TAP FOR 6 MONTHS OF PREMIUM FREE 💰
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Starting Pitcher Breakouts Due For Negative Regression

Michael Simione identifies three starting pitchers (SP) who could see negative regression in the 2020 MLB season. These players could be fantasy baseball busts or avoids in drafts.

As a fantasy baseball manager, there is nothing better than catching a player in their breakout season. Not a lot of people talk about the downside to owning a breakout player, though.

We are all humans and a lot of us get attached to these players. That could certainly cloud your judgment because as we all know a breakout doesn’t necessarily mean the player can repeat the following year.

Below are three starting pitchers who had breakout seasons in 2019 and why we need to be suspicious. 

Be sure to check all of our fantasy baseball draft tools and resources:

 

Dakota Hudson, St. Louis Cardinals

Dakota Hudson enjoyed a really great 2019 season as he put up 16 wins in 174.2 innings and a 3.35 ERA. This was Dakota Hudson’s first full season in the MLB and he certainly impressed as well as provided a lot of value since he mainly went undrafted. 

Hudson was successful by creating a ton of weak contact. Among starters, he had the highest GB% at a 56.9 rate. He had a .354 xwOBAcon while the league average was .354, he had a 6.8 Barrel% while league average was 7.4%, and he had a 63.9 Weak% while league average was 62.1%. All great, right? So why is he in a regression article?

There are some major flaws within Dakota Hudson’s game. His first issue is the lack of control, Hudson posted a 4.43 BB/9 and 11.4 BB%. League average BB/9 was 3.29 and league average BB% was 8.5%. Hudson clearly was a control issue and he lets people on base a lot. If that weak contact goes away or is skewed more towards the normal he will be allowing a lot more runs. Another flaw is the lack of strikeouts, in 2019 his K% was 18.0% which was 5% lower than average. Hudson only has one pitch with strikeout upside which was his cutter that provided a 39.4 O-Swing% and 20.2 SwStr%. Otherwise, his sinker, four-seam, slider, and changeup all had a below-average SwStr%. 

Hudson seemed to get very lucky last year as well, four out of his five pitches show regression in terms of batting average. While he is a ground ball pitcher and you can expect a low BABIP, his BABIP is still very low at .274.

Hudson seems to have benefitted from some luck and while he did provide a lot of weak contact the control is a major concern. When you are drafting a team for fantasy baseball you want a pitcher with high upside, none the less high strikeout upside. We most likely saw Hudson’s best year and if he starts to let up harder contact with all of those hitters on base we could and should be looking at a major downfall. 

2020 prediction: 4.55 ERA

 

John Means. Baltimore Orioles

John Means had a breakout year in 2019 as he posted a 3.60 ERA, 1.14 WHIP, and 13.0 K-BB%. He was the lone bright spot in another bleak season for the Baltimore Orioles. Unfortunately, that bright spot will most likely burn out.

While on the surface Means seems like a great pitcher, his 3.60 ERA came with a 4.41 FIP and horrible 5.02 SIERA. This is most likely because of his unsustainable BABIP of .256. When you break down John’s stats by month, four out of the six months his FIP was above four, and in five out of the six months, his xwOBA was higher than his wOBA. Much like Hudson, there seems to be a ton of luck here.  

The main problem with Means (besides playing in Baltimore) is that he is a two-pitch pitcher. Two pitch pitchers can survive but Means two pitches are only about average. His four-seam was okay with a .273 batting average against and 2.9 pVAL and his changeup was decent with a 13.8 SwStr% and 38.9 O-Swing%. Neither seems special and then you look at his slider that didn’t cause batters to chase and a curveball that put up a .455 ISO and 242 wRC+!

Much like Hudson, luck seemed to be a significant reason for Means great 2019 season. The main issue of his lack of repertoire and a horrible home park to pitch in really cements the regression we should see in 2020. Let other owners draft Means and fall for that 3.60 ERA from 2019.

2020 prediction: 4.25 ERA

 

Brandon Woodruff, Milwaukee Brewers

This might surprise a few people as Woodruff has been highly touted this offseason and one of the future stars in baseball. Woodruff lit the fantasy baseball world on fire as he put up a 3.62 ERA, 29.0 K%, and 3.01 FIP. He has great command, provided strikeouts, and his underlying ERA numbers show positive regression, so why the heck is he on this list?

The first problem with Woodruff is that he only had two pitches. While Means two pitches were average, Woodruff’s were actually very good. Woodruff boasts two amazing fastballs, his four-seam put up a .219 batting average against with a 11.9 SwStr%, and 14.2 pVAL. His sinker/two-seam put up an insane 60.0 GB%, 10.1 pVAL, and above-average movement. That is where the pitches pretty much stop. His slider only had a 12.7 SwStr% and 28.4 O-Swing%, while his changeup only let up a 130 wRC+ and .301 batting average against. So the question is, which one will be his third pitch?

As stated earlier Woodruff had a really high strikeout rate of 29.0%. Alex Chamberlain created expected metrics for walks and strikeouts and they aren’t too friendly to our boy Woodruff. In 2019 his expected K% was 26.9%, a solid 3% lower than his season number. The rule of thumb is to take a players SwStr%, double it and you should be around their K%. Woodruff’s SwStr% was 11.6% in 2019 which means he should have had a K% around 23%. 

Woodruff certainly has great stuff and room to grow and become an elite pitcher. As for 2020, the lack of a third pitch and with his strikeouts likely to come down we probably won’t be seeing a 3.62 ERA again. 

2020 prediction: 3.95 ERA

More Fantasy Baseball Busts and Avoids




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Los Angeles Chargers

Mike McDaniel Expected to Become Chargers Offensive Coordinator
Kel'el Ware

Unavailable on Tuesday
Will Zalatoris

Could Start Off Hot at Favored PGA West Event
Justin Rose

Starting Season at AMEX Event After Bounce-Back Year
Mikko Rantanen

Out Tuesday
Andrew Peeke

Returns to Action Tuesday
Rodrigo Abols

Expected to Miss Several Months
Harry Hall

Looking to Have Another Solid Week in Coachella Valley
Luke Hughes

Out Tuesday
Jonas Brodin

Will Miss Olympics
Carlos Beltran

Andruw Jones Elected to Baseball Hall of Fame
Rickie Fowler

Hoping to Keep Train Rolling at the AMEX
Alexandre Texier

Won't Play Tuesday
Kirby Dach

Rejoins Canadiens Lineup
Mark Williams

Active On Tuesday
Harris English

Starting Off the Year at Questionable AMEX Tournament
Brice Sensabaugh

Unavailable Tuesday
Luke Clanton

Still Trying to Settle Into PGA Tour Ahead of AMEX
De'Anthony Melton

In for Back End of Back-To-Back
Draymond Green

Considered Questionable for Tuesday
Al Horford

Sidelined Versus Raptors
Lauri Markkanen

Unavailable for Fifth Straight Game
CFB

Alberto Mendoza Expected to Land at Georgia Tech
Steven Adams

Will Not Play Tuesday Against the Spurs
Tari Eason

Could Be Back Against the Spurs on Tuesday
RJ Barrett

Will Not Return Against the Warriors
Cam Christie

Could Miss Tuesday's Contest in Chicago
Patrick Williams

Could Be Back in Action Tuesday Against the Clippers
Malik Nabers

Giants Hope Malik Nabers Will be Back for Start of Training Camp
CFB

Duke Suing Quarterback Darian Mensah
Naz Reid

Upgraded to Available Tuesday Against Utah
Collin Murray-Boyles

Will Not Play Tuesday
Cam Skattebo

Should be Ready by OTAs
Mark Williams

Uncertain to Play on Tuesday in Philadelphia
Paul George

Could Return Tuesday
Joel Embiid

Will Not Play Tuesday
George Kittle

Expects to Return "Well Before November"
CFB

Alberto Mendoza Entering Transfer Portal
Mookie Betts

Plans to Retire at the End of his Current Contract
Tennessee Titans

Titans Set to Hire Robert Saleh as Next Head Coach
Josh Giddey

Could Return Tuesday
Zaccharie Risacher

Ruled Out for the Week
Kristaps Porzingis

to Sit Out at Least One More Week
Jalen Williams

to Be Re-Evaluated in Two Weeks
Ludvig Aberg

Making Season Debut at American Express
Ryan Gerard

Heads to PGA West With Momentum After Strong Week in Hawaii
Miami Dolphins

Dolphins Expected to Hire Jeff Hafley as Next Head Coach
Ondrej Palat

Ready to Face Flames
Chris Kreider

Returns From Two-Game Absence Monday
Corey Perry

Back With Kings
Bobby Brink

Available Monday Night
William Nylander

Misses Second Straight Game Monday
Kiefer Sherwood

Sharks Pick Up Kiefer Sherwood From Canucks
Matthew Tkachuk

Set for Season Debut Monday
Sepp Straka

Eyes Repeat At The American Express
Si Woo Kim

Poised To Contend At The American Express
Zach Charbonnet

has Torn ACL
Zach Charbonnet

Needs Knee Surgery, Out for Rest of Playoffs
Tennessee Titans

Mike McCarthy a Finalist for Titans Head-Coaching Job?
Colston Loveland

Suffers Concussion in Divisional Round Loss
Kyren Williams

Scores Two Touchdowns in Divisional Round Win
Buffalo Bills

Bills Fire Head Coach Sean McDermott
Tom Wilson

May Return Monday
Henri Jokiharju

Moved to Non-Roster List
Frank Nazar

Returns to Practice
Oskar Sundqvist

Suffers Skate Cut Sunday
Kasperi Kapanen

Considered Day-to-Day
Zach Whitecloud

Joins Flames
Rasmus Andersson

Moves to Vegas
Rhamondre Stevenson

Returns in Sunday's AFC Divisional Round Game
Ha-Seong Kim

has Finger Surgery, Out 4-5 Months
Rhamondre Stevenson

Questionable to Return on Sunday With Eye Injury
Woody Marks

Returns Following Brief Exit on Sunday
Dalton Schultz

Won't Return in Sunday's AFC Divisional Round Game
Aaron Rodgers

Steelers Open to Aaron Rodgers Returning in 2026?
Jarrett Stidham

to Start AFC Championship Game
Zach Charbonnet

Questionable to Return Against 49ers
Atlanta Falcons

Falcons Hiring Kevin Stefanski as Head Coach
Bo Nix

Suffers Broken Bone in Ankle, Done for Playoffs
CFB

Darian Mensah Entering Transfer Portal
J.T. Realmuto

Signs Three-Year Deal to Return to Phillies
Bo Bichette

Agrees to Three-Year Contract With Mets
CFB

Weber State Signs former Ohio State, Cal Quarterback Devin Brown
Bo Bichette

Phillies the "Overwhelming" Favorite to Sign Bo Bichette
Josh Lowe

Angels Acquire Josh Lowe in Three-Team Trade
Kyle Tucker

Signs Four-Year Contract With Dodgers
Clayton Kershaw

to Pitch for Team USA in World Baseball Classic
CFB

Auburn, Ohio State the Lead Suitors for Kyle Parker
CFB

Oregon QB Transfer Bryson Beaver Linked to Georgia, Kentucky
CFB

Jake Merklinger Commits to UConn

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP