👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Week 14 Start/Sit: Monday Night Football Matchup Analysis

kirk cousins fantasy football rankings draft sleepers NFL injury news

Fantasy football start 'em, sit 'em for MNF - Week 14. Monday Night Football matchups analysis and fantasy start/sit advice for Minnesota Vikings at Seattle Seahawks

The Minnesota Vikings (6-5-1) head to Seattle to take on the Seahawks Monday night while still possessing a very legitimate shot at their second-straight NFC North championship. It would take time travel, combined with several injuries or random kidnappings, for the Seattle Seahawks (7-5) to prevent the Los Angeles Rams from claiming the second-straight NFC West title which they've already clinched and celebrated.

While the result of this game won't make a difference in terms of the settled NFC West division race, if the Seahawks were to defeat this tough Vikings squad, they'd be served with a major confidence boost heading into the home stretch. With the Carolina Panthers and second place finisher of the NFC East/North breathing down their necks in the Wildcard race, it'd also serve as a bit of insurance. Likewise for the Vikings, with one exception - they'll face the NFC North division-leading Bears in Week 17. Minnesota controls their own playoff destiny at this point, and that destiny would look a lot more promising with a win on Monday night.

We've officially reached the portion of the schedule where the line of demarcation between having the postseason to play for, and having draft position to play for, isn't blurred at all. We've also reached the point where a lot of us fantasy footballers are beginning our own quest for a championship. These two are not mutually exclusive. Both of these squads need a win to help shore up a playoff berth, there are a few guys who will help them put another tally in the win column to aid in these efforts, and these same gentleman could concurrently lead us to the fantasy football Promised Land. These honorable men come to us as follows...

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Minnesota Vikings at Seattle Seahawks

Date and Start Time: Monday, December 10th at 8:15 p.m. EST
Game Spread: SEA -3
Over/Under: 45.5
Notable Injuries and Status:

Offensive and Defensive Rankings (per game):

Vikings Seahawks
Passing Yards 6th 26th
Rushing Yards 30th 1st
Pass Defense 9th 19th
Run Defense 7th 17th

 

Must Starts

Top Players That You Should Have In Your Lineup

Kirk Cousins (QB, MIN)

I have two Top-10 fantasy wide receivers (PPR scoring), a Top-12 tight end in terms of receiving yards, yet rank 14th in fantasy points per game at the quarterback position. Who am I?

Kirk Cousins.

Adam Thielen's 98 receptions are more than any other player in the NFL this season with his 1,166 receiving yards being good for the second-most. Stefon Diggs' 84 receptions are good for sixth-most with his 839 yards being good for 20th. Cousins has attempted more passes this season than every QB not named Ben Roethlisberger, his 3,490 passing yards are good for sixth, his 23 touchdown passes rank 10th, and his 2.6 TD:INT ratio is good for 11th. Even at a pedestrian 8.6 rushing yards per game, Cousins has clearly put up Top-10 numbers.

He's just not a Top-10 guy.

Let's take this one step further, though. The difference between No. 14 Kirk Cousins (18.7 fantasy points per game) and No. 10 Philip Rivers (20.2 fantasy points per game) is just 37.5 passing yards passing yards per game. Translation: it's a bit absurd to base his performance this season on an arbitrary ranking. Seattle's defense has allowed four-straight quarterbacks to put up at least 20 fantasy points; they've also surrendered two passing touchdowns to six-straight signal callers. Four of the last six QBs to face the Seahawks have thrown for more than 300 yards; Nick Mullens just dropped 414 yards on them last week. Seattle has allowed QBs a 66.8-percent completion rate which is tied for the 10th-highest; Cousins' 71.3-percent this season is second to only Drew Brees.

Russell Wilson (QB, SEA)

Some things can't be explained by crunching data or watching film, and Wilson emerging from the phone booth as Super QB Dude around Week 10, every year, is one such phenomenon. Maybe he just really loves hoodie season. Maybe he's figured out the perfect percentage of energy conservation early in the season which enables him to ration out just enough among the remaining games to ensure weekly domination. Maybe he has reverse arthritis and instead of his joints getting all tight when the temperature drops, his become more limber. Whatever the case, he always seems to ball out this time of year.

This season, Super QB Dude has been more like Wilson being the beneficiary of some pass-friendly defenses over the second half. Still, his rushing numbers have been on the rise. Not only is Russ averaging nearly two more rushing attempts per game over his last six, but he's also up almost three full yards per carry as well (a nine-carry, 92-yard rushing performance will have that effect). Most important of all for this space, he's averaged 22.3 fantasy points over his six games since the Week 7 bye after averaging 16.8 before the break. He's emerged from the booth and earns the nod based on a combination of pedigree and playing in front of the 12s - even given the far less than favorable matchup.

Dalvin Cook (RB, MIN)

If Cook isn't out/limited for most of the season, does Kirk Cousins average 41 pass attempts a game? Do the Vikings RBs have the lowest run rate in the league? The Vikings run/pass splits feel a bit like that chicken or egg conundrum. Case Keenum is not Kirk Cousins, so comparing this season to last doesn't offer much insight. The Vikings have a new offensive coordinator in John DeFilippo anyway. We may never know.

What we do know is that Cook has seen exactly 10 carries in four of his six appearances since receiving 16 in Week 1, and the other two games produced nine carries a piece. We also know he's averaging 4.6 targets in the passing game. He could see more volume as he continues to prove his health, yes, but until we see it, let's bank on the about 14 touches he's received per game and treat everything else as cake. Elite volume? No. However, the Seahawks have allowed five-straight backs to accumulate 100 yards from scrimmage, and at 5.9 yards per touch, they're allowing opposing RBs to pick up yardage at the second-highest clip.

Adam Thielen/Stefon Diggs (WR, MIN)

The answer here lies above. Scroll up and read that novel I wrote under Kirk Cousins' name. Then, add that the Seahawks have allowed five 100-yard wide receivers over their last six games (D.J. Moore came nine yards short of making it 6-of-6) to go with seven touchdowns.

Tyler Lockett (WR, SEA)

Quietly, Tyler Lockett is tied with Adam Thielen for fourth at the wide receiver position with nine receiving touchdowns. More than Michael Thomas, DeAndre Hopkins, and Odell Beckham Jr. Crazy, I know. Even crazier is the fact that he has zero multi-TD games meaning he's displayed a level of consistency this season -- finding the end zone in nine of a possible 12 games -- which is simply too real to ignore. Regardless of the matchup.

Coincidentally, the nine receiving TDs the Vikings have donated to opposing receivers are tied for the third-fewest of any team this season. The odds aren't in Lockett's favor in this one. However, four of those nine touchdown receptions the Vikings have allowed came in that Week 4 shootout with the Rams. Since everyone gives up TDs to the Rams, let's exclude them. We're now left with five, and three of those five have come over their last three contests. Things are starting to look up a bit, huh? Regardless, Lockett has gone over 50 yards in nine of the 12 games as well, and with Russell Wilson on the other end of his passes, at home, it's simply too tough to justify benching him at this point.

 

Must Sits

Players To Avoid Putting In Your Lineup

Mike Davis (RB, SEA)

It was a fun ride, but Chris Carson is healthy, Rashaad Penny looks to be the better runner (more explosive at the very least), Davis has seen just four carries in three-straight games, and J.D. McKissic returned last week to convolute this backfield further.

Rashaad Penny (RB, SEA)

Like Davis, Penny appears to be a casualty of an over-crowded backfield. Yes, he's shined with limited opportunity, but he's seen a total of zero targets head his way over the Seahawks last five games and simply doesn't receive enough carries to warrant a start this week given the matchup.

David Moore (WR, SEA)

Moore seems more likely to draw Xavier Rhodes in coverage than Lockett. He's the larger of the two, and while Rhodes is far from sluggish, he tends to deal with the bigger receivers while Trae Waynes handles the smaller speedster types. Yes, Moore ran a 4.42-second 40-yard dash at his pro day -- he's fleet of foot himself -- but hopefully, you get the point I'm somewhat unsuccessfully attempting to make here.

Let's just move on.

Rhodes is human, he's also dealing with a hamstring injury, so I'm not insinuating that drawing this matchup guarantees a poor outing. I mean, he has given up a TD reception in two-straight games. What I am saying is that choosing to go with a boom-or-bust option, in the fantasy playoffs, who also draws a less than favorable matchup, is not the recommended course of action. If we're talking DFS, this conversation goes in an entirely different direction, but, in terms of season-long leagues, there are likely much safer options available this week.

Kyle Rudolph (TE, MIN)

Seattle hasn't exactly gone through the tight end gauntlet, so while their numbers against the position may appear imposing, I'm not quite sold on the matchup being as tough as it seems. I guess they're something like the opposite of the objects in the mirror.

Rudolph hasn't found the end zone since Week 3, and the 4.9 fantasy points he's putting up are good for 21st among TEs. In the same breath, he has at least three receptions in eight of the Vikings 12 games while accounting for at least 30 receiving yards in each of those eight. Start planning the parade! I kid, nobody is excited about Rudolph. If you just need not a zero from your TE in a PPR league, Rudolph is your guy - a couple catches to go with 30-ish yards sounds about right. However, if upside is the objective, and/or you play in a standard scoring league, it's probably wise to look elsewhere this week.

Nick Vannett (TE, SEA)

One of my few memories from elementary school math is the number problems where there'd be a sequence of numbers, and you'd have to figure out what number comes next. Here's an example: 2, 2, 2, 1...

Those are the number of targets Vannett has seen over the last four weeks, and the answer to the what number comes next question is probably two. Unless one of those two passes winds up in his welcoming hands as he occupies the end zone, you're going to regret having him in your lineup.

 

Solid Options/Sleepers

Which Players Will Have Solid Games and Which Could Surprise?

Solid Option - Chris Carson (RB, SEA)

The Vikings boast one of the most stifling run defenses the game has to offer. In fact, Todd Gurley's 83 rushing yards in Week 4 mark the only instance in which a back has rushed for more than 75 yards against them this season. James Develin punched in two TDs from one and two yards against them last week, but even with those two, Minnesota has allowed just five rushing TDs to opposing backs all season. This is a volume play.

No team has run the ball more often than the Seattle Seahawks in 2018, and the 15.7 carries Carson has received per game are good for the 11th-most at the RB position. Minnesota has held backs to just 3.72 yards per carry, so some quick math gives us about 60 yards on the ground. He's also likely to pick up a few receptions and the Vikings are allowing 55.4 receiving yards to the position; sixth-most. Confidence is not exactly superfluous here, but a respectable performance is definitely within reason. He also handles the majority of work inside of the 10-yard line, making him the most likely Seattle back to showcase his dancing abilities.

Solid Option - Doug Baldwin (WR, SEA)

Baldwin's production has been virtually nonexistent this season, but he's seeing a decent number of targets and remains the leading candidate to benefit from the aforementioned Wilson magic. He's also the one guy who won't see much, if any, of Rhodes or Waynes.

Sleeper - J.D. McKissic (RB, SEA)

This is like half a bottle of NyQuil to the head, after being awake for 27 hours straight, sleeper. Nonetheless, McKissic made his return last week after being sidelined with a Jones fracture in his foot. He didn't do anything in his debut (he did see one target head his way), but he received as many targets as carries, more receiving yards than rushing, and found the end zone more times through the air than on the ground a season ago. He has one job, it's to catch passes, and again, the Vikings are allowing 55.4 receiving yards to the position; sixth-most.

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

David Pastrnak

Finishes Game 1 Loss With Three Points
Jalen Williams

Posts All-Around Line in Game 1
Tage Thompson

Bags Three Points in Postseason Debut
Devin Booker

Delivers in Tough Game 1 Loss
Victor Wembanyama

Drops 35 in Playoff Debut
Jake Guentzel

Records Three Assists Sunday
Juraj Slafkovsky

Nets Unique Hat Trick in Playoff Opener
Charle-Edouard D'Astous

Hurt in Game 1 Loss
Leon Draisaitl

Could Be Ready for Game 1 Against Ducks
Shai Gilgeous-Alexander

Posts 25 in Series Opener
Paul George

Delivers 17 Points Against Boston
Tyrese Maxey

Leads 76ers in Game 1 Defeat
Jaylen Brown

Scores 26 Points in Game 1 Victory
Jayson Tatum

Posts Double-Double in Game 1 Win
Peyton Watson

Still Sidelined for Game 2
Anthony Richardson Sr.

Dynasty Value at All-Time Low
NFL

David Bailey Visits Several Teams Leading Up to the NFL Draft
Anthony Edwards

Listed as Questionable for Game 2
NFL

Oscar Delp Takes Several Visits Ahead of Draft
NFL

Chiefs Talking with Cardinals About the No. 3 Pick
Carson Beck

Steelers Eyeing Carson Beck in the Draft?
Thomas Bryant

to Remain Out Monday
Juan Soto

is on Track to Return Next Homestand
Cade Cunningham

Playing Without Minutes Restriction Sunday
Corbin Carroll

Exits Sunday's Game with Back Tightness
OG Anunoby

Tagged as Probable for Monday
Onyeka Okongwu

Might Miss Game 2 Against Knicks
Immanuel Quickley

Questionable for Game 2
Jordan Goodwin

Ruled Out for Rest of Game 1
Jonathan Isaac

Ruled Out for Sunday
Desmond Bane

Available for Game 1
Artem Zub

Uncertain for Game 2
Karel Vejmelka

Makes Playoff Debut Sunday
Carter Hart

in Vegas Crease for Playoff Opener
Jeremy Swayman

Begins Fifth Postseason Campaign
Alex Lyon

Available for Game 1
Dominic James

Activated From Injured Reserve
NFL

Zachariah Branch Arrested for Misdemeanor Obstruction
New York Giants

Sonny Styles One of the Top Targets for Giants at No. 5 in NFL Draft
Renardo Green

49ers Looking to Trade Renardo Green?
Keenan Allen

Chargers Not Closing the Door on a Reunion With Keenan Allen
Grayson Allen

is Available for Game 1 on Sunday
A.J. Brown

Eagles Preparing for A.J. Brown's Departure?
Peter Skoronski

Titans to Pick Up Peter Skoronski's Fifth-Year Option
Breece Hall

Dynasty Upside Remains Limited by Offensive Environment in New York
Cincinnati Bengals

Dexter Lawrence Signing One-Year Extension With Bengals
Kristaps Porzingis

Unsure About Returning to Golden State
Drake London

Dynasty Upside Remains Limited by Quarterback Questions in Atlanta
Mark Williams

is Ruled Out for Game 1 on Sunday
Chris Olave

Dynasty Value Rising After Resurgent 2025 Season
Bucky Irving

Can Bucky Irving Bounce Back After Injury-Marred 2025?
Kenneth Walker III

a Major Dynasty Riser After Offseason Move to Kansas City
Bo Nix

Dynasty Value in Question Coming Off Injury?
Tarik Skubal

Fans 10 in Win Over Red Sox on Saturday
Raisel Iglesias

Dealing With Shoulder Issue
Davante Adams

Glaring Opportunity to Sell High on Davante Adams?
Jordan Addison

Can Jordan Addison Overcome Ugly Quarterback Situation?
Emeka Egbuka

a Trade Target in Some Dynasty Leagues
Kyle Larson

Should not be Underestimated for the Win at Kansas
Denny Hamlin

Can Denny Hamlin Dominate at Kansas Again?
NASCAR

Christoper Bell Should Contend for First Win at Kansas
Joel Eriksson Ek

Powers Minnesota Past Dallas in Opening Game
Tyler Reddick

Fastest in Practice and Qualifying for Kansas Race
Ryan Blaney

Could Score another Top-10 Finish at Kansas
Ty Gibbs

Poised to Continue Hot Streak at Kansas
Logan Stankoven

Makes Big Impact in Carolina's Game 1 Victory
Chris Buescher

Always Consistent, Has Speed Heading Into Kansas
William Byron

is A Solid DFS Option for Kansas Lineups
Carson Hocevar

Poised for Career-Best Run at Kansas
Porter Martone

Nets Game-Winning Goal to Defeat Pittsburgh
Frederik Andersen

Shuts Out Ottawa in Game 1
Chase Briscoe

Is Chase Briscoe Worth Rostering for DFS at Kansas?
Chase Elliott

Is A Favorable DFS Option for Kansas Lineups
Matt Boldy

Delivers Huge Game 1 Performance in Win
Joey Logano

Could Joey Logano be Considered Playable In DFS This Week at Kansas?
NASCAR

Bubba Wallace is A Favorable Driver to Consider for Kansas Lineups
Ross Chastain

Is Ross Chastain A Worthy DFS Option for Kansas?
Brad Keselowski

Could Brad Keselowski be A Sneaky DFS Option for Kansas?
Daniel Suarez

Should DFS Managers Roster Daniel Suarez at Kansas?
Stuart Skinner

Starting Game 1 Against Flyers
Alexandre Carrier

Back at Practice
Jared McCann

Undergoes Lower-Body Procedure
Andrei Kuzmenko

Activated From Injured Reserve
Jhoan Duran

Placed on 15-Day Injured List With Oblique Strain
Kyle Stowers

Will be Activated on Sunday
Max Muncy

has Another Multi-Homer Game at Coors Field
Lourdes Gurriel Jr.

Expected to Make Season Debut on Saturday
Austin Riley

Hits Two Home Runs in Shutout Win Over Phillies
Daulton Varsho

Removed Early on Friday With Knee Discomfort
Edwin Uceta

Having More Shoulder Issues, "Shut Down for a Few Days"
Josh Hader

Moved to 60-Day Injured List
Willson Contreras

Returns to Red Sox Lineup on Friday
Daniel Palencia

Goes on 15-Day Injured List With Oblique Strain
Juan Soto

Still on Track to Return Next Week
Los Angeles Angels

Garret Anderson Dies at 53 Years Old
Mike Malott

A Favorite At UFC Winnipeg
Gilbert Burns

Set For UFC Winnipeg Main Event
Kyler Phillips

Set UFC Winnipeg Co-Main Event
Charles Jourdain

Looks To Extend His Win Streak
Jai Herbert

An Underdog At UFC Winnipeg
Mandel Nallo

Set For His UFC Debut
Karine Silva

Looks To Get Back In The Win Column
Jasmine Jasudavicius

Looks To Bounce Back
Parker Messick

Flirts With No-Hitter in Latest Gem Against Orioles
Mike Trout

Hits Five Homers in Series Versus Yankees
Spencer Arrighetti

Fans 10 in Season Debut, to Remain a Focal Point in Rotation?
Nick Pivetta

Dealing With Flexor Strain, Could Miss Months
Nico Hoerner

Homers, Drive in Five in Win Over Phillies
CFB

Michigan Lands Commitment From Quarterback Kamden Lopati
Sahith Theegala

Brings Strong Form Into Harbour Town
Wyndham Clark

Needs Putter to Show Up at RBC Heritage
Jacob Bridgeman

Looks to Return to Elite Form at Harbour Town
J.J. Spaun

a Volatile Option at RBC Heritage
PGA

Sungjae Im Offers High-Upside Value at RBC Heritage
Matt Fitzpatrick

Set for Another Strong Showing at RBC Heritage
Jason Day

Eyes Bounce-Back After Sunday Struggles at the Masters
Akshay Bhatia

Looking to Rebound at Harbour Town
Cameron Young

Hoping to Secure Second Win of Season at RBC Heritage
Scottie Scheffler

Looks to Win Again at RBC Heritage
Shane Lowry

Has Disappointing Final Round at Masters
Viktor Hovland

Hoping to Build on Final Round at Masters
Brian Harman

Struggling For Consistency Heading to RBC Heritage
Chris Gotterup

Putting Together Outstanding 2026 Season
Justin Thomas

Looks to Defend in Hilton Head
Jordan Spieth

in Search of Improved Putting at RBC Heritage
Marco Penge

May Continue Up-and-Down Ride at the RBC Heritage
Xander Schauffele

Could Get The Job Done at RBC Heritage
Jake Knapp

Keeps Building Strong Results in 2026
Kurt Kitayama

Trying to Regain Form From Florida
Collin Morikawa

Continues to be a Scary DFS Play at RBC Heritage
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF