👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Alex Wood - Fantasy Ace or Extraordinary April?

A long time ago (2014), in a galaxy far far away (Atlanta), then 23-year-old Alex Wood demonstrated ace upside by striking out tons of hitters, and generating ground balls at an above-average pace while being bounced back-and-forth from the rotation to the bullpen. His stats that year in his starts only (156.1 Innings): 2.59 ERA, 1.09 WHIP, 39 Walks, 151 Strikeouts.

2015, however, was a far different story. Alex Wood struggled to strike out batters at a clip anywhere near 2014, posting a 6.6 K/9 compared to 8.91 K/9 the year before; he was traded to the Dodgers and it seemed as if Alex Wood went from no-name prospect to budding ace all the way to one-hit-wonder all in the course of a year and a half.

Just when all seemed lost, 2016 rolls around, and things seem to look a little different. All of a sudden, the strikeouts were back. Wood was a changed man, and he accredited his regained success to a seemingly minor mechanical change, citing his stride had been a little exaggerated and that once he was able to correct it, he could get his timing and consistency back. It has been suggested that Wood was over-correcting for a bone-bruise he suffered on the last game he pitched as a Brave, and this threw off his consistency ever more. Consistency plays an important role in any pitcher's career, and this minor change seemed to help Alex Wood drastically in his return as a strikeout pitcher. His stats in 2016 (60.1 IP): 3.73 ERA (3.18 FIP), 1.26 WHIP, 20 BBs, 66 Ks. Alex Wood only pitched 60.1 innings last year because he hurt his elbow, and underwent an arthroscopic debridement of his pitching elbow, ending his season and plummeting any sort of hope of a revival.

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Alex Wood: Has he finally emerged as an ace in Los Angeles

So here we are. It is mid-May 2017, and 26-year-old Alex Wood is all of a sudden one of the best pitchers on the planet. In his six starts, Alex Wood has a 27.0 K-BB%, which puts him at second in all of baseball, only behind Chris Sale. His 2.67 ERA in starts is backed up by a 1.53 FIP and a 1.98 xFIP. He's struck out a whopping 13.1 batters per nine innings, and his 62.8% GB% puts him third in all of baseball, alongside Kyle Freeland and Dallas Keuchel.

In fact, his ground balls have increased steadily every year since he bottomed out in 2015, particularly with his knuckle-curveball. In 2015, Alex Wood produced ground balls on 54.7% of balls in play with his curve. Last year he increased that rate to 58.3%, and in 2017, Alex has skyrocketed his ground ball rate on curves to a ridiculous 75%.

His changeup, however, might be the real story of Alex Wood's newfound success. He has ramped up the usage of his changeup, from 16.7% in 2015 up to 27.2% this year. This pitch has seen nearly a three mph velocity spike in 2017, along with his sinker, and it appears that the added velocity has done Alex Wood wonders. He has induced whiffs at 16.1% of his changeups, compared to 11.6% in 2015, and has induced grounders on 63.3% of BIPs on his change, compared to 52.3% in 2015. Furthermore, ISO against his changeup has gone from around .110 in 2015 down to around .040 this year.

With three legitimate pitches: Sinker, Knuckle-Curve, and Changeup, Alex Wood seems to have elevated his game in two of the most important dimensions for a pitcher: strikeouts and weak contact. Alex Wood's 22.1% Hard-hit% is the second lowest in the MLB, behind only Dallas Keuchel, and his 33.1% K% sits at second in baseball behind only Chris Sale. It seems that in a year plagued by injury to front-line starting pitchers, Alex Wood has evolved into some sort of mutant-hybrid with the strikeout abilities of Chris Sale and the ground-ball and weak-contact abilities of Dallas Keuchel.

So what is he doing differently?  As mentioned earlier, Alex Wood has seen nearly a three mph spike in velocity across the board since 2015. Likely a leading factor in his newfound velocity bump is his release point. Alex Wood has an incredibly funky delivery, and as a result, his release point has gone through changes year-to-year. If anyone hasn't seem him pitch, here is an example of his wacky and deceptive delivery.

There is quite obviously a lot going on in his delivery, and therefore one shouldn't be surprised to hear how much Alex Wood has tinkered with his release point. Much akin to James Paxton last year, Alex Wood has found a more natural arm slot, in this case by increasing his vertical release point substantially, resulting in a noticeable spike in velocity and effectiveness.

Not everything looks perfect for Wood, unfortunately. The Dodgers have about nine usable starting pitchers, and although they're doing a decent job of coincidentally having one of them get "injured" when he is struggling or another shows signs of health, Alex Wood's spot in the rotation is not guaranteed. At barely over 5 IP per start, Wood needs to do a better job of finishing hitters early in the count, though the Dodgers have admittedly been lifting him from games before he breaks even 90 pitches. The good news is, if Wood continues to pitch the way he has to date, the Dodgers would be stupid to take him out of the rotation, and as the season goes on, Wood will likely be handled with less care, in terms of a limited pitch count. Conclusively, Alex Wood has been one of the best starting pitchers on the planet thus far in 2017.

He's somehow still not universally owned, and if you are in one of the leagues that still has him on the waiver wire, please do not hesitate to pick him up. In a year of such horrendous pitching, a guy like Wood could be an absolute game-changer.

 

More Player Outlooks

 

Premium Tools & DFS Research

Get a free trial of our powerful MLB Premium Tools. Our famous DFS Optimizer & Lineup Generator, daily Matchup Ratings, expert DFS Lineups/Cheat Sheets, and more.

Sign Up Now!




REAL-TIME FANTASY NEWS

Micah Parsons

Eyeing a Mid-October Return After Having Another Knee Surgery
Rome Odunze

Foot Injury Still an Issue Going into 2026 Season?
Ketel Marte

Out on Wednesday With Back, Hamstring Injuries
Mitchell Robinson

is Available for Game 1 on Wednesday
Kawhi Leonard

Unlikely to be Traded
Chicago Bulls

Bulls Host Potential Lottery Picks for Workout
Washington Wizards

Wizards Considering Trading Down in Draft
Russell Wilson

Retiring From the NFL
Corbin Burnes

has Teres Major Strain, Unlikely to Return Until September
Malik Davis

Appears to be the Front-Runner for RB2 Job in Dallas
Kayshon Boutte

to Compete for Snaps in Three-Receiver Sets
Alvin Kamara

Attends OTAs on Wednesday
Andrei Iosivas

Is it Time for Dynasty Managers to Drop Andrei Iosivas?
Tyjae Spears

Is Tyjae Spears Droppable in Dynasty Formats?
Jaylen Wright

the Dynasty Handcuff Running Back to Own in Miami?
Colby Parkinson

Facing Likely Regression After Career Year in 2025
Omarion Hampton

Remains a High-End Dynasty RB1 Despite Injury History
Rickie Fowler

Looks To Continue Resurgent Season At Memorial
Ollie Gordon II

Is Ollie Gordon II Still Worthy of a Dynasty Roster Spot?
Justin Herbert

Overhauling his Footwork This Offseason
De'Von Achane

Doing Individual Drills at Minicamp
Ashton Jeanty

Raiders Emphasizing Ashton Jeanty's Progress as Their Lead Back
Marvin Harrison Jr.

Still on the Mend From 2025 Injuries
Brandon Aiyuk

Warrant Issued for Brandon Aiyuk's Arrest in California
Blake Corum

Remains an Elite Handcuff in Dynasty Leagues
Chris Godwin Jr.

Consistency the Key for Chris Godwin Jr. in Dynasty Leagues
David Montgomery

Can Managers Look to Sell High on David Montgomery This Year?
Malik Willis

a Low-Cost Dynasty Target in Miami?
CFB

Can Eric Singleton Jr. Fully Break Out at Third School?
CFB

Katin Houser Steps into QB1 Role for Illinois
CFB

Savion Hiter an Immediate Impact Freshman for Michigan
CFB

Isaiah Horton Set to Take Over KC Concepcion's Role
CFB

UCLA Transfer Karson Gordon Signs with Austin Peay
CFB

Will Muschamp Bringing New Intensity to Texas Practices
Gary Woodland

Brings Boom-or-Bust Potential to Memorial
Jordan Spieth

Still Searching for a Breakthrough
Alex Smalley

Brings Elite Form to Memorial Tournament
Justin Rose

Looks to Recapture Memorial Tournament Success
Cameron Young

Looks to Get Back to His Contending Ways at Murifield Village
Chris Gotterup

Needs to Find Fairways at Muirfield Village
Si Woo Kim

Looks to Stay Hot at Memorial Tournament
Matt Fitzpatrick

Positioned for Success at Muirfield Village
Jalen Chatfield

Records Two Assists in Tuesday's Loss
Keegan Bradley

Looking for Another Strong Finish at Muirfield
Nikolaj Ehlers

Nets Two Goals in Game 1 Loss to Golden Knights
Shea Theodore

Notches Three Points in Game 1 Win
Brayden McNabb

Sets Up Three Goals in Game 1 Win Over Hurricanes
Justin Thomas

is an Exciting Play This Week in Ohio
Brett Howden

Starts Finals With Multi-Point Effort
Scottie Scheffler

Looks to Win Memorial Tournament for Third Consecutive Year
Tomas Hertl

Scores Game-Winner in Finals Opener
Rory McIlroy

Looking for Better Performance at Muirfield Village
Drake Baldwin

Could Return During Braves Next Homestand
Garrett Crochet

Diagnosed With Low-Grade Lat Strain
Russell Henley

Coming to Ohio on the Heels of Latest Victory
Tommy Fleetwood

Looking for Better Iron Play at Memorial Tournament
Patrick Cantlay

Looks to Continue Dominance at Muirfield Village
Ludvig Aberg

a Great Fit for Muirfield Village
Isaiah Hartenstein

Hopeful to Stay with Oklahoma City
Luguentz Dort

Wants to Remain with Thunder
Mitchell Robinson

is Questionable for Game 1
Moussa Diabaté

Moussa Diabate Has Contract Guaranteed for 2026-2027 Season
Oso Ighodaro

Gets Guaranteed Contract for Next Season
NAS

Chris MacFarland Joins Predators as President and General Manager
VAN

Canucks Name Manny Malhotra as New Head Coach
Brendan Gallagher

to Leave Canadiens This Offseason
Patrik Laine

Looking Forward to Free Agency
Jeremy Lauzon

Returns to Action Tuesday
Zach Werenski

Wins 2025-26 Norris Trophy
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
Josh Hader

Set to Return from Injured List on Tuesday
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
CFB

Tight End Nick Pollack Commits to Clemson
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
Elly De La Cruz

to Miss 2-4 Weeks of Action
Chase Burns

is Scratched Due to Illness
Deiveson Figueiredo

Suffers Second-Round Submission Loss
Song Yadong

Gets Second-Round Submission Win
Zhang Mingyang

Suffers Back-To-Back Losses
Alonzo Menifield

Gets Back In The Win Column
Tallison Teixeira

Suffers First-Round Knockout Loss
Sergei Pavlovich

Scores First-Round Knockout Win
Cameron Smotherman

Suffers Third Loss In A Row
Edwin Arroyo

Reds Promote Top Infield Prospect Edwin Arroyo, Viewed as Priority Pick Up Ahead of MLB Debut
Kai Asakura

Earns His First UFC Win
Elly De La Cruz

Placed on IL with Right Hamstring Tightness
Denny Hamlin

Earns the first Nashville Cup Series Victory of his Career on Sunday
Christopher Bell

Finishes as the Runner-Up at Nashville
Chase Briscoe

Earns First Career Podium Finish at Nashville
Ryan Blaney

Scores A Solid Top-10 Finish at Nashville
Kyle Larson

Top-10 Streak at Nashville Ends after Late Flat Tire Spin
Elly De La Cruz

Exits with Hamstring Tightness
Tyler Reddick

Is One of the Top Favorites to Win at Nashville
Kyle Larson

May Continue his Top-10 Consistency at Nashville this week
Christopher Bell

Is One of the Top Competitors for the Win at Nashville
Chase Briscoe

Is A Must Start for Nashville DFS Lineups
Chase Elliott

has Plenty of Upside for Nashville DFS Lineups
William Byron

Is William Byron A Playable DFS Option for Nashville Lineups?
Carson Hocevar

Is Likely to have Another Solid Result at Nashville
NASCAR

Should Fantasy Players Roster Bubba Wallace at Nashville?
Chris Buescher

Is A Decent All-Around DFS Option for Nashville Lineups
Daniel Suarez

is Likely to Drop Positions during the Cracker Barrel 400
Garrett Crochet

Suffers Setback, Likely to Undergo MRI for Lat Tightness
Denny Hamlin

Could Denny Hamlin Dominate at Nashville?
Ryan Blaney

Is a DFS Tournament Option at Nashville
Ty Gibbs

Don't Overlook Ty Gibbs at Nashville
Joey Logano

Could Show Life at Nashville
Ross Chastain

Needs a Good Run at Nashville
Chet Holmgren

Fails to Step Up in the Season Finale
Cason Wallace

Ends Postseason with Strong Showing
Shai Gilgeous-Alexander

Caps MVP Season with Game 7 Exit
Stephon Castle

Continues Postseason Run with 16 Points
Julian Champagnie

Shines in Series-Clinching Win
De'Aaron Fox

Provides Secondary Punch in Game 7 Triumph
Victor Wembanyama

Earns Conference Finals MVP in Spurs' Game 7 Win
NBA

Warriors Prioritize Depth Around Returning Steve Kerr
Donovan Mitchell

Remains Cleveland's Top Priority
Adou Thiero

Remains a Lakers Development Project
NBA

76ers Hire Mike Gansey as President of Basketball Operations
NBA

Chicago Bulls Explore Kevin Young as Coaching Candidate
Lane Hutson

Posts a Power-Play Assist in Game 5 Loss
Cole Caufield

Nets a Power-Play Goal in Season-Ending Loss
Seth Jarvis

Closes Out East Finals With Multi-Point Game
Logan Stankoven

Notches Three Points in Big Game 5 Win
Taylor Hall

Racks Up Three Points in Series-Clinching Win
Frederik Andersen

Remains Stellar as Hurricanes Clinch Finals Berth
Jacob Gonzalez

is Heading to the Big Leagues
Munetaka Murakami

Exits with Hamstring Tightness
Eury Pérez

Eury Perez is Placed on 15-Day Injured List
Deiveson Figueiredo

Set For UFC Macau Main Event
MMA

Yadong Song Returns At UFC Macau
Alonzo Menifield

An Underdog At UFC Macau
Zhang Mingyang

Set For UFC Macau Co-Main Event
Tallison Teixeira

Looks To Win Back-To-Back Fights
Sergei Pavlovich

A Favorite At UFC Macau
Cameron Smotherman

Looks To Bounce Back
Kai Asakura

Looks To Get Back In The Win Column
CFB

Faizon Brandon In Position to Start Week 1
CFB

Dane Weber Commits to Cal
CFB

Joey McGuire Attempts to Add Texas to Schedule
CFB

Mike Leach on 2027 College Football Hall of Fame Ballot
CFB

Maryland, Baylor Schedule Home-and-Home
CFB

Taron Dickens Decommits From North Carolina
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF