X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Goodbye Runners, Hello Pass-Catching RBs: 2019 Season Trends

Antonio Losada looks at the pass-catching trend among NFL running backs that is growing higher by the year and was validated again in the 2019 season to determine how this affects fantasy football value at RB.

As the 2019 summer kept going we all had two things in our minds with regard to September's fantasy drafts and both of them were related to running backs: Where in the world are Ezekiel Elliott and Melvin Gordon and when will they be back? It made sense back then (and it still does now, don't get me wrong), given their incredible 2018 seasons. Elliott finished that year with 329 PPR-points (RB5) and Gordon did so at 276 good for RB8. At 23 and 25 years of age respectively, drafting those two studs in any of the first slots in 2019 would be advisable at the very least, but both of them were holding out at the time, lowering their upside and bumping up the risks.

Elliott was back in Dallas in time to start the season, but Gordon missed the first four games entirely. While Elliott's situation didn't call for the use of a backup/handcuff in Dallas, Gordon's second-fiddle Austin Ekeler took on the leading role at the start of the season and by the end of the year, he was the RB4 of 2019 with 309 fantasy points, fewer than six behind second-best Aaron Jones (315).

Both Gordon in 2018 and Ekeler in 2019 (and any other running back in any season) performed duties as rushers and receivers during the year. Gordon got to his 276 fantasy points by dividing them into a 55% rushing and 45% receiving split. Ekeler's 309 points went to him via 23% rushing production and 77% receiving fantasy points. The difference is staggering, and Ekeler's 2019 season is an outlier in the history of fantasy football, but it serves to make the point of why do-it-all rushers are more important than ever these days. Let's try and find how those RBs are gaining historical importance these days.

Be sure to check all of our fantasy football rankings for 2025:

 

The Gap Between Pure Runners and Pass-Catching RBs is Narrower Than Ever

The information I used for the introductory example comes from a dataset that goes back to the 2000 season. It contains 3,246 RB seasons in which those players performed in at least one game each in the given year.

In order to analyze how the league has evolved at the running position in terms of rushing/receiving fantasy production, I divided each rusher's fantasy points into "rushing points" and "receiving points". Given that I'm working with data from PPR-format leagues I named those ruPPR and rePPR, with PPR or FP being the total fantasy points on the season and PPR/G or FP/G the fantasy points per game.

As there are multiple RB seasons that really amounted to nothing, I limited my population to the top-24 running backs of each season, which is to say only the RB1/RB2 if we consider each tier is made of 12 players (the average amount of teams in a standard fantasy league). That gave me the best pair of starting running backs from each season (RB1 and RB2). Here is where those players' fantasy points have come from yearly since 2000:

If that plot was a cave and you had to walk through it from left to right, you'd notice two things:

  1. After descending the 2002 peak you will find yourself mostly going up and up and up almost without exception.
  2. You'll steadily see the roof become closer to you with each step, to the point where around the end of the cave you'd have reached the shortest of gaps between that roof and the floor.

Or, translated to fantasy football:

  1. The average top-24 rushers are getting more and more points from their receiving stats and prowess.
  2. The average top-24 rushers are getting fewer and fewer points from their rushing stats and prowess.

This doesn't mean running backs are getting worse at fantasy football. While they are not as surefire as their early 2000s counterparts, the top rushers from 2018 and 2019 had the two-highest total fantasy points since all the way back in 2006, and the trend has also been climbing upward from 2016 (included) on. What rushers are getting better at is catching the ball and performing all kinds of tasks on the field to get the most possible fantasy points they can.

 

Fantasy Implications

While the study above is representative and illustrates the point I'm making, it has a flaw in that we never know where fantasy points truly come from, or how many points would be earned by players at any position. The evolution of football has skewed stats to favor passers/wideouts and reduced the impact of the running game. That alone explains the decrease in RB fantasy points, although at the top of the leaderboards changes aren't that great.

Something very simple we can do to actually check how players are doing at the position in terms of rushing and receiving is looking at the percentages of points they're getting each way, as I did in the introductory Gordon/Ekeler example. Knowing the total fantasy points scored by each player we can easily calculate how many of those came via rushing and how many came via receiving, and finally, calculate the percentage they amounted to.

Here are the same top-24 players from each season and the percentage of their points that came via rushing/receiving since 2000:

The trend should be much clearer now with the cave becoming even more suffocating in its final stretch that it was during our first run, right? That, again, is because rushers are slowly but surely becoming more do-it-all players rather than just pure runners, and that is also showing at the top of the yearly fantasy leaderboards.

What once was an all-time (in fantasy terms) difference favoring rushing at 40% of over receiving (in the span from 2004 to 2007) has been getting narrower and narrower since 2015 with the exception of 2016 (the main reason being LeGarrette Blount, whose ridiculous 95%/5% ruPPR/rePPR split skewed the full 24-man field average a bit).

Just so the evolution is clearer, here is another plot including the number of RB1/RB2 rushers with at least 50% of their points coming through the air instead of on the ground that made the top-24 each of the past 20 seasons:

Not only is the trend going upward, but 2019 marked the highest number of rushers (along with those found in the 2001 and 2014 seasons) who relied more on receiving than rushing to get the bulk of their fantasy points and still finish as top-24 performers on the year. During the first 13 years of the decade just once (2001) did we see at least five rushers qualify, while in the last seven seasons that has happened in all but two years (2016 and 2017).

The 2019 peak (seven players) mean that 29% of the top-24 rushers of the year were better fantasy receivers than rushers while being labeled RBs. The average in the 20-year span is of a 16% per season (78 total players distributed in 20 years, considering RB1/RB2). That is almost double the average this past season than in the past twenty years, and it feels like the trend is only getting started.

 

How to Use This to Your Advantage

One last thing for those trying the get advantage of the do-it-all rushers come 2020 draft season: there is a negative correlation between rePPR and ADP. Translated: the more points a running back gets through receiving compared to rushing, the "cheaper" he usually is.

This shouldn't come as a surprise. Pure, surefire-rushers are those most coveted at the top of draft boards. There are 3,246 RB seasons registered since the year 2000. Of those, 76 represent players that racked up at least 200 ruPPR and their ADPs averaged a 24.6 pick in drafts. If we only consider the 65 players with ADPs under 48 (fourth round or higher picks), the average ADP decreases to 15, a high-end RB2 and virtual low-end RB1.

Obviously, there have not been that many 200-point rePPR rushers in the last 20 years (only nine). But if we lower our threshold to 150-plus rePPR on the season we find 40 since 2000. Those 40 players' ADP average is 58.8, more than double that of the first group of "super-rushers", yet all but three of them finished their seasons as top-24 (aka RB2) at the very least -- the other three finished 27th, 27th, and 28th, though.

This should clear any internal debate you have about rushing vs. receiving tailbacks. Other than those picked within the first three-to-five picks in the first round, you're better off drafting do-it-all running backs. In a serpentine draft, this could be an intelligent "average strategy" with the data at hand:

  • Picks 1 through 4: Surefire rushers, no matter their receiving prowess
  • Picks 5 through 8: Surefire receivers
  • Picks 9 through 16: Best do-it-all running backs (not focusing on pure rushing stats), top-tier receivers

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

D'Andre Swift

on Track to Return After Full Practice
A.J. Brown

Back at Practice After Bye Week
Saquon Barkley

Practicing on Thursday
Rhamondre Stevenson

Misses Another Practice, Availability in Doubt
Garrett Wilson

Cleared for Week 10 Matchup
Rico Dowdle

Back at Practice on Thursday
Bo Bichette

Blue Jays Extend Qualifying Offer to Bo Bichette
Craig Stammen

Named Padres New Manager
Michael Pittman Jr.

Returns to Thursday's Practice
James Cook

Back on the Field on Thursday
Nick Chubb

Back at Practice on Thursday
Brian Thomas Jr.

Not at Practice Again on Thursday
Chris Godwin

Misses Thursday's Practice
Bucky Irving

to Miss Another Week of Practice?
Ty Johnson

Could See More Work in Week 10
Marshawn Kneeland

Cowboys Defensive End Marshawn Kneeland Passes Away
K'Andre Miller

Could Return to Action Thursday
Sean Monahan

Injured in Wednesday's Loss
Tyler Bertuzzi

Pots Third-Period Hat Trick Wednesday
Macklin Celebrini

Leads Sharks Past Kraken
Jakob Chychrun

Records Three Assists Wednesday
Alex Ovechkin

Scores 900th Career Goal
Dillon Brooks

Misses Sixth Consecutive Game
Jalen Green

on Track to Make Suns Debut Thursday
Bradley Beal

Back in Action Thursday
Kawhi Leonard

Remains Out Thursday
James Harden

Won't Play on Thursday
LeBron James

to Miss at Least Five More Games
Emari Demercado

Set to Lead Arizona Backfield in Week 10?
Cedric Tillman

Goes Through Full Practice on Wednesday
Jorge Polanco

Declines his 2026 Option to Become a Free Agent
Darius Garland

Set to Suit Up On Wednesday
Anthony Edwards

Back in Action on Wednesday Night
Nick Chubb

Unable to Practice Due to Foot Injury
Zach LaVine

Ruled Out Versus Golden State
D'Andre Swift

Says he Will Play in Week 10
Jimmy Butler III

Sidelined Versus Sacramento
Domantas Sabonis

Sidelined on Wednesday
Brandon Aiyuk

49ers "Pretty Confident" Brandon Aiyuk Will Play This Year
Adam Gaudette

Available Against Kraken
Anthony Edwards

Probable for Wednesday's Matchup With Knicks
Scott Laughton

Set for Season Debut Wednesday
Justin Brazeau

Ruled Out for Four Weeks
Tristan Jarry

Expcted to Miss Three Weeks
Quinshon Judkins

Not on the Week 10 Injury Report
Johnny Furphy

Unavailable Wednesday
Conor Garland

Returns Against Blackhawks
Puka Nacua

Should Play in Week 10
Rasmus Sandin

Back for Capitals Wednesday
Denton Mateychuk

Out on Wednesday
Quenton Jackson

Unavailable on Wednesday
RayJ Dennis

Probable For Wednesday
Tobias Harris

Remains Out With Ankle Injury
Walker Kessler

Out For The Season
Chris Sale

Braves Picking Up Chris Sale's 2026 Option
Michael Thorbjornsen

Poised to Continue Hot Play in Mexico
Davis Riley

Struggling to Find Form Ahead of World Wide Technology Championship
Taylor Montgomery

Leaning on Putter at World Wide Technology Championship
Stephan Jaeger

Offers Strong Value at World Wide Technology Championship
Ben Griffin

Looks to Stay Hot at El Cardonal
Nick Dunlap

Looking to Find His Game at El Cardonal
Wyndham Clark

Searching for Consistency at El Cardonal
Michael Brennan

Aims to Extend Fairytale Start at El Cardonal
Nathan MacKinnon

Extends Point Streak to Seven Games
Akira Schmid

Posts First Shutout of the Season
Jack Roslovic

Takes Point Streak to Four Games
Wyatt Johnston

Records Three Assists Against Oilers
Trevor Zegras

Dishes Out Two Assists in Tuesday's Win
Darcy Kuemper

Shuts Out Jets With 23 Saves
Cutter Gauthier

Erupts for Four Points Against Panthers
Zach LaVine

Questionable to Face Warriors
Domantas Sabonis

Iffy for Wednesday
Austin Reaves

Considered Questionable for Wednesday
Luka Dončić

Luka Doncic Available Wednesday
Shane Bieber

Staying in Toronto for 2026
Salvador Perez

Agrees to Two-Year Extension With Royals
Gustav Nyquist

Jets Move Gustav Nyquist to Injured Reserve
Trevor Story

Opts in for Remaining Two Years on his Contract
Yu Darvish

to Miss All of 2026 Following Flexor-Tendon Surgery
Shota Imanaga

Becomes a Free Agent
Luis Robert Jr.

White Sox Pick Up 2026 Option on Luis Robert Jr.
CFB

LJ Martin Expected to Play in Top-10 Matchup Against Texas Tech
PGA

LIV Golf Expanding To 72-Hole Format In 2026
Atlanta Braves

Braves Hire Walt Weiss as Their Next Manager
Kris Bubic

Cleared to Begin a Throwing Program
Brandon Woodruff

Declines Mutual Option for 2026
Freddy Peralta

Brewers Exercise 2026 Option on Freddy Peralta
Lucas Giolito

Declines his 2026 Player Option
J.J. Spaun

Finishes Sixth at Procore Championship
PGA

Matti Schmid Finishes Tied for 46th at Baycurrent Classic
Keith Mitchell

Finishes Tied for 10th at Baycurrent Classic
Si Woo Kim

Finishes Tied for 21st at Genesis Championship
Mackenzie Hughes

Misses The Cut at Sanderson Farms Championship
Max Greyserman

Finishes Second at Baycurrent Classic
Austin Eckroat

Finishes Tied for 56th at Baycurrent Classic
Luke Clanton

Finishes Tied for 56th at Bank of Utah Championship
Pete Alonso

Officially Opts Out of his Contract With Mets
Alex Bregman

Opts Out of his Contract With Boston
Edwin Díaz

Edwin Diaz on the Open Market This Winter
Cody Bellinger

Becomes Free Agent After Opting Out
Robert Suarez

Opts Out, Becomes Free Agent
Kyle Larson

Wins His Second NASCAR Cup Series Championship at Phoenix
Ryan Blaney

Concludes the 2025 Season with A Win at Phoenix
William Byron

Strong Championship Effort Ends With Late-Race Flat-Tire Crash
Denny Hamlin

Overtime Four-Tire Call Costs Denny Hamlin the Championship
Chase Briscoe

Championship Bid Never Really Started After Two Tire Failures
Brad Keselowski

Nearly Steals Phoenix Race
David Onama

Suffers First-Round TKO Loss
Steve Garcia

Scores First-Round TKO Win
Ante Delija

Suffers His First UFC Loss
CFB

Dylan Raiola Suffers Season-Ending Injury
Waldo Cortes-Acosta

Gets Knockout Win
Themba Gorimbo

Drops Decision At UFC Vegas 110
Jeremiah Wells

Gets Back In The Win Column
Yadier del Valle

Remains Undefeated
Isaac Dulgarian

Cut By UFC Following Submission Loss
Daniel Frunza

Still Winless In The UFC
Charles Radtke

Dominates Daniel Frunza
Allan Nascimento

Gets Submission Win
Cody Durden

Suffers Second-Round Submission Loss
Max Scherzer

Doesn't Plan on Retiring
Austin Cindric

is A Driver to Avoid for Phoenix DFS Lineups
Alex Bowman

Could Alex Bowman be A Sneaky Tournament Play for Phoenix?
Noah Gragson

Should DFS Players Roster Noah Gragson At Phoenix?
Erik Jones

Is Erik Jones Worth Rostering for DFS at Phoenix?
Michael McDowell

an Easy Recommendation for DFS at Phoenix
Chase Briscoe

Probably Won't Win the Title
Joey Logano

Could Play Spoiler in Championship Battle at Phoenix
Tyler Reddick

Seeking to End Winless Drought, but Probably Won't Have the Speed
NASCAR

Bubba Wallace Looks to Protect Top-10 Points Finish at Phoenix
Brad Keselowski

Hasn't Been Fast at Phoenix With RFK Racing
Daniel Suarez

With Nothing at Stake, Expect Little From Daniel Suarez
Kyle Busch

Qualifies Well, but Will Probably Finish Worse Than he Starts
Chris Buescher

Ryan Preece has a Shot to Overtake Chris Buescher as RFK Racing's Lead Driver
Austin Dillon

Looks to Avoid Finishing Last in NASCAR Playoffs
AJ Allmendinger

A.J. Allmendinger Might be a Worthy DFS Option

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP