🖥 TAP TO SAVE 50% WITH CODE THANKS
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics For Fantasy Baseball Part 8 - FIP and xFIP

In Part 8 of his fantasy baseball strategy series to make sabermetrics accessible to fantasy owners, Rick Lucks breaks down how to use FIP and xFIP to identify pitching sleepers and busts.

The first advanced pitching stat most fantasy owners encounter is FIP. FIP stands for Fielding Independent Pitching, and attempts to measure a pitcher's actual skill instead of the effects of luck or his supporting cast. According to the DIPS theory that the metric is based upon, pitchers control only Ks, BBs (and HBP) and home runs allowed. Therefore, Ks, walks and dingers are the only inputs to determine the number.

Calculating FIP requires way more math than most fantasy owners are comfortable with, so don't worry about the formula. For fantasy purposes, it is sufficient to understand the three primary inputs listed above and the fact that the stat is on the ERA scale. That means that if a FIP would be a good ERA, it is a strong FIP. The math is perfect, meaning that the league average FIP and ERA are identical (4.15 in 2018).

Sometimes xFIP is cited instead of FIP. The "x" stands for expected, and the stat is rooted in the fact that HR/FB varies for pitchers just as much as hitters. While FIP uses a player's actual homers allowed, xFIP charges him with a league average amount of homers based on his fly balls allowed. Some pitchers are consistently more or less homer-prone than average, but studies show xFIP is a more reliable predictor of future ERA than regular FIP.

Be sure to check all of our fantasy baseball lineup tools and resources:

 

How to Use FIP and xFIP to Draft and Manage Your Team

This predictive nature of FIP and xFIP is the reason fantasy owners should care about them. Both metrics predict future ERA more reliably than ERA itself, making them a good go-to stat to determine if an early breakout may be for real or if a struggling superstar is likely to rebound. All things being equal, it is generally expected that a pitcher's ERA will regress towards his current FIP and xFIP over the long season.

For example, Carlos Martinez began the 2018 season with a 1.43 ERA in the month of April and followed it up with a 2.19 mark in May. Many had speculated that Martinez was on the verge of a breakout before the season started, and his early results seemed to confirm it. Unfortunately, his underlying metrics (3.37 FIP/4.12 xFIP in April, 3.49 FIP and 5.23 xFIP in May) didn't support it. Martinez endured an awful June (6.75 ERA, 4.93 FIP, 5.67 xFIP) before dealing with injury issues and finishing the campaign in the bullpen. He finished with a 3.11 ERA for the season.

There are certain types of pitchers that may consistently defy FIP. The first is knuckleball guys, who have challenged DIPS theory since its introduction. Steven Wright was the only big league pitcher to throw a knuckleball in 2018, and his 2.68 ERA was substantially better than his 4.37 FIP or 4.67 xFIP over 52 2/3 IP. Significant regression should not be expected however, as he has a career ERA of 3.77 despite a FIP of 4.36 and xFIP of 4.67 over 341 1/3 IP. For Wright and other knuckleballers, there is no need to bother with FIP.

The other type is simply called a "FIP-beater" that manages to control the quality of contact against him to the point that he outperforms his peripheral stats. Johnny Cueto has been a poster boy for this group for a while. He posted a sterling 2.25 ERA in 2014 before following it up with a solid 3.44 mark the next year. The 2016 season saw Cueto return to ace status with an ERA of 2.79.

Sabermetricians never saw Cueto that highly, however. His 3.30 FIP and 3.21 xFIP in 2014 made that campaign's 2.25 ERA look like a fluke, while his regression in 2015 (3.44 ERA, but 3.53 FIP and 3.78 xFIP) seemed like a harbinger of things to come. His sterling ERA in 2016 (2.79 ERA) was again undermined by considerably larger FIP (2.96) and xFIP (3.42) marks. Many analysts projected his demise in each of these years only to be proven wrong.

In 2017, they were proven correct. Cueto struggled to a 4.52 ERA, with a FIP (4.49) and xFIP (4.45) to match. His ERA rebounded to 3.23 last season in an injury-shortened campaign (53 IP), but his underlying metrics (4.37 FIP, 4.67 xFIP) suggested that he was actually as bad as the previous year. Pitchers like this rarely make good fantasy investments. Strikeouts are a key component of FIP, so pitchers who defy it are still lacking in a common fantasy category. Why risk a poor ERA for two category upside?

Personally, I'm leery of anyone's ability to consistently defy FIP, knuckleballers notwithstanding. Matt Cain's story is very similar to Cueto's, and we know that it did not have a happy ending. There is an ongoing debate in the sabermetric community though, so my word is not gospel on the subject.

 

Conclusion

To conclude, FIP and xFIP are metrics that try to determine the ERA a given pitcher deserves based only on the outcomes he actually controls: Ks, BBs, and home runs allowed. While FIP uses the pitcher's actual homers allowed, xFIP regresses it to the league average figure. Both metrics are on the ERA scale, and may be used to predict future ERA with more accuracy than ERA alone. Of course, we can also predict how some of the "luck" that separates ERA from FIP will play out. BABIP for pitchers will be discussed in Part 9.

More Sabermetrics & Fantasy Baseball Strategy




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Davion Mitchell

Available on Sunday Night
Jack Hughes

Returns From 18-Game Absence Sunday
Andrew Wiggins

Cleared to Play on Sunday Night
J.T. Miller

Out Week-to-Week
Quinshon Judkins

Done for the Season with Broken Leg
Gardner Minshew

Likely Tore His ACL on Sunday
Nick Chubb

Officially Active Against Raiders in Week 16
Gardner Minshew

Won't Return in Week 16
Woody Marks

Officially Inactive for Week 16
Quinshon Judkins

Carted Off in Week 16, Ruled Out with Apparent Leg Injury
Tua Tagovailoa

Dolphins Hope to Trade Tua Tagovailoa in the Offseason
Woody Marks

Not Expected to Play in Week 16
Washington Commanders

Commanders to Retain Dan Quinn, Fire Joe Whitt?
New York Giants

Marcus Freeman is a Top Candidate in Giants' Head Coaching Search
Cincinnati Bengals

Zac Taylor Expected to Return as Bengals' Head Coach in 2026
Las Vegas Raiders

Pete Carroll's Future with Las Vegas Raiders in Doubt
Mike Conley

Nears Return After Missing Four Games
Tee Higgins

Active for Week 16 Against Dolphins
Brandon Clarke

Exits After Brief Appearance Against Wizards
Derrick Jones Jr.

Nears Return From Sprained MCL
Herbert Jones

Head Injury Cuts Night Short
Ivica Zubac

Leaves Early After Suffering Left Ankle Injury
Luka Dončić

Luka Doncic Exits Early With Left Leg Contusion
Tage Thompson

Scores in Sixth Consecutive Game
Jacob Fowler

Posts First Career Shutout
Jonatan Berggren

Totals Three Points Saturday
Jake Evans

to Sit Out Sunday's Game
Zach Werenski

Injured in Saturday's Loss
Frank Nazar

Expected to Miss Four Weeks
Woody Marks

Plans to Play Against Raiders in Week 16
Tee Higgins

Likely to Play at Miami on Sunday
Drake London

Expected to Return in Week 16
Marvin Harrison Jr.

Expected to Play, Will Ease Back In
Romeo Doubs

Questionable to Return Against Bears in Week 16
Jordan Love

Ruled Out with Concussion, Replaced by Malik Willis
Jalen Smith

Expected to Remain in Lineup Sunday
Ayo Dosunmu

Probable for Meeting With Hawks
Jordan Love

Evaluated for Concussion, Questionable to Return
Coby White

Iffy for Sunday
Andrew Wiggins

May Remain Out Sunday
Davion Mitchell

Questionable for Sunday
Tyler Herro

to Miss Fourth Straight Game Sunday
Trae Young

Available for Sunday's Tilt
Doug McDermott

Active on Saturday
Rui Hachimura

Misses Battle of Los Angeles
Jerami Grant

Won't Play Saturday Night, Kris Murray Joins Starting Unit
Jonathan Isaac

Tristan da Silva Out, Jonathan Isaac Returns for Magic Saturday
Jalen Suggs

Out Against Jazz
Lauri Markkanen

Misses Second Consecutive Game
D'Andre Swift

Officially Active Against Packers on Saturday
Mike Matheson

Returns Against Former Team Saturday
Timothy Liljegren

Misses Saturday's Game
Mackie Samoskevich

Out on Saturday
Anthony Cirelli

Available Against Hurricanes
Brandon Hagel

Added to Injured Reserve
Nikita Kucherov

a Game-Time Call Saturday
J.T. Miller

Injured in Saturday's Win
Zach Bogosian

Unavailable Saturday
Marcus Johansson

Questionable for Saturday
Bo Horvat

to Miss Fourth Straight Game Saturday
Seth Jarvis

to Be "Out for a While"
Phillip Danault

Rejoins Canadiens for Draft Pick
Mason Marchment

Blue Jackets Acquire Mason Marchment
Brandon Lowe

Pirates Acquire Brandon Lowe in Three-Team Trade
Shane Baz

Orioles Acquire Shane Baz From the Rays
CFB

Darian Mensah Returning to Duke Next Season
CFB

Josh Hoover Linked to Indiana in Transfer Portal
CFB

Arch Manning Agrees to Reduced Compensation for 2026 Season
Michael King

Padres Bring Michael King Back on Three-Year Deal
Logan Webb

Will Pitch for Team USA in World Baseball Classic
Tarik Skubal

Joins Team USA for World Baseball Classic
CFB

Will Muschamp Becoming Next Texas Defensive Coordinator
CFB

Beau Pribula Set to Enter Transfer Portal
Bo Bichette

Willing to Make the Move to Second Base
CFB

Jeremiyah Love Officially Heading to NFL Draft
CFB

Jake Merklinger Leaving Tennessee for Transfer Portal
Mike Trout

Angels Open to Mike Trout Playing Center Field in 2026
CFB

Kansas State's Jayce Brown Intends to Transfer
CFB

Nation's Leading Passer Drew Mestemaker to Enter Transfer Portal
Justin Crawford

Phillies Planning to Start Justin Crawford in Center Field
CFB

Jayden Maiava Signs New Deal to Return to USC
CFB

Aidan Mizell Won't Return to Florida, Entering Transfer Portal
CFB

East Carolina Targeting Jordan Davis as Next Offensive Coordinator
CFB

Michigan QB Jadyn Davis Set to Enter Transfer Portal
CFB

Travis Williams Joining Texas A&M Defensive Staff

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP