👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

Fantasy Baseball Lineup Advice: Start/Sit for 3/31

By Keith Allison on Flickr (Originally posted to Flickr as "Billy Butler") [CC-BY-SA-2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons

Need some roster advice for Opening Day? RotoBaller has you covered with some statistical analysis to help you set your lineups!

Today is most teams' Opening Day for the 2014 Major League Baseball season. In this space, I'm going to list for fantasy owners three players to start, and three you should consider sitting based on matchups.  Here are your top three Starts/Sits for March 31:

 

Start 'Em for Today

Nelson Cruz, Orioles - Cruz has hammered Red Sox starter Jon Lester, to the tune of 10-for-22 for a .455 career average with two home runs and eight RBI. He has an OPS of 1.409 against Lester, which is just unreal to see in a stat line. Cruz’s first game with the Orioles appears to be one in which he will be very successful.

Jon Jay, Cardinals - If there is any better way to start the regular season for Jay, this would be it. He is 10-for-21 against Reds starter Johnny Cueto, with three home runs and seven RBI. His overall slash line looks amazing, as well, sitting at .476/.500/.952.  Jay is worth pulling off the bench to start on Opening Day.

Billy Butler, Royals - Butler has 30 hits in 68 at-bats against Tigers starter Justin Verlander, for a slash line of .441/.506/.588.  Those are some sick numbers. Butler also has two home runs and 11 RBI against Verlander, and in case you had an idea to leave him on the bench, think again and plug Butler in.

 

Consider Sitting for Today

Starlin Castro, Cubs - It has been a rough career for Castro against Pirates starter Francisco Liriano, with just two hits in 17 at-bats. That includes five strikeouts. Both of Castro’s hits against Liriano are doubles, but he has managed an OBP of just .211. He is a dangerous start to begin the year, especially with his injury issues.

Jason Heyward, Braves - In 12 career at bats against Brewers starter Yovani Gallardo, Heyward has just one hit, which was a home run.  This makes his OPS look great at .778, but it is still just one hit. There are three strikeouts in there, as well. He might be someone to consider sitting for this matchup.

Adrian Beltre, Rangers - Just four hits in 32 at-bats against Phillies lefty Cliff Lee puts Beltre on the list to consider sitting to open the season. While there are three doubles out of the four hits Beltre has against Lee, the slash line isn’t good at .125/.152/.219. Give a thought to keeping Beltre on the bench if you have a replacement.

 

==========

If you want this article and other high-end fantasy baseball advice and analysis delivered to you on a daily basis, sign up for our daily newsletter. And be sure to check out the 2014 Waiver Wire Pickups List (updated daily) for in-depth analysis on gems that you may be able to find sitting on your waiver wire.  It’s one of the best fantasy baseball features currently on web!

 




POPULAR FANTASY TOOLS

#1 Expert Projections
Save 30% Now
Import Your Leagues
Props Tool
Compare Any Players
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Markquese Bell

Facing Felony, Misdemeanor Drug Charges
Juan Soto

Could Return for Next Homestand
Corbin Carroll

Officially Back in Saturday's Lineup
Max Muncy

Hits Three Homers, Including Walk-Off Blast
Adonai Mitchell

Can Adonai Mitchell Become the Jets' WR2?
Saquon Barkley

Is Saquon Barkley Still a Safe Bet to Perform Despite His Falling Dynasty Ranking?
Michael Wilson

Varied Opinions on Michael Wilson Could Create Unique Trade Opportunities
Jake Ferguson

Accurately Priced as a Low-End TE1
Tyreek Hill

Faces Uncertain Future
Brock Bowers

Still a Top-15 Player in Dynasty Leagues Despite Injury-Plagued Season
Gavin Sheets

Goes Yard Twice, Including Walk-Off Round-Tripper
Washington Commanders

Commanders Host Omar Cooper Jr. for a Pre-Draft Visit
NFL

Makai Lemon to be a Top-20 Draft Pick This Year?
Corbin Carroll

Expected to Start on Saturday
Wyatt Langford

Forced From Friday's Game With Quad Tightness
Bijan Robinson

Falcons Pick Up Bijan Robinson's Fifth-Year Option
Kris Bubic

Dominates White Sox With 11 Strikeouts on Friday
Royce Lewis

Headed for Injured List
Mack Hollins

Can Mack Hollins Maintain a Starting Role in New England in 2026?
Clay Holmes

Removed With Hamstring Tightness
Malik Washington

Has Breakout Potential After Offseason Movement in Miami
Mike Gesicki

Is Mike Gesicki a Buy-Low Candidate After Down 2025?
Cristian Javier

Placed on 15-Day Injured List
Jayden Reed

Poised for Larger Role in Green Bay Following Offseason Movement
Matthew Golden

Does Matthew Golden Have a Clear Path to a Starting Role in His Sophomore Season?
Jaylon Tyson

Rejoins Cavaliers Lineup as Starter
Klay Thompson

Misses Friday's Game Due to Illness
Kevin Huerter

Back in Action Friday
Sam Hauser

Cleared to Play Friday
Neemias Queta

Ready to Take on Pelicans
Derrick White

Good to Go Friday
Jaylen Brown

Active on Friday
Josh Giddey

Still Out Friday
Miles McBride

Exits Knicks Lineup Friday
Mitchell Robinson

Sidelined on Friday
Norman Powell

Won't Play Against Wizards
Tyler Herro

Out on Friday
Saddiq Bey

Herbert Jones Resting Friday
Immanuel Quickley

Unavailable Friday
Julius Randle

Misses Second Straight Game
Jayson Tatum

Won't Play Friday
Jackson Chourio

Still Not Cleared to Hit
Dontayvion Wicks

Eagles Acquiring Dontayvion Wicks From the Packers
Brent Rooker

A's Place Brent Rooker on 10-Day Injured List With Oblique Strain
J.T. Realmuto

Back in Friday's Lineup
Parker Meadows

Goes on 10-Day Injured List With Broken Arm, Concussion
Seiya Suzuki

Back From the Injured List
Carlos Ulberg

A Slight Underdog
Jiří Procházka

Jiri Prochazka Can Become UFC Champion Again
Paulo Costa

Makes his Light-Heavyweight Debut
Azamat Murzakanov

Looks To Remain Unbeaten
Josh Hokit

Looks To Remain Undefeated
Curtis Blaydes

A Favorite At UFC 327
DJ Giddens

an Easily Replaceable Insurance Back
Kenny Moore II

and Colts Seeking a Trade
Hunter Henry

Could Be Impacted by NFL Draft
AJ Barner

a Mispriced Dynasty Asset
Cedric Tillman

Nearing Cut Candidacy in Dynasty Leagues
Sam Carrick

to Miss Start of Playoffs
Alex Lyon

Questionable for Start of Postseason
Dakota Joshua

Unlikely to Return This Season
John Gibson

Exits Thursday's Game Due to Neck Problem
Miro Heiskanen

Uncertain for Playoffs
Brandon Hagel

Expected to Return Before End of Regular Season
Roman Josi

Nursing Upper-Body Injury
Trey Murphy III

Unavailable Against Celtics
Dejounte Murray

Remains Out Friday
Zion Williamson

Won't Suit Up Friday
Jalen Williams

Out on Friday
Jarrett Allen

Won't Play Against Hawks
Moritz Seider

has Five-Point Game on Thursday
Cole Caufield

Reaches 50 Goals
Blake Coleman

Unavailable Thursday
Quinton Byfield

Cleared to Play Thursday
Thomas Chabot

Makes Surprise Return Thursday
Luke Hughes

to Miss Rest of Season
Stuart Skinner

Faces Devils Thursday
Nazem Kadri

to "Miss Some Games" With Finger Injury
Seth Jones

to Miss Rest of Season Due to Broken Foot
Corbin Carroll

Dealing With Hip Injury, Not Expected to Miss Much Time
Brent Rooker

Exits Early on Thursday Due to Apparent Injury
Zach Benson

Scores Twice in Comeback Victory
Logan Thompson

Shuts Out the Leafs
Zach Eflin

Undergoes Successful Elbow Surgery, Will Miss Remainder of 2026
Andrei Kuzmenko

to Be Re-Evaluated in 7-8 Days
Mason Appleton

Won't Play Thursday
Tony DeAngelo

Expected to Return Thursday
Cole Ragans

"Should be Good" for Next Start
Reynaldo López

Reynaldo Lopez Handed Seven-Game Suspension
Jorge Soler

Suspended Seven Games, Will Appeal
Tyrrell Hatton

a Steady Option at The Masters
Justin Thomas

a High-Risk, High-Reward Option at The Masters
PGA

Sungjae Im a Volatile Option at the Masters
Nicolai Hojgaard

Carrying Momentum Into The Masters
Si Woo Kim

in Strong Form Heading to The Masters
Chris Gotterup

Ready to Make His Masters Debut
Patrick Reed

Brings Momentum to The Masters
Jon Rahm

Looks Poised for His Second Green Jacket
Adam Scott

Form Points to Him Competing at Masters
Jordan Spieth

Finding Consistency Heading to Masters
Hideki Matsuyama

Trending In Right Direction For Masters
Tommy Fleetwood

a Contender if his Putter Cooperates at The Masters
Collin Morikawa

Vegas has Lost Confidence in Collin Morikawa Ahead of Masters Tournament
Ludvig Aberg

One of the Top Plays For This Week's Masters Tournament
Rory McIlroy

Set to Defend his Long-Awaited Masters Victory
Bryson DeChambeau

Looks to Finally Claim a Green Jacket
Patrick Cantlay

Needs Plenty to Go Right at Augusta
Harris English

Playing Solid Golf Heading to Masters
Sam Burns

Bouncing Back Nicely After Slow Start to 2026 Season
Corey Conners

Quietly Putting Together A Strong 2026 Season
Russell Henley

Looks to Bounce Back At Masters
Chris Duncan

Suffers Second-Round Submission Loss
Renato Moicano

Gets Back In The Win Column
Tabatha Ricci

Gets Outgrappled
Virna Jandiroba

Bounces Back
Brendson Ribeiro

Suffers First-Round Submission Loss
Abdul-Rakhman Yakhyaev

Earns First-Round Submission Win
Rafael Estevam

Suffers His First Loss
Ethyn Ewing

Dominates At UFC Vegas 115
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF