👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

MNF NFL DFS Lineup Picks for FanDuel, DraftKings - Seahawks vs Washington Showdown

John's top NFL DFS lineup picks for FanDuel, and DraftKings for Monday Night Football - Seahawks vs Washington showdown slate. His Week 12 MNF daily fantasy football advice.

Happy Monday, RotoBallers! I hope your Week 12 has been profitable so far. I personally had a decent day yesterday, but I hope to end the week in profit tonight in what should be an exciting matchup as the Seahawks (3-7) head to the nation's capital to take on Washington (4-6). Thanks to the advanced analytics of today, I'll do my best to provide you with as much in-depth analysis as possible regarding positional matchups and the like to help put some lunch money in your pocket. Let's break it down. 

In this article I will be providing you with daily fantasy football picks on FanDuel and DraftKings for the Monday Night Football slate on November 29th. These lineups can vary from higher-priced players and elite options to lower-priced players and value picks on both DraftKings and FanDuel.

If you have any questions you can follow me on Twitter @LucidMediaDFS and fire away, or sign up for a premium RotoBaller NFL package and chat with me and other NFL DFS analysts any time you'd like. Let's make some coin this season gang, and let's get right to it!

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

NFL DFS Captain Plays

Taylor Heinicke ($14,700 DK, $14,500 FD)

Key Stats:

  • 2021 Stats: 2,390 passing yards, 15 touchdowns, nine interceptions.
  • Offensive Pass DVOA: 19.4% (13th)
  • Opposing Defense Pass DVOA: 16.2% (25th)

While I do like Russell Wilson as well as Heinicke tonight, I'm simply mentioning Heinicke here because he's $1,800 cheaper on DK and $1,000 cheaper on FanDuel. This looks to be a shootout-type of game, as both defenses rank in the bottom third of the league in DVOA. However, Seattle is much better against the run (-14.4% DVOA, 9th in the NFL), than they are against the pass. We can use this to deduce that Washington will be putting the ball in the air.

Recommendation: Cash (DK/FD)

Best Correlations: Terry McLaurin, Russell Wilson

 

Tyler Lockett ($15,300 DK, $12,500 FD)

Key Stats:

  • 2021 Stats: 71 targets, 47 receptions, 717 receiving yards, three touchdowns.
  • 2021 Data: 26.39% target rate, 10.71% red-zone target rate, five end zone targets.
  • Opposing DVOA vs 'WR2': 45.5% (31st)
  • Individual Matchup (vs William Jackson III): 13% targets per route, 56% catch rate, 0.26 fantasy points per route

This game has a ton of receiver talent, and all are great options, but I feel like Lockett has the best matchup of any receiver in this game. Lockett should move in and out of the slot and will likely line up across Landon Collins as well and should make life miserable for Washington's defense. I'll have shares of DK Metcalf in the captain/MVP spots too, but I just prefer Lockett more.

Recommendation: GPP (DK/FD)

Best Correlations: Russell Wilson, Taylor Heinicke

Other Captains: Terry McLaurin, DK Metcalf, Russell Wilson

 

NFL DFS Flex Plays

Russell Wilson ($11,200 DK, $17,000 FD)

Key Stats:

  • 2021 Stats: 1,564 passing yards, 10 touchdowns, three interceptions.
  • Offensive Pass DVOA: 22% (12th)
  • Opposing Defense Pass DVOA: 28.1% (30th)

I'm personally treading with caution tonight with Wilson, as he's looked rough since coming back from injury. Since returning in week 10, he's logged just 368 passing yards without throwing a touchdown pass and throwing two interceptions. To be fair, he did have to face Green Bay and Arizona's defenses, who are among the toughest in the league. Wilson's matchup "luck" turns the corner tonight against Washington, and similar to Heinicke, it appears that Seattle will have to move the ball through the air.

Recommendation: Cash/GPP (FD/DK)

Best Correlations: Tyler Lockett, DK Metcalf, Taylor Heinicke

 

Terry McLaurin ($10,600 DK, $15,000 FD)

Key Stats:

  • 2021 Stats: 91 targets, 54 receptions, 735 yards, five touchdowns.
  • 2021 Data: 28.09% target rate, 24.24% red-zone target rate, 11 end zone targets.
  • Opposing DVOA vs 'WR1': -20.8% (6th)
  • Individual Matchup (vs Blessuan Austin): 11% target per route covered, 100% catch rate, 0.24 fantasy points per route covered.

Sometimes consolidation in offenses is a curse rather than a blessing in these showdown slates, and that would be the case tonight. There's a bunch of high-priced "studs" on the slate, and picking and choosing the right ones will be the key to taking home the rake rather than paying it. I like McLaurin here assuming he lines up across Blessuan Austin for most of the night, which will be a long night for the third-year corner.

Recommendation: Cash/GPP (DK, FD)

Best Correlations: Taylor Heinicke, Russell Wilson

Other Flex Plays: Antonio Gibson, Logan Thomas

 

NFL DFS Value Plays

Joey Slye ($4,200 DK, $8,500 FD)

Key Stats:

  • 2021 Stats: 18 field goals attempted, 16 field goals made, 14/17 PAT

We're going to need value tonight with all of the high-priced options on the slate, so why not go with a kicker. In yesterday's article, I mentioned Justin Tucker, who paid off last night knocking down three field goals and an extra point, good enough for 13 points. I'll go back to this well tonight with Slye, who's averaging nine fantasy points per game this season.

Recommendation: Cash/GPP (DK)

Best Correlations: Taylor Heinicke, Antonio Gibson

 

Freddie Swain ($2,200 DK, $5,500 FD)

Key Stats:

  • 2021 Stats: 28 targets, 16 receptions, 169 yards, two touchdowns.
  • 2021 Data: 10.41% target rate, 14.29% red-zone target rate, three end zone targets.
  • Opposing DVOA vs 'Other WR': 9.5% (20th)
  • Individual Matchup (vs Landon Collins): 14% target per route, 76% catch rate, 0.29 fantasy points per route.

More of a long shot play here, as Swain hasn't had a catch since week seven. He's had just four targets since then, but I will attribute at least some of that to Russell Wilson's struggles in recent weeks. He still maintains over a 10% target rate though, and assuming he's lining up in the slot when he's on the field, he can take advantage of the matchup against Landon Collins. He's cheap enough to be used as a punt play on both sites, and that's how I'll be using him tonight.

Recommendation: GPP (FD/DK)

Best Correlations: Russell Wilson, Taylor Heinicke

Other Value Plays: Jason Myers, Logan Thomas (if playing)

 

NFL DFS: Overall Slate Notes

I'll be mixing and matchup my ownership amongst both passing offenses, as I feel like the most likely game script will be a pass-heavy shootout. I will be hedging with the running backs (Gibson, McKissic, Collins, etc.). I particularly favor the Washington running backs, especially in the passing game. Seattle is 31st against RBs in the passing game with a DVOA of 51.3%. McKissic is too expensive on DraftKings for me to be overweight on him, but at $9,500 on FD, I'll have a decent amount. Other than that, this slate is rather straightforward.

Have a good week everyone, good luck, and I'll talk to you again on Thursday. 



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Weekly DFS Analysis




POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Rashod Bateman

Droppable in Many Dynasty Leagues
Mark Andrews

Should Dynasty Managers Hold Mark Andrews Until Midseason?
Tyrone Tracy Jr.

Can Maintain Fantasy Relevance When Teammate Returns
Chimere Dike

Trending Down Despite Solid Rookie Season?
Jameson Williams

Needs to Show More Consistency in Clearly Defined Role
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Raisel Iglesias

to be Activated on Tuesday
Orlando Magic

Jamahl Mosley Out as Magic Head Coach
Chase Brown

Stock Back on the Rise After Surviving Another Offseason
Scottie Barnes

Caps Season with Efficient Game 7 Showing
Donovan Mitchell

Finishes with 22 Points in Deciding Game
J.K. Dobbins

a Depreciating Dynasty Asset
Jarrett Allen

Leads Frontcourt Effort with 19 Rebounds
C.J. Stroud

Can C.J. Stroud End His Dynasty Slide?
Paolo Banchero

Carries Offense in Game 7 Defeat
Jalen Duren

Posts 15-15 Line in Game 7 Win
Parker Washington

Still Undervalued Despite Proven Upside
Rome Odunze

Could See his Dynasty Value Soar in Year 2 With Ben Johnson
Tobias Harris

Stays Hot with 30 Points in Win
Cade Cunningham

Shines as Pistons Advance to Semifinals
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Jakub Dobes

Backstops Canadiens to Game 7 Victory
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Quinn Hughes

Takes Over Postseason Scoring Lead With Three-Point Effort
Cale Makar

Shakes Off Injury to Collect Three Points in Game 1
Owen Tippett

a Game-Time Decision Monday
Logan Stanley

Practices Fully Sunday
Sam Carrick

Will Miss Second-Round Matchup
Tim Elliott

Drops Decision At UFC Perth
Noah Ostlund

Expected to Miss Round 2
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
Bryce Eldridge

Giants to Promote No. 1-Ranked Prospect Bryce Eldridge to MLB Roster
Jonas Brodin

Out for Games 1 and 2 Against Colorado
Joel Eriksson Ek

Will Miss First Two Games of Colorado Series
Joel Kiviranta

Remains Out of the Lineup Versus Minnesota
Anthony Volpe

Reinstated From Injured List, Optioned to Triple-A
Josh Manson

Out for Game 1 Against Minnesota
Carter Bryant

Iffy for Game 1 Against Timberwolves
Joel Embiid

Considered Probable for Monday
Kyle Anderson

Available for Round 2 Opener
Ayo Dosunmu

Tagged as Questionable on Injury Report
Anthony Edwards

Listed as Questionable for Game 1 Against Spurs
Luka Dončić

Luka Doncic Unavailable for Start of Round 2, Considered Week-to-Week
Brandon Ingram

Won't Play in Game 7 Against Cavaliers
Ranger Suarez

Exits Sunday's Start With Hamstring Tightness
Agustín Ramírez

Marlins Demote Agustin Ramirez to Triple-A
Victor Hedman

Will Not Play Sunday Versus Montreal
Noah Dobson

Will Play Against Tampa Bay on Sunday
Marvin Mims Jr.

Path to Dynasty Relevance May Require a Change of Scenery
Tank Bigsby

Remains a High-End Dynasty Handcuff Running Back in Philadelphia
Ben Rice

Exits Sunday's Contest With Left-Hand Contusion
Hunter Henry

Long-Term Future in New England in Question After NFL Draft?
Matthew Golden

a Prime Dynasty Buy-Low Candidate Heading into 2026
Kevin Huerter

is Out for Game 7
Jalen Coker

Carries Breakout Potential into 2026
Dak Prescott

Remains a Dynasty QB1 Heading into 2026
Nikola Vučević

Nikola Vucevic Could be Done in Boston
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
Cal Raleigh

Considered Day-to-Day With Soreness in his Side
Brandon Ingram

is Downgraded to Doubtful for Game 7
William Byron

Might have the Speed to Compete for the Win at Texas
Jonathan Isaac

Remains Out for Game 7
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Joe Ryan

Exits Early From Start on Sunday Due to Elbow Soreness
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Daniel Palencia

Cubs Reinstate Daniel Palencia From the Injured List on Sunday
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Ronald Acuña Jr.

Braves Place Ronald Acuna Jr. on Injured List With Strained Hamstring
Nick Lodolo

Expected to Make Season Debut on Friday
Tyler Reddick

One of the Favorites to Win at Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
CeeDee Lamb

Is CeeDee Lamb Being Undervalued?
Bijan Robinson

Could Just Be Entering His Dynasty Prime
Derrick White

Delivers All-Around Line in Game 7 Loss
Neemias Queta

Finishes with Double-Double in Playoff Loss
Malik Washington

Emerging as a Low-Cost Dynasty Buy in Miami
Diego Pavia

Ravens Non-Committal on Diego Pavia's Future
David Njoku

Visiting the Chargers on Monday
Mike Reilly

Delivers Two Assists in Game 1 Win
Logan Stankoven

Establishes New Franchise Record With Five-Game Goal Streak
Frederik Andersen

Records Second Postseason Shutout
Radko Gudas

Ducks Hope to See Radko Gudas Return During Second Round
Josh Manson

Day-to-Day Ahead of Game 1 Against Wild
Joel Kiviranta

Considered Day-to-Day
Joel Eriksson Ek

Questionable for Game 1 Against Avalanche
Cal Raleigh

Scratched From Lineup, No Reason Given
Ronald Acuña Jr.

Ronald Acuna Jr. Exits With Left-Hamstring Tightness
Owen Tippett

Unlikely to Play Saturday
Yandy Díaz

Yandy Diaz Leaves With Side Tightness, Considered Day-to-Day
Jacob Misiorowski

Leaves Start Early on Friday With Hamstring Cramp
Brandon Nimmo

Aggravates Hamstring, Pulled Early on Friday
Ryan Helsley

Placed on Injured List With Elbow Inflammation
Ryan Pepiot

to Miss the Rest of the Season, Scheduled for Hip Surgery
Brandon Woodruff

Goes on Injured List With Shoulder Inflammation
Nico Hoerner

Leaves Friday's Game Early With Neck Tightness
Jack Della Maddalena

Returns At UFC Perth
Carlos Prates

Set For UFC Perth Main Event
Quillan Salkilld

Set For Co-Main Event
Beneil Dariush

An Underdog At UFC Perth
Steve Erceg

Looks To Win Back-To-Back Fights
Tim Elliott

Looks For His Third Consecutive Win
Ollie Schmid

Set For His UFC Debut
Marwan Rahiki

Looks To Remain Undefeated
Wyatt Langford

Suffers Setback With Forearm Injury
Gary Woodland

Riding Momentum Into Cadillac Championship
Jordan Spieth

Brings Boom-or-Bust Potential to Cadillac Championship
Adam Scott

Looks Poised for Another Strong Finish at Doral
Maverick McNealy

Needs Approach Game to Click at Doral
CFB

Jameson Williams Files Lawsuit Against NCAA, SEC, Big Ten
Harry Hall

Volatility Continues at Cadillac Championship
Tommy Fleetwood

Looks to Rebound at Trump National Doral
Pierceson Coody

a Risky Value Play at Cadillac Championship
Akshay Bhatia

Offers Upside with Risk at Cadillac Championship
Justin Thomas

a Scary Proposition at Cadillac Championship
Scottie Scheffler

The Leading Favorite at Cadillac Championship
Collin Morikawa

Still a Smash Play at Cadillac Championship
Viktor Hovland

Showed at Augusta He Can Finish Well
Sepp Straka

Attempting to Finish Better in Miami
PGA

J.J Spaun Enduring Roller Coaster Start to 2026
Min Woo Lee

Seeks to Make Adjustments at Cadillac Championship
Max Homa

May Struggle at Old Doral This Weekend
Ben Griffin

Rebounds From Rough Stretch as Miami Looms
Shane Lowry

Searching For Answers at Cadillac Championship
Russell Henley

Daunting Test at Doral Likely Not a Place For Russell Henley
Justin Rose

Returns to Action After Finishing Third at Masters Tournament
Hideki Matsuyama

Has The Approach Game to Win at Cadillac Championship
CFB

Brendan Sorsby Facing Potential Permanent Loss of Eligibility
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF