X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Breaking Down the 2022 NFL Draft Running Back Class for Fantasy Football

james cook fantasy football rookies rankings running backs draft sleepers NFL draft

Michael Florio reviews the top rookie running backs in the 2022 NFL Draft class. What do the film and scouting reports say about these RBs and what is their fantasy football value?

Rookies in fantasy football are always interesting. Some can come through and be a league winner type like Najee Harris, Ja'Marr Chase, Justin Jefferson and Justin Herbert in recent years. Or they can be overly hyped and end up hurting your fantasy football team like Clyde Edwards-Helaire, Justin Fields, or Laviska Shenault Jr. have the last couple years. Or perhaps they are like Javonte Williams, who lived up to expectations playing wise, but just landed in a spot where he could not get a starters workload. 

The one position that may be a little easier to product to immediate fantasy value though is running back. That is largely because much of it is influenced by landing spot as volume is the biggest recipe for success for a fantasy RB. It doesn’t matter what you think of a back, if they fall into a spot where they are blocked by a current starter, it will be hard for that back to return fantasy value. So landing spot will greatly matter for any of these RB prospects, but after that talent comes into play. A large part is because there is less of an adjustment at the position from college to the NFL.

The NFL will let us know just how they value these players in the NFL Draft, but for now, it is best to get a feel for the players that we may be using early picks on in fantasy drafts. This will break down each prospect using both film and analytics!

Be sure to check all of our fantasy football rankings for 2025:

 

Top Running Backs Prospects - NFL Draft

Breece Hall, Iowa State

Scouting Report: Hall is such a pleasure to watch run. He is a patient runner who will wait for space to open up before showing off two of his better traits – his vision in finding the hole and his burst in being able to quickly get to the second level. He has great balance as a runner and can run through defenders. He also has good hands and can become a better asset in the passing game than many think. The knocks on him is that he does not have elite speed, but he certainly has enough to still have breakaway runs. He can run upright, making it harder for him to be elusive and break tackles at time. He can be a true difference maker and three down back and has an RB1 ceiling in fantasy football. He is the top back in this year's class. 

What the Numbers Say: Hall picked up 77 missed tackles forced, which ranked seventh among draft eligible players. He averaged 0.29 per attempt. Hall averaged 2.9 yards before contact and 2.8 yards after contact per rush. He had 36 runs of 10-plus yards last season. 

Kenneth Walker III, Michigan State

Scouting Report: He has good vision and balance similarly to Hall, but he is a more elusive runner. He has the ability to make a tackler miss or to bounce off of them and keep running and is physical enough where defenders will not run him over. He has pretty good hands despite not being asked to catch the ball a bunch in college. Remember never think a player can’t do something just because he wasn’t asked – but Walker will need to improve his pass protection at the NFL level. His speed should be fine at the NFL level, but is not a burner in that aspect. Walker projects as an RB2 for fantasy purposes with the upside to be better. 

What the Numbers Say: Walker put up 92 missed tackles forced, which led all draft eligible backs and was second in all of NCAA only behind Malik Willis. His 0.34 missed tackles forced per attempt ranked seventh in all of college. Walker averaged 1.7 yards before contact per carry and 4.4 yards after contact per attempt – which ranked fourth. His 48 rushes of 10+ yards was second again behind only Willis. Walker is the strongest standout RB based on the numbers. 

Isaiah Spiller, Texas A&M

Scouting Report: Spiller has size but he is still able to dart in and out of traffic. He is elusive and has strong vision as a runner with the ability to change direction if needed. His speed is not a concern at the NFL level. He has pretty good hands as a receiver but will need to work on his pass protection. He projects to be an early down back initially who could carve out a three down role if he develops properly. I have seen him compared to Joe Mixon before, but that seems like the best case scenario for Spiller. Still, even a poor man’s Mixon will be a useful fantasy asset. 

What the Numbers Say: Picked up 57 missed tackles forced per run and 0.31 per attempt. He averaged 3.6 yards after contact per attempt and 2.1 yards before contact. He had 32 rushes of 10-plus yards in 2021. 

Zamir White, Georgia

Scouting Report: White is a physical downhill runner and makes it tough for defenders to bring him down. He is a power runner with size who could immediately be utilized near the goal line. He has better burst than you would expect but too often runs to contact rather than in space. The biggest knock on him is that his pass protection and hands both need work. He projects more as an early down runner who would leave the field on third down or in the two minute drill. He can be an RB2 or flex option right away if he falls into the right role, but his upside is limited until he can be more of a factor in the passing game. He also has a history of knee injuries to worry about. 

What the Numbers Say: White averaged 3.6 yards before contact per attempt, the same as Spiller. The bad news is that his yards before contact was just 1.7 per carry. White, who is a physical runner, forced 40 missed tackles, or 0.24 per attempt. That is much lower than some of the other high end backs in this class. He also had just 24 runs of 10-plus yards, which is low when comparing him among his peers in this article. 

James Cook, Georgia

Scouting Report: Dalvin Cook’s younger brother shares some traits. He has great speed and agility to quickly cut through traffic. He has burst to get into the open field if given a lane. He also has great vision at finding space and is one of the best receiving backs in this class. His pass protection needs work, but that is largely due to him being undersized at just 190 pounds. Cook projects to be a secondary back, who can excel in passing situations. He will likely share a backfield and shed early down work to a back with more size. Cook is explosive enough where he will have big days even on limited touches. He projects to be a strong secondary back, much like James White has done throughout his career. 

What the Numbers Say: Cook forced 25 missed tackles as a runner, good for just 0.22 per carry. He averaged 3.8 yards after contact per carry and 2.5 yards before contact. The yards after contact is huge for someone Cook’s size, but it shows how shifty and agile he can be at times. He had 18 runs of 10-plus yards, which doesn’t sound like much until you realize he ran only 116 times last year. That means 16 percent of his carries were deemed explosive. 

Kyren Williams, Notre Dame

Scouting Report: Williams has great vision and footwork that makes him elusive and hard to tackle. He can often make defenders miss and has strong hands in the passing game. He can be used as a three down back at the NFL level if things break right for him. The biggest knock on him is his lack of high-end speed. He had breakaway runs in college, but that is very much in question at the NFL level. Williams' floor is more of a secondary option who can be used in the passing game, but there is some untapped upside – my biggest concern is the lack of speed holds him back. 

What the Numbers Say: Williams picked up 60 missed tackles last year, which ranked inside the top 10. He put up 0.29 per attempt. He averaged 3.7 yards after contact and just 1.1 before contact. He also had 25 carries of 10-plus yards. 

 

Deeper Running Back Options

Tyler Allgeier is a patient runner who has burst to go through the hole. He also has the ability to be a bit of a power runner at times and run through the defender. He can be utilized in the passing game as well. He likely projects as a back that can be used in a timeshare with another option. 

Jerome Ford has a ton of explosiveness and is a threat to go the distance anytime he touches the ball. He does not always show the best vision and can run towards defenders, which is an issue because he does not have the ability to break many tackles. He is the sort of back that can be productive, both in real life and in fantasy, without seeing a ton of volume each week due to his big play ability. 

Rachaad White can glide around the field and has an extra gear when he gets in the open field. He shows the ability to be a short yard runner at times at college, but there is questions if that will translate at the next level. He should have a role in the passing game at the next level but has more upside if he lands in the right situation. 

Tyler Badie has great acceleration to quickly get through the hole and into the second level. He thrives in the passing game as well. While he has shown the ability to be a three-down back in college, and is a better runner than he likely gets credit for, However, his size is a legit concern at the next level. Listed at just 199 pounds, Badie projects to be the next RB in the mold of a Nyheim Hines or J.D. McKissic. That is more of a flex option for fantasy, but if he can bulk up a bit he could see more ground work. 

Brian Robinson Jr. has a lot of size listed at 228 pounds, and is not afraid to lower his pads and run through a defender. He can also move the pile. He is not very elusive and often runs into contact rather than away from it. He can be a goal-line runner at the NFL level and projects more as an early-down runner than a three-down back. 

Dameon Pierce is a power runner who can run defenders over and can move the pile. He can also be used in the passing game. While he is more of a power runner, he did lead all draft eligible RBs with 0.4 missed tackles forced per attempt. 

This series will continue to break down the key skill positions heading into the NFL Draft! 

Make sure to follow Michael on Twitter, @MichaelFFlorio



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ivan Fedotov

Blue Jackets Acquire Ivan Fedotov From Flyers
Aaron Jones Sr.

Injures Hamstring During Sunday Night Football
Darren Waller

Not Expected to Play in Week 3
Garrett Crochet

Punches Out 12 in Win
Cole Ragans

to Return on Wednesday
Jameson Williams

Records Long Touchdown in Week 2, Still Limited to Downfield Role?
George Kirby

Strikes Out 14 in Win
Jayden Daniels

Considered "Day-to-Day" with Knee Injury
Carlos Estévez

Carlos Estevez Exits with Back Tightness
Jonathan Taylor

Tops 200 Yards From Scrimmage in Week 2 Win
Joe Burrow

Could Miss Three Months if he Requires Toe Surgery
Davante Adams

Headlines Rams Receiving Corps Sunday
Wan'Dale Robinson

Explodes for 142 Yards, Touchdown in Overtime Thriller
Joe Flacco

Browns Not Considering Benching Joe Flacco After Week 2
Quentin Grimes

Still Not Close to a New Contract Agreement
Lamar Jackson

Throws for Four Touchdowns in Week 2 Win
James Cook

Scores Two Touchdowns in Rout of Jets
Joel Embiid

"Looking Slender, Spry and in Positive Spirits"
Rome Odunze

Scores Twice in Loss
Ja'Marr Chase

Snags 14 Receptions, Finds End Zone in Week 2
Russell Wilson

Throws for 450 Yards, Three Touchdowns in Loss
Jared Goff

Throws Five Touchdowns
Amon-Ra St. Brown

Scores Three Touchdowns
Joe Burrow

Suffers Turf Toe and Torn Ligaments in Win
Malik Nabers

Explodes for Two Touchdowns in Overtime Thriller
Joe Burrow

Seen with Boot and Crutches Postgame
Ty Gibbs

Has Arguably his Best Career Drive, but Only Finishes 10th
Chase Elliott

Despite Crashing Out at Bristol, Chase Elliott Advances to Round of 12
Austin Dillon

Misses Round of 12 After Extremely Mediocre Bristol Run
Shane Van Gisbergen

Shane van Gisbergen Fails to Advance to Round of 12
Josh Berry

Finishes Last in All Three Round of 16 Races to Fail to Advance
Justin Fields

Diagnosed With Concussion Sunday
Tyrod Taylor

Justin Fields Evaluated for Concussion, Tyrod Taylor Enters Game
Luis Arraez

Takes a Seat on Sunday With Head Injury
Adolis García

Adolis Garcia Activated, Starting on Sunday
CFB

Ryan Williams Explodes In Return To Field
CFB

Drew Allar Plays Mediocre Game In Blowout Win
CFB

LaNorris Sellers Exits Game In Blowout Loss
CFB

DJ Lagway Tosses Five Interceptions In Loss
CFB

Garrett Nussmeier Plays Game Manager in Saturday's Win
CFB

CJ Carr Remains Poised In Narrow Loss
CFB

John Mateer Leads Oklahoma In Rout
CFB

Arch Manning Struggles Against UTEP
CFB

Jeremiah Smith Impresses In Win
Bryan Woo

Records Career-High 13 Strikeouts
Max Muncy

Exits Early on Saturday
CFB

Sam Leavitt Shines As Arizona State Rebounds From Week 2 Loss
Salvador Perez

Reaches 300 Home Runs, 1,000 RBI
Jose Altuve

Exits Early With Foot Discomfort
Trey Yesavage

Heading to Big Leagues
Will Smith

Placed on 10-Day Injured List
Ivan Demidov

Turning Heads in Rookie Camp
NHL

Calvin de Haan Signs With Swedish Team
Samuel Girard

Skates With Non-Contact Jersey
Mackenzie Blackwood

Dealing With Injury Ahead of Training Camp
Spencer Knight

Signs Three-Year Extension With Blackhawks
Chris Buescher

May have Another Solid Run at Bristol
Corey Perry

Out 6-8 Weeks Following Surgery
Kyle Busch

Should DFS Managers Roster Kyle Busch at Bristol?
Ricky Stenhouse Jr

Is Ricky Stenhouse Jr. Too Risky to Consider Rostering at Bristol?
Michael McDowell

Could be A Solid Value Option For Bristol DFS Lineups
Chase Elliott

Probably Won't Factor in for Bristol Win
NASCAR

Bubba Wallace Not as Strong at Bristol as Other Short Tracks
Alex Bowman

Needs to Win to Make Round of 12
Ross Chastain

has Never Led at Bristol but Has Been Pretty Consistent
Austin Dillon

Richmond Speed Unlikely to Carry Over to Bristol
Josh Berry

Might Run Well at Bristol, but Almost Certainly Won't Win to Advance
Justin Haley

Bristol One of Justin Haley's Few Recent Bright Spots
Ryan Preece

Seems Slower on Concrete Than on Asphalt
NASCAR

Legacy Motor Club's Short-Track Speed Will Likely Hold John H. Nemechek Back
Erik Jones

Definitely Faster This Year, but Short Tracks Still a Liability
Daniel Suarez

Despite Poor Qualifying Run, Daniel Suarez Might Not Be a Great Choice
Noah Gragson

Unlikely to Be Fast at Bristol but Still Might Be Worth Considering for DFS
Tarik Skubal

Avoids Serious Injury, Expected to Make Next Start
CFB

Austin Simmons Listed As Game-Time Decision Against Arkansas
CFB

Nico Iamaleava Struggles In Fourth Straight Loss
Ukko-Pekka Luukkonen

Dealing With a "Tweak"
BUF

Alexandar Georgiev Joins Sabres on One-Year Deal
Corey Perry

Injured During Pre-Camp Skate
Tanner Bibee

Fans 10 in Two-Hit Shutout
Zach Neto

Dealing With Wrist Soreness
Masyn Winn

Shut Down for Rest of Season
Tarik Skubal

to Undergo Imaging on Saturday
Tyler Soderstrom

Scratched on Friday With Groin Tightness
Tarik Skubal

Exits with Side Tightness
CFB

Antonio Williams Out Against Georgia Tech
Ketel Marte

Scratched From Friday's Lineup
CFB

CJ Bailey Flashes Again in Win Over Wake Forest
CFB

Jaxson Moi a Game-Time Decision for Tennessee on Saturday
Jean Silva

A Favorite At Noche UFC 3
Kyle Tucker

"Unlikely" to Return When Eligible on Tuesday
Diego Lopes

Set For Noche UFC 3 Main Event
Rob Font

Looks For His Third Consecutive Win
David Martinez

Set For Noche UFC 3 Co-Main Event
Rafa Garcia

An Underdog At Noche UFC 3
Jared Gordon

Looks To Win Back-To-Back Fights
Dustin Stoltzfus

Looks To Return To The Win Column
Kelvin Gastelum

In Dire Need Of Victory
Diego Ferreira

Looks To Get Back In The Win Column
Alexander Hernandez

Looks To Extend His Win Streak
Quang Le

Set For Noche UFC 3 Main Card Opener
Santiago Luna

Set For His Debut At Noche UFC 3
Malcolm Brogdon

Heading to Knicks on One-Year Deal
CFB

David Sanders Jr. Won't Play Against Georgia
Landry Shamet

Staying with the Knicks
CFB

Dylan Edwards Slated to Return on Friday
Adam Lowry

Aims for Early-Season Return
Charles Oliveira

Not Eyeing Retirement
CFB

Ryan Williams Expected to Play Against Wisconsin
CFB

Billy Edwards Jr. Unlikely to Play on Saturday
P.J. Washington

Officially Signs Contract Extension
CFB

David Sanders Jr. Questionable to Make Debut Against Georgia
Lauri Markkanen

Big at Both Ends as Finland Books Place in EuroBasket Semis
Luka Dončić

Luka Doncic Notches 39 Points in Losing Effort
NBA

Cam Reddish Expected to Move to Europe
NBA

Trey Lyles Joins Real Madrid
Charles Bassey

Signs Exhibit 10 Deal With Hawks
Sacramento Kings

Terence Davis Waived by Kings
Matthew Knies

Ready for Bigger Role With Maple Leafs
Jack Eichel

Unbothered by Lack of Extension
Sidney Crosby

Not Thinking About Leaving Pittsburgh
SJ

Michael Misa Signs Entry-Level Contract With Sharks
Rutger McGroarty

Nursing an Injury
Cameron Champ

the Ultimate Wild Card at Procore
Cameron Young

Looks to Extend Momentum in Napa
Davis Thompson

Searching for a Spark at Procore
Sahith Theegala

Looking to Reignite Form at Procore
Mackenzie Hughes

Aims for Another Strong Showing at Procore
Luke Clanton

Brings Ball-Striking Upside to Napa
Seamus Power

Looking to Overcome Poor Course History at Procore
Joe Highsmith

Hoping to Find Form in Napa
Kristaps Porzingis

Reportedly Still Not Completely Healthy
Kelly Oubre Jr.

Reportedly on the Trade Block
Andre Drummond

Future in Philadelphia in Doubt
Giannis Antetokounmpo

Helps Greece Reach Semis at EuroBasket
Alperen Sengün

Alperen Sengun Posts Historic Triple-Double
Joel Dahmen

Finishes Tied For 15 at Wyndham Championship
Bud Cauley

Finishes Tied for 33rd at BMW Championship
Justin Thomas

Finishes Tied for Seventh at Tour Championship
J.J. Spaun

Finishes Tied for 25th at Tour Championship
Collin Morikawa

Finishes Tied for 19th at Tour Championship
Keith Mitchell

Misses Cut at Wyndham Championship
Ben Griffin

Finishes Tied for 10th at Tour Championship
Patrick Cantlay

Finishes Tied for Second at Tour Championship
Gary Woodland

Could Hang Around at Procore Championship
Karl Vilips

Ready for Napa Valley This Weekend
Taylor Montgomery

Heating Up at the Right Time
Jackson Koivun

May Be a Little Rusty at Procore Championship
Doug Ghim

Looking to Rise Up at Napa Valley
Josh Giddey

Re-Signs With Bulls for Four Years
Shakir Mukhamadullin

Joins Informal Skate
William Eklund

Skates With Sharks
Owen Power

Back at 100 Percent
Tyler Seguin

Cleared for Action
Mathew Barzal

Good to Go for Season Opener
NBA

Mason Jones Takes His Talents to Australia

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP