👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Are You For Real? Week 4 Sinker Standouts

Billy Stonick examines whether starting pitchers (SP) Charlie Morton and Zach Eflin are real fantasy baseball contributors, or have been getting lucky.

In fantasy baseball, owners can often spend weeks or months preparing for the draft. We'll pour over websites and lists and spreadsheets and forums and magazines for hours upon hours to ensure we make the right choices. But once draft day comes and goes, what’s next?

As the saying goes, you can’t win your league during the draft. The moves owners make during the season are the ones that will dictate who wins. The art to winning in fantasy baseball is being able to determine who should be added to a roster and who should be bypassed. In order to do that, an owner needs to be able to tell if someone is for real or not.

This weekly column will focus on starting pitchers who have recently thrown their hats into the ring for consideration. These pitchers will be available in many leagues, and we’ll dig a little deeper to determine whether you should be picking these guys up or leaving them be. In Week 4 we present...

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

A Tale of Two Sinkers

Zach Eflin, Philadelphia Phillies

2016 Stats: 63.1 IP, 5.54 ERA, 1.33 WHIP, 31 K (4.41 K/9), 17 BB (2.42 BB/9)

April 29, 2017 at Los Angeles (NL): 7.0 IP, 2.57 ERA, 0.57 WHIP, 4 K (5.14 K/9), 0 BB (0.00 BB/9)

After five different Philadelphia starters go their first taste of MLB action in 2015, Zach Eflin was one of two more who were given their first chance in 2016. The rebuilding Phillies have been running anyone with promise out there to get a chance, and Eflin fit the bill as a young prospect with some upside. In support of his call-up in 2016, Eflin carried a 2.90 ERA and 0.88 WHIP at Triple-A. As a sinker pitcher, he relied more on drawing weak contact that strikeouts, but he had seen his strikeout rise from 4.65 K/9 in Double-A to 7.24 K/9 in Triple-A. If he could carry this kind of growth into the majors and combine it with an effective sinker, there could be real potential there. Unfortunately, that did not occur. Instead, Eflin struck out only 4.41 batters per nine innings in 11 starts in the bigs, and he was battered to the tune of a 5.54 ERA and 1.33 WHIP. 2017 would have to be a year of redemption for the 23-year-old.

And 2017 has been just that, so far. Through his first three starts of the season, Eflin has a gorgeous 1.89 ERA and 0.68 WHIP that is leading many fantasy owners to question whether Eflin’s making the jump. He’s drawing 8% more grounders than last year, his walk rate’s a basement-dwelling 1.42 BB/9, and he’s relying on his sinker more than ever before.

On the 29th of April, Eflin drew an assignment against the Dodgers in Los Angeles. He had a very solid outing of seven innings, surrendering just two earned runs on two solo home runs. He didn’t walk anyone and struck out four in the process. In this case, he didn’t get the win, but he earned it. He was just let down by his bullpen. His plan for the game followed his plan for the season. Throw the sinker. A lot. Against the Dodgers, threw 103 pitches, and 58 of those were sinkers. That means 56.31% of his pitches for the game were sinkers. On the season, 48.73% of the pitches he’s thrown have been sinkers. Eflin’s making no secret of the fact that he is entirely relying on his sinker.

Eflin has always been a sinker-ball pitcher. He has a fastball that averages 92.4 MPH, and he can mix in a change-up or a curve, but his sinker has always been his bread and butter. Like most sinker pitchers, he’s had poor strikeout numbers throughout his career. As previously mentioned, last year’s Triple-A numbers gave hope of an improvement in that area, but that’s proven to be the outlier, not the new standard. His K/9 has risen this season, but just to 5.21. That said, a sinker’s glory usually lies in the number of ground balls they can draw. This is often even advertised, such as when numerous beat writers lauded Eflin’s 47% minor-league ground-ball rate as a sign of how good he was at drawing these easy outs. While 47% is nothing to sniff at, the major league average ground-ball rate for pitchers is 44.4% in 2017. That extra 2.6% isn’t huge, and when combined with extremely low strikeout numbers, that spells possible trouble. And trouble is brewing for Eflin.

To say Eflin’s current ERA is unsustainable isn’t really making the situation clear enough. Eflin has been unbelievably lucky so far this season. He’s combined all the strongest indicators of good fortune imaginable. His K/9 is the 11th worst in the league amongst pitchers who have thrown 15 or more innings in 2017. His BABIP of .132 is the second lowest in the league. Only six pitchers have stranded runners at a higher rate. And to top it all off, even though he’s a sinker pitcher who should survive by drawing ground balls, his ground-ball rate is only 44.6%, 0.2% better than the average pitcher. All of those things point to a change coming.

Verdict

Zach Eflin is really a bad pitcher with a sinker that can help hide his flaws for some short windows. He doesn’t strike out many batters, he doesn’t really draw that many ground balls, and he’s been extremely fortunate up to this point. A correction will come soon for Eflin, and owners won’t want to have him on their team when it happens.

 

Charlie Morton, Houston Astros

2015 Stats (Injured for most of 2016): 129.0 IP, 4.81 ERA, 1.38 WHIP, 96 K (6.70 K/9), 41 BB (2.86 BB/9)

April 28, 2017 vs. Oakland: 7.0 IP, 5.14 ERA, 0.71 WHIP, 12 K (15.43 K/9), 0 BB (0.00 BB/9)

Charlie Morton is no spring chicken. At 33-years-old, Morton has bounced around the majors for nearly a decade, mostly with middling levels of success. Carrying a 4.53 career ERA and 1.44 career WHIP, Morton has all the hallmarks of someone who should probably be avoided. However, there have also been flashes of greatness lurking just under the surface. Amongst pitchers who have thrown 800+ innings since he entered the league, Morton has the fifth best ground-ball rate. He’s received praise from scouts and analysts around the country as having one of the best sinkers in baseball, and he’s gradually begun to strike out more guys than ever. Prior to 2014, Morton had never struck out more than 6.67 batters per nine innings. That number bounced up to 7.21 K/9 in 2014, and it jumped all the way up to 9.87 for his short 4-start stint in Philly in 2016. It’s shot all the way up to 9.96 K/9 so far in 2017, and that’s starting to get into elite territory. This journeyman may have some promise yet.

On April 28th, Morton hosted the Athletics in Houston. The game was a command performance from Morton, even if the line doesn’t necessarily lend itself to that impression. Morton got the win after going seven innings and striking out 12. He allowed four earned runs, all from the bat of Khris Davis in the form of long balls, but he was great otherwise. He only surrendered three other hits on the day, and he didn’t walk anyone though he did hit two batsmen. Of the nine balls that were put in play but stayed in the yard, seven of them were on the ground.

Overall, that game against Oakland personifies Morton. The 12 strikeouts show the kind of talent Morton has, and it shows that he’s capable of better numbers, such as his 3.49 FIP compared to his 4.50 ERA. Meanwhile, the fact that he gave up two home runs and carries an above-average HR/FB rate shows that he seems to be snakebit in some ways. Both the pitches Davis hit into the stands were good pitches that were low and outside in the zone, they were simply good swings.

Verdict

Charlie Morton is the real deal, but it’s not entirely clear if he can ever be anything more than a back-end version of the real deal. Morton’s new strikeout ability has the potential to be a game-changer for him, especially if he can keep his walk rate low (2.57 BB/9 in 2017 versus 3.37 BB/9 in his career). His sinker is what guys like Zach Eflin strive to throw, and he can actually bring an elite ground-ball rate to the table, though it’s only hovering around 50% so far this season as opposed to his career average of 55.3%. He may never be able to deliver the elite ERA and WHIP of an ace, but 33-year-old Morton has way more potential to be a positive influence on a fantasy staff than many younger and more widely owned candidates.

 

More Fantasy Player Outlooks




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Stefon Diggs

Found Not Guilty of Assault, Strangulation
Emilio Pagán

Emilio Pagan Carted Off With Apparent Hamstring Injury on Tuesday
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Merrill

Heads to Locker Room in Game 1
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Anthony Edwards

Iffy for Game 2
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Ayo Dosunmu

Listed as Questionable Wednesday
Kevin Huerter

Remains Out for Series Opener
Carter Bryant

Questionable for Game 2
Chris Gotterup

Looking to Bounce Back at Quail Hollow
MLB

Cardinals-Brewers Game Postponed on Tuesday
Joel Embiid

Expected to Play Wednesday
Roman Anthony

Day-to-Day With Wrist Sprain
Radko Gudas

to Remain Sidelined Wednesday
Sam Carrick

Upgraded to Day-to-Day
Noah Cates

Considered Day-to-Day
Alexander Nikishin

Cleared to Play in Game 3 Against Flyers
Josh Manson

Expected to Remain Out Tuesday
Filip Gustavsson

Starting Game 2 Against Avalanche
Victor Hedman

Reveals Reason for Absence
Travis Kelce

Dynasty Value Fading Entering 2026
DJ Moore

a Prime Bounce-Back Candidate Following Offseason Trade
Derrick Henry

Dynasty Value Holding Steady Following NFL Draft
Ladd McConkey

Can Ladd McConkey Re-Establish His Dynasty Value in 2026?
Ryan Flournoy

Is Ryan Flournoy a Dynasty Stash Candidate Due to Long-Term Upside in Dallas?
Dante Fowler Jr.

Signing with Seahawks
Jacob Misiorowski

"All Things Look Good" for Jacob Misiorowski to Start on Wednesday
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
Micah Parsons

Packers Expect Micah Parsons to be Ready "Early in the Season"
Tucker Kraft

Expected Back "Early in the Season"
Calvin Ridley

Brian Daboll Says it's "Good to Have" Calvin Ridley on Roster
Isaac Guerendo

Buried on Depth Chart, Looking for New Team?
Jalen Nailor

Raiders Expect Jalen Nailor to Take "Big Leap" in "Featured Role"
MLB

Rockies-Mets Game Postponed Due to Inclement Weather
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
Raisel Iglesias

Braves Officially Reinstate Raisel Iglesias From Injured List on Tuesday
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
Cedric Tillman

on the Trade Block?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
Emmett Johnson

Andy Reid Compares Emmett Johnson to LeSean McCoy
CFB

Notre Dame Leads College Football in Returning Snaps
Ty Simpson

a Great Fit With the Rams?
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Alvin Kamara

"Excited" to Share the Backfield With New RB Addition
Carson Beck

Could Carson Beck Sit on the Bench for his Entire Rookie Season?
Devaughn Vele

Upside Takes a Hit After the NFL Draft
Brenen Thompson

Compared to Tyreek Hill
Jonathan Taylor

Could Jonathan Taylor Finish as the RB1 if he Stays Healthy?
Jaxon Smith-Njigba

Firmly Entrenched in Top Tier of Dynasty Receivers
Tyrese Maxey

Limited to 13 Points in Second-Round Opener
Joel Embiid

Stays Quiet in Game 1 Against Knicks
Jalen Brunson

Torches 76ers With 35 Points Monday
Dylan Harper

Leads Spurs With 18 Points Monday
Julius Randle

Collects First Double-Double of Postseason
Anthony Edwards

Tallies 18 Points in Comeback Game
Victor Wembanyama

Posts Unique Triple-Double
Jackson LaCombe

Sets New Record With Another Assist
Mikael Granlund

Continues Postseason Success With Third Goal
Mitchell Marner

Notches Two Points in Series-Opening Win
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
Taylor Hall

Makes History With Overtime Winner
Rickie Fowler

Faces a Challenge at Quail Hollow
Nikolaj Ehlers

Collects Two Points in Comeback Win
Cale Makar

Good to Go for Game 2 Against Wild
Gary Woodland

on a Nice Wave Approaching Truist Championship
Ridly Greig

Suspended for Two Games
Sepp Straka

Hoping for More Success at Truist Championship
J.J. Spaun

Approaching Charlotte With Optimism
Alex Smalley

Carries Momentum into Truist Championship
Nicolai Hojgaard

Roller Coaster Heads to Charlotte
Keegan Bradley

Desperate to Bounce Back from Doral Encounter
Dallas Mavericks

Masai Ujiri Hired as Mavericks Team President
Anthony Edwards

to Come Off Bench Monday
Chicago Bulls

Bryson Graham Hired as Bulls Lead Executive
Jalen Williams

Sidelined Tuesday vs Lakers
Carter Bryant

Unavailable for Game 1 Against Minnesota
Anthony Edwards

Set to Return Monday with Restrictions
Joel Embiid

is Cleared for Monday's Game 1
Kevin Huerter

is Questionable for Tuesday's Contest
Roman Anthony

Pulled Early on Monday After Tweaking his Wrist
Jhoan Duran

to Come Off the Injured List on Tuesday
Owen Tippett

Remains Out Monday
Roope Hintz

Recovering From Hamstring Injury
Tyler Seguin

Expects to Be Ready for Training Camp
Sam Carrick

Could Practice Tuesday
Alexander Nikishin

Won't Play Monday
Jeremy Lauzon

Expected to Miss Round 2
William Karlsson

Rejoins Golden Knights Lineup Monday
Jackson Chourio

Brewers Reinstate Jackson Chourio From the Injured List
Tarik Skubal

to Undergo Elbow Surgery
Chase Elliott

Earns his Second Texas Motor Speedway Victory
Denny Hamlin

Misses Out on Winning at Texas
Alex Bowman

Finishes Third for the Second Week in a Row at Texas
Tyler Reddick

Earns Seventh Top-Five Finish of the Season at Texas
Chris Buescher

Scores his First Career Texas Finish in the Top Five
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Raisel Iglesias

to be Activated on Tuesday
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Tim Elliott

Drops Decision At UFC Perth
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
Bryce Eldridge

Giants to Promote No. 1-Ranked Prospect Bryce Eldridge to MLB Roster
Anthony Volpe

Reinstated From Injured List, Optioned to Triple-A
Ranger Suarez

Exits Sunday's Start With Hamstring Tightness
Agustín Ramírez

Marlins Demote Agustin Ramirez to Triple-A
Ben Rice

Exits Sunday's Contest With Left-Hand Contusion
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
Cal Raleigh

Considered Day-to-Day With Soreness in his Side
William Byron

Might have the Speed to Compete for the Win at Texas
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Joe Ryan

Exits Early From Start on Sunday Due to Elbow Soreness
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Daniel Palencia

Cubs Reinstate Daniel Palencia From the Injured List on Sunday
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Ronald Acuña Jr.

Braves Place Ronald Acuna Jr. on Injured List With Strained Hamstring
Nick Lodolo

Expected to Make Season Debut on Friday
Tyler Reddick

One of the Favorites to Win at Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
Jack Della Maddalena

Returns At UFC Perth
Carlos Prates

Set For UFC Perth Main Event
Quillan Salkilld

Set For Co-Main Event
Beneil Dariush

An Underdog At UFC Perth
Steve Erceg

Looks To Win Back-To-Back Fights
Tim Elliott

Looks For His Third Consecutive Win
Ollie Schmid

Set For His UFC Debut
Marwan Rahiki

Looks To Remain Undefeated
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF