👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


HR/FB% Studs and Duds for Week 8

Connelly Doan examines the Fangraphs leaderboard to identify starting pitchers whose impressive and poor HR/FB%s could make them worth adding or dropping in fantasy baseball for Week 8.

Welcome back to RotoBaller’s pitchers advanced stats and StatCast studs and duds article series! Each week we will select an advanced stat, choose two studs and two duds, and analyze what those stats could mean for future fantasy output. The next stat we will use is one that is not entirely predictive on its surface but can shed insights into certain aspects of a pitcher’s game, home run to fly ball ratio (HR/FB%).

HR/FB% is fairly straightforward to calculate, as it is the ratio of how many home runs a pitcher allows for every fly ball he allows. Whether or not a ball leaves the park is not entirely under the pitcher’s control given the dimensions of each ballpark, the weather conditions, etc. However, pitchers can work to limit the number of fly balls they allow, so this stat is not purely luck-based.

The rough average for HR/FB% is between eight and 12%, so when a pitcher allows a value significantly outside of that range it could either be due to luck, underlying metrics/performance, or a combination of both. Identifying what lurks under that stat can help fantasy players find buy-low and sell-high candidates. Now that we know the relative value of HR/FB%, let’s take a look at some studs and duds!

Featured Promo: Save 50% the regular price with discount code SPRING, for a limited time. Exclusive access to our Team Sync platform, DFS cheat sheets, Lineup Optimizers, betting/prop picks, and exclusive content from Nick Mariano and Eric Cross! GAIN ACCESS NOW

 

Starting Pitcher HR/FB% Studs 

All stats current as of 5/20/19, courtesy of Fangraphs.com 

 

Joe Musgrove - Pittsburgh Pirates

HR/FB%: 3.8%, FB%: 33.8%

Our first HR/FB% stud has been a surprise success this season, posting a 3.67 ERA, 1.07 WHIP, and a minuscule 3.8% HR/FB%. Joe Musgrove was a sneaky late-round pick this season but is currently just 60% owned; should fantasy players go out and try to get him while it's still early in the season? 

Musgrove doesn't have overpowering stuff (fastball velocity of 91.7 MPH) but he has above-average spin on his pitches, which gives him added deception. Further, he relies on strong control (7.7% walk rate) to keep himself out of trouble. That being said, there isn't much more to Musgrove's game that suggests he is a high-end fantasy option. Let's take a further look.

First, despite, the low HR/FB%, Musgrove's batted-ball profile isn't great. His 11.6-degree launch angle, 89-MPH exit velocity, and 38.5% hard-hit rate could easily have resulted in more than just two HR. Further, his 4.46 SIERA also suggests that Musgrove has been overperforming his skills.

Musgrove has performed well to this point and fantasy owners probably took him late in the draft, so he has been a fantasy success in that regard. However, it appears that he has outperformed his underlying metrics, so negative regression can be expected. Those who took Musgrove in drafts can certainly hang onto him, as he is a fine back-end starter. However, he could also be a sell-high target if those owners could flip him for better talent.

Trevor Williams - Pittsburgh Pirates

HR/FB%: 7%, FB%: 35%

Our second HR/FB% stud is a teammate of Joe Musgrove and shares a lot of similarities to him as well. Trevor Williams is putting together his second strong season in a row, posting a 3.33 ERA, 1.13 WHIP, and a mere 7% HR/FB%. Unfortunately, the 27-year-old landed on the 10-day IL after Thursday's start with a side injury. Injury stashes are always important to be on the lookout for, especially early in the seasons and given Williams' numbers it is worth taking a further look at him. 

To this point, Williams' 2019 numbers are very similar to his 2018 numbers. The catch is that this may not be a great sign. Williams doesn't have great velocity and has low spin rates on his pitches, yet he has been successful. He relies heavily on his fastball (56.5% usage) yet has avoided hard contact (85.8 MPH exit velocity, 34.1% hard-hit rate). Further, his 35% FB% isn't great, yet he has managed to avoid giving up HR. Williams' 4.33 SIERA is a whole run different from his 3.33 ERA, indicating that he has significantly overperformed his skills.

Williams outperformed his skills last season and is doing the same thing this season. There are no clear explanations as to why he has been so successful, and it seems as though fantasy players aren't buying into him like they are Musgrove (Williams is just 37% owned, although part of this could be due to his injury). While his underlying stats don't support his performance, there is no reason not to pick Williams up as a streamer against favorable matchups when healthy. The fact of the matter is, he is fantasy valuable until his underlying stats catch up with him if they do. He is worth an IL spot or a bench stash in deeper leagues and should be monitored closely over the next week for updates on his health.

 

Starting Pitcher HR/FB% Duds 

All stats current as of 5/20/19, courtesy of Fangraphs.com

 

Aaron Nola - Philadelphia Phillies

HR/FB%: 20.9%, FB%: 29.3%

Our first HR/FB% dud was a highly touted fantasy option coming into the season but has not delivered on expectations. Aaron Nola has posted a lackluster 4.47 ERA, a 1.55 WHIP, and a massive 20.9% HR/FB ratio in 52 1/3 IP this season. The long balls have clearly hurt Nola to this point; should fantasy owners be worried that they wasted an early pick on him?

Several things stand out regarding Nola’s HR/FB%. We’ll start with the good. While he has given up a large number of HR relative to FB, Nola actually has not allowed all that many FB; his 29.3% FB% is on the lower end amongst starters. Further, his career HR/FB% mark sits at 13.1%, so it seems reasonable to think that his current mark is partly due to bad luck and will regress over time. Finally, Nola has performed much closer to his expectations in May, going 2-0 with a 2.61 ERA and a mere 13.3% HR/FB ratio, pretty much at his career average.

Let’s turn our attention to the bad now. Nola’s command has been off all season long (1.55 WHIP, 1.50 in May) and it has hurt him both in terms of runs allowed and batted-ball profile. His launch angle of 10.1 degrees is respectable, but his average exit velocity of 89.9 MPH and hard-hit rate of 42.3% do not bode well for him in terms of allowing big hits. While he may not allow a ton of FB, he is more likely to allow HR when he does because hitters are hitting the ball harder. The damage of those HR are compounded by the fact that Nola is allowing more baserunners.

Overall, Nola’s high HR/FB% seems a little fluky, but the underlying issues are not encouraging. Even when he has pitched well, his ceiling has been limited by his lack of command. I do not expect Nola’s HR/FB% to remain this high all season long but feel that his overall performance will continue to suffer unless he can start hitting his spots.

 

Jon Gray - Colorado Rockies

HR/FB%: 24.4%, FB%: 29.9%

Our second HR/FB% dud is one who is certainly at a disadvantage given his home park is Coors Field. However, Jon Gray has posted the highest HR/FB% of his career this season, with nearly a quarter of his FB going for HR. His 4.73 ERA and 1.37 WHIP also leave much to be desired. There has always been hope that Gray would become a fantasy staple, but it has never materialized. Is there any reason to buy into him now?

Two concerning facets of Gray's game stand out regarding his high HR/FB%. The first is the nature of his fastball. Gray has good velocity on the pitch (95.5 MPH) but he gets very little spin on the pitch (1,992 revolutions per minute), making it less deceptive. The harder and straighter a pitch comes in, the harder it goes out, which has what happened this season. Gray has yielded an average exit velocity of 94.5 MPH with the pitch and 40% of his HR.

The second is that, despite pitching his home games in hitter-friendly Coors Field, Gray has allowed most of his HR on the road. Gray has allowed seven HR in six road starts and three HR in three home starts. If Gray cannot keep the ball in the yard during his away starts then his fantasy value will be quite limited.

Gray's career HR/FB% is 14.9%, much lower than his current 24.4% mark, which is the only positive that can be taken from his current situation. His fastball has been getting hit hard and he has been allowing long balls on the road as well as at home. I would try to sell Gray if he can put forth a few solid starts because his underlying troubles are not worth the potential of him panning out.

More Sabermetrics & Statcast for Fantasy Baseball




REAL-TIME FANTASY NEWS

Munetaka Murakami

Fantastic First Season Continues With Two More Homers
Cristopher Sánchez

Cristopher Sanchez Dazzles With 13-Strikeout Complete Game on Saturday
Aaron Rodgers

Signs One-Year Deal With Steelers
Blake Snell

to Undergo Elbow Surgery on Tuesday
Clay Holmes

Could Miss Around Three Months
Jose Altuve

Exits After Swing
Corey Seager

Absent With Back Spasms on Saturday
Jeremy Lauzon

Misses Saturday's Practice
Mark Stone

Doesn't Practice Saturday
Josh Manson

Misses Practice, Considered Day-to-Day
Brent Burns

Day-to-Day Ahead of Conference Finals
Cale Makar

Considered Day-to-Day
Alex Lyon

Likely to Start Game 6 Against Canadiens
Owen Power

Available Saturday
Isaac TeSlaa

Can Isaac TeSlaa Carve Out a Larger Role in Detroit Going Forward?
Troy Franklin

Facing Uphill Battle for Playing Time in Denver
Trevor Lawrence

Should Trevor Lawrence Be Valued as a Dynasty QB1?
Courtland Sutton

in Line for Reduced Role in Denver?
KC Concepcion

Can KC Concepcion Immediately Assume the WR1 Role in Cleveland?
George Pickens

' Dynasty Outlook Clouded by Uncertain Future in Dallas
Trevor Story

Hits the Injured List With Groin Injury
Brandon Aiyuk

a Huge Question Mark for Dynasty Managers
Deebo Samuel Sr.

Now Only a Gadget Player/Kick Returner?
Elic Ayomanor

Offseason Additions Hurt Elic Ayomanor's Dynasty Outlook
Tyler Warren

a Clear Top-Five Dynasty Tight End
Jonathon Brooks

a Dynasty RB to Target Despite Injury History?
Blake Snell

Likely to Need Elbow Surgery
Tyler Allgeier

Currently in a Dynasty Buy Window Amid Rollercoaster Offseason
A.J. Brown

Timing Becoming Key to Acquiring A.J. Brown in Dynasty
Quentin Johnston

Is Quentin Johnston on the Verge of a Dynasty Breakout?
Jahmyr Gibbs

Is Jahmyr Gibbs the Dynasty RB1?
Isaiah Likely

The Long-Called-For Isaiah Likely Breakout Could Finally Arrive in 2026
Duncan Robinson

Nets 14 Points With Four Triples
Cade Cunningham

Contributes 21 Points in Game 6 Win
Jalen Duren

Bounces Back With Double-Double
Anthony Edwards

Finishes Season-Ending Loss With 24 Points
Victor Wembanyama

Tallies 19 Points in Friday's Win
De'Aaron Fox

Highly Effective in Blowout Win
Stephon Castle

Shines in Series-Clincher
Kyle Schwarber

on a Heater, Hits Two More Homers to Take Major-League Lead
Clay Holmes

Suffers Fractured Fibula on Friday Night
Blake Snell

Heads to 15-Day Injured List
Austin Reaves

Could Command $40M Per Year With New Contract
Jalen Duren

Available to Finish Game 6
Yanic Konan Niederhauser

Not Expected to Be Ready for Start of Next Season
Jalen Williams

Declares Himself Healthy for Conference Finals
Terrence Shannon Jr.

Will Play Friday Night
Kevin Huerter

is Available for Game 6
Duncan Robinson

is Returning for Game 6
Caris LeVert

is Cleared for Game 6 on Friday
OG Anunoby

Practices in Full on Friday
Terrence Shannon Jr.

is Tagged as Questionable for Friday
Blake Snell

Scratched From Start on Friday for Undisclosed Reasons
Luther Burden III

Does Luther Burden III Have WR1 Dynasty Upside in Chicago?
MarShawn Lloyd

Can MarShawn Lloyd Emerge as a Top Dynasty Handcuff Option?
Emanuel Wilson

Can Emanuel Wilson Carve Out a Consistent Role in Seattle?
Max Fried

Heading to Injured List With Elbow Bone Bruise
Jaylin Noel

Playing-Time Outlook in Houston Remains Unclear
CFB

Julian Sayin Looking To Build Off Of Strong Debut Season
CFB

College GameDay Set for First Three Weeks
CFB

Jeremiah Smith Aiming For Ohio State Receiving Records
CFB

Keshaun Singleton Projects as Auburn's WR1
CFB

Jeremiah Cobb Impresses New Auburn Staff
CFB

Alberto Mendoza Very Likely to Start for Georgia Tech
CFB

Charles Woodson Jr. Commits to Michigan
Jordan Westburg

to Have Season-Ending Elbow Surgery
Melquizael Costa

Set For UFC Vegas 117 Main Event
Arnold Allen

A Favorite At UFC Vegas 117
Daniel Santos

Set For UFC Vegas 117 Co-Main Event
MMA

Dohoo Choi Returns At UFC Vegas 117
Juan Diaz

Set To Make His UFC Debut
Malcolm Wellmaker

Looks To Bounce Back
Christian Edwards

Set For His UFC Debut
Modestas Bukauskas

Looks To Get Back In The Win Column
Tarik Skubal

Resumes Playing Catch, Ahead of Schedule?
Karl-Anthony Towns

Making an Impact as Playmaker in Playoffs
Jalen Duren

Determined to Improve
Kevin Huerter

Tagged as Questionable for Game 6 Against Cavaliers
Caris LeVert

Considered Questionable for Friday
Lane Hutson

Contributes Two Assists in Game 5 Victory
Nick Suzuki

Amasses Three Points in Crucial Victory Thursday
Juraj Slafkovsky

Dishes Out Three Assists in Game 5 Win
Carter Hart

Stops 31 Pucks in Series-Clinching Win
Pavel Dorofeyev

Enjoys Second Consecutive Multi-Goal Game
Shea Theodore

Records Two Points in Game 6 Win
Mitchell Marner

Scores Special Goal in Series-Clincher
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
Radko Gudas

Unlikely to Play Thursday
Jeremy Lauzon

Remains Out Thursday
Mark Stone

Misses Third Consecutive Game
EDM

Kris Knoblauch Fired as Oilers Head Coach
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Quinn Hughes

Finishes Postseason With 15 Points
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
Juan Soto

X-Rays Come Back Negative on Juan Soto's Ankle
Jacob Misiorowski

Pulled Early With Possible Leg Injury
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Harris English

Will Need His Putter to Thrive at Aronimink
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
CFB

Isaac Brown Has All-American Upside in 2026
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF