👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Are You For Real? Week 5 Pitcher Standouts

Billy Stonick examines whether starting pitchers (SP) Charlie Morton and Zach Eflin are real fantasy baseball contributors, or have been getting lucky.

As the saying goes, you can’t win your league during the draft. The moves owners make during the season are the ones that will dictate who wins. The art to winning in fantasy baseball is being able to determine who should be added to a roster and who should be bypassed. In order to do that, an owner needs to be able to tell if someone is for real or not.

This weekly column will focus on starting pitchers who have recently thrown their hats into the ring for consideration. Today we take a look at pitchers who performed well in Week 5, and analyze their waiver wire viability.

These pitchers will be available in many leagues, and we’ll dig a little deeper to determine whether you should be picking these guys up or leaving them be.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Killer Curves

Trevor Cahill, San Diego Padres

2016 Stats (almost exclusively as a reliever): 65.2 IP, 2.74 ERA, 1.28 WHIP, 66 K (9.05 K/9), 35 BB (4.80 BB/9)

May 2, 2017 versus Colorado: 6.0 IP, 0.00 ERA, 0.50 WHIP, 7 K (10.50 K/9), 0 BB (0.00 BB/9)

Trevor Cahill has had a strange career so far. He started out as a young mediocre starter for Oakland before he broke out and had an amazing year in 2010 where he won 18 games with a 2.97 ERA. Unfortunately, that was mostly a mirage buoyed by an unsustainable .236 BABIP, and his low strikeout numbers caught up to him the next season. Over the next three years, he devolved from a mediocre starter to a bad one, and he was eventually pushed into the bullpen by Arizona. Continuing to pitch poorly in the Dodgers bullpen, he was eventually shipped off to the Cubs. There, he was able to carve out a niche as a short reliever, and he helped lead Chicago to a World Series victory. So it would only make sense that he would be signed by San Diego in the offseason to be a starter once again. While he’s always specialized as an extreme groundball pitcher, Cahill has recently added a new piece to his repertoire: the strikeout.

In 2017, Cahill has been a strikeout machine. Amongst all pitchers who have thrown 30 or more innings this season, Cahill has the 7th highest strikeout rate in the league. Even more impressive, one of the keys to his success is that batters are only swinging at 55.4% of Cahill’s pitches that are in the strike zone. That’s not just league-leading, that’s over 3% better than the next best rate. That means that not only is Cahill drawing the 8th most swinging strikes in the league, but he’s also fooling more batters on pitches in the zone than anyone else as well. That’s a wonderful combination for a pitcher.

On May 2, Cahill was tasked with facing a Colorado lineup that is widely considered one of the strongest in baseball. In fact, they’re top-ten in runs scored and batting average and third in home runs this season. Though the game was in San Diego, it was still no easy task. However, Cahill handled them without a problem. Though the Rockies showed enough offensive prowess to make contact at a higher rate than any other team against Cahill this season (77.5%), he still held them to just one unearned run over six innings and allowed only three hits. He helped limit the damage by obsessively keeping the ball down in the zone. While 52 of his 89 pitches were low, only 18 were up. When combining this type of placement with his combination of sinkers, change-ups, and curveballs, Cahill can make it nearly impossible for batters to get any kind of substantial power and lift on the ball. This also allows him to do things like use his curveball to rack up swinging strikeouts, as he did four times on this day. Combining that kind of whiff rate with that ability to keep the ball down and on the ground is a recipe for success.

Verdict

Trevor Cahill is absolutely the real deal. His combination of sinking pitches will draw an elite groundball rate (currently 8th best in the majors), and his curveball looks better than ever. He’s also increased how often he throws it (6.5% more often than last year, 15.7% more often than in his big season in 2010), and it has been the pitch that has finished off 30 of his 37 strikeouts this year. Cahill isn’t perfect and will still have his struggles, especially with control as that has always been a problem, but when his new strikeout ability is added to what he already brought to the table, it can turn him into a very good pitcher this season.

 

Alex Cobb, Tampa Bay Rays

2014 Stats (Injured for 2015/2016): 166.1 IP, 2.87 ERA, 1.14 WHIP, 149 K (8.06 K/9), 47 BB (2.54 BB/9)

May 7, 2017 versus Toronto: 8.0 IP, 2.25 ERA, 0.75 WHIP, 3 K (3.38 K/9), 2 BB (2.25 BB/9)

In 2011, Alex Cobb looked like he was next in the line of Tampa Bay pitching success stories. Plenty of hype was surrounding how Tampa was using the draft and a strong minor-league system to compete with the big spenders in Boston and New York, and Cobb was just another cog in that machine. After a stellar start to the 2011 season in Triple-A, Cobb came up and looked solid as he carried a 3.42 through nine starts at the age of 23. He had some hiccups in 2012 and looked much more mediocre, but the hype was still real heading into 2013. Cobb lived up to it, winning 11 games and posting a stellar 2.76 ERA and 10.6% swinging strike rate. 2014 was another brilliant year, and Cobb was on his way. Instead, he was diagnosed with a torn UCL and sent to have Tommy John surgery in May of 2015. He missed all of 2015 and the vast majority of 2016 while recovering, and now he’s back for 2017. Tommy John is always iffy, so 2017 will be seen as a test of whether Cobb’s truly back to his old self or not.

On Sunday, May 7, Cobb squared off with the older and less threatening Toronto lineup. He’d go on to post his strongest outing of the season, throwing eight innings while only surrendering two runs, both earned. While he was able to limit the hits to just four, he only struck out three and walked a pair. The ERA for the outing looks nice, but underneath the hood, there’s not a lot of promise. That low strikeout number doesn’t bode well, especially considering Toronto has the 9th most strikeouts in the league as a team. Since Cobb throws a mix of sinkers, curveballs, and splitters, it would stand to reason that he could be using a strong ground-ball rate to help bolster his performance, but his 41.7% in this outing is handily below average. Frighteningly, 33.3% of the balls put in play were line drives. That’s way above the league average of 20.0% in 2017. Overall, while it was his strongest outing of the season, this should be seen as an outing full of red flags for Cobb’s future.

Verdict

Alex Cobb had real potential, and he may still have that potential come back to the surface as he gets further away from his surgery date. For now though, Cobb is not for real. So far, Cobb looks more like he did in 2012 than 2013 or 2014. His strikeout rate that spiked to 8+ in 2013 and 2014 has gone back down to 5.44, the lowest of his major league career and the 10th lowest in the league. He’s also become much more curveball dependent, throwing it 34.8% of the time, as compared to his change-up/splitter whose use has dropped from 38.1% in 2014 to 21.9% in 2017. Cobb was never an elite strikeout pitcher or an elite sinker/splitter-style pitcher that drew grounders by the dozens, but he made a living as hybrid of those two that could translate to an above-average pitcher. Now, both of those things are worse than they used to be. There’s not a lot of upside in a pitcher who is below-average at getting ground balls and strikeouts.

 

More Fantasy Player Outlooks

 

Premium Tools & DFS Research

Get a free trial of our powerful MLB Premium Tools. Our famous DFS Optimizer & Lineup Generator, daily Matchup Ratings, expert DFS Lineups/Cheat Sheets, and more.

Sign Up Now!




REAL-TIME FANTASY NEWS

Josh Jacobs

Arrested on Five Charges, Booked Into Jail
Claude Giroux

Planning to Return for 20th NHL Campaign
Josh Sweat

Cardinals Receiving Trade Calls on Josh Sweat
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Tetairoa McMillan

Working With the Training Staff on Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Jerome Ford

Is it Time for Dynasty Managers to Drop Jerome Ford?
John Metchie III

Poised for Breakout Season with New Team in 2026?
Jalen Milroe

Is Jalen Milroe Still Worth Stashing in Dynasty Formats Entering 2026?
Kyle Pitts Sr.

Is Kyle Pitts Sr. a Dynasty Sell-High Candidate Coming Off Breakout Season?
Nico Collins

Agrees to Contract Adjustment with Texans
Chris Brooks

Carries Buy-Low Dynasty Appeal into 2026
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
NFL

NFL Unlikely to Expand to 18 Regular-Season Games by 2027
Sahith Theegala

Searching For Swing at Charles Schwab Challenge
Lamar Jackson

in Attendance at OTAs This Week
Bucky Irving

Expected Back in the Summer or Fall
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
Jalen Tolbert

Does Jalen Tolbert Have Short-Term Dynasty Appeal?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Travis Etienne Jr.

Is Travis Etienne Jr. Still a Dynasty RB1 Following Change of Scenery?
Breece Hall

Extension Solidifies His Dynasty Outlook
Devin Singletary

Faces a Difficult Path to Relevance
Jordan Whittington

Does Jordan Whittington Have Any Dynasty Value Left?
Caleb Williams

Bears Want Caleb Williams to "Do Less"
Xavier Worthy

Has Xavier Worthy Become a Post-Hype Dynasty Sleeper?
DeMario Douglas

A Playing-Time Blockage Could Make DeMario Douglas a Dynasty Drop Candidate
Elijah Sarratt

Can Elijah Sarratt Emerge From the Middle Rounds of Dynasty Rookie Drafts?
Evan Mobley

Finishes Season-Ending Loss With 15 Points
James Harden

Wants to Stay in Cleveland
Donovan Mitchell

Remains Committed to Cavaliers
Mikal Bridges

Cools Off in Game 4 Against Cavaliers
OG Anunoby

Active on Both Ends in Blowout Win
Karl-Anthony Towns

Leads Knicks in Scoring During Series-Clincher
Jalen Brunson

Named Eastern Conference Finals MVP
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Shayne Gostisbehere

Scores First Postseason Goal
Taylor Hall

Ends Four-Game Goal Drought
Andrei Svechnikov

Scores Game 3 Winner in Overtime
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dennis Schröder

Dennis Schroder is Ruled Out for Game 4 on Monday
Michael Porter Jr.

Nets Could Trade Michael Porter Jr.
Ajay Mitchell

is Ruled Out for Game 5
Jalen Williams

is Tagged as Questionable for Game 5
Valeri Nichushkin

Nathan MacKinnon, Valeri Nichushkin Uncertain for Game 4
Oliver Kapanen

Sitting as Healthy Scratch Monday
Max Domi

Out Indefinitely Due to Offseason Surgery Complications
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Devon Toews

Logs Two Assists In Game 3 Defeat
Brett Howden

Nets 10th Postseason Goal
Mitchell Marner

Delivers Two Assists in Comeback Victory
Mark Stone

Returns With Multi-Point Effort
Valeri Nichushkin

Exits Early Sunday
Nathan MacKinnon

Hurt in Game 3 Loss
Isaiah Hartenstein

Provides Steady Production in Defeat
Chet Holmgren

Has a Quiet Offensive Night on Sunday
Shai Gilgeous-Alexander

Held Under 20 Points in Game 4
Stephon Castle

Hands Out Six Assists in Game 4 Win
Devin Vassell

Tallies 13 Points in Game 4 Win
De'Aaron Fox

Records Double-Double as Spurs Even Series
Victor Wembanyama

Sets Tone Early as Spurs Force a Pivotal Game 5
Jamal Murray

Earns First Career All-NBA Selection
Kevin Durant

Becomes First Player to Make All-NBA Team With Five Franchises
Shai Gilgeous-Alexander

Victor Wembanyama Lead All-NBA First Team
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
MLB

Rays-Yankees Postponed on Saturday
Mickey Moniak

Heads to Injured List With Ankle Sprain
Jackson Merrill

has Sore Ribs, Expected to Avoid Injured List
CFB

Jaron-Keawe Sagapolutele Looking to Take Sophomore Leap
CFB

Jadan Baugh Primed to Lead Florida Offense in 2026
CFB

LSU Hires Ed Orgeron As Special Assistant
CFB

North Carolina and South Carolina Cancel Home-And-Home Series
CFB

Confidence High in Mississippi State's Kamario Taylor
MLB

Reds-Cardinals Game Postponed on Friday
Trevor Story

has Hernia Surgery, Expected to Miss 6-10 Weeks
Roman Anthony

Dealing With Sprained Ligament in his Finger
Ronald Acuña Jr.

Ronald Acuna Jr. Exits Early, X-Rays Come Back Negative
Robby Snelling

Will Undergo Tommy John Surgery
Jackson Merrill

Tweaks his Back on Wednesday, Pulled Early
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF