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP