👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Using Sabermetrics For Fantasy Baseball Part 6 - Pull Percentage

In Part 6 of his fantasy baseball strategy series to make sabermetrics accessible to fantasy owners, Rick Lucks breaks down how to use Pull% to project and validate a hitter's power.

Earlier in this series, we saw that fantasy owners generally prefer batters to hit the ball into the air in order to have a chance at a home run. Yet, all fly balls are not equal for this purpose. A player can maximize his power production by pulling the ball in the air.

One way to illustrate this is to look at league-wide HR/FB by batted ball direction. Flies to the opposite field seldom found the cheap seats, posting a HR/FB of just 3.8%. Flies to dead center fared slightly better (8.1% HR/FB), but pulled fly balls were clearly the most productive (34.6% HR/FB).

Let's take a closer look at how Pull% can help you win your fantasy leagues in 2019!

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

How to Interpret Pull%

In 2018, roughly 64% of all home runs were to the batter's pull side. Only 12% of homers went to the opposite field, with the remaining 24% going out to center. This distribution is fairly consistent year-to-year, so it's safe to count on going forward.

In a way, this makes intuitive sense. Pulled baseballs tend to be hit with the highest exit velocity, making it easier for them to leave the stadium. The power alleys next to the foul poles on either side of the ballpark also present the shortest distance to the cheap seats. If a player's HR/FB dramatically improves, a change in approach involving more pulled baseballs could help explain why.

Boston's Xander Bogaerts provides a good illustration of this kind of change. In 2015, he pulled only 16.7% of his fly balls, producing a HR/FB of 5.3% and a total of seven dingers. He significantly upped his power game in 2016 by pulling 28.1% of his flies, leading to a much higher 11.4% HR/FB and 21 bombs on the campaign. The increased power was not exclusively the result of the Pull% spike, as he upped his FB% as well (25.8% in 2015, 34.9% in 2016). It helped to validate his HR/FB increase, though.

His change in approach did not last. Bogaerts pulled only 24.5% of his flies in 2017, dropping his HR/FB to 7.2% and his season HR total to 10 in the process. Once again, the raw number of fly balls Bogaerts hit decreased (30.5% FB%), so the change in Pull% was not solely responsible for the loss of power. This example illustrates that while a change in Pull% can support an increased HR/FB, it will last only as long as the player wants it to.

It is also possible for a player to improve his HR/FB without an uptick in fly ball Pull%. Last season, Bogaerts clubbed a career-best 23 HR on the back of a FB% spike (35.6% FB%) and a 15.5% HR/FB. However, his Pull% on fly balls decreased to 23.7% last season. We can't use Pull% to validate Bogaerts's 2018 power spike, so we would need to look to other metrics to legitimize it.

You should also avoid looking at raw Pull%. Of all pulled baseballs in 2018, 58.7% were grounders. Pulled grounders might have a higher average exit velocity than other ground balls, but the shift still eats them up with minimal difficulty. They will never turn into home runs. In contrast, only 20.6% of pulled baseballs were classified as fly balls last season. Ideally, fantasy owners want their hitters to pull fly balls while limiting how often they roll grounders to their pull side.

This is much easier said than done, as all players pull many more grounders than flies. Let's consider Mike Trout as an example. His raw Pull% of 40.2% was marginally lower than the league average 40.3%, and he pulled 56.4% of his grounders compared to 23.9% of his flies. At first glance, you might think that Trout was making himself vulnerable to the shift without significantly boosting his power potential.

That assumption would be wrong. The shift was designed for batters who pull much more than 56.4% of their ground balls, allowing Trout to hit a solid .304 against it last year. Many batters fail to pull even 20 percent of their flies, so Trout rated well enough in that regard as well. Trout is among the most well-rounded players in the game today, but he still pulled 21 of his 39 long balls last season. Pulling more grounders than flies is far from a death sentence.

 

Conclusion

To sum up, pulled fly balls tend to perform better than other fly balls. This means that pulling more flies can produce an increased HR/FB, but you should never use raw Pull% to determine this. Most pulled balls are hit on the ground, where all of the exit velocity in the world cannot turn them into home runs. Therefore, you should filter a player's Pull% by batted ball type to produce the most reliable results. The next part of this series will look at lineup slot as a predictor of counting stats such as RBI and runs scored.

More Sabermetrics & Fantasy Baseball Strategy




REAL-TIME FANTASY NEWS

Chig Okonkwo

Can Chig Okonkwo Become a TE1 in Dynasty Leagues?
Aaron Jones Sr.

Trending Down in Dynasty Leagues
Romeo Doubs

Offers Dynasty Upside Even as the No. 2 Receiver
Pat Bryant

Dynasty Managers Have to be Patient with Pat Bryant
Isiah Pacheco

Will a Change of Scenery Re-Ignite Isiah Pacheco's Dynasty Value?
Rashid Shaheed

an Underpriced Dynasty Buy Heading into First Full Season with Seattle
Najee Harris

Is Najee Harris the Top Free Agent Back Left on the Market?
Jimmy Horn Jr.

A Dynasty Non-Factor After Quiet Rookie Season
Nick Chubb

Former Pro Bowler Nick Chubb No Longer a Player Worth Holding in Dynasty Leagues
Greg Dulcich

Is Greg Dulcich the No. 1 Target in Miami?
Jalen Williams

Limited in Game 6 Return
Jared McCain

Provides Bench Spark in Game 6 Loss
Shai Gilgeous-Alexander

Posts Lowest-Scoring Night of His MVP Season
De'Aaron Fox

Struggles From the Field Thursday
Stephon Castle

Controls the Spurs Offense in Game 6 Win
Dylan Harper

Finds His Rhythm Thursday
Victor Wembanyama

Drops 28 to Force a Winner-Take-All Game 7
Jalen Williams

is Active for Game 6
Thomas Sorber

is Optimistic About Playing in Summer League
NBA

Terry Rozier Gets Hit with New Charges
NBA

NBA Approves New Anti-Tanking Rules
Mitchell Robinson

Suffers Broken Pinky, Remains Without a Timetable
Isaac Guerendo

Suffers Torn Pec, Could be Ready by End of Training Camp
Noah Fant

Profiles as a Dynasty Drop Candidate Entering 2026
Rashee Rice

Andy Reid Expects Rashee Rice to be Ready for Training Camp
Jordyn Tyson

Remains Limited in OTAs on Thursday
Tank Dell

Not Participating in Texans OTAs
Jacoby Brissett

Mike LaFleur Not Concerned by Jacoby Brissett's Absence From OTAs
Darnell Washington

Participating in OTAs
Jaylen Warren

Slims Down Over the Offseason
Jaxson Dart

Addresses Teammates to Discuss his Involvement With President Trump
Garrett Wilson

Back at OTAs With Jets
Brock Bowers

Taking Part in OTA Workouts
MLB

MLB Proposes Hard Salary Cap as Part of Next CBA
Kenley Jansen

Tigers Place Kenley Jansen on Injured List With Pelvic Inflammation
Teoscar Hernández

Teoscar Hernandez Heading to Injured List With Hamstring Strain
Cedric Coward

Aims to Improve Ball-Handling Ability
Jonas Valančiūnas

Jonas Valanciunas Attracting Interest From Europe
Giannis Antetokounmpo

Celtics Reportedly Not Interested in Giannis Antetokounmpo
LeBron James

Reportedly Waiting for Lakers Approach
MON

Lane Hutson Struggles in Game 4 Loss
CAR

Logan Stankoven Nets Eighth Postseason Goal
CAR

Sebastian Aho Pots Game-Winner on Power Play
CAR

Nikolaj Ehlers Tallies Two Helpers in Impressive Road Win
CAR

Shayne Gostisbehere Records Two Assists in Game 4 Win
CAR

Frederik Andersen Establishes Hurricanes New Postseason Shutout Record
Yordan Alvarez

Continues Homer Barrage With Two More Long Balls on Wednesday
Cristopher Sánchez

Cristopher Sanchez Makes History With Seven More Shutout Innings Against Padres
Teoscar Hernández

Teoscar Hernandez Lifted From Wednesday's Game Early With Hamstring Strain
Kenley Jansen

Exits Relief Appearance on Wednesday With Groin Injury
Mason Plumlee

NBA Upgrades Mason Plumlee's Foul to a Flagrant 1
Victor Wembanyama

Receives Warning From NBA
Atlanta Hawks

Hawks Promote Onsi Saleh to President of Basketball Operations
Jalen Williams

Listed as Questionable for Game 6
Ajay Mitchell

Ruled Out for Game 6
Eury Pérez

Eury Perez Pulled Early on Wednesday With Hamstring Issue
CFB

Drew Mestemaker a Top Big 12 Quarterback Right Away?
PGA

Sungjae Im Remains Boom-or-Bust at Colonial
PGA

Michael Thorbjornsen Trending in Wrong Direction Entering Colonial
Russell Henley

a Top Option at Colonial
Harry Hall

Hoping Putter Carries Him at Colonial
Rickie Fowler

Looks to Regain Momentum at Colonial
Pierceson Coody

Looking to Stay Hot at Colonial
Martin Necas

Collects an Assist in Game 4 Loss to Golden Knights
Gabriel Landeskog

Scores Only Avalanche Goal in Season-Ending Loss
Carter Hart

Finishes Series-Clincher With 20 Saves
Dylan Coghlan

Continues Unlikely Success Story
Cole Smith

Scores Series-Clincher Tuesday Night
Mark Stone

Nets Another Goal as Golden Knights Finish Off Avalanche
Ludvig Aberg

Looking to Exchange Momentum for a Victory in Fort Worth
Stephan Jaeger

Trending Upward as PGA Heads to Fort Worth
Max Homa

Comes Off Awful Putting Performance at PGA Championship
Tony Finau

Faces Different Test at the Colonial
Robert MacIntyre

Seeks Better Beginning in Fort Worth
Tom Hoge

Ups and Downs Could Continue at Colonial
Brian Harman

Not Having the Best Golf Season in 2026
Austin Eckroat

Struggling Too Often Heading to Charles Schwab Challenge
Zach Bauchou

Tries to Keep Momentum Rolling at Colonial
Keegan Bradley

Looking to Rebound at Colonial
Claude Giroux

Planning to Return for 20th NHL Campaign
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF