👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Using Sabermetrics for Fantasy Baseball Part 2: HR/FB for Hitters

Using BABIP to predict a player's batting average is great. Average is a category in many league formats, and every hit is an opportunity to steal a base or score a run. But most owners find the long ball sexier. Every HR comes with a guaranteed run scored and at least one RBI--and maybe more. Many owners build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones. How do we tell the difference between a legitimate breakout and a fluke?

HR/FB measures the percentage of fly balls that leave the park. Like BABIP, the league baseline is easy to remember at around 10%. Also like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average. For example, Giancarlo Stanton is generally regarded as one of the top sluggers in the game today. His HR/FB was 32.1% in 2015, more than triple the league average rate. If this number regressed to the league average, Stanton wouldn't be very good. However, he posted a 25.5% HR/FB in 2014, and enjoys a career rate of 25.9%. Clearly, above average power is something Stanton just does. Last year was perhaps a little better than his norm, but he has clearly proven to be a superior slugger.

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy owners want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in fly ball rate, or the percentage of a batter's flies as opposed to liners or grounders. Elite sluggers generally post a fly ball percentage of 40% or higher. Subjected to this test, Stanton had a 44.9% rate in 2015, 39.1% in 2014, and a career mark of 40.1%. These rate stats, combined with a consistently above average HR/FB, make Stanton the player he is.

Stanton doesn't really illustrate the distinction between HR/FB and FB% because he excels at both. For a predictive illustration, consider his teammate Christian Yelich. His HR/FB last season was 12.5% - 25% better than a league average showing. This would seem to indicate an above average power season. Yet he managed only seven big flies in over 500 PAs last season. The reason is a tiny 15% flyball rate, a rate too low to do anything with even Stanton's power.

To conclude, HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. The league average hovers around 10%, and a given player's past performance is a better indicator of future performance than the generic league baseline. A player with a large spike or drop off in HR/FB should be expected to return to his established baseline moving forward. Ballpark factors or a major change in offensive approach may permanently alter HR/FB, but in general raw flyball percentage is a better tool to identify potential power breakouts. This may seem to indicate that batters want to hit nothing but flies, but that is not always the case. We'll look at why in Part 3 of this series, batted ball distribution.

 

MLB & Fantasy Baseball Chat Room

[iflychat_embed id="c-12" hide_user_list="yes" hide_popup_chat="no" height="400px"]

 




REAL-TIME FANTASY NEWS

Calvin Ridley

Not Taking Part in OTAs as Value Continues to Plummet
Carnell Tate

Receiving Early Buzz at OTAs
Ashton Jeanty

Bigger Role Could be Coming for Ashton Jeanty in Year 2
Robby Snelling

Will Undergo Tommy John Surgery
Malik Nabers

' Goal is to be Ready for Start of the Season
De'Von Achane

Dealing With Injury at OTAs?
Dalton Kincaid

Says he Feels "Really Good"
Keenan Allen

Door isn't Closed for Keenan Allen in Los Angeles
Ty Simpson

Does Ty Simpson Have First-Round Appeal in Rookie Drafts?
Fernando Mendoza

Working Behind Other QBs
Cam Ward

is "Perfectly Healthy"
James Cook III

Absent From OTA Practices This Week
Darnell Washington

Is it Time to Drop Darnell Washington in Dynasty Leagues?
Fernando Mendoza

a Top Dynasty Target Even if He Doesn't Start Week 1?
Tyreek Hill

Dynasty Outlook Dependent on Landing Spot
Mack Hollins

Should Managers Trade for Mack Hollins Amid Roster Questions?
Michael Wilson

a Prime Dynasty Sell Candidate
Jake Ferguson

Insurance Upside Makes Him a Borderline TE1 in Dynasty
Brock Bowers

One of the Most Valuable Assets in Dynasty
Devin Vassell

Contributes 22 Points in Wednesday's Loss
Mike Gesicki

Still Provides Some Dynasty Insurance as His Standalone Value Fades
Stephon Castle

Tallies Team-High 25 Points in Game 2 Loss
Victor Wembanyama

Records Eighth Postseason Double-Double
Philadelphia Eagles

Nolan Smith Arrested for Speeding and Reckless Driving
Isaiah Hartenstein

Bounces Back With Double-Double
Shai Gilgeous-Alexander

Leads Thunder to Game 2 Victory WIth 30 Points
Dylan Harper

Exits Game 2 Early Due to Right-Leg Injury
Jalen Williams

Suffers Another Hamstring Injury
Valeri Nichushkin

Ends Scoring Slump in Game 1 Loss
Nathan MacKinnon

Extends Point Streak With an Assist
Brett Howden

Pots Another Goal in Game 1 Win Against Avalanche
Tomas Hertl

Extends Point Streak to Four Games
Pavel Dorofeyev

Scores in Fourth Straight Outing
Carter Hart

Records Third Consecutive Win
Timothy Liljegren

Capitals Re-Sign Timothy Liljegren to Two-Year Extension
Jackson Merrill

Tweaks his Back on Wednesday, Pulled Early
New York Giants

Giants Offense to be a Run-First Unit?
Chicago Bulls

Jerry Stackhouse Emerges as Bulls Head-Coach Candidate
Cooper Flagg

Kon Knueppel Headline All-Rookie Team
De'Aaron Fox

is Ruled Out for Game 2 on Wednesday
Jiri Kulich

Aims to Return Next Season
Jeremy Lauzon

Not Expected to Play Wednesday
Mark Stone

Likely to Remain Out Wednesday
Scott Wedgewood

Starting Western Conference Finals for Avalanche
Sam Malinski

Set to Return Wednesday
Artturi Lehkonen

Expected to Play Wednesday Night
Cale Makar

Will Miss Game 1 Against Golden Knights
CFB

Lincoln Riley Believes USC is Ready for Playoff Run
CFB

Notre Dame-Stanford Rivalry Renewed Through 2028
CFB

Ahmad Hardy Says He's "Back to the Road to Success"
CFB

Texas Tech Graduate Judge Recuses Himself from Brendan Sorsby Case
CFB

UCLA Tackle Jordan Davis Officially Eligible for 2026 Season
CFB

Bret Bielema Supports Significant College Football Playoff Expansion
Michael Thorbjornsen

Brings High Upside to CJ Cup Byron Nelson
Luke List

Carrying Poor Form Into CJ Cup Byron Nelson
Tom Kim

Hoping to Build on Strong Myrtle Beach Finish
PGA

Sungjae Im Brings Upside to TPC Craig Ranch
Billy Horschel

Looking for Turnaround at CJ Cup Byron Nelson
Adam Hadwin

Difficult to Trust at TPC Craig Ranch
Tony Finau

Looking for Consistency at TPC Craig Ranch
Luke Clanton

Searching for Form at CJ Cup Byron Nelson
Aaron Rai

Withdraws From CJ Cup Byron Nelson
Wyndham Clark

Can Wyndham Clark Find Form at CJ Cup?
Si Woo Kim

Looks To Stay Hot at CJ Cup
James Harden

Struggles in Eastern Conference Finals Opener
Evan Mobley

Bags Second Consecutive Double-Double
Donovan Mitchell

Produces Top Two-Way Performance in Game 1 Loss
OG Anunoby

Plays Key Role in Comeback Win
Mikal Bridges

Remains Efficient in Game 1 Against Cavaliers
Karl-Anthony Towns

Extends Double-Double Streak to Four Games
Jalen Brunson

Leads Knicks to Historic Comeback Win
Scottie Scheffler

to Defend CJ Cup Byron Nelson Title This Week
Jordan Spieth

Looking For Victory at TPC Craig Ranch
PGA

Matti Schmid Looks to Keep Recent Momentum Going at TPC Craig Ranch
Brooks Koepka

a High-Upside Play at CJ Cup Byron Nelson
Yandy Díaz

Yandy Diaz Exits Early on Tuesday After Being Hit By Pitch
Dean Wade

Returns to Starting Unit Tuesday
OG Anunoby

Starting on Tuesday
Tobias Harris

May Remain in Motown
Jalen Duren

Pistons Eager to Keep Jalen Duren
Chris Kirk

Continues Search For Putting Form at TPC Craig Ranch
Rasmus Hojgaard

Looking to Shake Off Poor Major Showing at TPC Craig Ranch
Joel Dahmen

is of No DFS Consideration This Week in Dallas
Pierceson Coody

is Not The Fun DFS Play He Used to Be
Gerrit Cole

to Make Season Debut on Friday Against Rays
Drake Baldwin

Braves Place Drake Baldwin on Injured List With Oblique Strain
CFB

Ezavier Crowell has Immediate Opportunity at Alabama
CFB

Mark Bowman a Day 1 Impact Player for USC?
CFB

Bill Belichick Says Relationship with First North Carolina Team "Wasn't Great"
CFB

Kemario Taylor a Breakout Candidate at Quarterback
CFB

Trinidad Chambliss the Undisputed Top SEC Quarterback Entering 2026?
CFB

Rocco Becht The "Unifier" of Penn State's Roster
Mattias Samuelsson

Picks Up an Assist in Season-Ending Loss
Rasmus Dahlin

Nets Fourth Postseason Goal
Jakub Dobes

Records 37 Saves in Game 7 Win
Lane Hutson

Contributes Power-Play Assist in Game 7 Victory
Nick Suzuki

Extends Road Point Streak
Alex Newhook

Scores Series-Clincher in Overtime
Jackson Holliday

Orioles Reinstate Jackson Holliday From Injured List on Monday
Ronald Acuña Jr.

Braves Reinstate Ronald Acuna Jr. From Injured List on Monday
Jose Altuve

Astros Put Jose Altuve on Injured List With Oblique Strain
Ukko-Pekka Luukkonen

Set to Start Game 7
Corey Seager

Going on Injured List With Back Injury
Jeremy Peña

Jeremy Pena Reinstated and Starting on Monday Against Twins
Melquizael Costa

Drops Decision At UFC Vegas 117
Arnold Allen

Bounces Back
Daniel Santos

Suffers Second-Round TKO Loss
MMA

Dohoo Choi Wins His Third Consecutive Fight
Malcolm Wellmaker

Suffers His Second Loss In A Row
Juan Diaz

Scores Second-Round Submission
Christian Edwards

Defeated At UFC Vegas 117
CFB

Transfer Running Back Arnold Barnes Visiting Iowa State on Monday
Modestas Bukauskas

Gets Split-Decision Win
Jhostynxon Garcia

Expected to Join the Pirates on Tuesday
Colt Emerson

Mariners Promoting Top Prospect Colt Emerson to Major Leagues
Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
Jose Altuve

Exits After Swing
Corey Seager

Absent With Back Spasms on Saturday
Trevor Story

Hits the Injured List With Groin Injury
Blake Snell

Likely to Need Elbow Surgery
Kyle Schwarber

on a Heater, Hits Two More Homers to Take Major-League Lead
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF