👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Are You For Real? Surprising SP Starts from Week 19

Elliott Baas looks at starting pitchers who turned in surprising starts recently. These SPs could emerge as waiver wire targets and sleepers, or simply mirages.

Welcome back to "Are You For Real?" Each week, we look at lower-owned starting pitchers who have performed unexpectedly well in their last outing(s).

This week we're breaking down a pitcher in a new location, and a pitcher with a new opportunity. Aaron Sanchez wound up in pitcher paradise with his trade to Houston, and tossed six hitless innings in his first start for his new club. Devin Smeltzer has been making spot starts for Minnesota, but has the chance to seize a rotation spot with Michael Pineda hitting the injured list.

Ownership is based on Yahoo leagues and is accurate as of 08/05/2019. The goal of this article is to look at pitchers widely available that could be useful in fantasy, whether they have been recently added by a ton of teams or are still sitting on waivers.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Aaron Sanchez, Houston Astros

40% Owned

2019 Stats (prior to this start): 112.2 IP, 6.07 ERA, 5.03 FIP, 7.6% K-BB%

08/03 vs. SEA: 6 IP, 0 H, 0 ER, 2 BB, 6 K

It seems like there’s no better move a pitcher can make than packing his bags and heading for Houston. From fallen stars like Gerrit Cole, to seemingly washed-up veterans like Charlie Morton, and former punching bags like Wade Miley, the Astros have the league’s best reputation for reinventing pitchers. Naturally, interest around Aaron Sanchez piqued after his trade to Houston. Naturally, interest around Sanchez skyrocketed when he fired six hitless innings while the Astros’ bullpen picked up the other three innings to complete the no-hitter. Sanchez did a few interesting things in this start, but the most intriguing thing about this outing was his fastball usage.

Throughout this season (and his career), Sanchez has pitched with two fastballs, a four-seamer, and a two-seamer. The two-seamer has been Sanchez’s favored form of heat leading up to last week, but it’s also been a huge source of pain for the right-hander. Opposing batters have pounded Sanchez’s sinker this season for a .370 batting average and .558 SLG. It wasn’t much better last season either, as batters hit .344 with a .563 SLG against Sanchez’s sinker. His sinker actually has somewhat similar break compared to his four-seamer, and the four-seamer is sometimes miscategorized as a sinker by pitch trackers. Sanchez pretty much abandoned his sinker in this start, and in addition to his excellent results got about an extra inch of break on the pitch. The Astros have a history of encouraging pitchers to ditch the sinker and lean on their four-seamer, and Sanchez looks to be following that path. From a raw results perspective, this should be a great move for Sanchez, but things should be even better should he maintain this increase in break. The fastball is one of the key components for Sanchez, but the other, and perhaps more important factor in his success, lies in his secondary pitches.

Aaron Sanchez not only ramped up his four-seamer usage in this start, but also increased his curveball usage. He threw the curveball 30.4% of the time, a season-high, and notched five swinging strikes with the pitch. Prior to this season, Sanchez had never thrown his curveball more than 16% of the time, which is a shame as it’s consistently been his best-performing pitch. Opponents have hit .192 with a .084 ISO against Sanchez’s curveball all time, along with a 13.1% SwStr rate. It’s a wonder why Sanchez hadn’t been throwing his curveball more often, especially with how poorly his fastball has performed over the last few years. Although it’s only one start, it looks like the Astros are taking a commonsense approach with Sanchez based on the numbers. Things could come crashing down for Sanchez, but as it stands I’d want to add Sanchez where possible. He could wind up being a critical asset to teams on the playoff bubble down the stretch.

Verdict:

Sanchez is throwing his good pitchers more and his bad pitches less. While just one start, now is the time to pick up Sanchez and see where he goes. If he has one more good start it will be far too late to get him without paying a hefty FAAB price. A hefty FAAB price may be worth it given your team’s individual situation, but you should try and add Sanchez now to avoid that cost.

 

Devin Smeltzer, Minnesota Twins

10% Owned

2019 Stats (prior to this start): 21.2 IP, 2.91 ERA, 5.20 FIP, 15.7% K-BB%

08/04 vs. KC: 6.0 IP, 2 H, 0 ER, 1 BB, 4 K

Smeltzer has been a semi-frequent spot starter for the Twins this season, but the young lefty may have a permanent spot in the rotation after allowing two earned runs total over his last three outings. He should at least get an extended look while Michael Pineda is on the injured list. Smeltzer was a fringe prospect for the Twins coming into the season, and his long-term outlook of making it as a starter seemed bleak. His 89 MPH fastball wasn’t impressing anyone, and scouts doubted his plus secondary pitches could carry him. With a solid string of games under his belt owners must be wondering whether scouts were wrong on this one.

Smeltzer’s profile is centered around his secondary arsenal, and that’s shown this season as Smeltzer has thrown both his curveball and changeup about 25% of the time. The results have been fantastic, with opposing batters hitting under .220 against both pitches along with double-digit swinging strike rates. Normally, seeing these types of results with breaking balls for a young pitcher would have me excited. Really excited. Like going to Six Flags excited. Like meeting Porky Pig excited. Like no line for the Superman ride excited. Unfortunately, while Smetlzer’s breakers seem like the big boy rides on the surface, a closer examination has these pitches looking more like a kiddie coaster.

Batters have smoked both Smelzter’s changeup and curveball, with the curveball taking the worst of it. He throws the pitch at an average velocity of 76.7 MPH, and batters are sending it back at 94.1 MPH. A curveball is naturally going to come back harder than it’s thrown, but a 17.4 MPH difference is staggering. It’s one of the largest gaps I can personally remember coming across. This wouldn’t be so bad by itself, but Smetlzer’s curveball also has a 22.2% line drive rate and 49.5% zone rate. Batters have a .314 xBA against Smeltzer’s curveball as a result, which is 97 points higher than the actual BA. The changeup isn’t as bad, but still has an 88 MPH average exit velocity against and a .293 xBA, 86 points higher than the actual BA. Both pitches may have swinging strike rates above 10%, but neither is above 12%, which is pretty weak in today’s game. It’s not awful by itself, but combined with an 89 MPH fastball and we can’t expect many strikeouts from Smeltzer even with two ostensibly effective breaking balls.

Aside from deeper concerns with his secondary pitches, there is so much obvious overperformance littered throughout his profile. Smeltzer has a 100% LOB rate and a .208 BABIP. Even partial regression will be devastating for him, especially with his bloated 1.63 HR/9. Even though that rate is higher than his minor league numbers, Smeltzer hasn’t really been unlucky in the long ball department. His FIP and xFIP are both 4.59, and that’s because Smeltzer has a league-average HR/FB ratio thanks to his heavy flyball tendencies. There is too much bad here to take Smeltzer seriously, even as a streamer.

Verdict:

Recent overperformance on breaking balls make it seem like Smeltzer has a solid foundation for sustained success, but that foundation rather hollow when taking a closer look at the pitch performance. There isn’t much upside here besides the potential for wins, as Smeltzer is pitching for a good team. Don’t put your ratios on the line chasing wins from a bad pitcher like Smeltzer.

More 2019 Fantasy Baseball Advice




REAL-TIME FANTASY NEWS

Isaac Guerendo

Suffers Torn Pec, Could be Ready by End of Training Camp
Noah Fant

Profiles as a Dynasty Drop Candidate Entering 2026
Rashee Rice

Andy Reid Expects Rashee Rice to be Ready for Training Camp
Jordyn Tyson

Remains Limited in OTAs on Thursday
Tank Dell

Not Participating in Texans OTAs
Jacoby Brissett

Mike LaFleur Not Concerned by Jacoby Brissett's Absence From OTAs
Darnell Washington

Participating in OTAs
Jaylen Warren

Slims Down Over the Offseason
Jaxson Dart

Addresses Teammates to Discuss his Involvement With President Trump
Garrett Wilson

Back at OTAs With Jets
Brock Bowers

Taking Part in OTA Workouts
MLB

MLB Proposes Hard Salary Cap as Part of Next CBA
Xavier Worthy

Limited in OTAs After Having Shoulder Surgery
Patrick Mahomes

Limited to 7-on-7 Drills at OTAs
Joe Burrow

Solidified as a Top Dynasty Quarterback?
Jordan Love

Does Jordan Love Still Have Top-12 Upside in Dynasty?
Dalton Schultz

Can Dalton Schultz Have Another Top-10 Season?
Jayden Higgins

Hype Brewing for a Jayden Higgins Breakout in Year 2
Luther Burden III

Ben Johnson Suggests Buying Stock in Luther Burden III
Kenley Jansen

Tigers Place Kenley Jansen on Injured List With Pelvic Inflammation
A.J. Brown

Eagles, Patriots "Not Particularly Close" to A.J. Brown Deal
Kenyon Sadiq

has Hernia Surgery, Expected to be Ready for Training Camp
Teoscar Hernández

Teoscar Hernandez Heading to Injured List With Hamstring Strain
Treylon Burks

A Treylon Burks Dynasty Resurgence Looking Highly Unlikely
Cedric Coward

Aims to Improve Ball-Handling Ability
Jonas Valančiūnas

Jonas Valanciunas Attracting Interest From Europe
Giannis Antetokounmpo

Celtics Reportedly Not Interested in Giannis Antetokounmpo
LeBron James

Reportedly Waiting for Lakers Approach
MON

Lane Hutson Struggles in Game 4 Loss
CAR

Logan Stankoven Nets Eighth Postseason Goal
CAR

Sebastian Aho Pots Game-Winner on Power Play
CAR

Nikolaj Ehlers Tallies Two Helpers in Impressive Road Win
CAR

Shayne Gostisbehere Records Two Assists in Game 4 Win
CAR

Frederik Andersen Establishes Hurricanes New Postseason Shutout Record
Yordan Alvarez

Continues Homer Barrage With Two More Long Balls on Wednesday
Cristopher Sánchez

Cristopher Sanchez Makes History With Seven More Shutout Innings Against Padres
Teoscar Hernández

Teoscar Hernandez Lifted From Wednesday's Game Early With Hamstring Strain
Kenley Jansen

Exits Relief Appearance on Wednesday With Groin Injury
Mason Plumlee

NBA Upgrades Mason Plumlee's Foul to a Flagrant 1
Victor Wembanyama

Receives Warning From NBA
Atlanta Hawks

Hawks Promote Onsi Saleh to President of Basketball Operations
Jalen Williams

Listed as Questionable for Game 6
Ajay Mitchell

Ruled Out for Game 6
Eury Pérez

Eury Perez Pulled Early on Wednesday With Hamstring Issue
CFB

Drew Mestemaker a Top Big 12 Quarterback Right Away?
PGA

Sungjae Im Remains Boom-or-Bust at Colonial
PGA

Michael Thorbjornsen Trending in Wrong Direction Entering Colonial
De'Aaron Fox

Limited to Nine Points in Game 5 Loss
Russell Henley

a Top Option at Colonial
Harry Hall

Hoping Putter Carries Him at Colonial
Julian Champagnie

Notches 22 Points With Four Triples Tuesday
Stephon Castle

Leads Spurs in Scoring Tuesday Night
Rickie Fowler

Looks to Regain Momentum at Colonial
Victor Wembanyama

Struggles in Game 5 Loss to Thunder
Alex Caruso

a Difference-Maker Again in Game 5
Pierceson Coody

Looking to Stay Hot at Colonial
Jared McCain

Produces 20 Points in First Playoff Start
Shai Gilgeous-Alexander

Scores Game-High 32 Points in Game 5 Win
Martin Necas

Collects an Assist in Game 4 Loss to Golden Knights
Gabriel Landeskog

Scores Only Avalanche Goal in Season-Ending Loss
Carter Hart

Finishes Series-Clincher With 20 Saves
Dylan Coghlan

Continues Unlikely Success Story
Cole Smith

Scores Series-Clincher Tuesday Night
Mark Stone

Nets Another Goal as Golden Knights Finish Off Avalanche
Ludvig Aberg

Looking to Exchange Momentum for a Victory in Fort Worth
Stephan Jaeger

Trending Upward as PGA Heads to Fort Worth
Max Homa

Comes Off Awful Putting Performance at PGA Championship
Tony Finau

Faces Different Test at the Colonial
Robert MacIntyre

Seeks Better Beginning in Fort Worth
Tom Hoge

Ups and Downs Could Continue at Colonial
Brian Harman

Not Having the Best Golf Season in 2026
Austin Eckroat

Struggling Too Often Heading to Charles Schwab Challenge
Zach Bauchou

Tries to Keep Momentum Rolling at Colonial
Keegan Bradley

Looking to Rebound at Colonial
Jared McCain

Moves into Starting Five
Boston Celtics

Joe Mazzulla Wins Coach of the Year
Jalen Williams

is Ruled Out for Game 5 on Tuesday
Zion Williamson

to See More Versatile Role
Cleveland Cavaliers

Kenny Atkinson to Remain Cavaliers Head Coach Next Season
Claude Giroux

Planning to Return for 20th NHL Campaign
Carter Hart

Aiming for Sixth Consecutive Win Tuesday
Evgeni Malkin

Inks New One-Year Deal With Penguins
Mackenzie Blackwood

in Net for Game 4 Against Golden Knights
Valeri Nichushkin

a Game-Time Call Tuesday
Nathan MacKinnon

Will Suit Up Tuesday
Ben Griffin

Looking to Repeat This Week at Colonial
Rasmus Hojgaard

a Player to Avoid at Charles Schwab Challenge
Hideki Matsuyama

Needs Solid Driving Week at Charles Schwab Challenge
Justin Thomas

Trending Well Ahead of Charles Schwab Challenge
Akshay Bhatia

Lacking Driving Prowess Needed at Colonial Country Club
CFB

DJ Lagway Looking to Rebound at Baylor
CFB

Josh Hoover Tasked With Leading Indiana Back to the Playoffs
CFB

Braylon Staley the Next 1,000-Yard Tennessee Receiver?
CFB

Ahmad Hardy's Return Timeline Remains Unclear
Ivan Demidov

Contributes an Assist in Losing Effort
Lane Hutson

Records Power-Play Goal in Game 3 Loss
Frederik Andersen

Enjoys Another Easy Night at the Office in Game 3
Gage Jump

Athletics to Promote Top Pitching Prospect Gage Jump to Major Leagues
Tatsuya Imai

Two Relievers Combine to No-Hit the Rangers on Monday
Dylan Cease

Heading to Injured List With Hamstring Injury
Daniel Suarez

Wins at Charlotte in Rain-Shortened Coca-Cola 600
Christopher Bell

Finishes as the Runner-Up in the Coca-Cola 600 at Charlotte
Denny Hamlin

Falls Short of Winning and Places Third at Charlotte
Tyler Reddick

Places Fourth After Leading Laps at Charlotte
Kyle Larson

Strong and Consistent Day Ends in Fifth at Charlotte
Dylan Cease

Removed From Sunday's Start With Hamstring Discomfort
Vladimir Guerrero Jr.

Exits Sunday's Game Early with Elbow Contusion
MLB

Reds-Cardinals Game Postponed on Sunday
Edward Cabrera

Cubs Place Edward Cabrera on the 15-Day Injured List
Denny Hamlin

the Favorite to Win at Charlotte
Tyler Reddick

on Pole for Coca-Cola 600
Christopher Bell

Could Break Out of Slump
Kyle Larson

May have A Solid Day at Charlotte
Ryan Blaney

Is A DFS Risk for Charlotte Lineups
William Byron

Could have A Great DFS Performance at Charlotte
Chase Briscoe

Is A Solid Tournament Option for Charlotte DFS Lineups
Ty Gibbs

May not be Worth his Salary for Charlotte DFS Lineups
Chris Buescher

May be a Sneaky Tournament Option for Charlotte Lineups
NASCAR

Bubba Wallace Has Favorable Upside for Charlotte DFS Lineups
Ross Chastain

Is A Strong Addition for DFS Lineups at Charlotte
Austin Dillon

Should Fantasy Managers Roster Austin Dillon for Charlotte DFS Lineups?
Chase Elliott

Should Be Strong at Charlotte
Carson Hocevar

Confident for Coca-Cola 600
Corey Heim

a Chalk DFS Pick at Charlotte
Michael McDowell

Is Michael McDowell A Tournament Option for Charlotte Lineups?
MLB

Orioles-Tigers Game Postponed on Saturday
MLB

Rays-Yankees Postponed on Saturday
Mickey Moniak

Heads to Injured List With Ankle Sprain
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF