X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

Is Zero RB a Viable Strategy in 2022?

Kyle Lindemann explains the Zero RB draft strategy for fantasy football and explains if it is a smart way to draft running backs in 2022.

Maybe the most controversial draft strategy in a redraft league is the idea that you want to wait until the 5th or 6th Round before you draft a running back. This concept gained traction after Shawn Siegele perfected it in 2013 by continuing to hammer the value at wide receiver and grabbing running backs with a high upside potential later on.

Commonly known as "Zero RB," the concept is to zig while others zag. Instead of taking a RB early, you counter with a top receiver while avoiding some of the injuries that can happen to running backs before the season even starts. Last year players saw their rosters torpedoed by season-ending injuries to J.K. Dobbins, Travis Etienne, and Cam Akers before they could even get out of the gates.

Let's review the details of this strategy and decide whether it is still a viable way to attack RB in 2022.

Be sure to check all of our fantasy football rankings for 2025:

 

Overview

This strategy has become more popular over time as more committees and shared backfields are becoming more common and true bell-cow running backs are dominating offensive snap shares less and less. While the 2023 class looks promising and may bring some of the bell cows back with Bijan Robinson and others, for now, they are becoming extinct. Let's take a look at all of the running backs who played at least 60% of their team's offensive snaps in 2021:

  1. Najee Harris - PIT - 84%
  2. Alvin Kamara - NO - 75%
  3. David Montgomery - CHI - 75%
  4. Derrick Henry - TEN - 71%
  5. Dalvin Cook - MIN - 71%
  6. Jonathan Taylor - IND - 69%
  7. Joe Mixon - CIN - 67%
  8. D'Andre Swift - DET - 67%
  9. Ezekiel Elliott - DAL - 66%
  10. Darrell Henderson - LAR - 65%
  11. Austin Ekeler - LAC - 64%
  12. Eli Mitchell - SF - 64%
  13. Leonard Fournette - TB - 63%
  14. Josh Jacobs - LV - 63%
  15. Saquon Barkley - NYG - 61%
  16. Christian McCaffrey - CAR - 60%
  17. Devin Singletary - BUF - 60%

All the rest played 59% or fewer of their teams' snaps league-wide. To put this in perspective, these snap percentages have been dropping since 2019 when five RBs played 82% of the snaps or more and the same was true in 2018 when four RBs played 82% or more. In 2021, just three running backs saw 75% of their teams' snaps. Why is this relevant? By continuing to see fewer snaps per game we could argue that the dominant backs of running back's past are becoming fewer and far between, which opens up the value to draft other positions earlier.

 

Criteria for a Zero RB Draft

There are certain situations where the odds of putting together a strong roster with a Zero RB Strategy are good and this is the criteria for doing it:

  • Leagues that have FAAB Bidding instead of a Rolling Waiver Wire
  • Draft position of 1.09 - 1.12 when you are likely missing out on the top RBs anyway
  • At least half point PPR but full PPR is preferred
  • Leagues that start 3 Wide Receivers
  • A Superflex League
  • An offense-only league like the Rotoviz Triflex on FFPC where you start 1QB, 2RB, 3WR, 1TE, 2 Flex, 1 Superflex
  • Leagues that allow for more bench spots and have 2+ flexes
  • Earlier drafts that take place in June, July, and early August where injuries are more likely to happen to running backs in Training Camp and the Preseason. By rostering handcuffs and later RBs down on the depth chart you get a good chance of having one of your later RBs see significant snaps. Think of the injuries that happened to JK Dobbins, Travis Etienne, and Cam Akers last preseason. While we aren't wishing or cheering for anyone to get injured, it does happen often to running backs and we must be prepared.
  • When we are drafting later handcuffs or bidding on free agents with FAAB, typically we are looking for backs who are solid pass catchers and are on good offenses.

 

When not to do Zero RB

In contrast to when we might look to execute a Zero RB strategy, there are situations when the data doesn't favor trying to pull it off:

  • Standard scoring leagues
  • 1QB leagues with only one flex
  • If you are up early in drafts with the likes of Jonathan Taylor, Christian McCaffrey, Derrick Henry, Najee Harris, Dalvin Cook, or even Austin Ekeler on the clock. Depending on your tiers, we aren't trying to pull Zero RB with elite running backs still on the board
  • If you are in the 1.01 - 1.04 range in 1QB drafts

 

Strengths of Zero RB

By using a Zero RB strategy we are more likely to be dominant than the rest of our league mates when it comes to Quarterback, Wide Receiver, and Tight End due to the overall fragility of the running back position. With the use of FAAB and rostering later handcuff backs, the idea is that we will be just as strong as the rest of our league by midseason because several of the backs we drafted late or acquired with FAAB will be starting for us.

This strategy works best when the majority of our league mates are going running back heavy early on in drafts because this allows us to roster top-tier players at all of the other positions. Should you have two other people in your drafts who are executing the same strategy it becomes a lot less effective, so keep an eye on the overall draft board to see who is doing what.

 

Zero RB Example from 2021

In a Superflex league with FAAB on Yahoo, I was able to take home the championship by pulling off a Zero RB Strategy even after being mocked and made fun of by all of my league mates when my first running back was chosen in Round 6. My team was 3-5 halfway through but ended up finishing 9-5 and took home the championship. Elijah Mitchell was picked up on FAAB the first month of the season and he had some tremendous weeks which helped to power me through.

QBs: Lamar Jackson, Russell Wilson, Kirk Cousins

RBs: AJ Dillon, Javonte Williams, Eli Mitchell, Melvin Gordon, Alexander Mattison

WRs: Justin Jefferson, CeeDee Lamb, Tyler Lockett, Brandin Cooks, Darnell Mooney

TEs: Mark Andrews, Dawson Knox

 

How Zero RB Might Look for 2022

Implementing a Zero RB strategy from the 1.06 in a Superflex half PPR redraft, this is how the roster looks for the upcoming season.

QB - Justin Herbert (1.06)
RB - Elijah Mitchell (6.07)
RB - AJ Dillon (7.06)
WR - Mike Evans (3.06)
WR - Keenan Allen (4.07)
TE - Dalton Schultz (10.07)
Flex - Michael Pittman (5.06)
Superflex - Jalen Hurts (2.07)

Bench
QB Marcus Mariota (12.07)
RB Tony Pollard (9.06)
RB Isaiah Spiller (11.06)
RB Kenneth Gainwell (13.06)
RB Nyheim Hines (14.07)
WR DeVonta Smith (8.07)
WR Corey Davis (15.06)
WR Joshua Palmer (17.06)
TE Cole Kmet (16.07)

It's important to note that many of the Running Back ADP's will likely settle at a higher value as we get closer to the season. When that happens getting guys like Elijah Mitchell and AJ Dillon may not be possible. The sooner we decide to draft a running back, the less effective Zero RB becomes, within reason of course. We aren't going to wait until Round 8 to draft a back, but taking one in Round 3 isn't really a Zero RB Strategy.

The easiest time to pull off a Zero RB strategy is now being that we are still relatively early in the offseason. If you don't want to get in a redraft league just yet, you can execute this strategy in a Best Ball league and see how it pans out. Right now if you are interested in trying out Underdog Fantasy, feel free to use my code: LUCKISMADEFF, and they will match your first deposit up to $100.

When executing a Zero RB we must draft around 6 running backs total to give ourselves a higher chance of hitting on one.

 

Conclusion

While some do consider the Zero RB approach to be reckless, it can be effective when used properly and preferably when no one else in the draft is doing it.

Personal preference is a Zero RB Anchor or a Hero RB strategy with a bell cow back like Jonathan Taylor, Christian McCaffrey, Dalvin Cook, or Derrick Henry early on but not taking another one until many rounds later. This way one of your RB spots is secure and instead of drafting another one you can scoop up the rest of the value that exists elsewhere. Of course, this is much easier to pull off in leagues with FAAB.

Even if Zero RB doesn't seem like the thing for you, it's important to have an overall idea of differing draft strategies in case you are ever thrown into a situation where the draft board goes much differently than you had anticipated. When that happens it's important to know when to pivot versus tilting and watching your entire draft fall apart.

Have you had any personal experiences with Zero RB that you'd like to share? Feel free to comment on this thread on Twitter.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Value Picks
Compare Any Players
News and Alerts

REAL-TIME FANTASY NEWS

Ben Kohles

Finishes Tied For 59 At Corales Puntacana Championship
Joel Dahmen

Finishes Tied For Second At Corales Puntacana Championship
Beau Hossler

Finishes Tied For 60 At Valero Texas Open
Doug Ghim

Finishes Tied For 18 At the Valero Texas Open
Jordan Spieth

Finishes Tied For 18 At RBC Heritage
Kurt Kitayama

Misses The Cut At Valero Texas Open
Si Woo Kim

Finishes Tied For Eighth At RBC Heritage
George Kirby

"Feeling Great", Could Throw Again On Sunday
Tyler Fitzgerald

Returning To Starting Nine
Josh Lowe

Progressing Well, Could Play In Rehab Games On Saturday
Shane McClanahan

Begins "Throwing-Like" Activities
Patrik Laine

Remains Day-To-Day
Gabriel Vilardi

On Track To Return Wednesday
Brandon Hagel

Ruled Out For Game 5
Marcus Johansson

Returns To Action Tuesday
Cole Ragans

Won't Start On Wednesday
Dylan Moore

Placed On 10-Day Injured List With Hip Inflammation
Jonas Siegenthaler

Considered A Game-Time Decision Tuesday
Brett Pesce

A Game-Time Call Tuesday
Yordan Alvarez

Back In Tuesday's Lineup
Frederik Andersen

Unavailable Tuesday
Aaron Nesmith

Upgraded To Available
Las Vegas Raiders

Jack Bech A Strong Candidate To Be An Immediate Starter
Las Vegas Raiders

Zamir White Competing For Depth Role
New York Jets

Mason Taylor To Immediately Be Atop Jets Tight End Depth Chart
Bennedict Mathurin

Cleared For Game 5
Buffalo Bills

Dalton Kincaid Setting Up As Post-Hype Sleeper In 2025?
Denver Broncos

Dre Greenlaw Expected To Be Ready For Training Camp
Seattle Seahawks

Sam Darnold To Take Over 90% Of The Snaps
Tennessee Titans

Titans In No Rush To Trade Will Levis
Daulton Varsho

Reinstated From Injured List And Starting On Tuesday
Minnesota Vikings

J.J. McCarthy Says He Knows He's Ready To Start For Vikings
Cincinnati Bengals

Bengals Picking Up Fifth-Year Option On Dax Hill
Los Angeles Chargers

Chargers Apply Unrestricted Free-Agent Tender To J.K. Dobbins
Seattle Seahawks

Jaren Hall Cut Loose By Seahawks
Kansas City Chiefs

Chiefs Compare Josh Simmons To Christian Darrisaw, Rashawn Slater
Denver Broncos

Pat Bryant Compared To Michael Thomas
Denver Broncos

RJ Harvey Could Do It All For Broncos
Carolina Panthers

Tetairoa McMillan Likely To Man The X Spot For Panthers
Green Bay Packers

Packers, Jaire Alexander Continue To Discuss Potential Reunion
Dallas Cowboys

Cowboys Discussed George Pickens With Steelers
Kansas City Chiefs

Chiefs To Pick Up Fifth-Year Option On Trent McDuffie, George Karlaftis
Washington Commanders

Matt Gays Signs One-Year Deal With Commanders
San Francisco 49ers

George Kittle Signs Four-Year Extension With 49ers
Alperen Sengün

Alperen Sengun Records Third Consecutive Double-Double
Brandin Podziemski

Hits Six Treys During 26-Point Performance
Jimmy Butler III

Leads Warriors In Scoring Monday Night
Jarrett Allen

Has Double-Double, Six Steals In Blowout Win
Brandon Boston Jr.

Recovering From Ankle Surgery
Kelly Olynyk

Undergoes Heel Procedure
Aaron Nesmith

Probable For Tuesday's Action
Nathan MacKinnon

Has Two Points In Losing Effort
Martin Necas

Records Two Assists In Game 5 Loss
Mikko Rantanen

Tallies Three Points In Monday's Win
Wyatt Johnston

Leads Stars To Game 5 Victory
Sergei Bobrovsky

Returns To Winning Ways
Anton Lundell

Earns Two Points Monday
Ryan Gerard

Going For A Texas Trifecta Of Sorts
Brandon Hagel

Departs Loss Early
Joe Highsmith

Hoping To Make More Putts In Texas
Eric Cole

Expecting Big Things In Texas
Brian Campbell

May Go Under The Radar At CJ Cup
Riley Greene

Homers Twice On Monday
Yordan Alvarez

Exits Monday's Win Early
Los Angeles Chargers

Tre Harris Expected To Fill X Role For Chargers
Jimmy Butler III

Officially Active For Game 4
Isaiah Stewart

Uncertain For Game 5
Michael Porter Jr.

Expected To Play In Game 5
Brandon Nimmo

Has Career Game
Russell Westbrook

Questionable For Tuesday Night
Tyler Glasnow

Going On The Injured List
Jaylen Brown

Back On The Injury Report
Jrue Holiday

Out Again On Tuesday Night
Bennedict Mathurin

Questionable For Game 5
Damian Lillard

May Not Play Next Season
Luis Arraez

Expected To Return On Tuesday
Johnathan Kovacevic

To Remain Out Tuesday
Brenden Dillon

Unavailable Tuesday
Luke Hughes

Not Ready To Return For Game 5
Darius Garland

Remains Out On Monday
Ross Colton

Remains Out On Monday
Oskar Bäck

Oskar Back Returns To Stars Lineup Monday
Miro Heiskanen

To Miss Game 5
Jordan Westburg

Placed On Injured List
Anthony Cirelli

Good To Go For Game 4
William Byron

Ends With A Strong Top-Five Finish At Talladega
Ryan Blaney

Bad Luck Continues With Talladega Crash
Kyle Larson

Has A Career-Best Performance At Talladega
Ian Machado Garry

Gets Back On Track With UFC Kansas City Win
Brad Keselowski

Talladega Run Ends Early After Crashing
Carlos Prates

Suffers His First UFC Loss
Zhang Mingyang

Still Undefeated In The UFC
Anthony Smith

Retires After UFC Kansas City Loss
Giga Chikadze

Takes Unanimous Decision Loss
Giga Chikadze

Takes Unanimous-Decision Loss
David Onama

Extends Win Streak At UFC Kansas City
Michel Pereira

Drops Decision At UFC Kansas City
Abus Magomedov

Extends His Win Streak
Nicolas Dalby

Gets Finished For The First Time
Randy Brown

Gets Back In The Win Column
Ikram Aliskerov

Gets First-Round TKO Finish At UFC Kansas City
Andre Muniz

Gets TKO'd At UFC Kansas City
Chase Elliott

Recovers from Speeding Penalty to Finish Fifth
Joey Logano

Finishes Last at Talladega After Disqualification for Missing Spoiler Brace
Ryan Preece

Loses Talladega Race First in Photo Finish Then in Post-Race Inspection
NASCAR

Poor Toyota Strategy Arguably Cost Bubba Wallace Winning Chances at Talladega
Christopher Bell

Unhurt After Hard Contact with Inside Retaining Wall
Joe Ryan

Posts Stellar Outing
Jaylen Brown

Available For Game 4
Nick Lodolo

Throws Seven Scoreless Innings
Tyler Glasnow

Removed Early On Sunday
Darius Garland

Questionable For Game 4
Jaden Ivey

Making Progress
Tarik Skubal

Racks Up 11 Strikeouts
Luke Weaver

In Line To Get The Bulk Of Save Opportunities Moving Forward
Devin Williams

Removed From Closer Role
Chase Elliott

Is One OF The Top Overall DFS Picks Of The Week
Joey Logano

Could Joey Logano Finish A Race With A Top Finish At Talladega?
NASCAR

DFS Players Should Like Bubba Wallace For Talladega This Week
Christopher Bell

Should DFS Players Roster Christopher Bell At Talladega?
Austin Cindric

Is Austin Cindric Worth Rostering For Talladega DFS Lineups?
Shane Van Gisbergen

Is A Solid, Safe, DFS Choice For Talladega Lineups
Austin Dillon

Is Austin Dillon A Viable DFS Play At Talladega This Week?
Josh Berry

Qualifies Too High At Talladega To Be Worth Rostering In DFS
Michael McDowell

Should DFS Players Take A Shot On Michael McDowell At Talladega?
Noah Gragson

Could Be A Sneaky DFS Play For Talladega
Denny Hamlin

Probably Qualified Too Well for DFS Consideration
Kyle Larson

Increasingly Undervalued Due to His Crashing, but Still a Great DFS Option
Austin Hays

Smacks Two Homers On Saturday
Carlos Prates

Looks To Remain Undefeated In The UFC
Ian Machado Garry

Set For UFC Kansas City Main Event
Zhang Mingyang

Scheduled For Co-Main Event
Anthony Smith

Set For His Final UFC Bout
David Onama

Set For Featherweight Bout
Giga Chikadze

Looks To Bounce Back
Abus Magomedov

Looks For His Third Consecutive Win
Michel Pereira

Returns To Action At UFC Kansas City
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF