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3/8:Chicago White Sox pitching prospect Michael Kopech (elbow) is throwing Monday, Wednesday and Friday and is making around 35 throws at 60 feet. His next step will be 75 feet and then to 90 and 120 feet. The team's No. 4 prospect and No. 18 overall per MLB Pipeline is recovering from Tommy John surgery and won't pitch at all in 2019. However, he's still in consideration for stashing in dynasty/keeper formats if you have the room.--Keith Hernandez - RotoBaller
Source: MLB.com - Scott Merkin

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