👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Benching Star Players? Don't Dance With Who Brung Ya

Week 16 represents the fantasy football championship game for many leagues. Eric Samulski advises fantasy owners on which star players you may want to sit or bench based on matchups, injuries, and poor performance.

The common adage is to "start your studs" or, in more folksy terms, "dance with the one who brung ya." The common thought between it all is simply that certain guys on your team have been solid for you all year and gotten you into the finals or 3rd place game, where you're playing for money, so you should stick with them.

As with most over-used pieces of advice, this is overly simplified and inaccurate. You should start the players who are in the best position to win you this all-important week. Yes, sometimes that will be the guys who have been studs for you all season long, but sometimes it won't be. You need to know when to be faithful and when to find a new partner to spin around the dance floor.

Okay, the metaphors have been sufficiently mixed, so let's just dive into the specifics and look at some studs who you may be better of benching this weekend.

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Quarterback

Aaron Rodgers, Green Bay Packers

Aaron Rodgers is one of the best quarterbacks to ever play; perhaps the best (according to Phil Simms), but we need to break free from the notion that he is a must-start stud in fantasy. The Packers seem content to take leads and then run the clock out, and they love using their running backs in the red zone, which has all led to some poor fantasy performances from Rodgers. Here are his weekly finishes:

Week 1: 24th
Week 2: 19th
Week 3: 24th
Week 4: 2nd
Week 5: 22nd
Week 6: 12th
Week 7: 1st
Week 8: 3rd
Week 9: 21st
Week 10: 22nd
Week 12: 21st
Week 13: 1st
Week 14: 28th
Week 15: 23rd

He's been outside the top-20 far too often, and you likely have better options than him going up against the Vikings in Week 16.

Josh Allen, Buffalo Bills

Josh Allen always has a high rushing floor which makes him intriguing for fantasy purposes. However, he's also going into Foxboro to play an elite Patriots Defense that held him to 153 yards and three interceptions earlier in the season. In games against Baltimore's and Pittsburgh's elite defense, Allen struggled to consistently hit on the deep passes and has been corraled as a runner. That's the same thing New England did to cause his poor game the first time they played. Yes, he ran for a touchdown in that game and might again on Saturday, but he's far too risky of an option to play with fantasy titles on the line. He's been the sixth-best quarterback so far this year, but he's likely not the guy to take you across the finish line.

 

Running back

Josh Jacobs, Oakland Raiders

This decision has already been made for you and is simply about health. With another loss, the Raiders have been eliminated from playoff contention and had no need to push their star rookie running back anymore. With Jon Gruden mentioning that Jacobs could barely take his shoulder pads off after Sunday's game, it seemed obvious that he might be held out against the Chargers and now it's official. Adding Deandre Washington is the obvious call here but if you didn't grab him off waivers in time, pivot to a high-end RB3 like Kenyan Drake or David Montgomery.

Le'Veon Bell, New York Jets

Le'Veon Bell hasn't been the stud many people expected when they drafted him in one of the first two rounds this summer, but he's currently the 16th ranked RB in half-PPR leagues, which makes him a high-end to mid-tier RB2 depending on league size. However, Bell has already missed a late-season game due to illness (while still bowling the night before) and the Jets are dysfunctional enough offensively to limit his effectiveness when he plays at 100%. To top it off, they play a Steelers Defense that is currently 5th in the league in fantasy points allowed to running backs and will be fighting for their playoff lives.

If I have any solid RB2 or high-ceiling RB3, like the aforementioned Drake and Montgomery or Raheem Mostert, I'd be playing him over Le'Veon this weekend. With Dalvin Cook out and Alexander Mattison limited by his ankle injury, I'd play Boone over Bell as well.

Phillip Lindsay, Denver Broncos

Everybody keeps talking about Lindsay as a league-winner because of his schedule, but the second-year back has been failing to deliver. Despite being the 18th-ranked RB in half-PPR leagues, Lindsay saw fewer snaps last week than Royce Freeman. Much of that had to do with the Broncos being in catch-up mode against the Chiefs, which they likely won't be in against the Lions this week, but it's simply hard to trust the workload Lindsay is getting right now.

Even in the Broncos' two wins the week before, Lindsay didn't top 58 yards rushing or see more than three targets through the air. You can't rest easy on that with your championship on the line. I'd rather trust Mostert, Boone, Singletary, or Adrian Peterson (Yes, that Adrian Peterson).

Kerryon Johnson, Detroit Lions

Yes, I know Kerryon is technically a stud from a production standpoint, but he's a fantasy darling coming back from a long absence to save your fantasy life. Don't fall for it. The Lions run offense has been a mess, and they face a solid Denver defensive unit. We have no idea how many snaps Johnson will see or just how capable he'll be after so many weeks off. The floor is sub-basement level, and I just don't see the ceiling this week.

 

Wide Receiver

Kenny Golladay, Detroit Lions

Kenny Golladay has been admirably putting up fantasy points regardless of who is throwing him the ball this year and is the 7th-ranked receiver in half PPR leagues. However, last week showed that David Blough is simply not talented enough to be a starting quarterback in the NFL as Golladay was held to 44 yards on three catches against Tampa Bay, the easiest match-up for receivers in the league. Golladay will now see the Broncos' 7th-best unit, which means shadow coverage from Chris Harris Jr., one of the best cornerbacks in the league.

Without Marvin Jones Jr. inactive, Golladay will see almost all of the defensive attention and is likely in for a long day. I would rather roll out upside options like A.J. Brown, Terry McLaurin or Breshad Perriman or touchdown-regression monster Mike Williams.

Julien Edelman, New England Patriots

Edelman is the ninth-ranked wide receiver in half-PPR leagues, and you're likely rolling him out this week, but you need to temper expectations. His knee injury is clearly a problem as he could barely plant on his routes in last week's win over the Bengals. With a shifty player like Edelman, his speed and quick-twitch athleticism are what makes his game, so taking it away makes him more of a Danny Amendola-type asset.

I expect Edelman to be on the field and see his fair share of Brady's targets, but I view him as more of a WR2 this week and would prefer guys like Tyler Lockett, A.J. Brown, or Devante Parker.

D.J. Moore / Curtis Samuel, Carolina Panthers

If David Blough is not suitable to be a starting quarterback in the NFL, then Kyle Allen is not far behind. The Panthers have benched the Texas A&M product and are turning the offense over the third-round rookie Will Grier. Nobody knows what to expect from Grier, who the team clearly didn't trust despite Allen being a liability for a few weeks now. Moore and Samuel give Grier solid options to move the ball, currently ranked as the 10th and 29th-best receivers in half PPR leagues respectively, but it's hard to feel confident about them with a rookie quarterback under center.

You're likely still starting D.J. Moore and crossing your fingers unless you're loaded at wide receiver and grabbed waiver options like DeVante Parker or A.J. Brown, but I wouldn't feel comfortable starting Curtis Samuel in anything outside of the deepest leagues. He's a WR4 for me this week. I'd rather have Anthony Miller, Darius Slayton, Danny Amendola, Justin Watson, Chris Conley, etc.

John Brown, Buffalo Bills

John Brown has been Josh Allen's go-to weapon and put up a valuable fantasy day against the Steelers' dynamic defense on Sunday night. However, the 17th-ranked receiver in half PPR leagues now faces Stephon Gilmore's shadow coverage in a game in Foxboro that the Patriots need to win to clinch the division and keep alive hopes of being the #1 seed in the AFC.

Nothing in this game will come easy, and I don't want any part of it for fantasy if I am not forced to. Yes, Brown could rip off a long touchdown completion, but he's more of a WR3 this week and could be benched for the upside of Perriman, Christian Kirk, DK Metcalf, Deebo Samuel, or Marquise Brown.

Jarvis Landry / Odell Beckham Jr., Cleveland Browns

I know it's hard to think of any Browns player as a stud right now, but Landry is the 18th ranked receiver in half-PPR formats and Beckham was drafted in the first three rounds of most drafts this year. The latter hasn't been borderline usable this season, coming in as the 33rd ranked receivers in half PPR-leagues, and both have played amidst continuous rumors that they want out of Cleveland. On top of all the dysfunction, the Browns play the red-hot in a game in which the Ravens can clinch the #1 overall seed with a win. I don't expect either Browns wide receiver to do much this week, especially considering Arizona allegedly knew that plays the Browns were going to run.

T.Y. Hilton, Indianapolis Colts

Hilton has been a "stud" based on season-long numbers since he's missed six games this season with various injuries. However, when healthy, Hilton has been effective this year. He had five touchdowns through his first five games and was a top-20 wide receiver through the first eight weeks of the season, which included the Colts' bye and one game he missed with an injury.

The temptation will be to throw him back in your lineup, especially now that he has one more week of practice after returning to action. I'd caution against that. Hilton was only in on 51% of the Colts' snaps in the Monday night loss and with them eliminated from playoff contention, there's no reason to push him out on the field. His floor is too low to make him anything more than a risky WR3, even against Carolina.

More Start/Sit Advice




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Tucker Kraft

a Post-Injury Buy-Low Candidate
Jakobi Meyers

Vying for Top Spot in Jacksonville Receiver Room
Jayden Higgins

Faces Obstacles in Second Season
Sam LaPorta

New Offensive Philosophy Could Help Sam LaPorta Get Back into Top Tier
Jaylon Tyson

Unavailable Against Magic
Noah Gray

Remains Buried on Kansas City Depth Chart
Jarrett Allen

Still Out Tuesday
Anthony Black

Remains Out Tuesday
Jalen Suggs

to Miss Second Consecutive Game
Kon Knueppel

Probable Tuesday
Nique Clifford

Kings Plan to Re-Evaluate Nique Clifford in One Week
Moses Moody

Stretchered Off With Knee Injury
Luke Clanton

Might Have a Problem in Houston
Sam Stevens

Happy to See Houston This Week
Keith Mitchell

Tries to Rebound After The Players Championship
Will Zalatoris

Returning This Week at Houston
Wyndham Clark

Trending in the Wrong Direction Heading to Houston
Shane Lowry

Seeking Better Luck in Houston This Weekend
Kurt Kitayama

Poised to Bounce Back at the Houston Open
Jake Knapp

More Suited for a Course Like the Houston Open
Tony Finau

Continues Playing Well Heading to Texas Children's Houston Open
Scottie Scheffler

Returns to Action for Texas Children's Houston Open
Sam Burns

Looks to Carry Momentum Into Houston
Pete Crow-Armstrong

Cubs, Pete Crow-Armstrong Finalizing Long-Term Extension
Cam Thomas

Bucks Waive Cam Thomas
Kyle Kuzma

Won't Play Against Clippers
John Collins

Misses Monday's Action
Kawhi Leonard

Available Monday Night
Caleb Martin

Brandon Williams Remain Out Monday
Brandon Ingram

a Late Scratch Versus Jazz
Sahith Theegala

to Rebound at Texas Children's Houston Open
De'Anthony Melton

Moses Moody, De'Anthony Melton Available Monday
Kristaps Porzingis

Ready to Rock Monday
Cody Williams

Ruled Out Monday
Immanuel Quickley

Jamal Shead Starting With Immanuel Quickley Out
Stephan Jaeger

Hopes to Jumpstart Season at Texas Children's Houston Open
Collin Murray-Boyles

Rejoins Raptors Lineup
Adam Scott

Hopes to Get Back on Track in Houston
Drake Powell

Slated to Miss Monday's Matchup With Portland
Peyton Watson

Ruled Out Tuesday
Blake Snell

Targeting a May Return
Obi Toppin

Cleared to Play Against Magic
PGA

Sungjae Im Looks to Carry Hot Play to Houston
Nicolai Hojgaard

to Get Back on Track in Houston
Hunter Greene

Reds Place Hunter Greene on 60-Day Injured List
Chris Gotterup

to be a Popular Choice at Texas Children's Houston Open
Blake Whiteheart

Returns to the Browns
Min Woo Lee

Looks to Keep Strong Season Going in Title Defense in Houston
J.J. Wetherholt

JJ Wetherholt Makes Cardinals Opening Day Roster
NFL

Ty Simpson Expected to be a First-Round Pick
Jake Bobo

Seahawks Match Offer Sheet for Jake Bobo
Tommy DeVito

Becomes QB2 in New England
Quentin Johnston

Chargers Unlikely to Trade Quentin Johnston?
Nick Pivetta

to Start on Opening Day for Padres
Brandon Woodruff

Makes Brewers Opening Day Rotation
Zack Wheeler

to Start Rehab Assignment on Saturday
Carson Benge

Makes Mets Opening Day Roster
D'Andre Swift

Facing Playing-Time Questions Heading into 2026
Travis Kelce

Officially Signs New Contract With the Chiefs
NFL

Can Denzel Boston Overcome Speed and Athleticism Concerns at the NFL Level?
NFL

Jadarian Price's Dynasty Stock is Rising as the 2026 Draft Approaches
NFL

Can Chris Bell Make an Immediate Impact in the NFL?
Seiya Suzuki

to Start the Season on the Injured List
Travis Homer

Signs With Steelers as RB Depth
Lerone Murphy

Suffers His First Loss
Dennis Santana

Won't be Pirates' Primary Closer
Movsar Evloev

Edges Out Lerone Murphy
CFB

Notre Dame Ranks No. 1 in Returning Production for 2026
Michael Aswell

Jr. Drops Decision At UFC London
Michael Aswell

Luke Riley Outclasses Michael Aswell Jr.
DeVonta Smith

Wide Range of Possible Outcomes for DeVonta Smith in 2026
Woody Marks

to Serve as Backup in Sophomore Season?
Puka Nacua

Extension for Puka Nacua isn't Expected Soon
Sam Patterson

Suffers Unanimous-Decision Loss
Michael Page

Wins Lackluster Decision
Austen Lane

Suffers First-Round TKO Loss
Joshua Dobbs

Patriots Planning to Release Joshua Dobbs
Spencer Strider

to Start the Season on Injured List
Iwo Baraniewski

Delivers 28-Second TKO
Lawson Crouse

Picks Up Three Points in Overtime Win
Jahmyr Gibbs

in Line for a Career Workload
Filip Forsberg

Takes Predators Past Blackhawks
Alex Ovechkin

Scores 1,000th Career Goal
Nate Schmidt

Exits Early Due to Illness
Matt Grzelcyk

to Miss Four-Game Road Trip
Mikko Rantanen

to Return to Full Practice
A.J. Greer

Handed a Three-Game Suspension
Troy Terry

Wins it for Anahiem
Tyler Reddick

Overcomes Adversity for Fourth Victory of the Season At Darlington
Brad Keselowski

Falls Short of Darlington Victory Despite Domination
Ryan Blaney

Recovers From Pit-Road Struggles to Score Career-Best Darlington Finish
Carson Hocevar

Rallies to Finish Fourth at Darlington
Kyle Larson

Decent Performance Ends with Technical Issues At Darlington
Ilya Sorokin

Earns Shutout Over Columbus
Ethen Frank

Sustains Lower-Body Injury Sunday
Grayson Rodriguez

to Open Season on Injured List
Brett Pesce

Questionable to Return This Season
Stefan Noesen

Done for the Season
Yan Kuznetsov

Misses Fourth Consecutive Game Sunday
Connor Zary

Out Sunday
Mike Trout

Returns on Sunday
Anthony Duclair

Misses Sunday's Game
Ryan Pulock

Unavailable Sunday
Nick Lodolo

Exits Early With a Blister
Jeremy Peña

Astros Not Ruling Out Jeremy Pena for Opening Day
Cristopher Sánchez

Phillies Sign Cristopher Sanchez to a Six-Year Extension
Tyler Reddick

the Clear Favorite at Darlington
Kyle Stowers

Placed on Injured List with Hamstring Strain
Kyle Larson

a High-Risk, High-Reward Driver at Darlington
Ryan Blaney

Is Getting Better at Darlington
NASCAR

Bubba Wallace Not Slowing Down at Darlington
Chris Buescher

Should be a Top-10 Contender at Darlington
Austin Cindric

a Sleeper at Darlington
Erik Jones

Quickest in Practice at Darlington
Morgan Geekie

Records Three Assists Against Red Wings
Steven Stamkos

Notches Three Points in Win Over Golden Knights
Cole Caufield

Records Career-High Five Points in Saturday's Win
Denny Hamlin

Qualifies Ninth for this Week's Cup Race at Darlington
Chase Briscoe

Is One of the Top DFS Options of the Week for Darlington
Nikita Kucherov

Takes Over Scoring Lead With Four-Point Effort
Tyler Tucker

Out Week-to-Week
William Byron

Is William Byron A Playable DFS Option for Darlington Lineups?
Christopher Bell

Could Christopher Bell be Considered A Decent DFS Option for Darlington?
Chase Elliott

Is Chase Elliott Worth Rostering At Darlington This Week For DFS?
Joey Logano

May Not Have the Speed to Warrant A Darlington DFS Lineup Spot
Ross Chastain

Should DFS Players Trust Ross Chastain at Darlington?
Kyle Busch

Could Kyle Busch Be A Worthy DFS Option for Darlington?
Brad Keselowski

May be A Contriarian DFS Tournament Option At Darlington
Seiya Suzuki

Won't be Ready for Opening Day
Gleyber Torres

Clear to Return on Monday
Konnor Griffin

Assigned to Minor-League Camp
Gleyber Torres

Scratched From Lineup on Saturday With Lower-Back Tightness
Lerone Murphy

Set For UFC London Main Event
Movsar Evloev

Looks To Remain Unbeaten
Michael Aswell

Jr. An Underdog At UFC London
Luke Riley

Set For UFC London Co-Main Event
Sam Patterson

Looks To Extend His Win Streak
Michael Page

Set For Welterweight Bout
Austen Lane

In Dire Need Of Victory
Iwo Baraniewski

A Favorite At UFC London
Akshay Bhatia

Withdraws From Valspar Championship
CFB

Alberto Mendoza Drawing Positive Reviews at Georgia Tech
CFB

Anthony Colandrea Impressing in Nebraska's Spring Practices
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF