🖥 TAP TO SAVE 50% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics for Fantasy Baseball: HR/FB

Aaron Judge

Rick Lucks breaks down how to use HR/FB to evaluate a hitter's expected home run production as his series on making sabermetrics more accessible to fantasy owners continues.

Using BABIP to predict a player's batting average is great. Average is a category in many league formats and every hit is an opportunity to steal a base or score a run. But most owners find the long ball sexier.

Every HR comes with a guaranteed run scored and at least one RBI. Many owners build their teams around power for this reason. Yet fluky HR campaigns can happen just as easily as fluky batting average ones.

How do we tell the difference between a legitimate breakout and a fluke?

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Interpret HR/FB

HR/FB measures the percentage of fly balls that leave the park. Last year, a power-friendly baseball contributed to 15.3% of all fly balls ending up in the seats. Like BABIP, an experienced player's personal benchmark in the stat is a better indicator of his future performance than the league average. For example, Cody Bellinger is generally regarded as one of the top sluggers in the game today. His HR/FB was 24.6% in 2019, significantly higher than the league-average rate. If this number regressed to the league average, Bellinger wouldn't be very good. However, he has a career rate of 21.8%. Clearly, above-average power is something Bellinger just does. He should continue to crush bombs with regularity.

Large spikes or dropoffs in HR/FB are generally temporary, meaning that the stat is usually not predictive of a power breakout. Fantasy owners want to know the next power breakout, so this may be somewhat disappointing. Future power production may be predicted, however, by an increase in fly ball rate, or the percentage of a batter's flies as opposed to liners or grounders. There are limits here, as Billy Hamilton is never helping a fantasy team with his power no matter how many fly balls he hits. Still, FB% is generally the stat you want to look at for power potential.

 

What Is a Good FB%?

Elite sluggers generally post a fly ball percentage of around 40%. Subjected to this test, Bellinger had a 42.4% fly ball rate in 2019 and a career mark of 42.9%. These rate stats, combined with a consistently above average HR/FB, make Bellinger the consensus top-round pick he is.

Bellinger doesn't really illustrate the distinction between HR/FB and FB% because he excels at both. For a predictive illustration, consider Aaron Judge of the New York Yankees. His HR/FB last season was an unbelievable 35.1%, powering fantasy rosters with a total of 27 long balls despite being limited to 447 PAs. Of course, you know that Judge has the potential for more if you remember his 2017 total of 52 homers.

Judge posted a 35.6% HR/FB in his stunning rookie campaign, virtually unchanged from his rate last year. The difference lies in his FB%, which passed the 40% test described above in 2017 (43.2%) but fell well short last year (32.4%). If his FB% remains low, he could disappoint owners expecting 40+ home runs in a full healthy season. Of course, you could also make the argument that Judge's FB% has fallen because of his injuries, in which case it will rebound as soon as he's truly healthy. Do you want to roll the dice?

Some of the other players who look primed for significant power regression in 2020 include Fernando Tatis Jr. (31.9% HR/FB, 30.9 FB%), Alex Avila (37.5% HR/FB, 25 FB%), and Shohei Ohtani (26.5% HR/FB, 27.9 FB%). Two of the three players listed here last year (Ian Desmond and Eric Hosmer) were clear fantasy busts, while Ohtani returns to the list after a second successful season with limited PAs. You can bank on a repeat if you want to, but consider yourself warned.

 

Conclusion

HR/FB is considered the BABIP of power because it can be used to evaluate whether a given player is outperforming his true talent level. A player with a large spike or decline in HR/FB should generally be expected to return to his established baseline moving forward. Ballpark factors may alter HR/FB, but in general raw fly ball percentage is a better tool to identify potential power breakouts.

Of course, it is possible for a batter to legitimately change his approach and permanently boost his HR/FB. Statcast allows us to measure precisely how hard a player is hitting the ball, potentially validating a performance that would otherwise be labeled a fluke. Check out some of our other introductory sabermetric articles by clicking on this link!

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Alex Bregman

Cubs Sign Alex Bregman to Five-Year, $175 Millon Contract
Chet Holmgren

Available Sunday
Dennis Schröder

Dennis Schroder Suspended for Three Games for Attempting to Strike Another Player
Kristaps Porzingis

May Return Sunday
Zaccharie Risacher

to Miss Second Consecutive Game Sunday
Kevin Porter Jr.

Considered Probable for Sunday
Aaron Gordon

Likely to Play Sunday
Christian Braun

Considered Probable for Sunday
Spencer Jones

May Miss Another Game Sunday
Jamal Murray

Iffy for Sunday's Action
Josh Hart

Tagged as Questionable for Sunday
Ja Morant

Out Sunday
Michael Porter Jr.

Resting on Sunday
RJ Barrett

Unavailable Sunday
Brandon Ingram

Could Remain Out Sunday
Scottie Barnes

Uncertain for Sunday
Joel Embiid

Questionable to Play Sunday
Tidjane Salaün

Tidjane Salaun Available Versus Jazz
Grant Williams

Ready for Season Debut
Shai Gilgeous-Alexander

off the Injury Report for Sunday
Kevin Huerter

Active on Saturday Night
Jalen Smith

Back for Bulls Saturday
Chandler Stephenson

Jaden Schwartz Replaces Chandler Stephenson in Kraken Lineup
Brandon Saad

Won't Play This Weekend
Shea Theodore

Returns to Golden Knights Lineup Saturday
Jaccob Slavin

Returns Against Kraken
Travis Konecny

Ruled Out Saturday
Brad Marchand

Misses Saturday's Game
Corey Perry

Available Saturday
William Nylander

Returns From Six-Game Absence
Mark Scheifele

Scores Twice as Jets End Skid
John Carlson

Records Two Assists Friday
Karel Vejmelka

Picks Up Win No. 20
Clayton Keller

Dishes Out Three Assists Friday
Jamie Benn

to Remain Out Saturday
Ilya Mikheyev

Expected to Play Saturday
Alexander Kerfoot

Sustains Upper-Body Injury Friday
John Klingberg

Could Return Sunday
Noah Laba

Could Return Saturday
Travis Konecny

a Game-Time Call Saturday
Kevin Stenlund

Available Friday
Anze Kopitar

Misses Second Consecutive Game
Aliaksei Protas

Back in Action Friday
Max Kepler

Receives 80-Game PED Suspension
CFB

Cam Coleman Visiting Alabama on Friday
Omarion Hampton

Expects to Play Sunday Night
CFB

Eric Singleton Jr. Enters Transfer Portal, Trending to Land at Florida
CFB

NCAA Denies Trinidad Chambliss a Sixth Year of Eligibility
Omarion Hampton

Questionable for Wild-Card Weekend
Kyle Tucker

Mets Remain in Mix for Kyle Tucker
Ketel Marte

Will Remain With Diamondbacks
Rashee Rice

to be Reviewed Under League's Conduct Policy
Daniel Jones

Colts Plan to Re-Sign Daniel Jones
Davante Adams

Off the Injury Report, Will Play Against Carolina
Bo Bichette

Phillies to Meet With Bo Bichette
Rome Odunze

Will Return for Wild-Card Game on Saturday
CFB

DJ Lagway Commits to Baylor
Miami Dolphins

Dolphins Fire Head Coach Mike McDaniel
Sam LaPorta

Plans to be Back for Training Camp
Owen Caissie

Shipped to Miami as Centerpiece of Trade
Edward Cabrera

Cubs Officially Acquire Edward Cabrera From Marlins
Rome Odunze

Plans to Play on Saturday
Edward Cabrera

Cubs Finalizing Deal to Acquire Edward Cabrera From Marlins
New York Giants

Giants "All-In" on Hiring John Harbaugh
CFB

Jackson Arnold Signs with UNLV
CFB

Sam Leavitt Scheduled to Visit Tennessee
New York Giants

John Harbaugh Expected to be Favorite to Become New Giants Head Coach
Baltimore Ravens

John Harbaugh Won't Return as Ravens Head Coach
Bo Bichette

Unlikely to Return to Toronto?
Jordan Love

Ready to Start in Wild-Card Game Against Bears
CFB

Jadan Baugh Staying with Florida for Junior Season
Washington Commanders

Commanders "Mutually" Parting Ways With OC Kliff Kingsbury
CFB

Byrum Brown Officially Commits to Auburn
CFB

Austin Simmons Signing with Missouri
CFB

Ty Simpson Undecided on 2026 Plans
CFB

Quarterback AJ Hill Following Ryan Silverfield to Arkansas
Atlanta Falcons

Falcons Have Requested an Interview With Klint Kubiak
Deshaun Watson

Browns Expect Deshaun Watson to be on the Team Next Year
Wan'Dale Robinson

Dealing With Fractured Ribs
Cam Skattebo

Hopes to be Back by Training Camp
Cameron Ward

Won't Need Surgery on his Shoulder
Davante Adams

Rams Expect Davante Adams to Return in Wild-Card Round
Arizona Cardinals

Cardinals Fire Head Coach Jonathan Gannon
CFB

Trinidad Chambliss Will Return to Ole Miss If Granted Sixth Year of Eligibility

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP