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Digging Deeper: NL-Only Waiver Wire Report for Week 7

Read about deeper fantasy baseball waiver wire pickups and sleepers for NL-Only leagues. Jon Denzler identifies players to target, pickup, or stash for week 7.

Every week in baseball, a significant player will hit the disabled list, slip into a slump, or get traded out of a good spot. How fantasy owners adapt to these situations can make or break the season as a whole. One lousy add might not hurt the long-term standing of a team, but failing to take advantage of breakouts or impact bats before others sure can.

The primary challenge of playing in an NL or AL-only league is often the lack of options regarding adding and subtracting players when needed. In mixed leagues, the players on the waiver wire are usually starting for an NL-only staff. So then how does one wade through the names of players that even regular fantasy players have never heard of, and that often will not even start for their teams, to begin with? That is where this series comes in.

Instead of owners spending time digging the waiver wire of 0% owned players, this article will give owners a player at each position to fill the gap, or at the least, keep an eye on to add or stash. Not all of these players will replace that injury, but offer the best option off the scrap heap. Often the players advocated for here are long shots due to the nature of shallow leagues. No quick fixes, but some upside that could turn into much more. With that, onto the Island of Misfit Fantasy Toys. Note: all FAAB bids assume a $100 budget.

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C - Alex Avila (C, ARI)

1% owned, FAAB $34

After starting the year on the Injured List, Avila is back in the starting line-up for Arizona. Even after missing some time he is, at worst, on the long side of the platoon moving forward. And yet, if he hits, expect Avila to be the starting option for the rest of the season. In fact, through 20 total AB this year, he already has two homers and six runs. Add in the .350 batting line, and while early, Avila looks to be on pace to be one of the sleeper offensive assets at the catcher position.

The other signs that point to underlying value are the K% and BB% lines which are both moving in the right direction. A patient hitter over his career, and now seeing pitches in the eight spot, Avila will need to keep this up to be productive. Add in an increased exit velocity, and there is no reason that Avila should be on the waiver wire for long. When Carson Kelly is still not hitting this season, expect the team, which might be in contention, to play the stick behind the plate.

 

1B - Pablo Sandoval (1B/3B, SF)

1% owned, FAAB $18

After failing to live up to expectations after a big contract with Boston, Sandoval has returned to Bay Area and some success. While no longer an All-Star option at third, and perhaps, to be honest, never really was, Sandoval is now a productive bat that many teams would like. To date, in 71 ABs, Sandoval has a .282/.282/.577 slash, with four homers. Add on 12 runs and 11 RBI, and Sandoval has been worth his fantasy value this year.

The underlying change for Sandoval this year has been a more aggressive approach at the plate. Last year, he saw 4.19 pitchers per plate appearance, and this year, that number is down to 3.62. This has supported a .302 xBA with some reason to think that he will see the rate stats as a whole rise. Finally, even with the change, he only added three points onto his K%, so the gains are manageable with the overall profile. Expect him to play in three or so games per week, with four hits and a homer upside over that time.

 

2B - Daniel Descalso (1B/2B/3B, CHC)

2% owned, FAAB $7

While the production at the plate has not been there so far with a .231 batting average, the playing time has been. Expected to play off the bench late in games, Descalso has been a starting option at times in Chicago. With the Cubs playing as one of the best offensive teams this year, Descalso’s 34 games have led to 14 runs scored. Even more, he has driven in 11 runs on his own, showing that everyone in this team should be owned for context alone. With some positional flexibility, Descalso should be able to fit on most teams; as he does with the Cubs.

The reasons to buy-in on even more production this year are tied to the launch angle. To date, it is down to 14.5 from 19.1 last year, but his exit velocity is up close to a mile an hour. This means that while he is hitting the ball on the ground more, he is making better contact in the process. This means more balls in play with more chances to get on base. Expect Descalso to play his way into a .240 batting average, and score 60 or so runs over a full year. At worst this is an upside MI play, at best, Descalso could end up being a top 12 option at the keystone.

 

3B - Jake Elmore (SS/3B, PIT)

0% owned, FAAB $12

While he might not be eligible at third to start in all fantasy leagues right away, this is where he can expect to get some playing time. No matter the case, with six seasons in the Majors, Emore has a clear track record of not hitting. With a career .217 batting average and only four homers, there has not been much reason to know the player. And yet, he is off to a hot start in the minors, and the Pirates require at least a utility option to plug some early gaps. All of this leads to an interesting player, having the best career of his life, with a chance to play five times a week.

In 31 games at Triple-A, Elmore was slashing .380/.444/.546 with two homers and two steals. While he has also been thrown out three times, there is clearly more emphasis on running for Elmore this season. What also stands out is the 13:15 BB:K rate and this highlights a career 522:526 BB:K line. A patient hitter, who is now starting to make contact is an intriguing player to own in any format. While Elmore was a cheap add by the Pirates, this is the type of profile that can value for free in fantasy leagues as well.

 

SS - Miguel Rojas (1B/2B/3B/SS, MIA)

2% owned

FAAB $8

Able to play all around the infield, Rojas is valuable as more than just a replacement-level shortstop. To date, he has played in 37 games for the Marlins and has posted a .244/.302/.291 with 10 runs and two steals over that time. Seemingly a regular option moving forward, and boasting an expected .240 batting line, Rojas can compile over this year. While shortstop has met expectations as a position and is steady at the top, after hitting the bottom of the barrel, playing time is a crucial selling point. This means for owners who are in need of a long-term replacement, Rojas will offer a good floor at the position.

The other piece to like is the 12.2 K%, a top 20% mark in the league. While the expected numbers support the rate production so far, the fact that he is not striking out means outs in the field. This will serve to boost underlying run production, and chip in value over the full season. Add this play-and-play option to outperform his draft expectations the rest of the way.

 

OF - Bryan Reynolds (OF, PIT)

2% owned, FAAB $17

Reynolds has exceeded all expectations so far with the Pirates. Over 19 games he is slashing .305/.339/.458 with one homer and 18 total hits. When he was called up, our prediction was a singles hitter with some speed upside. To date, this has been the case, but he is hitting a lot of singles. This has driven up the floor so far this year, and with playing time, will keep him with the team for the time being.

The supporting numbers are also attractive with a 91.5 exit velocity, and 51.2 Hard Hit%. Whether he can turn this into more power leads to be seen, but even with the lack of pop, the contact has been there to believe what owners are seeing. Still a low upside play with Reynolds, but the fantasy floor seems to rather high to start his career with Pittsburgh.

 

OF - Gerardo Parra (OF, WAS)

1% owned, FAAB $6

Recently signed after leaving San Francisco, Parra steps into playing time right away with early-season injury woes in Washington. Playing four times last week, with three appearances at first, Parra offers a high floor OF4 after the move. With both the Giants and Nationals, Parra has a sub-.200 batting average, but does have nine runs off two homers and two steals. Thought of as a platoon option for his career, Parra was asked to face lefties with the Giants, and this did not help his confidence at the plate.

With a .143 BABIP underlying his year so far, there is some definite helium with a better offensive environment on a new club. When looking to his number in Coors in past campaigns, Parra was a .280/8/8 player, which would be welcome on most teams. A compiler when given chances to hit, if the Nationals use him in a platoon role, then Parra will be a completely different hitter the rest of the way. At worst, this is an easy cut if he loses playing time.

 

OF - Mac Williamson (OF, SF)

2% owned, FAAB $42

One of the fantasy community’s favorite power call-ups at this point in the year, Williamson has not been able to stay healthy when he has gotten the chances to play. What owners are looking for with this slugger, is a continuance of the 30 homer trend he has shown in the minors over the last two seasons. One of the lesser known players who changed his swing, Williamson’s goal was to sell-out for more power. So far this has worked, when he has been on the field.

2019 has seen his best start to a professional season, with a .378/.459/.756 slash and nine homers in 23 games at Triple-A. Add in 23 runs over those same games, and the value is there to be seen, While the park is not an excellent fit for the power approach, the tools are there to post a .250 average with 15 or more bombs the rest of the way. While usually a skeptic on Williamson in past years, this year’s version seems to be a bit more patient and contacting the ball to all fields. As with every year that Williamson is on the wire, the upside is there and worth the dart.

 

SP - Cole Irvin (SP, PHI)

4% owned, FAAB $12

One game and seven innings into his Big League career, Irvin has grabbed the fantasy industry’s attention. While he only struck out five in his debut, Irvin did post a 0.86 WHIP, and overall showed that he can use his command to keep runners off base. The issue with fantasy value will be the stuff, as he does not have much room for error with an 88 MPH fastball. That being said, the change-upgrades out well at 83, so close enough to flash the four-seamer, but enough to get some swings.

The fantasy value comes from the team, as the Phillies will keep playing well, and with time, Irvin is a solid wins target. There are players on other teams with better ratios, but Irvin is an excellent option to chase the win category. The WHIP will be useful but expect the homers to drive up the ERA. At the very least, a good stash to see how the team uses him.

 

RP - Adam Conley (RP, MIA)

1% owned, FAAB $7

The season has not started off the way that many had expected after some draft-season hype. To date, Conley has a 7.90 ERA after 18 games and 13.2 innings. The good news is that the FIP sits much lower at 4.79, which while not excellent, shows that better times are coming if Conley continues to pitch the same way.

The selling point on Conley are the five H+SVs so far this year. This means that even with some struggles, he will still get some chances in key spots adding on some fantasy value. The 17.4 K% is down, but the 7.4 BB% is right in line with career marks. The main difference is the SwStr%, down this year to 11.8% from 14.5% last year. This is the key moving forward, and when all the pitches are looking the same, expect Conley to turn everything around. An outside chance for saves, the best case is a set-up arm with length.

More Waiver Wire Pickups and Streamers


Check out RotoBaller's entire fantasy baseball waiver wire pickups and sleepers list, updated daily!




REAL-TIME FANTASY NEWS

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Ben Sinnott

Can Dynasty Managers Comfortably Drop Ben Sinnott?
Sam Darnold

Superstar Receiver Boosts Sam Darnold's Dynasty Value
Justin Fields

Has Short-Term Upside in Dynasty Fantasy Football
Dallas Goedert

New Opportunity to Buy Low on Dallas Goedert in Dynasty Leagues
Christian Watson

Packers Sign Christian Watson to a Four-Year Extension
Lucas Erceg

Royals to Mix and Match in Ninth With Lucas Erceg Struggling
Theo Johnson

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Kyle Monangai

Can Kyle Monangai Live Up to the Growing Dynasty Hype?
Amon-Ra St. Brown

Can Amon-Ra St. Brown Reach an Even Higher Ceiling?
Jerry Jeudy

Can Jerry Jeudy Provide Low-Cost Dynasty Depth?
Jonathan Toews

Expected to Retire
Skyler Bell

Is Skyler Bell One of the Safest Picks in the Later Rounds of Dynasty Rookie Drafts?
Anders Lee

Set to Hit Open Market
TB

Jon Cooper Wins First Jack Adams Trophy
De'Aaron Fox

Struggles Again Wednesday Night
Dylan Harper

Turns Heads in Finals Opener
Stephon Castle

Close to Double-Double in Game 1 Loss to Knicks
Victor Wembanyama

Notches 26 Points in Finals Debut
Josh Hart

Grabs 15 Rebounds in Game 1 Win Over Spurs
Karl-Anthony Towns

Opens Finals With Double-Double
Jalen Brunson

Scores Game-High 30 Points in Finals Opener
Josh Sweat

Cardinals Won't Trade Josh Sweat
Mac Jones

Not Throwing Due to "Soreness"
Aaron Judge

to Undergo Additional Imaging
Adonai Mitchell

Chemistry With New Jets QB is Growing
Darnell Washington

Steelers, Darnell Washington Agree to Four-Year Extension
Micah Parsons

Eyeing a Mid-October Return After Having Another Knee Surgery
Ketel Marte

Out on Wednesday With Back, Hamstring Injuries
Mitchell Robinson

is Available for Game 1 on Wednesday
Kawhi Leonard

Unlikely to be Traded
Chicago Bulls

Bulls Host Potential Lottery Picks for Workout
Washington Wizards

Wizards Considering Trading Down in Draft
Corbin Burnes

has Teres Major Strain, Unlikely to Return Until September
Rickie Fowler

Looks To Continue Resurgent Season At Memorial
CFB

Can Eric Singleton Jr. Fully Break Out at Third School?
CFB

Katin Houser Steps into QB1 Role for Illinois
CFB

Savion Hiter an Immediate Impact Freshman for Michigan
CFB

Isaiah Horton Set to Take Over KC Concepcion's Role
CFB

UCLA Transfer Karson Gordon Signs with Austin Peay
CFB

Will Muschamp Bringing New Intensity to Texas Practices
Gary Woodland

Brings Boom-or-Bust Potential to Memorial
Jordan Spieth

Still Searching for a Breakthrough
Alex Smalley

Brings Elite Form to Memorial Tournament
Justin Rose

Looks to Recapture Memorial Tournament Success
Cameron Young

Looks to Get Back to His Contending Ways at Murifield Village
Chris Gotterup

Needs to Find Fairways at Muirfield Village
Si Woo Kim

Looks to Stay Hot at Memorial Tournament
Matt Fitzpatrick

Positioned for Success at Muirfield Village
Jalen Chatfield

Records Two Assists in Tuesday's Loss
Keegan Bradley

Looking for Another Strong Finish at Muirfield
Nikolaj Ehlers

Nets Two Goals in Game 1 Loss to Golden Knights
Shea Theodore

Notches Three Points in Game 1 Win
Brayden McNabb

Sets Up Three Goals in Game 1 Win Over Hurricanes
Justin Thomas

is an Exciting Play This Week in Ohio
Brett Howden

Starts Finals With Multi-Point Effort
Scottie Scheffler

Looks to Win Memorial Tournament for Third Consecutive Year
Tomas Hertl

Scores Game-Winner in Finals Opener
Rory McIlroy

Looking for Better Performance at Muirfield Village
Drake Baldwin

Could Return During Braves Next Homestand
Garrett Crochet

Diagnosed With Low-Grade Lat Strain
Russell Henley

Coming to Ohio on the Heels of Latest Victory
Tommy Fleetwood

Looking for Better Iron Play at Memorial Tournament
Patrick Cantlay

Looks to Continue Dominance at Muirfield Village
Ludvig Aberg

a Great Fit for Muirfield Village
Isaiah Hartenstein

Hopeful to Stay with Oklahoma City
Luguentz Dort

Wants to Remain with Thunder
Mitchell Robinson

is Questionable for Game 1
Moussa Diabaté

Moussa Diabate Has Contract Guaranteed for 2026-2027 Season
Oso Ighodaro

Gets Guaranteed Contract for Next Season
NAS

Chris MacFarland Joins Predators as President and General Manager
VAN

Canucks Name Manny Malhotra as New Head Coach
Brendan Gallagher

to Leave Canadiens This Offseason
Patrik Laine

Looking Forward to Free Agency
Jeremy Lauzon

Returns to Action Tuesday
Zach Werenski

Wins 2025-26 Norris Trophy
Aaron Judge

Out on Tuesday With Rib/Shoulder Injury
Josh Hader

Set to Return from Injured List on Tuesday
CFB

SEC Coach Calls Buster Faulkner a "Home-Run Hire"
CFB

Auburn a Sleeper in the SEC Under Alex Golesh?
CFB

Noah Fifita Primed for Strong 2026 Campaign
CFB

Oregon Assistant Coach Charged with DUII, Reckless Driving
CFB

Tight End Nick Pollack Commits to Clemson
Akshay Bhatia

Needs the Driver to be True in Ohio
Aaron Rai

Primed to take on the Memorial Tournament
J.J. Spaun

Rebounded at Charles Schwab Challenge
Xander Schauffele

One to Watch This Week in Ohio
Elly De La Cruz

to Miss 2-4 Weeks of Action
Chase Burns

is Scratched Due to Illness
Deiveson Figueiredo

Suffers Second-Round Submission Loss
Song Yadong

Gets Second-Round Submission Win
Zhang Mingyang

Suffers Back-To-Back Losses
Alonzo Menifield

Gets Back In The Win Column
Tallison Teixeira

Suffers First-Round Knockout Loss
Sergei Pavlovich

Scores First-Round Knockout Win
Cameron Smotherman

Suffers Third Loss In A Row
Edwin Arroyo

Reds Promote Top Infield Prospect Edwin Arroyo, Viewed as Priority Pick Up Ahead of MLB Debut
Kai Asakura

Earns His First UFC Win
Elly De La Cruz

Placed on IL with Right Hamstring Tightness
Denny Hamlin

Earns the first Nashville Cup Series Victory of his Career on Sunday
Christopher Bell

Finishes as the Runner-Up at Nashville
Chase Briscoe

Earns First Career Podium Finish at Nashville
Ryan Blaney

Scores A Solid Top-10 Finish at Nashville
Kyle Larson

Top-10 Streak at Nashville Ends after Late Flat Tire Spin
Elly De La Cruz

Exits with Hamstring Tightness
Tyler Reddick

Is One of the Top Favorites to Win at Nashville
Kyle Larson

May Continue his Top-10 Consistency at Nashville this week
Christopher Bell

Is One of the Top Competitors for the Win at Nashville
Chase Briscoe

Is A Must Start for Nashville DFS Lineups
Chase Elliott

has Plenty of Upside for Nashville DFS Lineups
William Byron

Is William Byron A Playable DFS Option for Nashville Lineups?
Carson Hocevar

Is Likely to have Another Solid Result at Nashville
NASCAR

Should Fantasy Players Roster Bubba Wallace at Nashville?
Chris Buescher

Is A Decent All-Around DFS Option for Nashville Lineups
Daniel Suarez

is Likely to Drop Positions during the Cracker Barrel 400
Garrett Crochet

Suffers Setback, Likely to Undergo MRI for Lat Tightness
Denny Hamlin

Could Denny Hamlin Dominate at Nashville?
Ryan Blaney

Is a DFS Tournament Option at Nashville
Ty Gibbs

Don't Overlook Ty Gibbs at Nashville
Joey Logano

Could Show Life at Nashville
Ross Chastain

Needs a Good Run at Nashville
Chet Holmgren

Fails to Step Up in the Season Finale
Cason Wallace

Ends Postseason with Strong Showing
Shai Gilgeous-Alexander

Caps MVP Season with Game 7 Exit
Stephon Castle

Continues Postseason Run with 16 Points
Julian Champagnie

Shines in Series-Clinching Win
Lane Hutson

Posts a Power-Play Assist in Game 5 Loss
Cole Caufield

Nets a Power-Play Goal in Season-Ending Loss
Seth Jarvis

Closes Out East Finals With Multi-Point Game
Logan Stankoven

Notches Three Points in Big Game 5 Win
Taylor Hall

Racks Up Three Points in Series-Clinching Win
Frederik Andersen

Remains Stellar as Hurricanes Clinch Finals Berth
Jacob Gonzalez

is Heading to the Big Leagues
Munetaka Murakami

Exits with Hamstring Tightness
Eury Pérez

Eury Perez is Placed on 15-Day Injured List
Deiveson Figueiredo

Set For UFC Macau Main Event
MMA

Yadong Song Returns At UFC Macau
Alonzo Menifield

An Underdog At UFC Macau
Zhang Mingyang

Set For UFC Macau Co-Main Event
Tallison Teixeira

Looks To Win Back-To-Back Fights
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF