Who To Start for Fantasy Football?
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Ladd McConkey or Omar Cooper Jr.: Who Should I Start for Week 7?
Summary
Strength of Schedule
Stats and Projections
News
Projections - Receiving and Rushing
PTS
9.4
TAR/GM
0.0
REC
3
REC/GM
3.3
YDS / REC
13.2
RUSH ATT
-
YDS / ATT
0.0
TOTAL YDS
44
TD
-
2026 Season - Receiving and Rushing
PTS
48.8
PTS / GM
16.3
P-RANK
56
GP
3
TAR
13
REC
12
CTCH%
92.3%
TAR/GM
4.3
YDS / REC
20.7
RUSH ATT
0
ATT/GM
0
FUM
0
YDS / ATT
0
TOTAL YDS
248
TD
2
Recent News
by Bruno Mulé
New York Jets wide receiver Omar Cooper Jr. is a must-add waiver target who warrants a claim in 10-team and deeper leagues and offers immediate WR3/flex appeal against the Las Vegas Raiders in Week 8, having produced 218 receiving yards and two touchdowns in two games since returning from an ankle injury. The rookie caught all five targets for 115 yards and a touchdown in Sunday's 28-25 loss to the Miami Dolphins, highlighted by explosive gains of 52 and 60 yards. Those two receptions accounted for 112 of his 115 yards, demonstrating his big-play ability while raising some questions about the sustainability of his production on limited targets. Cooper also caught six of seven targets for 103 yards and a touchdown against the New England Patriots in Week 6. Garrett Wilson, Mason Taylor, and Adonai Mitchell remain involved in New York's passing attack, but Cooper has quickly established himself as another dangerous receiving option for Geno Smith.
24@TEN
22GB
30@DET
15@CHI
18CLE
20@NE
3MIA
18LV
2@KC
32BUF
14@LAC
3@MIA
BYE
6DEN
23@ARI
20NE
4MIN
32@BUF
Ranking
Rank
65
P-Rank
30
ADP
40
Projections - Receiving and Rushing
PTS
2
TAR/GM
0.0
REC
4
REC/GM
3.9
YDS / REC
12.4
RUSH ATT
-
YDS / ATT
0.0
TOTAL YDS
49
TD
-
2026 Season - Receiving and Rushing
PTS
39
PTS / GM
7.8
P-RANK
69
GP
5
TAR
18
REC
13
CTCH%
72.2%
TAR/GM
3.6
YDS / REC
15.4
RUSH ATT
0
ATT/GM
0
FUM
0
YDS / ATT
0
TOTAL YDS
200
TD
1
Recent News
by Keith Hernandez
Los Angeles Chargers wide receiver Ladd McConkey (concussion) returned to the team's unofficial practice on Monday as they come out of their bye week, according to Noah Furtado of The Athletic. McConkey was in a non-contact jersey and was likely limited, but it is a good sign as he works his way through the league's concussion protocol after he suffered a head injury in the team's Week 6 loss to the division-rival Kansas City Chiefs. We will not have a clearer picture of McConkey's status for a Week 8 contest against the Los Angeles Rams until the Chargers release their first official injury report of the week on Wednesday. The Bolts certainly need the 24-year-old former second-rounder back this weekend as they look to win their first game of the 2026 season. Because of the Chargers' struggles in Mike McDaniel's offense this year, McConkey has become a hard-to-trust flex play in fantasy lineups, especially while dealing with injuries. He has recorded only 13 receptions on 18 targets for 200 yards and one touchdown in his first five games, with 82 of those yards and his only TD coming in the Week 1 loss to the Arizona Cardinals. In his last two contests, McConkey has left fantasy managers out to dry, catching one of his three targets for 17 yards.
23ARI
18LV
32@BUF
1@SEA
6DEN
2@KC
BYE
6@LAR
28HOU
26@BAL
13NYJ
20NE
10@TB
18@LV
8SF
3@MIA
2KC
6@DEN
RotoBaller’s fantasy football summary
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QB
RB
WR
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K
DST
Rookies
Popular Searches
Overall
QB
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WR
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Rookies
Our pick: start Omar Cooper Jr. (WR29) over Ladd McConkey (WR30), based on RotoBaller's Week 8 PPR rankings.Similar matchups: Omar Cooper Jr. or Denzel Boston · Omar Cooper Jr. or Tre Tucker · Omar Cooper Jr. or Rome Odunze · Ladd McConkey or Rome Odunze · Ladd McConkey or Denzel Boston · Ladd McConkey or Germie Bernard
Who Should I Start? Fantasy Football Start/Sit Tool
Who should I start for fantasy football? This is a common question we all ask ourselves each week during the fantasy football season when setting lineups. RotoBaller provides this great free start/sit tool for comparing players, which can help you make your tough lineup decisions every week. Whether you're comparing quarterbacks, running backs, tight ends vs. wide receivers, or any other combination - we give you our player projection for that week based on a variety of factors including the team's opponent. This start/sit tool is updated regularly, starting on Wednesday each week, based on injury reports and staff ranks.Recent Improvements For Who Should I Start?
You may have noticed, our Who Should I Start? tool has gotten an overhaul this year. We've added lots of great features for you to give you as much information as possible to win your fantasy football matchups each week. You'll see NFL player tiles with team logos and bye weeks, enhanced search results with data to compare, and a slick interface. We hope you enjoy!How To Use Who Should I Start?
Tough lineup decisions to make? Can't decide between a few players? Not sure who to start? Compare up to four NFL players and see which player is recommended for your fantasy football lineups based on projections and rankings. Whether you're comparing quarterbacks, running backs, tight ends vs. wide receivers, or any other combination of fantasy football players - our Who Should I Start? tool gives you advice on who to start or sit.Selecting Players In Who Should I Start?
You can select NFL players to compare by using the search boxes, or selecting player names from the top rankings lists. You can also click on popular searches that other readers make in the start/sit tool.Fantasy Football Lineups Advice and Start/Sit Recommendations
Once you compare NFL players, the start/sit tool provides you with our fantasy football recommendation on who you should start or sit. When comparing the players, we show you our rankings, projections, recent news and strength of schedule side-by-side for you to compare each player.How Many Players Can I Compare?
You can select up to four NFL players at once, and compare them to see who you should start for fantasy football. It's 100% free! Other websites require paid memberships to compare more than two players at once, but at RotoBaller it's all free. Win big with RotoBaller.Who To Start for Quarterbacks
When deciding between two quarterbacks with similar outlooks, analyzing the potential game script is key. Quarterbacks who are likely to face negative game scripts will traditionally attempt more passes in an effort to come from behind. On the flip side, a quarterback on a team that is a heavy favorite could be relegated to handing the ball off and killing the clock in the second half of games.Quarterbacks with limited rushing upside on teams with elite defenses are likely to be low-volume passers, and the lack of rushing production makes it difficult to put together consistent fantasy-friendly outings. A quarterback on a team with a bad defense, facing a team with a good offense, will have to pass all game to keep up.
Other factors to consider:
- Weather
- Health of pass-catchers
- Health of offensive line
- Projected game total
Who To Start for Running Backs
To decide between two running backs with similar outlooks and rankings, the format of your league is key. Some running backs are primarily early-down grinders, while others are great pass-catchers but do not get many short-yardage or goal-line opportunities.Third-down backs benefit from negative game scripts, and early-down grinders benefit from positive game scripts. Pure runners are better in standard leagues, and pass-catching running backs can be cheat codes in PPR setups.
Not all touches are created equal, and a committee running back on a great offense with a plus matchup often outscores a high-touch workhorse on a bad offense that is unlikely to move the chains often and score touchdowns.
Other factors to consider:
- Recent usage
- Health of offensive line
- Matchup (pass-funnel vs run-funnel defense)
Who To Start for Wide Receivers
Like quarterbacks, wide receivers reach ceiling outcomes when passing volume is high, meaning you want to choose a wide receiver who is expected to be in a high-scoring game or face a negative game script.Some wide receivers are valuable in PPR leagues if they catch short passes in high volume, even on a struggling offense. This type of wide receiver production is not as valuable in standard and half-PPR formats, as yards and touchdowns carry a higher premium in those leagues.
Other factors to consider:
- Cornerback matchup
- Health of offensive line
- Health/caliber of quarterback
Who To Start for Tight Ends
The tight end position is always the thinnest in fantasy football, meaning they present the trickiest start-or-sit decisions. If you do not have a must-start stud, identifying a tight end in an above-average offense with a red zone role is key.If you don’t have the ability to start a highly-targeted tight end, identifying a player who has a strong chance to score a touchdown is the next best option.
Other factors to consider:
- Caliber of opposing safeties/linebackers
- Quarterback health
- Missing wide receiver teammates
- Defense red zone stats
Who To Start for FLEX
As mentioned with QB, RB, WR, and TE, finding a Flex option on a strong offense is the first step. In general, when comparing RBs and WRs with similar rankings and projections, choose an RB in standard and half-PPR formats, and choose a WR in PPR formats.Who To Start for Defense (D/ST)
To identify high-upside defenses, determine which streamer-level units have plus matchups each week. Target defenses that are facing offenses with high turnover rates, high sack rates, low scoring numbers, and injuries (especially at quarterback)Avoid bottom-dweller defenses even in plus matchups, as offense often trumps defense when both units are bottom-tier.
Who To Start for Kickers
Kickers attached to strong offenses present the most fantasy upside, and kickers with consistent accuracy and 50-yard-plus range are the safest fantasy football options. Consider targeting kickers set to play indoors, or at least avoid kickers slated to play in poor weather conditions, such as high wind, rain, or snow.It’s also worth noting that many kickers are denied opportunities if the weather is a factor or if a head coach is more aggressive than most on fourth downs.
Making Tough Start/Sit Decisions Between Players - Tiebreakers
- Matchup strength: look up fantasy points allowed by position
- Recent target/touch trend: determine positive or negative opportunity trend
- Red zone/goal-line role: analyze the number of high-value touches
- Injury risk: pre-game game designation and recent practice reports
- Quarterback health and quality: target strong quarterback play
- Snap share and route participation: determine positive or negative opportunity trend
- Weather: analyze game conditions
- Indoors vs outdoors: favor the player indoors as a tie-breaker
- Game script: predict whether a player will likely be trailing or leading
- Floor vs. Ceiling: lean toward boom-or-bust player if you’re a heavy underdog, consider floor player as favorite
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