👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Breaking Down the 2022 NFL Draft Running Back Class for Fantasy Football

james cook fantasy football rookies rankings running backs draft sleepers NFL draft

Michael Florio reviews the top rookie running backs in the 2022 NFL Draft class. What do the film and scouting reports say about these RBs and what is their fantasy football value?

Rookies in fantasy football are always interesting. Some can come through and be a league winner type like Najee Harris, Ja'Marr Chase, Justin Jefferson and Justin Herbert in recent years. Or they can be overly hyped and end up hurting your fantasy football team like Clyde Edwards-Helaire, Justin Fields, or Laviska Shenault Jr. have the last couple years. Or perhaps they are like Javonte Williams, who lived up to expectations playing wise, but just landed in a spot where he could not get a starters workload. 

The one position that may be a little easier to product to immediate fantasy value though is running back. That is largely because much of it is influenced by landing spot as volume is the biggest recipe for success for a fantasy RB. It doesn’t matter what you think of a back, if they fall into a spot where they are blocked by a current starter, it will be hard for that back to return fantasy value. So landing spot will greatly matter for any of these RB prospects, but after that talent comes into play. A large part is because there is less of an adjustment at the position from college to the NFL.

The NFL will let us know just how they value these players in the NFL Draft, but for now, it is best to get a feel for the players that we may be using early picks on in fantasy drafts. This will break down each prospect using both film and analytics!

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

Top Running Backs Prospects - NFL Draft

Breece Hall, Iowa State

Scouting Report: Hall is such a pleasure to watch run. He is a patient runner who will wait for space to open up before showing off two of his better traits – his vision in finding the hole and his burst in being able to quickly get to the second level. He has great balance as a runner and can run through defenders. He also has good hands and can become a better asset in the passing game than many think. The knocks on him is that he does not have elite speed, but he certainly has enough to still have breakaway runs. He can run upright, making it harder for him to be elusive and break tackles at time. He can be a true difference maker and three down back and has an RB1 ceiling in fantasy football. He is the top back in this year's class. 

What the Numbers Say: Hall picked up 77 missed tackles forced, which ranked seventh among draft eligible players. He averaged 0.29 per attempt. Hall averaged 2.9 yards before contact and 2.8 yards after contact per rush. He had 36 runs of 10-plus yards last season. 

Kenneth Walker III, Michigan State

Scouting Report: He has good vision and balance similarly to Hall, but he is a more elusive runner. He has the ability to make a tackler miss or to bounce off of them and keep running and is physical enough where defenders will not run him over. He has pretty good hands despite not being asked to catch the ball a bunch in college. Remember never think a player can’t do something just because he wasn’t asked – but Walker will need to improve his pass protection at the NFL level. His speed should be fine at the NFL level, but is not a burner in that aspect. Walker projects as an RB2 for fantasy purposes with the upside to be better. 

What the Numbers Say: Walker put up 92 missed tackles forced, which led all draft eligible backs and was second in all of NCAA only behind Malik Willis. His 0.34 missed tackles forced per attempt ranked seventh in all of college. Walker averaged 1.7 yards before contact per carry and 4.4 yards after contact per attempt – which ranked fourth. His 48 rushes of 10+ yards was second again behind only Willis. Walker is the strongest standout RB based on the numbers. 

Isaiah Spiller, Texas A&M

Scouting Report: Spiller has size but he is still able to dart in and out of traffic. He is elusive and has strong vision as a runner with the ability to change direction if needed. His speed is not a concern at the NFL level. He has pretty good hands as a receiver but will need to work on his pass protection. He projects to be an early down back initially who could carve out a three down role if he develops properly. I have seen him compared to Joe Mixon before, but that seems like the best case scenario for Spiller. Still, even a poor man’s Mixon will be a useful fantasy asset. 

What the Numbers Say: Picked up 57 missed tackles forced per run and 0.31 per attempt. He averaged 3.6 yards after contact per attempt and 2.1 yards before contact. He had 32 rushes of 10-plus yards in 2021. 

Zamir White, Georgia

Scouting Report: White is a physical downhill runner and makes it tough for defenders to bring him down. He is a power runner with size who could immediately be utilized near the goal line. He has better burst than you would expect but too often runs to contact rather than in space. The biggest knock on him is that his pass protection and hands both need work. He projects more as an early down runner who would leave the field on third down or in the two minute drill. He can be an RB2 or flex option right away if he falls into the right role, but his upside is limited until he can be more of a factor in the passing game. He also has a history of knee injuries to worry about. 

What the Numbers Say: White averaged 3.6 yards before contact per attempt, the same as Spiller. The bad news is that his yards before contact was just 1.7 per carry. White, who is a physical runner, forced 40 missed tackles, or 0.24 per attempt. That is much lower than some of the other high end backs in this class. He also had just 24 runs of 10-plus yards, which is low when comparing him among his peers in this article. 

James Cook, Georgia

Scouting Report: Dalvin Cook’s younger brother shares some traits. He has great speed and agility to quickly cut through traffic. He has burst to get into the open field if given a lane. He also has great vision at finding space and is one of the best receiving backs in this class. His pass protection needs work, but that is largely due to him being undersized at just 190 pounds. Cook projects to be a secondary back, who can excel in passing situations. He will likely share a backfield and shed early down work to a back with more size. Cook is explosive enough where he will have big days even on limited touches. He projects to be a strong secondary back, much like James White has done throughout his career. 

What the Numbers Say: Cook forced 25 missed tackles as a runner, good for just 0.22 per carry. He averaged 3.8 yards after contact per carry and 2.5 yards before contact. The yards after contact is huge for someone Cook’s size, but it shows how shifty and agile he can be at times. He had 18 runs of 10-plus yards, which doesn’t sound like much until you realize he ran only 116 times last year. That means 16 percent of his carries were deemed explosive. 

Kyren Williams, Notre Dame

Scouting Report: Williams has great vision and footwork that makes him elusive and hard to tackle. He can often make defenders miss and has strong hands in the passing game. He can be used as a three down back at the NFL level if things break right for him. The biggest knock on him is his lack of high-end speed. He had breakaway runs in college, but that is very much in question at the NFL level. Williams' floor is more of a secondary option who can be used in the passing game, but there is some untapped upside – my biggest concern is the lack of speed holds him back. 

What the Numbers Say: Williams picked up 60 missed tackles last year, which ranked inside the top 10. He put up 0.29 per attempt. He averaged 3.7 yards after contact and just 1.1 before contact. He also had 25 carries of 10-plus yards. 

 

Deeper Running Back Options

Tyler Allgeier is a patient runner who has burst to go through the hole. He also has the ability to be a bit of a power runner at times and run through the defender. He can be utilized in the passing game as well. He likely projects as a back that can be used in a timeshare with another option. 

Jerome Ford has a ton of explosiveness and is a threat to go the distance anytime he touches the ball. He does not always show the best vision and can run towards defenders, which is an issue because he does not have the ability to break many tackles. He is the sort of back that can be productive, both in real life and in fantasy, without seeing a ton of volume each week due to his big play ability. 

Rachaad White can glide around the field and has an extra gear when he gets in the open field. He shows the ability to be a short yard runner at times at college, but there is questions if that will translate at the next level. He should have a role in the passing game at the next level but has more upside if he lands in the right situation. 

Tyler Badie has great acceleration to quickly get through the hole and into the second level. He thrives in the passing game as well. While he has shown the ability to be a three-down back in college, and is a better runner than he likely gets credit for, However, his size is a legit concern at the next level. Listed at just 199 pounds, Badie projects to be the next RB in the mold of a Nyheim Hines or J.D. McKissic. That is more of a flex option for fantasy, but if he can bulk up a bit he could see more ground work. 

Brian Robinson Jr. has a lot of size listed at 228 pounds, and is not afraid to lower his pads and run through a defender. He can also move the pile. He is not very elusive and often runs into contact rather than away from it. He can be a goal-line runner at the NFL level and projects more as an early-down runner than a three-down back. 

Dameon Pierce is a power runner who can run defenders over and can move the pile. He can also be used in the passing game. While he is more of a power runner, he did lead all draft eligible RBs with 0.4 missed tackles forced per attempt. 

This series will continue to break down the key skill positions heading into the NFL Draft! 

Make sure to follow Michael on Twitter, @MichaelFFlorio



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ricky Pearsall

Still Facing Competition in San Francisco
William Nylander

Records Four Points Against Ducks
Macklin Celebrini

Becomes Sixth Teenager With 100-Point Season
Jaden Schwartz

Could Return Tuesday
Jordan Greenway

Available Tuesday
Jake Sanderson

Remains Out Tuesday
Cutter Gauthier

Exits Early Against Maple Leafs
Cale Makar

Sustains Upper-Body Injury Monday
Josh Minott

Active on Tuesday
Myles Turner

Available Against Mavericks
Kyle Kuzma

Probable Tuesday
Ryan Rollins

Likely to Return Tuesday
Bobby Portis

Remains Out Tuesday
Dillon Brooks

Ready to Return Tuesday
Patrick Rodgers

Needs to Make More Birdies in San Antonio
Jaden McDaniels

Considered Week-to-Week
Sepp Straka

Seeks Opportunity in San Antonio This Weekend
Nick Taylor

Could Again Struggle at the Valero Texas Open
Keith Mitchell

Sets Up Solidly for TPC San Antonio
Jose Altuve

Tallies Four Hits, Two Homers in Big Night
NFL

Avieon Terrell Aggravates Hamstring Injury During Pro Day Workout
New York Jets

Jets Expect to Exercise Will McDonald's Fifth-Year Option
Rickie Fowler

a Boom-or-Bust Option at Valero Texas Open
Anton Harrison

Jaguars Will Pick Up Anton Harrison's Fifth-Year Option
Micah Parsons

' Rehab Going Well, But Packers Won't Rush Him
Nazem Kadri

Scores Twice in Blowout Victory
Deshaun Watson

has a "Great Chance" With Todd Monken as Head Coach
Anthony Mantha

has Three-Point Performance on Monday
Tory Horton

Should be Ready for Training Camp
Zach Charbonnet

Seahawks Expect Zach Charbonnet to Play in 2026
Brandon Aiyuk

49ers to Keep Brandon Aiyuk Around?
Travis Hunter

"Very Well Ahead" of Schedule in Rehab From Knee Surgery
Breece Hall

Jets to Revisit Extension Talks With Breece Hall After the Draft
De'Von Achane

Considered One of "Three Pillars" of Dolphins Rebuild
Miguel Vargas

Hits Grand Slam, Drives in Six in Win Over Miami
Jerami Grant

to Miss Second Straight Game
Anthony Gill

Good to Go Monday
Drake London

Extension Thoughts for Drake London are "Top of Mind" for Falcons
Bilal Coulibaly

Will Not Play Monday
Alexandre Sarr

Ruled Out Vs. Lakers
Keon Ellis

Draws Start Monday
Chris Olave

Saints, Chris Olave Having Extension Talks
Craig Porter Jr.

Returns Monday
Elijah Harkless

Out Vs. Cleveland
Cam Skattebo

Looks Ready to Go for OTAs
RJ Barrett

On Track to Play Tuesday
Brandon Ingram

Iffy for Tuesday
Malik Nabers

Giants "Hopeful" Malik Nabers Will be Ready for Week 1
Immanuel Quickley

Ruled Out Tuesday
Puka Nacua

Rams Want Puka Nacua to Stick Around for a "Really Long Time"
Tanner Bibee

to Start on Tuesday Against Dodgers
Caleb Martin

Remains Sidelined Monday
Olivier-Maxence Prosper

to Miss Monday's Game
Marvin Bagley III

Won't Play Vs. Minnesota
Davante Adams

Expected to Stay With Rams
Daniel Gafford

Cleared to Play Monday
Jordan Addison

Vikings Picking Up Jordan Addison's Fifth-Year Option
Aliaksei Protas

Won't Play Tuesday
Pavel Mintyukov

Returns to Action Monday
Radko Gudas

Ready to Face Maple Leafs
John Klingberg

to Remain Sidelined Monday
Aleksander Barkov

to Remain Out Until End of Season
Evgeni Malkin

Misses Fourth Consecutive Game
Sidney Crosby

a Game-Time Decision Monday
Matt McCarty

Seeking to Play into the Weekend in San Antonio
Brian Harman

Looking to Continue Form From The Players Championship
Bucky Irving

Could See Reduced Workload in 2026 and Beyond
Kenneth Walker III

Could See Major Workload Increase in Kansas City
Steven Fisk

Attempting to String Better Rounds Together at San Antonio
Luke Clanton

Still Having Rough Time Contending at Events
Max Homa

Looks to Get Back on Track at Valero Texas Open
Russell Henley

Continues Blistering Start to 2026 Season
Tommy Fleetwood

Returns to Valero Texas Open
Daniel Berger

Returns to Action For Valero Texas Open
Chase Elliott

Takes Advantage of Pit Strategies for Second Career Martinsville Win
Denny Hamlin

Dominates but Finishes Second at Martinsville
Joey Logano

Bounces Back with Third-Place Finish at Martinsville
Ty Gibbs

Gains his Fourth Top-Five Finish of the Season at Martinsville
William Byron

Scores Another Top-Five Finish at Martinsville
Jack Hughes

Amasses Four Points Against Blackhawks
Viktor Arvidsson

Plays Key Role in Comeback Victory
Lane Hutson

Celebrates New Assists Record Sunday
Adam Fox

Collects Two Points in Sunday's Win
Jake Guentzel

Leads Lightning Offense Sunday
Joe Pyfer

Extends His Winning Streak
Israel Adesanya

Loses Fourth Consecutive Fight
Maycee Barber

Suffers Her First Knockout Loss
Alexa Grasso

Scores Highlight-Reel Knockout
Niko Price

Retires After UFC Seattle Loss
Michael Chiesa

Victorious In His Retirement Fight
Julian Erosa

Suffers First-Round Knockout Loss
Lerryan Douglas

Scores First-Round Knockout Win In His UFC Debut
Alex Bregman

Clobbers First Two Homers in Sunday's Loss at Wrigley
Yandy Díaz

Yandy Diaz Records Five Hits, Drives in Four in Win Over Cardinals
Kyle Larson

Is Likely to Pay Off for DFS at Martinsville
Christopher Bell

Could Have Another Top-10 Performance At Martinsville
William Byron

Is A Threat to Win Again at Martinsville
Chase Elliott

is A Solid DFS Option for Martinsville Lineups
Chase Briscoe

has Plenty of Upside for DFS Lineups at Martinsville
Carlos Estévez

Carlos Estevez Unlikely to See High-Leverage Opportunities in Near Future
Jacob deGrom

Feels "Much Better," Hopeful he Can Start This Week
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Martinsville?
Ryan Preece

Is A Solid DFS Option for Martinsville Lineups
Josh Berry

Could Josh Berry Pay Off for Tournament DFS Lineups At Martinsville?
Carson Hocevar

May be Too Inconsistent to Start in Martinsville DFS Lineups
Austin Cindric

Is Austin Cindric Worth Rostering for DFS At Martinsville?
Denny Hamlin

the Favorite to Win at Martinsville
Ryan Blaney

Should Contend at Martinsville
Tyler Reddick

Should Come Back Down to Earth at Martinsville
Joey Logano

Will Be Strong at Martinsville
NASCAR

Bubba Wallace Looking to Rebound at Martinsville
Shane Van Gisbergen

Shane van Gisbergen Showing Progress, Qualifies Fifth at Martinsville
Dylan Cease

Fans 12 in Blue Jays Debut on Saturday
Andrew Vaughn

Needs Hand Surgery, Expected to be Out 4-6 Weeks
Jacob deGrom

"Confident" he Will Make his Next Start
Jacob deGrom

Scratched From Saturday's Start Due to Neck Stiffness
Jeferson Quero

Brewers Calling Up Catching Prospect Jeferson Quero
Deyvison De Los Santos

Marlins Promote Deyvison De Los Santos to Major Leagues
Shea Langeliers

Hits Two Home Runs on Opening Day
Kevin Gausman

Picks Up No-Decision But Strikes Out 11 on Opening Day
Tanner Bibee

Day-to-Day, Could Make his Next Start
Shane Baz

Orioles Agree to Five-Year Extension
Jeremy Peña

Jeremy Pena Making Season Debut on Friday Against Angels
Tiger Woods

Involved In Rollover Car Crash
Tanner Bibee

Shoulder Issue Not Considered Serious
Joe Pyfer

Set For UFC Seattle Main Event
Israel Adesanya

Returns At UFC Seattle
Maycee Barber

Looks To Extend Her Win Streak To Eight
Alexa Grasso

Looks To Get Back In The Win Column
Dominic Canzone

a Top Pickup After Two-Homer Game
Niko Price

In Dire Need Of Victory
Michael Chiesa

Set For Retirement Fight
Chase DeLauter

Launches Two Home Runs, Emerges as Top Waiver-Wire Target
Lerryan Douglas

Set For His UFC Debut
Julian Erosa

Looks To Bounce Back
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF