👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Analyzing Value in the 2019 Rookie RB Class (Part 1)

Rookie running backs can be a gold mine for fantasy football. In part one of his look at this year's RB crop, Kyle Ringstad looks at Josh Jacobs, David Montgomery, and Mile Sanders to see examine whether they can outperform their ADP.

Last year was a particularly great year for rookie rushers, and it served as a reminder for how important it is to get familiar with these backs. Let's analyze the 2019 rookie running back class by considering college statistics, training camp chatter, preseason usage, and projected roles heading into the season. If recent history tells us anything, it’s that at least one of these backs is sure to emerge as a fantasy difference-maker this season.

This article will serve as a deep-dive into the current state of the 2019 rookie running back class and determine which players are potential “value” draft picks in accordance with their average draft position. It may seem like an obvious topic to research in fantasy football, but there are plenty of examples of first-year running backs blowing past their ADP en route to season-altering finishes.

All ADP data is from nfc.shgn.com, updated 8/28/19

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Digging for Value

Let's start by taking a look at the past three years, where unexpected rookie rushers made a huge impact:

2016:

2017:

2018:

This serves to prove not only that rookie RBs can be the lynchpin to fantasy championships but that value doesn't have to come from the first two rounds of the NFL Draft. That said, let's begin with a look at the top three running backs to evaluate their respective worth.

 

David Montgomery, Chicago Bears (ADP: 46, RB22)

Unlike last season, there isn’t a definitive leader for the “top rookie running back” title heading into the year. However, there are two clear front-runners in Josh Jacobs and David Montgomery. Both of these runners are widely expected to be lead backs, but the edge goes to Montgomery due to the higher potential ceiling operating in the Bears offense with Matt Nagy calling the shots. Remember, it was Nagy calling plays for the Chiefs during Kareem Hunt’s breakout season in 2017, a job he did so well that it landed him his first head coaching gig in the NFL.

Montgomery, out of Iowa State, seems to be an absolutely perfect fit for the “Kareem Hunt role” this season. He’s an elusive runner with elite tackle-breaking capability, as evidenced by the 109 total broken tackles he registered in 2018. That is the highest single-season figure Pro Football Focus has ever recorded, in college or the NFL. Montgomery finished his 2018 season with 257 carries for 1,216 yards (4.7 YPC) and 13 touchdowns. He’s also a receiving threat, totaling 71 receptions for 582 receiving yards during his three years as a Cyclone.

Judging by his work with the first-string offense during the preseason and the glowing reports of his training camp performance, the Bears are viewing Montgomery as their starting running back. There are only a few things that stand in the way of Montgomery being a surefire RB2 value pick this season - the other running backs potentially stealing work and his lack of top-end breakaway speed. The Bears have the shifty RB/WR Tarik Cohen still in the mix and career-backup Mike Davis could vulture touches early on, but it seems likely that the Bears will look to feature the young back sooner rather than later. As for the concerns about his speed (4.63 40-yard dash ranked 36th percentile), well, scouts were saying the same thing about another back coming into the NFL... and his name was Kareem Hunt, who finished RB4 in 2017.

Recommendation

Montgomery’s versatility, evasive running style, and projected workload make him a very intriguing RB2 fantasy value to target in the fourth/fifth round.

 

Josh Jacobs, Oakland Raiders (ADP: 39, RB20)

Josh Jacobs was the first running back taken in the 2019 NFL Draft, selected 24th overall by Jon Gruden and the Oakland Raiders. Though he wasn’t utilized heavily at Alabama, he was highly effective when he did get his opportunities. Jacobs rushed 120 times for 640 yards (5.3 YPC) and 11 touchdowns in 2018, adding 20 catches for 247 receiving yards and three touchdowns in the Crimson Tide’s runner-up finish. Reports out of camp are that Jacobs is displaying great hands and elusiveness in the open-field - but it’s a little tougher to project how his skills will translate to the NFL when he was never a workhorse back in college. Playerprofiler.com’s best comparable player is Arian Foster, for what that’s worth.

What we do know is that he will be given every chance to be the featured back for the Raiders, as the first-round pick has just Jalen Richard (possible pass-game vulture) and Deandre Washington (highly uninspiring) to compete with. As long as Jacobs can be adequate in pass-protection and his hands are as good as advertised, he’ll serve as the feature back for the Raiders this season. As all competent fantasy owners should know, opportunity is absolutely key. Jacobs is in line to get plenty of it in 2019, and there’s a good chance that he’s in a three-down role quicker than Montgomery. However, Jacobs’ ADP is about seven spots higher currently, and there’s a decent amount of risk associated with his lack of workhorse-back experience and the fact that he’s playing for the Raiders. You know what they say about risk, right?

Recommendation

Target Jacobs as a high-volume RB2 with PPR-appeal, but keep a close watch on his ADP as it’s creeping into the “slightly uncomfortable” territory.

 

Miles Sanders, Philadelphia Eagles (ADP: 72, RB30)

Miles Sanders had an incredible junior year at Penn State, rushing 220 times for 1,274 yards (5.8 YPC) and nine touchdowns in his only year as the lead back. Sanders isn’t a power back by any means, but he has impressive lateral quickness and he tested well at the combine (40-yard dash, Speed Score, Burst Score, and Agility Score all ranked in the 76th percentile or higher).

The problem, however, is that the Eagles have a wealth of options at the position. Jordan Howard was brought in, Darren Sproles was brought back, and Wendell Smallwood, Corey Clement, Josh Adams, and Donnel Pumphrey remain on the roster. They won’t keep seven running backs, but they might keep five. Reports out of camp have been that Sanders has “easily been the most impressive runner” and that it’s “increasingly hard to project Sanders as anything less than this team’s No. 1 running back,” but it’s really difficult to see how Howard and/or Sproles don’t zap a lot of Sanders’ value this season. Unless something happens on the injury front, Sanders will be a part of a committee and would be a somewhat-expensive speculative pick for where his ADP currently resides.

Recommendation

Sanders is a tough sell as a value at his current ADP due to the Eagles’ logjam at the position, but he certainly has the talent to force his way into a larger role and become a factor later in the season with a few breaks. Just don’t reach on him as there are better values at his ADP.

 

Click Here for Part 2, covering Darrell Henderson, Damien Harris, Devin Singletary




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

William Nylander

Records Four Points Against Ducks
Macklin Celebrini

Becomes Sixth Teenager With 100-Point Season
Jaden Schwartz

Could Return Tuesday
Jordan Greenway

Available Tuesday
Jake Sanderson

Remains Out Tuesday
Cutter Gauthier

Exits Early Against Maple Leafs
Cale Makar

Sustains Upper-Body Injury Monday
Josh Minott

Active on Tuesday
Myles Turner

Available Against Mavericks
Kyle Kuzma

Probable Tuesday
Ryan Rollins

Likely to Return Tuesday
Bobby Portis

Remains Out Tuesday
Dillon Brooks

Ready to Return Tuesday
Patrick Rodgers

Needs to Make More Birdies in San Antonio
Jaden McDaniels

Considered Week-to-Week
Sepp Straka

Seeks Opportunity in San Antonio This Weekend
Nick Taylor

Could Again Struggle at the Valero Texas Open
Keith Mitchell

Sets Up Solidly for TPC San Antonio
Jose Altuve

Tallies Four Hits, Two Homers in Big Night
NFL

Avieon Terrell Aggravates Hamstring Injury During Pro Day Workout
New York Jets

Jets Expect to Exercise Will McDonald's Fifth-Year Option
Rickie Fowler

a Boom-or-Bust Option at Valero Texas Open
Anton Harrison

Jaguars Will Pick Up Anton Harrison's Fifth-Year Option
Micah Parsons

' Rehab Going Well, But Packers Won't Rush Him
Nazem Kadri

Scores Twice in Blowout Victory
Deshaun Watson

has a "Great Chance" With Todd Monken as Head Coach
Anthony Mantha

has Three-Point Performance on Monday
Tory Horton

Should be Ready for Training Camp
Zach Charbonnet

Seahawks Expect Zach Charbonnet to Play in 2026
Brandon Aiyuk

49ers to Keep Brandon Aiyuk Around?
Travis Hunter

"Very Well Ahead" of Schedule in Rehab From Knee Surgery
Breece Hall

Jets to Revisit Extension Talks With Breece Hall After the Draft
De'Von Achane

Considered One of "Three Pillars" of Dolphins Rebuild
Miguel Vargas

Hits Grand Slam, Drives in Six in Win Over Miami
Jerami Grant

to Miss Second Straight Game
Anthony Gill

Good to Go Monday
Drake London

Extension Thoughts for Drake London are "Top of Mind" for Falcons
Bilal Coulibaly

Will Not Play Monday
Alexandre Sarr

Ruled Out Vs. Lakers
Keon Ellis

Draws Start Monday
Chris Olave

Saints, Chris Olave Having Extension Talks
Craig Porter Jr.

Returns Monday
Elijah Harkless

Out Vs. Cleveland
Cam Skattebo

Looks Ready to Go for OTAs
RJ Barrett

On Track to Play Tuesday
Brandon Ingram

Iffy for Tuesday
Malik Nabers

Giants "Hopeful" Malik Nabers Will be Ready for Week 1
Immanuel Quickley

Ruled Out Tuesday
Puka Nacua

Rams Want Puka Nacua to Stick Around for a "Really Long Time"
Tanner Bibee

to Start on Tuesday Against Dodgers
Caleb Martin

Remains Sidelined Monday
Olivier-Maxence Prosper

to Miss Monday's Game
Marvin Bagley III

Won't Play Vs. Minnesota
Davante Adams

Expected to Stay With Rams
Daniel Gafford

Cleared to Play Monday
Jordan Addison

Vikings Picking Up Jordan Addison's Fifth-Year Option
Aliaksei Protas

Won't Play Tuesday
Pavel Mintyukov

Returns to Action Monday
Radko Gudas

Ready to Face Maple Leafs
John Klingberg

to Remain Sidelined Monday
Aleksander Barkov

to Remain Out Until End of Season
Evgeni Malkin

Misses Fourth Consecutive Game
Sidney Crosby

a Game-Time Decision Monday
Matt McCarty

Seeking to Play into the Weekend in San Antonio
Brian Harman

Looking to Continue Form From The Players Championship
Bucky Irving

Could See Reduced Workload in 2026 and Beyond
Kenneth Walker III

Could See Major Workload Increase in Kansas City
Steven Fisk

Attempting to String Better Rounds Together at San Antonio
Emeka Egbuka

Has WR1 Upside in Dynasty Formats
Luke Clanton

Still Having Rough Time Contending at Events
Max Homa

Looks to Get Back on Track at Valero Texas Open
Russell Henley

Continues Blistering Start to 2026 Season
Tommy Fleetwood

Returns to Valero Texas Open
Daniel Berger

Returns to Action For Valero Texas Open
Chase Elliott

Takes Advantage of Pit Strategies for Second Career Martinsville Win
Denny Hamlin

Dominates but Finishes Second at Martinsville
Joey Logano

Bounces Back with Third-Place Finish at Martinsville
Ty Gibbs

Gains his Fourth Top-Five Finish of the Season at Martinsville
William Byron

Scores Another Top-Five Finish at Martinsville
Jack Hughes

Amasses Four Points Against Blackhawks
Viktor Arvidsson

Plays Key Role in Comeback Victory
Lane Hutson

Celebrates New Assists Record Sunday
Adam Fox

Collects Two Points in Sunday's Win
Jake Guentzel

Leads Lightning Offense Sunday
Joe Pyfer

Extends His Winning Streak
Israel Adesanya

Loses Fourth Consecutive Fight
Maycee Barber

Suffers Her First Knockout Loss
Alexa Grasso

Scores Highlight-Reel Knockout
Niko Price

Retires After UFC Seattle Loss
Michael Chiesa

Victorious In His Retirement Fight
Julian Erosa

Suffers First-Round Knockout Loss
Lerryan Douglas

Scores First-Round Knockout Win In His UFC Debut
Alex Bregman

Clobbers First Two Homers in Sunday's Loss at Wrigley
Yandy Díaz

Yandy Diaz Records Five Hits, Drives in Four in Win Over Cardinals
Kyle Larson

Is Likely to Pay Off for DFS at Martinsville
Christopher Bell

Could Have Another Top-10 Performance At Martinsville
William Byron

Is A Threat to Win Again at Martinsville
Chase Elliott

is A Solid DFS Option for Martinsville Lineups
Chase Briscoe

has Plenty of Upside for DFS Lineups at Martinsville
Carlos Estévez

Carlos Estevez Unlikely to See High-Leverage Opportunities in Near Future
Jacob deGrom

Feels "Much Better," Hopeful he Can Start This Week
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Martinsville?
Ryan Preece

Is A Solid DFS Option for Martinsville Lineups
Josh Berry

Could Josh Berry Pay Off for Tournament DFS Lineups At Martinsville?
Carson Hocevar

May be Too Inconsistent to Start in Martinsville DFS Lineups
Austin Cindric

Is Austin Cindric Worth Rostering for DFS At Martinsville?
Denny Hamlin

the Favorite to Win at Martinsville
Ryan Blaney

Should Contend at Martinsville
Tyler Reddick

Should Come Back Down to Earth at Martinsville
Joey Logano

Will Be Strong at Martinsville
NASCAR

Bubba Wallace Looking to Rebound at Martinsville
Shane Van Gisbergen

Shane van Gisbergen Showing Progress, Qualifies Fifth at Martinsville
Dylan Cease

Fans 12 in Blue Jays Debut on Saturday
Andrew Vaughn

Needs Hand Surgery, Expected to be Out 4-6 Weeks
Jacob deGrom

"Confident" he Will Make his Next Start
Jacob deGrom

Scratched From Saturday's Start Due to Neck Stiffness
Jeferson Quero

Brewers Calling Up Catching Prospect Jeferson Quero
Deyvison De Los Santos

Marlins Promote Deyvison De Los Santos to Major Leagues
Shea Langeliers

Hits Two Home Runs on Opening Day
Kevin Gausman

Picks Up No-Decision But Strikes Out 11 on Opening Day
Tanner Bibee

Day-to-Day, Could Make his Next Start
Shane Baz

Orioles Agree to Five-Year Extension
Jeremy Peña

Jeremy Pena Making Season Debut on Friday Against Angels
Tiger Woods

Involved In Rollover Car Crash
Tanner Bibee

Shoulder Issue Not Considered Serious
Joe Pyfer

Set For UFC Seattle Main Event
Israel Adesanya

Returns At UFC Seattle
Maycee Barber

Looks To Extend Her Win Streak To Eight
Alexa Grasso

Looks To Get Back In The Win Column
Dominic Canzone

a Top Pickup After Two-Homer Game
Niko Price

In Dire Need Of Victory
Michael Chiesa

Set For Retirement Fight
Chase DeLauter

Launches Two Home Runs, Emerges as Top Waiver-Wire Target
Lerryan Douglas

Set For His UFC Debut
Julian Erosa

Looks To Bounce Back
Ryan Fox

a High-Upside Value in Houston
Marco Penge

a Boom-or-Bust Option in Houston
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF