👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Pitchers That Could Improve for 2023 Fantasy Baseball - Exploring K% Correlation

Brayan Bello - Fantasy Baseball Rankings, Draft Sleepers, Waiver Wire Pickups

Jon Anderson takes a look under the hood at some advanced data to see which fantasy baseball pitchers may be in for an increase in K% in 2023.

With all of the data at our fingertips, we can really do some interesting things in the offseason. We know that the strikeout rate is one of (if not the) most important metrics for a pitcher. It's hard to have success with a low strikeout rate, and it's a bit tough to not have success with a high strikeout rate.

So, to get ahead of the crowd, we want to have a good feel for pitcher strikeout rates ahead of the 2023 season. We can get a lot of the way there just by looking at strikeout rates from 2021-2022 (these are pretty stable year-over-year), but any old fart can do that! I want to take the next step and look at some underlying metrics and see if we can make some predictions on pitchers likely to increase their strikeout rate moving forward.

We will first test some different metrics and see which ones correlate most strongly with the strikeout rate, and then we'll look up some pitchers that stand out in those categories once we find them.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Predicting Pitcher Strikeout Rates - Correlation Check

One quick way to get an idea of which stats predict other stats is to check their correlations. I used all pitcher seasons from 2019 through 2022 where a pitcher faced at least 500 batters (that's about 20 starts), and got the stats below on them for each season.

  • K% (strikeout rate, the percent of all batters faced that they struck out)
  • SwStr% (swinging strike rate, the percent of pitches the pitcher threw that were swung and missed at)
  • Whiff% (whiff rate, the percent of swings that were whiffed on)
  • CSW% (called strike plus swinging strike rate, it's swinging strike rate but it includes called strikes as well)
  • Primary Fastball SwStr% (the swinging strike rate the pitcher put up on his most commonly thrown fastball)
  • Primary Fastball Velocity (self-explanatory)
  • Strikeout Pitch SwStr% (I found the pitch that the pitcher most commonly threw on 0-2, 1-2, and 2-2 counts and got the SwStr%)
  • First Pitch Strike (the percent of 0-0 pitches that were in the strike zone)

This gave me a sample of 312 pitcher seasons, here's a quick peek at the data just to get a feel for it:

If you want the full data, you can have it!

 

Pitching Stats Correlation Matrix

Now to the moment of truth, the correlation matrix! Remember:

  • The closer the number gets to +1, the stronger the positive correlation is (as one rises, so will the other)
  • The closer the number gets to -1, the stronger the negative correlation is (as one rises, the other will drop, and vice versa)
  • If the number is between -0.5 and 0.5, there is a very weak or non-existent relationship (the closer to zero, the weaker it becomes)

 

What We Find - Which Stats Predict Strikeout Rates

1. Each stat is perfectly correlated with itself, that's obvious - so just ignore that diagonal of 1's.

2. The winner is actually whiff% with a very strong 0.9 correlation coefficient. This narrowly edges out SwStr% at 0.88. That's a bit surprising, but the numbers are so close that it may as well be considered a tie. I have always preferred looking at SwStr%, and I have left Whiff% completely out of my dashboards and whatnot, so maybe it's time to bring that metric more into the light!

3. CSW% is a close third at 0.85. You might think that CSW% would be more predictive since it fully encompasses SwStr% and then adds more data to it, but it turns out that called strikes are noisy/random enough to actually make things worse. It's better to stick to SwStr% when predicting strikeouts - although CSW% is a better metric for also predicting walks.

4. After those three, we get into the weak correlation range. The SwStr% on the primary fastball comes in at 0.61 - so there's some correlation there, but a pretty weak one. That's a little surprising considering the primary fastball typically takes up 35-50% of a pitcher's arsenal. If we compare primary fastball SwStr% to overall SwStr% - it's another pretty weak correlation at 0.62. This tells us that a pitcher's SwStr% on his primary fastball has very little to do with the SwStr% on his other pitches.

5. Strikeout pitch SwStr% doesn't correlate. This isn't surprising to see after we saw the mark on the primary fastball. The strikeout pitch is a minority of the pitcher's arsenal, so it's not surprising that it doesn't predict the rest of his pitch performance.

6. Velocity basically doesn't matter.

7. First-pitch strike rate doesn't matter at all. It may correlate a little bit with BB%, but it has nothing to say about a pitcher's K%.

We can visualize these relationships with scatter plots, which doesn't add a lot of value here, but it's fun for me so I'm going to do it! Here is our strongest relationship visualized, K% vs. Whiff%:

You could pretty much draw a straight line going upwards from left to right through those dots, which is a sign of a strong positive relationship. As your Whiff% goes up, so will your K%.

Top whiff rates of the last four seasons, along with their respective strikeout rates:

  1. Corbin Burnes (2021): 37.3% Whiff%, 35.6% K%
  2. Gerrit Cole (2019): 37.2% Whiff%, 39.9% K%
  3. Luis Castillo (2019): 35.8% Whiff%, 29.0% K%
  4. Corbin Burnes (2022): 35.2% Whiff%, 30.5% K%
  5. Spencer Strider (2022): 34.9% Whiff%, 38.3% K%

If we look at all pitchers that went above a 30% Whiff%, the lowest K% we can find is Luis Garcia's 26.4% mark in 2021 - still a pretty strong strikeout rate!

Our weakest relationship was the first-pitch strike rate vs. K%.

The top pitchers in this stat:

  1. Chris Paddack (2019) : 63.7%, 27.0% K%
  2. Julio Urias (2021): 63.6%, 26.3% K%
  3. George Kirby (2022): 61.3%, 24.5% K%
  4. Yu Darvish (2022): 61.2%, 25.6% K%
  5. Rick Porcello (2019): 61.1%, 18.7% K%

Corbin Burnes has posted well below-average first-pitch strike rates in his career, and he's been one of the best strikeout pitchers in recent memory. Pitchers with this kind of stuff just don't really have to worry about throwing the first pitch in the zone, because they have so much ability to get whiffs and to catch up from behind in the count. Don't concern yourself with this stat.

 

Which Pitchers Stand Out for 2023 Increases

So we come to a pretty simple conclusion. We want to focus in on SwStr% and Whiff%, and see which pitchers excelled in these categories without excelling in K%. This gives me a great opportunity for another scatter plot!

I have focused on 2022 data and loosened the criteria to just 250 batters faced, about 10 starts worth (this does put some relievers into the data, but oh well). Then we plot each pitcher's K% alongside their Whiff% and see who falls furthest away from the trend line.


Link to full interactive view of the plot.

Since these two stats are so highly correlated, there aren't going to be a ton of outliers. Alex Lange (reliever for the Tigers) is the only dot that really sticks out, but he's not even a starting pitcher so we aren't too worried about that.

I checked out the numbers and picked out some notable starters to talk about. Keep in mind that the league average whiff rate in 2022 was 25.5%, and the league average strikeout rate in 2022 was 22.5%.

#1 Brayan Bello, Boston Red Sox

He went for a 26% Whiff%, but just a 20.6% K%. That's above average in Whiff% but significantly below average in K%. I imagine it's a bit more common to see this kind of thing happen with rookies. Bello came up in the middle of the year and looked completely unfit for a job in a Major League rotation at first, but improved on his second try and finished the season on a pretty nice run of starts.

He went for a 22.1% K% over his last five starts, and his changeup was dominant with a 22% SwStr%. There is certainly some work to be done, but he did show the ability to generate whiffs in the Major Leagues right away - which is a great sign for the future. I expect a significant strikeout rate improvement in 2023.

#2 Roansy Contreras, Pittsburgh Pirates

The Buccos have a knack for not getting much out of very talented pitchers, but it's too early to say that Contreras is doomed in Pittsburgh. His whiff rate in 2023 was a very strong 27.7%, but the K% did not follow at just 21.1%. His SwStr% was also strong at 13.2%. It was really surprising how few strikeouts he got. Looking at his pitch arsenal, he's basically a two-pitch guy, but both pitches have promise.

He already has an elite slider which racked up a sick 23.4% SwStr% and a .237 xwOBA against in 2023. The problem was his four-seamer, which went for just an 8.6% SwStr% and got crushed by hitters to the tune of a .404 xwOBA. The pitch has plenty of velocity on it though, so he at least seems to have the arm talent to improve on that pitch. I find it really hard to believe Contreras is a below-average strikeout pitcher again, especially considering the 33% K% he put in AAA last year.

#3 Edward Cabrera, Miami Marlins

He had the 24th-best whiff rate in this data sample at 31.3%, but his K% was much lower at 25.8%. He is another very young starter at the age of 24, and he struck everybody out in the minors to the tune of a 36% strikeout rate. He leads his arsenal with a changeup (33%) and a curveball (21%) before getting to his fastball (20%), so that's an uncommon pitch mix. There are certainly more questions to be answered with Cabrera given this funky pitch mix and his problems with the walk (11% last year), but the strikeout upside is certainly here.

#4 Jordan Montgomery, St. Louis Cardinals

He was a guy I was on last summer as someone excelling in SwStr% but falling short in K%. At the end of the year, that remained true for the new Cardinals lefty. He posted the 83rd-best whiff rate in this sample (27.5%), but only the 147th-best strikeout rate (21.8%).

Unlike the other names here, Montgomery is not a young guy (he's 29), so it's a little bit less believable that he can pile on 3-5 points on the strikeout rate given that his career mark (22.8%) isn't far off from what we saw in 2022. Still, the southpaw clearly has the ability to get whiffs - and that just might turn into a 25%+ K% one of these years, especially now that he's escaped the tough AL East division.

#5 Patrick Sandoval, Los Angeles Angels

Sandoval went for the 48th-best whiff rate (29.6%) in the sample but finished just 109th in strikeout rate (23.7%). He also gets it done with a changeup (a sick 24.2% SwStr% on that pitch), but in 2022, he also improved his slider (19.2% SwStr%). Those are his two main pitches, so this is another uncommon arsenal. His four-seamer is bad with a 5.7% SwStr%, and he also features a sinker with an SwStr% of 5.4%.

This might be a common thread here. Pitchers throwing a ton of breaking stuff can get whiffs but have a tougher time getting strikeouts without the established fastball. Hitters are a bit less likely to chase on 0-2 or 1-2 when they have already seen a few of those changeups and sliders that rarely end up in the strike zone, but I am pretty much guessing at this point. Sandoval is one of the game's better pitchers at generating whiffs, and I would not be surprised to see him post a really solid K% at some point in the near future.

There are five names to ponder, but there is plenty more to explore in the plot and data I've provided - happy searching!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Year In Review




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 50% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Gradey Dick

Open to Trade Away From Toronto
Michael Porter Jr.

Wants to Stay in Brooklyn
NBA

Hornets Extend Charles Lee After 25-Win Improvement
Jarred Vanderbilt

Ruled Out for Game 2 Against Thunder
Luke Kennard

Cleared to Play Thursday
Ayo Dosunmu

Considered Questionable for Game 3 Against Spurs
Anthony Edwards

Remains Questionable on Injury Report Ahead of Game 3
Mitchell Robinson

Probable for Friday's Action
Kevin Huerter

Remains Out Thursday
Sam Merrill

Unavailable Thursday
OG Anunoby

Tagged as Questionable for Friday
Joel Embiid

Listed as Questionable for Game 3 Against Knicks
Dan Vladar

Looks to Return to Winning Ways Thursday
Connor Dewar

Penguins Re-Sign Connor Dewar for Two Years
Mikko Rantanen

Played Through Torn MCL Late in the Season
Rasmus Dahlin

Ready to Go Friday
Kyle Pitts Sr.

Signs Franchise Tender on Thursday
Alexander Nikishin

Set to Return Thursday
Joe Burrow

Attending Voluntary Workouts, Ready for Monster Season?
Christian Dvorak

Available Thursday
Owen Tippett

Remains Out Thursday
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
T.J. Hockenson

Can T.J. Hockenson Bounce Back with Improved Quarterback Play in Minnesota?
Jordan Love

Is Jordan Love's Dynasty Upside Fading Entering 2026?
Dalton Schultz

Facing Increased Playing Time Competition in Houston Entering 2026
Kimani Vidal

Dynasty Value in Question Due to Uncertain Playing Time Outlook
Juwan Johnson

Facing Reduced Role in New Orleans Following NFL Draft?
Chuba Hubbard

a Prime Bounce-Back Candidate Following Offseason Moves
Indianapolis Colts

Kenny Moore Granted his Release by Colts
Minnesota Vikings

Chad Alexander a Candidate for Vikings GM Job
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Minnesota Vikings

Vikings Request to Interview RJ Gillen for GM Job
Drake Maye

Shoulder Doing "Great"
Gunnar Helm

a Clear Breakout Candidate Despite Crowded Offense?
Travis Hunter

Dynasty Managers Regret Drafting Travis Hunter?
Khalil Shakir

Offseason Addition a Threat to Khalil Shakir's Consistency?
Christian Watson

Can Christian Watson Overcome Injury History?
Pat Freiermuth

a Bounce-Back Candidate in New System
Tua Tagovailoa

Lacks Long-Term Appeal in Dynasty Leagues
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Jordan Mason

Still Holding Dynasty Value
Aaron Rodgers

Planning a Visit With Steelers
Dontayvion Wicks

What is Dontayvion Wicks' Dynasty Ceiling?
Paul George

Does a Little Bit of Everything in Game 2 Loss
Tyrese Maxey

Tallies Team-High 26 Points in Wednesday's Loss
Jalen Brunson

Leads Knicks With 26 Points Wednesday
Victor Wembanyama

Notches Another Double-Double
Stephon Castle

Scores Game-High 21 Points in Blowout Win
Ayo Dosunmu

Exits Game 2 With Heel Issue
OG Anunoby

Suffers Apparent Leg Injury Wednesday
Mark Stone

Nets Late Power-Play Goal in Losing Effort
Leo Carlsson

Pots Game-Winner Wednesday Night
Juraj Slafkovsky

Ends Point Drought in Game 1 Loss
Bowen Byram

Ties Franchise Record With Fourth Postseason Goal
Zach Benson

Posts Second Consecutive Multi-Point Game
Rasmus Dahlin

"Seems Fine" After Early Exit on Wednesday
Sam Merrill

Listed as Questionable for Thursday
Luke Kennard

Tagged as Questionable for Game 2 Against Thunder
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Nils Hoglander

Will Miss World Championship Due to Injury
Christian Dvorak

Likely to Play in Game 3 Against Hurricanes
Owen Tippett

a Game-Time Decision Thursday
Noah Cates

to Miss Rest of Round 2
Arber Xhekaj

Rejoins Canadiens Lineup Wednesday
Brendan Gallagher

Scratched on Wednesday
Logan Stanley

Returns to Action Wednesday
Framber Valdez

Suspended Six Games
Tyler Glasnow

Exits Early on Wednesday With Back Pain
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Brandon Woodruff

has Fluid Drained From his Right Shoulder
Brandon Woodruff

to Resume Throwing on Saturday, Return Imminent?
Carlos Correa

to Have Season-Ending Ankle Surgery
Jacob Misiorowski

Listed as Friday's Probable Starter
Logan Webb

Dealing With Knee Discomfort
Carlos Correa

Expected to Miss Significant Time With Ankle Injury
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Mats Zuccarello

Extends Point Streak to Five Games
Emilio Pagán

Emilio Pagan Headed for Injured List With Hamstring Injury
Emilio Pagán

Emilio Pagan Carted Off With Apparent Hamstring Injury on Tuesday
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
MLB

Cardinals-Brewers Game Postponed on Tuesday
Roman Anthony

Day-to-Day With Wrist Sprain
Jacob Misiorowski

"All Things Look Good" for Jacob Misiorowski to Start on Wednesday
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
MLB

Rockies-Mets Game Postponed Due to Inclement Weather
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
Chase Elliott

Earns his Second Texas Motor Speedway Victory
Denny Hamlin

Misses Out on Winning at Texas
Alex Bowman

Finishes Third for the Second Week in a Row at Texas
Tyler Reddick

Earns Seventh Top-Five Finish of the Season at Texas
Chris Buescher

Scores his First Career Texas Finish in the Top Five
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Tim Elliott

Drops Decision At UFC Perth
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
William Byron

Might have the Speed to Compete for the Win at Texas
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Tyler Reddick

One of the Favorites to Win at Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF