👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

HR/FB% Studs and Duds for Week 8

Connelly Doan examines the Fangraphs leaderboard to identify starting pitchers whose impressive and poor HR/FB%s could make them worth adding or dropping in fantasy baseball for Week 8.

Welcome back to RotoBaller’s pitchers advanced stats and StatCast studs and duds article series! Each week we will select an advanced stat, choose two studs and two duds, and analyze what those stats could mean for future fantasy output. The next stat we will use is one that is not entirely predictive on its surface but can shed insights into certain aspects of a pitcher’s game, home run to fly ball ratio (HR/FB%).

HR/FB% is fairly straightforward to calculate, as it is the ratio of how many home runs a pitcher allows for every fly ball he allows. Whether or not a ball leaves the park is not entirely under the pitcher’s control given the dimensions of each ballpark, the weather conditions, etc. However, pitchers can work to limit the number of fly balls they allow, so this stat is not purely luck-based.

The rough average for HR/FB% is between eight and 12%, so when a pitcher allows a value significantly outside of that range it could either be due to luck, underlying metrics/performance, or a combination of both. Identifying what lurks under that stat can help fantasy players find buy-low and sell-high candidates. Now that we know the relative value of HR/FB%, let’s take a look at some studs and duds!

Be sure to check all of our fantasy baseball draft tools and resources:

 

Starting Pitcher HR/FB% Studs 

All stats current as of 5/20/19, courtesy of Fangraphs.com 

 

Joe Musgrove - Pittsburgh Pirates

HR/FB%: 3.8%, FB%: 33.8%

Our first HR/FB% stud has been a surprise success this season, posting a 3.67 ERA, 1.07 WHIP, and a minuscule 3.8% HR/FB%. Joe Musgrove was a sneaky late-round pick this season but is currently just 60% owned; should fantasy players go out and try to get him while it's still early in the season? 

Musgrove doesn't have overpowering stuff (fastball velocity of 91.7 MPH) but he has above-average spin on his pitches, which gives him added deception. Further, he relies on strong control (7.7% walk rate) to keep himself out of trouble. That being said, there isn't much more to Musgrove's game that suggests he is a high-end fantasy option. Let's take a further look.

First, despite, the low HR/FB%, Musgrove's batted-ball profile isn't great. His 11.6-degree launch angle, 89-MPH exit velocity, and 38.5% hard-hit rate could easily have resulted in more than just two HR. Further, his 4.46 SIERA also suggests that Musgrove has been overperforming his skills.

Musgrove has performed well to this point and fantasy owners probably took him late in the draft, so he has been a fantasy success in that regard. However, it appears that he has outperformed his underlying metrics, so negative regression can be expected. Those who took Musgrove in drafts can certainly hang onto him, as he is a fine back-end starter. However, he could also be a sell-high target if those owners could flip him for better talent.

Trevor Williams - Pittsburgh Pirates

HR/FB%: 7%, FB%: 35%

Our second HR/FB% stud is a teammate of Joe Musgrove and shares a lot of similarities to him as well. Trevor Williams is putting together his second strong season in a row, posting a 3.33 ERA, 1.13 WHIP, and a mere 7% HR/FB%. Unfortunately, the 27-year-old landed on the 10-day IL after Thursday's start with a side injury. Injury stashes are always important to be on the lookout for, especially early in the seasons and given Williams' numbers it is worth taking a further look at him. 

To this point, Williams' 2019 numbers are very similar to his 2018 numbers. The catch is that this may not be a great sign. Williams doesn't have great velocity and has low spin rates on his pitches, yet he has been successful. He relies heavily on his fastball (56.5% usage) yet has avoided hard contact (85.8 MPH exit velocity, 34.1% hard-hit rate). Further, his 35% FB% isn't great, yet he has managed to avoid giving up HR. Williams' 4.33 SIERA is a whole run different from his 3.33 ERA, indicating that he has significantly overperformed his skills.

Williams outperformed his skills last season and is doing the same thing this season. There are no clear explanations as to why he has been so successful, and it seems as though fantasy players aren't buying into him like they are Musgrove (Williams is just 37% owned, although part of this could be due to his injury). While his underlying stats don't support his performance, there is no reason not to pick Williams up as a streamer against favorable matchups when healthy. The fact of the matter is, he is fantasy valuable until his underlying stats catch up with him if they do. He is worth an IL spot or a bench stash in deeper leagues and should be monitored closely over the next week for updates on his health.

 

Starting Pitcher HR/FB% Duds 

All stats current as of 5/20/19, courtesy of Fangraphs.com

 

Aaron Nola - Philadelphia Phillies

HR/FB%: 20.9%, FB%: 29.3%

Our first HR/FB% dud was a highly touted fantasy option coming into the season but has not delivered on expectations. Aaron Nola has posted a lackluster 4.47 ERA, a 1.55 WHIP, and a massive 20.9% HR/FB ratio in 52 1/3 IP this season. The long balls have clearly hurt Nola to this point; should fantasy owners be worried that they wasted an early pick on him?

Several things stand out regarding Nola’s HR/FB%. We’ll start with the good. While he has given up a large number of HR relative to FB, Nola actually has not allowed all that many FB; his 29.3% FB% is on the lower end amongst starters. Further, his career HR/FB% mark sits at 13.1%, so it seems reasonable to think that his current mark is partly due to bad luck and will regress over time. Finally, Nola has performed much closer to his expectations in May, going 2-0 with a 2.61 ERA and a mere 13.3% HR/FB ratio, pretty much at his career average.

Let’s turn our attention to the bad now. Nola’s command has been off all season long (1.55 WHIP, 1.50 in May) and it has hurt him both in terms of runs allowed and batted-ball profile. His launch angle of 10.1 degrees is respectable, but his average exit velocity of 89.9 MPH and hard-hit rate of 42.3% do not bode well for him in terms of allowing big hits. While he may not allow a ton of FB, he is more likely to allow HR when he does because hitters are hitting the ball harder. The damage of those HR are compounded by the fact that Nola is allowing more baserunners.

Overall, Nola’s high HR/FB% seems a little fluky, but the underlying issues are not encouraging. Even when he has pitched well, his ceiling has been limited by his lack of command. I do not expect Nola’s HR/FB% to remain this high all season long but feel that his overall performance will continue to suffer unless he can start hitting his spots.

 

Jon Gray - Colorado Rockies

HR/FB%: 24.4%, FB%: 29.9%

Our second HR/FB% dud is one who is certainly at a disadvantage given his home park is Coors Field. However, Jon Gray has posted the highest HR/FB% of his career this season, with nearly a quarter of his FB going for HR. His 4.73 ERA and 1.37 WHIP also leave much to be desired. There has always been hope that Gray would become a fantasy staple, but it has never materialized. Is there any reason to buy into him now?

Two concerning facets of Gray's game stand out regarding his high HR/FB%. The first is the nature of his fastball. Gray has good velocity on the pitch (95.5 MPH) but he gets very little spin on the pitch (1,992 revolutions per minute), making it less deceptive. The harder and straighter a pitch comes in, the harder it goes out, which has what happened this season. Gray has yielded an average exit velocity of 94.5 MPH with the pitch and 40% of his HR.

The second is that, despite pitching his home games in hitter-friendly Coors Field, Gray has allowed most of his HR on the road. Gray has allowed seven HR in six road starts and three HR in three home starts. If Gray cannot keep the ball in the yard during his away starts then his fantasy value will be quite limited.

Gray's career HR/FB% is 14.9%, much lower than his current 24.4% mark, which is the only positive that can be taken from his current situation. His fastball has been getting hit hard and he has been allowing long balls on the road as well as at home. I would try to sell Gray if he can put forth a few solid starts because his underlying troubles are not worth the potential of him panning out.

More Sabermetrics & Statcast for Fantasy Baseball




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Enter League Settings
Compare Any Players
Rookies & Call-Ups
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Devin Booker

to Miss at Least One Week
Dillon Brooks

Suffers a Broken Hand
Tyler Samaniego

Dealing with Back Tightness
Cam Schlittler

Throws Bullpen Session on Saturday
Cody Freeman

to Miss Significant Time with Back Fracture
Javonte Williams

Cowboys Sign Javonte Williams to Three-Year, $24 Million Extension
Logan Gilbert

to Make Spring Debut on Monday
Jonathon Long

Exits With Left-Elbow Sprain
Walter Clayton Jr.

is Ready to Go for Saturday
Dru Smith

is Available for Saturday's Game
Davion Mitchell

Won't Play on Saturday
Nikola Jović

Nikola Jovic is Ruled Out for Saturday's Contest
Norman Powell

is Cleared for Saturday's Game
Tyler Herro

is Available to Play on Saturday
Dejounte Murray

Remains Sidelined on Saturday
Joel Armia

Wraps Up Olympics With Three-Point Performance
Daniil Tarasov

Available for Panthers
Evan Rodrigues

Set to Return Next Week
Aaron Ekblad

Expected to Play Thursday
Pavel Zacha

Cleared for Action
Cooper Flagg

Still Sidelined on Sunday
VAN

Jonathan Lekkerimaki Needs Season-Ending Shoulder Surgery
Scottie Barnes

Ruled Out on Sunday
Mikko Rantanen

Misses Bronze-Medal Game With Lower-Body Injury
Grayson Allen

Back on Saturday Night, Will Come Off the Bench
Jalen Suggs

Won't Suit Up on Saturday
Jaden Ivey

Shut Down for at Least Two Weeks
Joe Ryan

Scratched From Grapefruit League Start With Back Tightness
Merrill Kelly

Scratched From Live BP With Back Tightness
Jack Suwinski

Dodgers Claim Jack Suwinski Off Waivers From Pirates
Andrew Vaughn

Can Andrew Vaughn Repeat 2025 Breakout Success?
Brenton Doyle

Carries Buy-Low Potential Heading into 2026
Jack Flaherty

Can Jack Flaherty Bounce Back After 2025 Struggles?
Colton Cowser

Looking to Rebound from Injury-Marred 2025 Campaign
Yandy Díaz

Can Yandy Diaz Repeat 2025 Power Surge?
Sal Stewart

Playing Second Base in First Spring Training Outing
Zach Collins

to Miss Rest of 2025-26 Season
De'Andre Hunter

to Undergo Season-Ending Eye Surgery
Tristan Vukcevic

Exits Early Vs. Pacers
John Collins

Leaves Game with Head Injury
Kawhi Leonard

Exits Early Friday Night
Devin Booker

Sidelined vs. Orlando
Joel Embiid

Out Saturday vs. Pelicans
Kevin McGonigle

Starting at Shortstop in Grapefruit League Opener
Bo Bichette

Batting Third in Mets Spring Training Debut
J.J. Wetherholt

JJ Wetherholt Playing Second, Batting Fifth in Grapefruit League Opener
Kazuma Okamoto

Hitting Third in Grapefruit League Opener
Jorge Polanco

Expected to See a Lot of Time as Designated Hitter
Blake Coleman

Activated From Injured Reserve
Ramón Urías

Ramon Urias Agrees on One-Year Deal With Cardinals
Matt Rempe

Heading to Injured Reserve After Second Thumb Procedure
Roman Anthony

Expected to Hit Leadoff for Boston
Sidney Crosby

a Game-Time Call for Olympic Final
Josh Morrissey

Won't Play Sunday
Filip Chytil

Out Indefinitely With Facial Fracture
Connor McDavid

Makes History With Another Multi-Point Outing
Tage Thompson

Expected to Play in Olympic Final
Travis Etienne Jr.

has "Legitimate Interest" in Joining Chiefs
Zach Charbonnet

Undergoes Knee Surgery on Friday
CFB

Curt Cignetti Agrees to New Deal With Indiana, Will Earn $13.2 Million Per Year
Ukko-Pekka Luukkonen

Returns to Practice
Josh Morrissey

Remains Out Against Finland
Sidney Crosby

Won't Play Friday
Anthony Hernandez

Set For UFC Houston Main Event
Sean Strickland

Looks To Get Back In The Win Column
Uros Medic

Set For UFC Houston Co-Main Event
Geoff Neal

Looks To Get Back In The Win Column
Melquizael Costa

A Favorite At UFC Houston
Dan Ige

An Underdog At UFC Houston
Logan Cooley

Sheds Non-Contact Jersey
Maxwell Crozier

to Miss 10 Weeks After Surgery
Kirill Marchenko

Dealing With Lower-Body Injury
Petr Mrazek

Undergoes Season-Ending Surgery
Rashee Rice

Accused of Assault by Long-Time Girlfriend
Ben Griffin

Looking to Return to Top Form at Riviera
Keegan Bradley

Looking to Build Momentum at Riviera
J.J. Spaun

Putting a Major Concern at Riviera
Sepp Straka

May Have Tough Time at The Genesis Invitational
Shane Lowry

Trending Up Entering the Genesis Invitational
Justin Rose

Off Most Radars at The Genesis Invitational
Robert MacIntyre

a Long Hitter to Watch at Riviera Country Club
Jake Knapp

Red-Hot Heading to Riviera
Min Woo Lee

Attempts to Build Momentum After Pebble Beach
Harry Hall

an Unknown for The Genesis Invitational
Matt Fitzpatrick

Has Favorable Path to Success at Riviera This Week
Wyndham Clark

Not Likely to Contend at Genesis Invitational
Ludvig Aberg

Might Find the Genesis Invitational More Challenging
Harris English

Carries Strong Form to Riviera
Patrick Cantlay

Eyes Another Strong Week at The Genesis Invitational
Daniel Berger

Needs Short Game to Show Up at Riviera
Sam Burns

Hopes Return to Form Continues at Riviera
Collin Morikawa

Riding Wave of Victory Into Riviera
Hideki Matsuyama

Looks to Have Repeat Success at The Genesis Invitational
Scottie Scheffler

Looks to Find Paydirt at Riviera
Xander Schauffele

Rounding into Form Before Genesis Invitational
Mike Evans

Will Return in 2026
Kenneth Walker III

Seahawks Not Expected to Use Franchise Tag on Kenneth Walker III
Bucky Irving

Undergoes Offseason Shoulder Surgery
Tyreek Hill

Says he Will Play in 2026
Joey Logano

Finishes Third in the 2026 Daytona 500
Ricky Stenhouse Jr

. Finishes as the Runner-Up in the Daytona 500
Chase Elliott

Falls Short of His First Daytona 500 Victory Again
Brad Keselowski

Ends Daytona 500 With a Top-Five Finish
Tyler Reddick

Wins the Daytona 500 for the First Time with 23XI Racing
Tyreek Hill

Released by Dolphins
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF