👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

MNF NFL DFS Lineup Picks for FanDuel, DraftKings - Seahawks vs Washington Showdown

John's top NFL DFS lineup picks for FanDuel, and DraftKings for Monday Night Football - Seahawks vs Washington showdown slate. His Week 12 MNF daily fantasy football advice.

Happy Monday, RotoBallers! I hope your Week 12 has been profitable so far. I personally had a decent day yesterday, but I hope to end the week in profit tonight in what should be an exciting matchup as the Seahawks (3-7) head to the nation's capital to take on Washington (4-6). Thanks to the advanced analytics of today, I'll do my best to provide you with as much in-depth analysis as possible regarding positional matchups and the like to help put some lunch money in your pocket. Let's break it down. 

In this article I will be providing you with daily fantasy football picks on FanDuel and DraftKings for the Monday Night Football slate on November 29th. These lineups can vary from higher-priced players and elite options to lower-priced players and value picks on both DraftKings and FanDuel.

If you have any questions you can follow me on Twitter @LucidMediaDFS and fire away, or sign up for a premium RotoBaller NFL package and chat with me and other NFL DFS analysts any time you'd like. Let's make some coin this season gang, and let's get right to it!

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

NFL DFS Captain Plays

Taylor Heinicke ($14,700 DK, $14,500 FD)

Key Stats:

  • 2021 Stats: 2,390 passing yards, 15 touchdowns, nine interceptions.
  • Offensive Pass DVOA: 19.4% (13th)
  • Opposing Defense Pass DVOA: 16.2% (25th)

While I do like Russell Wilson as well as Heinicke tonight, I'm simply mentioning Heinicke here because he's $1,800 cheaper on DK and $1,000 cheaper on FanDuel. This looks to be a shootout-type of game, as both defenses rank in the bottom third of the league in DVOA. However, Seattle is much better against the run (-14.4% DVOA, 9th in the NFL), than they are against the pass. We can use this to deduce that Washington will be putting the ball in the air.

Recommendation: Cash (DK/FD)

Best Correlations: Terry McLaurin, Russell Wilson

 

Tyler Lockett ($15,300 DK, $12,500 FD)

Key Stats:

  • 2021 Stats: 71 targets, 47 receptions, 717 receiving yards, three touchdowns.
  • 2021 Data: 26.39% target rate, 10.71% red-zone target rate, five end zone targets.
  • Opposing DVOA vs 'WR2': 45.5% (31st)
  • Individual Matchup (vs William Jackson III): 13% targets per route, 56% catch rate, 0.26 fantasy points per route

This game has a ton of receiver talent, and all are great options, but I feel like Lockett has the best matchup of any receiver in this game. Lockett should move in and out of the slot and will likely line up across Landon Collins as well and should make life miserable for Washington's defense. I'll have shares of DK Metcalf in the captain/MVP spots too, but I just prefer Lockett more.

Recommendation: GPP (DK/FD)

Best Correlations: Russell Wilson, Taylor Heinicke

Other Captains: Terry McLaurin, DK Metcalf, Russell Wilson

 

NFL DFS Flex Plays

Russell Wilson ($11,200 DK, $17,000 FD)

Key Stats:

  • 2021 Stats: 1,564 passing yards, 10 touchdowns, three interceptions.
  • Offensive Pass DVOA: 22% (12th)
  • Opposing Defense Pass DVOA: 28.1% (30th)

I'm personally treading with caution tonight with Wilson, as he's looked rough since coming back from injury. Since returning in week 10, he's logged just 368 passing yards without throwing a touchdown pass and throwing two interceptions. To be fair, he did have to face Green Bay and Arizona's defenses, who are among the toughest in the league. Wilson's matchup "luck" turns the corner tonight against Washington, and similar to Heinicke, it appears that Seattle will have to move the ball through the air.

Recommendation: Cash/GPP (FD/DK)

Best Correlations: Tyler Lockett, DK Metcalf, Taylor Heinicke

 

Terry McLaurin ($10,600 DK, $15,000 FD)

Key Stats:

  • 2021 Stats: 91 targets, 54 receptions, 735 yards, five touchdowns.
  • 2021 Data: 28.09% target rate, 24.24% red-zone target rate, 11 end zone targets.
  • Opposing DVOA vs 'WR1': -20.8% (6th)
  • Individual Matchup (vs Blessuan Austin): 11% target per route covered, 100% catch rate, 0.24 fantasy points per route covered.

Sometimes consolidation in offenses is a curse rather than a blessing in these showdown slates, and that would be the case tonight. There's a bunch of high-priced "studs" on the slate, and picking and choosing the right ones will be the key to taking home the rake rather than paying it. I like McLaurin here assuming he lines up across Blessuan Austin for most of the night, which will be a long night for the third-year corner.

Recommendation: Cash/GPP (DK, FD)

Best Correlations: Taylor Heinicke, Russell Wilson

Other Flex Plays: Antonio Gibson, Logan Thomas

 

NFL DFS Value Plays

Joey Slye ($4,200 DK, $8,500 FD)

Key Stats:

  • 2021 Stats: 18 field goals attempted, 16 field goals made, 14/17 PAT

We're going to need value tonight with all of the high-priced options on the slate, so why not go with a kicker. In yesterday's article, I mentioned Justin Tucker, who paid off last night knocking down three field goals and an extra point, good enough for 13 points. I'll go back to this well tonight with Slye, who's averaging nine fantasy points per game this season.

Recommendation: Cash/GPP (DK)

Best Correlations: Taylor Heinicke, Antonio Gibson

 

Freddie Swain ($2,200 DK, $5,500 FD)

Key Stats:

  • 2021 Stats: 28 targets, 16 receptions, 169 yards, two touchdowns.
  • 2021 Data: 10.41% target rate, 14.29% red-zone target rate, three end zone targets.
  • Opposing DVOA vs 'Other WR': 9.5% (20th)
  • Individual Matchup (vs Landon Collins): 14% target per route, 76% catch rate, 0.29 fantasy points per route.

More of a long shot play here, as Swain hasn't had a catch since week seven. He's had just four targets since then, but I will attribute at least some of that to Russell Wilson's struggles in recent weeks. He still maintains over a 10% target rate though, and assuming he's lining up in the slot when he's on the field, he can take advantage of the matchup against Landon Collins. He's cheap enough to be used as a punt play on both sites, and that's how I'll be using him tonight.

Recommendation: GPP (FD/DK)

Best Correlations: Russell Wilson, Taylor Heinicke

Other Value Plays: Jason Myers, Logan Thomas (if playing)

 

NFL DFS: Overall Slate Notes

I'll be mixing and matchup my ownership amongst both passing offenses, as I feel like the most likely game script will be a pass-heavy shootout. I will be hedging with the running backs (Gibson, McKissic, Collins, etc.). I particularly favor the Washington running backs, especially in the passing game. Seattle is 31st against RBs in the passing game with a DVOA of 51.3%. McKissic is too expensive on DraftKings for me to be overweight on him, but at $9,500 on FD, I'll have a decent amount. Other than that, this slate is rather straightforward.

Have a good week everyone, good luck, and I'll talk to you again on Thursday. 



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Weekly DFS Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Mason Appleton

Won't Play Thursday
Jalen Williams

Available Against Clippers
Tony DeAngelo

Expected to Return Thursday
John Klingberg

Rejoins Sharks Lineup Wednesday
Alex Lyon

Dealing With Lower-Body Injury
Rudy Gobert

Unavailable on Wednesday
Oliver Ekman-Larsson

Back in Action Wednesday
Alex Ovechkin

Won't Decide Future Until Offseason
Cade Cunningham

Expected to Suit Up Wednesday
Cole Ragans

"Should be Good" for Next Start
Reynaldo López

Reynaldo Lopez Handed Seven-Game Suspension
Jorge Soler

Suspended Seven Games, Will Appeal
NFL

NFL Scouts See Plenty of Upside With Drew Allar
NFL

Ty Simpson to Fall into Second Round in NFL Draft?
Cleveland Browns

Todd Monken "Fired Up" About Quarterback Competition
Cleveland Browns

KC Concepcion Visiting With the Browns
Cole Ragans

Diagnosed With Thumb Contusion
Houston Texans

Texans Pick Up Will Anderson's Fifth-Year Option
C.J. Stroud

Texans Exercise C.J. Stroud's Fifth-Year Option
Cole Ragans

Leaves Early on Wednesday After Being Hit in the Hand
Jacob deGrom

Expects to Make his Next Start
Konnor Griffin

Pirates Sign Konnor Griffin to Nine-Year Extension
Parker Washington

Undervalued Despite League-Winning Finish in 2025
Nico Collins

Is Nico Collins Still a Dynasty WR1?
Rome Odunze

Does Rome Odunze Offer the Highest Ceiling in Chicago?
Justus Annunen

Ends Predators' 120-Game Streak Without a Shutout
Tank Bigsby

Still Holds Value Despite Limited Usage
Trevor Zegras

Leads Flyers to Victory Tuesday
Matthew Golden

A Matthew Golden Breakout Still Faces Obstacles
Kevin Bahl

Sustains Lower-Body Injury Against Stars
Michael Rasmussen

Likely to Miss Rest of Regular Season
Dmitry Kulikov

Done for the Season After Breaking Finger
Jalen Chatfield

Exits Early With Lower-Body Injury
Nazem Kadri

Suffers Upper-Body Injury Tuesday
Ty Jerome

Remains Out Wednesday
Wendell Carter Jr.

Iffy for Wednesday
Isaiah Stewart

Might Be an Option for Pistons Wednesday
Thomas Bryant

Misses Wednesday's Game
Dean Wade

Could Return Wednesday
Jaylon Tyson

Questionable Wednesday
Jerami Grant

Unavailable Wednesday
Ray Davis

Patience Dwindling for Ray Davis' Dynasty Managers?
Ja'Marr Chase

a Real Threat to Finish as Overall WR1?
Javonte Williams

Returning to Face Minimal Competition?
Tyrrell Hatton

a Steady Option at The Masters
Justin Thomas

a High-Risk, High-Reward Option at The Masters
Terry McLaurin

the Undisputed Focal Point of Washington's Offense
Justin Herbert

a Dynasty Target with New-Look Offense Around Him?
Tee Higgins

an Intriguing Dynasty Trade Target with QB Healthy?
PGA

Sungjae Im a Volatile Option at the Masters
Nicolai Hojgaard

Carrying Momentum Into The Masters
Si Woo Kim

in Strong Form Heading to The Masters
Chris Gotterup

Ready to Make His Masters Debut
Patrick Reed

Brings Momentum to The Masters
Jon Rahm

Looks Poised for His Second Green Jacket
Morgan Geekie

Collects Second Career Hat Trick
Joel Eriksson Ek

has Three Points in Victory
Jacob deGrom

Doesn't Have Structural Damage in his Knee
J.T. Realmuto

Leaves Game on Tuesday Due to Bruised Right Foot
Shaedon Sharpe

Picks Up Doubtful Tag
New York Giants

Dexter Lawrence Looking for $30 Million Annually?
Stephon Castle

Considered Doubtful for Wednesday
Marte Mapu

Texans Acquire Linebacker Marte Mapu From Patriots
Jaxson Hayes

a Late Scratch Against Thunder
Cleveland Browns

Browns Considering Francis Mauigoa at No. 6 Overall?
Max Strus

Returning to Action Wednesday
Deshaun Watson

Medically Cleared for QB Competition
Caleb Martin

Still Sidelined Tuesday
Donovan Mitchell

Listed as Questionable for Wednesday
James Harden

Available Wednesday
Brandon Williams

Ruled Out Tuesday
Kevin Porter Jr.

Undergoes Season-Ending Surgery
P.J. Washington

Out Tuesday Against Clippers
Marvin Bagley III

Daniel Gafford Out, Marvin Bagley III Available Tuesday
Cody Ponce

to Have Knee Surgery, Expected to Miss Six Months
Alejandro Kirk

Facing Six-Week Absence
Jacob deGrom

to Undergo MRI on Tuesday
Mike Trout

Back in the Lineup on Tuesday
Hunter Brown

Diagnosed with Grade 2 Shoulder Strain
Pavel Mintyukov

Returns From Three-Game Absence
Cutter Gauthier

Remains Sidelined Tuesday
Kirby Dach

Ready to Return Tuesday
Jordan Staal

Good to Go Tuesday
Adam Scott

Form Points to Him Competing at Masters
Jordan Spieth

Finding Consistency Heading to Masters
Hideki Matsuyama

Trending In Right Direction For Masters
Valeri Nichushkin

Nicolas Roy Available Tuesday
Cale Makar

Expected to Miss More Time
Cade Horton

to Undergo Season-Ending Elbow Surgery
Tommy Fleetwood

a Contender if his Putter Cooperates at The Masters
Jacob deGrom

Pitches Through Knee Issue on Monday
Dalton Rushing

Smacks Two Homers in Rout of Blue Jays
Max Scherzer

Dealing With Forearm Tendinitis, Expected to Make his Next Start
Collin Morikawa

Vegas has Lost Confidence in Collin Morikawa Ahead of Masters Tournament
Ludvig Aberg

One of the Top Plays For This Week's Masters Tournament
Rory McIlroy

Set to Defend his Long-Awaited Masters Victory
Bryson DeChambeau

Looks to Finally Claim a Green Jacket
Patrick Cantlay

Needs Plenty to Go Right at Augusta
Harris English

Playing Solid Golf Heading to Masters
Sam Burns

Bouncing Back Nicely After Slow Start to 2026 Season
Corey Conners

Quietly Putting Together A Strong 2026 Season
Russell Henley

Looks to Bounce Back At Masters
Mike Trout

Held Out of Series Opener Against Braves
Alejandro Kirk

to Undergo Thumb Surgery on Tuesday
Juan Soto

Mets Place Juan Soto on 10-Day Injured List
Chris Duncan

Suffers Second-Round Submission Loss
Renato Moicano

Gets Back In The Win Column
Tabatha Ricci

Gets Outgrappled
Virna Jandiroba

Bounces Back
Brendson Ribeiro

Suffers First-Round Submission Loss
Abdul-Rakhman Yakhyaev

Earns First-Round Submission Win
Rafael Estevam

Suffers His First Loss
Ethyn Ewing

Dominates At UFC Vegas 115
Chris Duncan

Set For UFC Vegas 115 Main Event
Renato Moicano

An Underdog At UFC Vegas 115
Tabatha Ricci

Set For UFC Vegas 115 Co-Main Event
Virna Jandiroba

Looks To Bounce Back
Brendson Ribeiro

In Desperate Need Of Win
Abdul-Rakhman Yakhyaev

Looks To Remain Unbeaten
Ethyn Ewing

Set For His Second UFC Bout
Rafael Estevam

Looks To Remain Undefeated
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF