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Rico Dowdle

Running Back
Pittsburgh Steelers
#13
28
218 lbs.
5' 11"
South Carolina
. / 2020
9

RANKINGS

QB
RB
WR
TE
K
DEF
WEEK 10 OUTLOOK
Ranking
Baller Move
RB29, Overall 67
Start in 12+ Team Leagues
RECENT NEWS
Injury Status: Healthy
Pittsburgh Steelers running back Rico Dowdle scored his first touchdown of the season in Week 8 and will return from a bye to face the Cincinnati Bengals on Sunday Night Football in Week 10. Although teammate Jaylen Warren has overshadowed him, Dowdle is averaging nearly 14 opportunities per game since returning from a toe injury that sidelined him from Weeks 3-5. He has also shown an ability to contribute in the passing game and in the red zone, boosting his fantasy value. This is a favorable matchup to target, as the Bengals allow the eighth-most rushing yards per game and the eighth-most yards per carry to opposing running backs. It wouldn't be surprising to see Dowdle get even more touches coming out of the bye, putting him on the fantasy radar as a quality flex option this week.
67 63 72
29
-
- - -
2026 STATS SNAPSHOT
GP RUSH ATT R ATT / G YDS YDS/ATT RUSH TD TGT % TAR/GM REC REC / G REC YDS YPC REC TD PTS PTS / GM P-RANK
5469.21743.8118.83.4132.6826.30387.6-31.66.3-44.68.9-5110.2-44.68.9-38.17.6-
INJURY STATUS & HISTORY
Active as of Nov 14, 7:23am ET
Weekly injury report
WeekGame StatusPracticeInjury
Week 7 Questionable Limited Knee
Week 6 Questionable Full Toe
Week 5 Questionable Limited Toe
Week 4 Out Did not practice Toe
Week 3 Out Did not practice Toe
Weekly injury report
WeekGame StatusPracticeInjury
Week 3 — Limited Knee
Weekly injury report

Not on the injury report this season.

Weekly injury report
WeekGame StatusPracticeInjury
Week 17 Out Did not practice Ankle
Week 14 Questionable Full Ankle
Week 12 Questionable Limited Ankle
Week 11 Questionable Full Ankle
Season Games Played Weeks on Injury Report Injuries
2026 5 (in progress) 5 Toe, Knee
2025 17 of 17 0 None
2024 16 of 17 0 None
2023 16 of 17 4 Ankle
Status changes are tracked from Oct 2026. Weekly rows come from official NFL injury reports.
UPCOMING MATCHUPS
WEEK OPPONENT MATCHUP RATING PROJECTED PTS
WEEK 10 @CIN 102.3 8.4 7.3 9.5
WEEK 11 @PHI 109.6 8.4 7.3 9.5
Who Should I Start? Compare Rico Dowdle vs. Others
DRAFT RANK AND ADP
NICK'S RANK O-RANK P-RANK BB-RANK $
67 67 29 77 14
VIEW ROTOBALLER RANKINGS
ADP FFPC ADP
Who Should I Draft? Compare Rico Dowdle vs. Others
FANTASY OUTLOOK by Andrew Ball
Rico Dowdle 2026 Outlook: Can The Veteran Make A Push For The Starting Job For A Third Team?
Rico Dowdle is going for the trifecta, usurping a starting running back for the third time in as many years. The formerly undrafted runner first got his chance in Dallas in 2024, replacing the aging and ineffective Ezekiel Elliott. That led to a one-year contract with Carolina, where he outproduced Chuba Hubbard (for part of the season anyway) and became a fantasy read more...
Rico Dowdle is going for the trifecta, usurping a starting running back for the third time in as many years. The formerly undrafted runner first got his chance in Dallas in 2024, replacing the aging and ineffective Ezekiel Elliott. That led to a one-year contract with Carolina, where he outproduced Chuba Hubbard (for part of the season anyway) and became a fantasy football sensation with consecutive games of over 230 scrimmage yards. After back-to-back 1,000-yard seasons, Dowdle is now a Pittsburgh Steeler and reunited with head coach Mike McCarthy for another complementary role. Albeit a different type of running back, Dowdle replaces the outgoing Kenneth Gainwell to play the 1B role to Jaylen Warren, with the latter getting the edge in the receiving department. Given his past success, Dowdle ranks as one of the best insurance running backs in fantasy football in 2026 and could hold weekly standalone flex value.less...
PLAYER PROJECTIONS
RUSH ATT YDS YPA TAR/GM REC REC/GM YPC TD PTS
8 50 4.2 0.0 2 2.2 7.5 - 8.7 7.7 9.7 8.9
8.1 41.2 5.1 3.1 2.5 2.5 6.8 0.2 8.4 8.4 8.4 8.4

RANKINGS

QB
RB
WR
TE
K
DEF
STRENGTH OF SCHEDULE
STATS AND POINTS
POINTS RECEIVING RUSHING
SEASON TEAM G SNAP% PTS PTS/GM RANK P-RANK TAR REC CTCH% TAR/GM YDS YPC TD ATT ATT/GM YDS YPA TD FUM
AVG
TOTAL
RED ZONE STATS
RECEIVING RUSHING
SEASON TEAM G RZ TGT RZ YDS RZ TD 10Z TGT 10Z YDS 10Z TD RZ ATT RZ YDS RZ TD 10Z ATT 10Z YDS 10Z TD
AVG
TOTAL
GAME LOG
POINTS RECEIVING RUSHING
WK SCORE OPP SNAP% PTS P-RANK TGT TGT % REC CTCH% YDS YPC RZ TGT TD ATT RZ ATT YDS YPA TD FUM
AVG
TOTAL