👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

Using Sabermetrics for Fantasy Baseball: Pull%

Rick Lucks breaks down how to use Pull% to project and validate a hitter's power as his series on making sabermetrics more accessible to fantasy managers continues.

We have previously determined that fantasy managers generally prefer batters to hit the ball into the air to have a chance at a home run. Yet, all fly balls are not equal for this purpose. A player can maximize his power production by pulling the ball in the air.

One way to illustrate this is to look at league-wide HR/FB by batted ball direction. Flies to the opposite field seldom found the cheap seats in 2019, posting a HR/FB of just 6.1%. Flies to dead center fared slightly better (10.8% HR/FB), but pulled fly balls were clearly the most productive (37.1% HR/FB). The exact numbers vary slightly, but every season illustrates this trend.

Let's take a closer look at how Pull% can help you win your fantasy leagues in 2021!

Be sure to check all of our fantasy baseball draft tools and resources:

 

How to Interpret Pull%

In 2019, roughly 58% of all home runs were to the batter's pull side. Only 16% of homers went to the opposite field, with the remaining 26% going out to center. This distribution is fairly consistent year-to-year, so it's safe to count on something similar going forward.

In a way, this makes intuitive sense. Pulled baseballs tend to be hit with the highest exit velocity, making it easier for them to leave the stadium. The power alleys next to the foul poles on either side of the ballpark also present the shortest distance to the cheap seats. If a player's HR/FB dramatically improves, a change in approach involving more pulled baseballs could help explain why.

 

How Pull% Affects Fantasy Performance

Boston's Xander Bogaerts provides a good illustration of this kind of change. In 2015, he pulled only 16.7% of his fly balls, producing a HR/FB of 5.3% and a total of seven dingers. He significantly upped his power game in 2016 by pulling 28.1% of his flies, leading to a much higher 11.4% HR/FB and 21 bombs on the campaign. The increased power was not exclusively the result of the Pull% spike, as he upped his FB% as well (25.8% in 2015, 34.9% in 2016). It helped to validate his HR/FB increase, though.

His change in approach did not last. Bogaerts pulled only 24.5% of his flies in 2017, dropping his HR/FB to 7.2% and his season HR total to 10 in the process. Once again, the raw number of fly balls Bogaerts hit decreased (30.5% FB%), so the change in Pull% was not solely responsible for the loss of power. This example illustrates that while a change in Pull% can support an increased HR/FB, it may not reflect a permanent change.

In 2018, Bogaerts clubbed 23 HR on the back of a FB% spike (35.6% FB%) and a 15.5% HR/FB. However, his Pull% on fly balls decreased to 23.7% that season. Bogaerts finally put it all together in 2019, posting a career-best 33 long balls on the back of a career-best FB% (39.8%) and a 29.3 Pull% on those fly balls that contributed to a 16.7% HR/FB. The shortened 2020 season saw Bogaerts club 11 homers with a 36.2 FB% and 18.6% HR/FB, though his 20.3 Pull% on flies fell short of the previous year's standard.

 

The Problem with Raw Pull%

Of all pulled baseballs in 2019, 58.2% were grounders. Pulled grounders might have a higher average exit velocity than other ground balls, but the shift still eats them up with minimal difficulty. They will never turn into home runs. In contrast, only 21% of pulled baseballs were classified as fly balls last season. Ideally, fantasy owners want their hitters to pull fly balls while limiting how often they roll grounders to their pull side.

This is much easier said than done, as all players pull many more grounders than flies. Let's consider Mike Trout as an example. His raw 2019 Pull% of 42.4 was marginally higher than the league average 40.7%, and he pulled 61.6% of his grounders compared to 28.7% of his flies. At first glance, you might think that Trout was making himself vulnerable to the shift without significantly boosting his power potential.

That assumption would be wrong. The shift was designed for batters who pull much more than 61.6% of their ground balls, allowing Trout to hit a solid .303 against it that year. Many batters fail to pull even 20 percent of their flies, so Trout rated well enough in that regard as well. Pulling more grounders than flies is far from a death sentence.

 

Conclusion

To sum up, pulled fly balls tend to perform better than other fly balls. This means that pulling more flies can produce an increased HR/FB, but you should never use raw Pull% to determine this. Most pulled balls are hit on the ground, where all of the exit velocity in the world cannot turn them into home runs.

Therefore, you should filter a player's Pull% by batted ball type to produce the most reliable results. If you're interested in learning more about the role of advanced analytics in today's fantasy environment, check out some of our other articles on the subject!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More 2020 Fantasy Baseball Advice




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Kevin Porter Jr.

Sidelined Against Utah
Donovan Mitchell

Ruled Out, Jaylon Tyson to Start Thursday
Auston Matthews

Ruled Out for 12 Weeks
Austin Reaves

Cleared to Play Thursday
Yaroslav Askarov

Still Out Thursday
Luis Severino

to Start for A's on Opening Day
Stephon Castle

Ruled Out Thursday Against Suns
Michael Porter Jr.

to be Re-Evaluated in 2-3 Weeks
Kirill Kaprizov

Won't Play Against Blackhawks
Nique Clifford

is Downgraded to Out
Kawhi Leonard

Ruled Out Against New Orleans
Alex Tuch

Expected to Return Thursday
Grayson Allen

to Miss Second Straight Game
Luka Dončić

Luka Doncic Good to Go Against Miami
Noah Laba

Unavailable Against Blue Jackets
Daniss Jenkins

Moves into Starting Five
LeBron James

Available Thursday Against Heat
Andrew Copp

Returns From Three-Game Absence
Isaiah Collier

is Sitting Out on Thursday
Josh Anderson

Won't Play Thursday
Jalen Smith

to Miss Second Leg of Back-To-Back
Collin Sexton

is Available for Thursday's Game
Terry McLaurin

Commanders Still Looking for Receiver to Complement Terry McLaurin
Royce O'Neale

to Miss First Game of Season
Darius Garland

Won't Play on Thursday
Malik Monk

Active Thursday
Joel Embiid

Downgraded to Unavailable on Thursday
Terry Rozier

Expected to be Released in Near Future
Logan Gilbert

Named Mariners Opening Day Starter
Nikola Jović

Nikola Jovic Available Thursday
Jaime Jaquez Jr.

Out Versus Lakers
José Ramírez

Jose Ramirez Back in Cactus League Lineup on Thursday
Hayden Birdsong

to Have Tommy John Surgery, Miss Entire 2026 Season
Zack Wheeler

to Pitch in Minor-League Game on Monday
Paul Skenes

Pirates Officially Name Paul Skenes Their Opening Day Starter
Justin Herbert

Will Justin Herbert Have Higher Fantasy Ceiling in New Offense?
Tank Bigsby

to be Valuable Handcuff Going into First Full Year in Philly
Dameon Pierce

Eagles Agree on One-Year Deal With Dameon Pierce
Jurickson Profar

Officially Suspended for Entire 2026 Season
Matthew Golden

Trending Up Despite Frustrating Rookie Season
Tee Higgins

Solidified as a Weekly Fantasy Contributor with QB Healthy
Evan Engram

Faces a New Challenge in 2026
Ladd McConkey

Has Terrific Opportunity to Bounce Back
Jaydon Blue

Destined for More Volume in Second Season?
Carson Williams

"Likely" to Be Rays Opening Day Starting Shortstop
Trey Yesavage

Will Open 2026 on the Injured List Due to Shoulder Impingement
Oronde Gadsden

Mike McDaniel to Maximize Oronde Gadsden's Skill Set?
Keaton Mitchell

Could "Thrive" in New Offensive Scheme in L.A.
Jake Elliott

Eagles Rework Jake Elliott's Contract
Carson Wentz

Vikings Re-Sign Carson Wentz to One-Year Deal
Tylan Wallace

Browns Agree to Terms With Tylan Wallace
Jack Hughes

Posts Another Three-Point Performance in Victory
Jackson Blake

Collects Three Points on Wednesday
WAS

Cole Hutson Scores in NHL Debut on Wednesday
TreVeyon Henderson

Establishing Himself as a Fantasy RB1?
Caleb Williams

Looking to Build Off Second-Year Breakout
Elijah Arroyo

Stuck in Depth Role for the Foreseeable Future
Tre Tucker

Still a Fantasy Option Despite New Competition?
Max Fried

to Start on Opening Day for Yankees
Jack Bech

Still Trending Up Despite Increased Competition?
Arizona Diamondbacks

Diamondbacks Not Naming a Closer to Begin the Season
Jalen Hurts

has Room for Improvement Amid Offensive Changes
Isaiah Bond

Should Have Bigger Role, But Will QB Issues Hold him Back?
Adrian Kempe

Could Return Thursday
Mason McTavish

Sits Out Second Consecutive Game
Ross Johnston

to Miss 3-4 Weeks
Jonathan Drouin

Back in Action Wednesday
Eric Robinson

Rejoins Hurricanes Lineup
Shayne Gostisbehere

Sits Out Another Game Wednesday
Sidney Crosby

Returns to Action Wednesday
Matthew Liberatore

Named Cardinals Opening Day Starter
Roki Sasaki

to be in Opening Day Starting Rotation
Akshay Bhatia

Withdraws From Valspar Championship
José Berríos

Jose Berrios has Stress Fracture, Won't be Ready for Opening Day
CFB

Alberto Mendoza Drawing Positive Reviews at Georgia Tech
CFB

Anthony Colandrea Impressing in Nebraska's Spring Practices
Ukko-Pekka Luukkonen

Bags a Shutout in Vegas
J.J. Spaun

Offers Upside Despite Poor Course History at Innisbrook
Brock Boeser

Logs Three Assists Tuesday
Jeremy Peña

Opening Day "Not Ruled Out" for Jeremy Pena
Brock Faber

Registers Three Assists in Overtime Win
Aaron Rai

Looks to Bounce Back at Valspar Championship
Charlie Coyle

Matches Career High with Four Points Tuesday
Johnny Keefer

Brings Ball-Striking Upside to Valspar Championship
Billy Horschel

a Volatile Play at Valspar Championship
Ben Griffin

Looks to Rebound at the Valspar Championship
Corey Conners

Brings Elite Ball-Striking to Valspar Championship
Cole Ragans

Named Royals Opening Day Starter
Xander Schauffele

Trending In The Right Direction For Valspar Championship
Sahith Theegala

Has Shot to Challenge at Valspar Championship
Mackenzie Hughes

Looking to Bounce Back at Valspar Championship
Nicolai Hojgaard

Finding Rhythm For Valspar Championship
Matt Fitzpatrick

Continues Hot Start to 2026 Heading to Valspar Championship
Pierceson Coody

Heads to Valspar Championship Following Two Missed Cuts
Shohei Ohtani

to Pitch in Cactus League Game on Wednesday
Seiya Suzuki

has Sprained Knee, Opening Day Availability Unclear
Seiya Suzuki

Diagnosed With Strained PCL
Zach Neto

Making his Return on Tuesday
Kyle Freeland

to Start for Rockies on Opening Day
Wyndham Clark

Searching for Momentum at Valspar Championship
Justin Thomas

Is Justin Thomas Back Ahead of This Week's Valspar Championship?
Jordan Spieth

to Bounce Back at Favored Valspar Championship?
Brooks Koepka

is Starting to Find His Groove Again Ahead of Valspar Championship
Viktor Hovland

is One of The Best DFS Plays at Innesbrook
Rasmus Hojgaard

to Get Back on Track at Valspar Championship
Tony Finau

is Again a Scary Option at Valspar Championship
Blades Brown

Continues PGA Tour Run at Valspar Championship
Josh Emmett

Suffers First-Round TKO Loss
Kevin Vallejos

Scores First-Round TKO
Amanda Lemos

Drops Back-To-Back Fights
Gillian Robertson

Extends Her Win Streak
Andre Fili

Drops Decision on Saturday
Denny Hamlin

Dominates and Gets His Third Career Las Vegas Win
Chase Elliott

Earns Runner-Up Finish at Las Vegas
William Byron

Wins A Stage and Finishes Third at Las Vegas
Christopher Bell

Finishes Fourth at Las Vegas After Strong Run
Kyle Larson

Fades to Seventh Despite Leading Laps Early at Las Vegas
Andre Fili

Jose Delgado Edges Andre Fili in Split-Decision Win
Oumar Sy

Suffers First-Round Submission Loss
Ion Cutelaba

Returns To The Win Column
CFB

CJ Carr Enters Sophomore Season as Heisman Favorite
CFB

Aaron Philo Not a Lock to be Florida's Starting QB?
CFB

George MacIntyre the Favorite to Win Tennessee Quarterback Battle?
CFB

Keelon Russell, Austin Mack Battling for Alabama QB1 Duties
Christopher Bell

Looking for Redemption, Wins Pole at Las Vegas
Denny Hamlin

Should Contend for Another Vegas Win
Chase Briscoe

Qualifies 18th Despite Toyota Dominating at Las Vegas
Chase Elliott

May Fly Under the Radar at Las Vegas
NASCAR

Ross Chastian Has Been As Solid As They Come at Las Vegas
Ty Gibbs

Could Ty Gibbs Finally Break Through With a Win at Las Vegas?
Brad Keselowski

a Solid DFS Pick at Las Vegas
Kyle Larson

Should Kyle Larson be Considered A Favorite for Las Vegas?
William Byron

Could Compete for a Top-Five Finish at Las Vegas
Ryan Blaney

Is Ryan Blaney Worth Rostering in Tournament DFS Lineups for Las Vegas?
Tyler Reddick

Could Continue his Top-10 Streak at Las Vegas
Joey Logano

Should DFS Managers Underestimate Joey Logano for Las Vegas?
Chris Buescher

Is Chris Buescher Worth Rostering For Las Vegas DFS Lineups?
NASCAR

Bubba Wallace is A Risky DFS Option Who Could Pay Off at Las Vegas
Josh Berry

Has Plenty of Upside for Las Vegas DFS Lineups
Ryan Preece

Scores his First Las Vegas Top-10 Starting Spot in Qualifying
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF