👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

MNF NFL DFS Lineup Picks for FanDuel, DraftKings - Seahawks vs Washington Showdown

John's top NFL DFS lineup picks for FanDuel, and DraftKings for Monday Night Football - Seahawks vs Washington showdown slate. His Week 12 MNF daily fantasy football advice.

Happy Monday, RotoBallers! I hope your Week 12 has been profitable so far. I personally had a decent day yesterday, but I hope to end the week in profit tonight in what should be an exciting matchup as the Seahawks (3-7) head to the nation's capital to take on Washington (4-6). Thanks to the advanced analytics of today, I'll do my best to provide you with as much in-depth analysis as possible regarding positional matchups and the like to help put some lunch money in your pocket. Let's break it down. 

In this article I will be providing you with daily fantasy football picks on FanDuel and DraftKings for the Monday Night Football slate on November 29th. These lineups can vary from higher-priced players and elite options to lower-priced players and value picks on both DraftKings and FanDuel.

If you have any questions you can follow me on Twitter @LucidMediaDFS and fire away, or sign up for a premium RotoBaller NFL package and chat with me and other NFL DFS analysts any time you'd like. Let's make some coin this season gang, and let's get right to it!

Featured Promo: Looking for some more fantasy football action? Adopt a dynasty orphan team over at FFPC. Sign up today and get $25 off any FFPC league. Sign Up Now!

 

NFL DFS Captain Plays

Taylor Heinicke ($14,700 DK, $14,500 FD)

Key Stats:

  • 2021 Stats: 2,390 passing yards, 15 touchdowns, nine interceptions.
  • Offensive Pass DVOA: 19.4% (13th)
  • Opposing Defense Pass DVOA: 16.2% (25th)

While I do like Russell Wilson as well as Heinicke tonight, I'm simply mentioning Heinicke here because he's $1,800 cheaper on DK and $1,000 cheaper on FanDuel. This looks to be a shootout-type of game, as both defenses rank in the bottom third of the league in DVOA. However, Seattle is much better against the run (-14.4% DVOA, 9th in the NFL), than they are against the pass. We can use this to deduce that Washington will be putting the ball in the air.

Recommendation: Cash (DK/FD)

Best Correlations: Terry McLaurin, Russell Wilson

 

Tyler Lockett ($15,300 DK, $12,500 FD)

Key Stats:

  • 2021 Stats: 71 targets, 47 receptions, 717 receiving yards, three touchdowns.
  • 2021 Data: 26.39% target rate, 10.71% red-zone target rate, five end zone targets.
  • Opposing DVOA vs 'WR2': 45.5% (31st)
  • Individual Matchup (vs William Jackson III): 13% targets per route, 56% catch rate, 0.26 fantasy points per route

This game has a ton of receiver talent, and all are great options, but I feel like Lockett has the best matchup of any receiver in this game. Lockett should move in and out of the slot and will likely line up across Landon Collins as well and should make life miserable for Washington's defense. I'll have shares of DK Metcalf in the captain/MVP spots too, but I just prefer Lockett more.

Recommendation: GPP (DK/FD)

Best Correlations: Russell Wilson, Taylor Heinicke

Other Captains: Terry McLaurin, DK Metcalf, Russell Wilson

 

NFL DFS Flex Plays

Russell Wilson ($11,200 DK, $17,000 FD)

Key Stats:

  • 2021 Stats: 1,564 passing yards, 10 touchdowns, three interceptions.
  • Offensive Pass DVOA: 22% (12th)
  • Opposing Defense Pass DVOA: 28.1% (30th)

I'm personally treading with caution tonight with Wilson, as he's looked rough since coming back from injury. Since returning in week 10, he's logged just 368 passing yards without throwing a touchdown pass and throwing two interceptions. To be fair, he did have to face Green Bay and Arizona's defenses, who are among the toughest in the league. Wilson's matchup "luck" turns the corner tonight against Washington, and similar to Heinicke, it appears that Seattle will have to move the ball through the air.

Recommendation: Cash/GPP (FD/DK)

Best Correlations: Tyler Lockett, DK Metcalf, Taylor Heinicke

 

Terry McLaurin ($10,600 DK, $15,000 FD)

Key Stats:

  • 2021 Stats: 91 targets, 54 receptions, 735 yards, five touchdowns.
  • 2021 Data: 28.09% target rate, 24.24% red-zone target rate, 11 end zone targets.
  • Opposing DVOA vs 'WR1': -20.8% (6th)
  • Individual Matchup (vs Blessuan Austin): 11% target per route covered, 100% catch rate, 0.24 fantasy points per route covered.

Sometimes consolidation in offenses is a curse rather than a blessing in these showdown slates, and that would be the case tonight. There's a bunch of high-priced "studs" on the slate, and picking and choosing the right ones will be the key to taking home the rake rather than paying it. I like McLaurin here assuming he lines up across Blessuan Austin for most of the night, which will be a long night for the third-year corner.

Recommendation: Cash/GPP (DK, FD)

Best Correlations: Taylor Heinicke, Russell Wilson

Other Flex Plays: Antonio Gibson, Logan Thomas

 

NFL DFS Value Plays

Joey Slye ($4,200 DK, $8,500 FD)

Key Stats:

  • 2021 Stats: 18 field goals attempted, 16 field goals made, 14/17 PAT

We're going to need value tonight with all of the high-priced options on the slate, so why not go with a kicker. In yesterday's article, I mentioned Justin Tucker, who paid off last night knocking down three field goals and an extra point, good enough for 13 points. I'll go back to this well tonight with Slye, who's averaging nine fantasy points per game this season.

Recommendation: Cash/GPP (DK)

Best Correlations: Taylor Heinicke, Antonio Gibson

 

Freddie Swain ($2,200 DK, $5,500 FD)

Key Stats:

  • 2021 Stats: 28 targets, 16 receptions, 169 yards, two touchdowns.
  • 2021 Data: 10.41% target rate, 14.29% red-zone target rate, three end zone targets.
  • Opposing DVOA vs 'Other WR': 9.5% (20th)
  • Individual Matchup (vs Landon Collins): 14% target per route, 76% catch rate, 0.29 fantasy points per route.

More of a long shot play here, as Swain hasn't had a catch since week seven. He's had just four targets since then, but I will attribute at least some of that to Russell Wilson's struggles in recent weeks. He still maintains over a 10% target rate though, and assuming he's lining up in the slot when he's on the field, he can take advantage of the matchup against Landon Collins. He's cheap enough to be used as a punt play on both sites, and that's how I'll be using him tonight.

Recommendation: GPP (FD/DK)

Best Correlations: Russell Wilson, Taylor Heinicke

Other Value Plays: Jason Myers, Logan Thomas (if playing)

 

NFL DFS: Overall Slate Notes

I'll be mixing and matchup my ownership amongst both passing offenses, as I feel like the most likely game script will be a pass-heavy shootout. I will be hedging with the running backs (Gibson, McKissic, Collins, etc.). I particularly favor the Washington running backs, especially in the passing game. Seattle is 31st against RBs in the passing game with a DVOA of 51.3%. McKissic is too expensive on DraftKings for me to be overweight on him, but at $9,500 on FD, I'll have a decent amount. Other than that, this slate is rather straightforward.

Have a good week everyone, good luck, and I'll talk to you again on Thursday. 



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Weekly DFS Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Immanuel Quickley

Ruled Out Tuesday
Puka Nacua

Rams Want Puka Nacua to Stick Around for a "Really Long Time"
Tanner Bibee

to Start on Tuesday Against Dodgers
Caleb Martin

Remains Sidelined Monday
Olivier-Maxence Prosper

to Miss Monday's Game
Marvin Bagley III

Won't Play Vs. Minnesota
Davante Adams

Expected to Stay With Rams
Daniel Gafford

Cleared to Play Monday
Walter Clayton Jr.

to Suit Up on Monday
Ausar Thompson

is Cleared for Monday's Game
P.J. Washington

Naji Marshall Ruled Out Monday
Jordan Addison

Vikings Picking Up Jordan Addison's Fifth-Year Option
Jalen Duren

to Sit Out on Monday
Anthony Edwards

Set to Return Monday
Nick Richards

to Miss Third Straight Game
Guerschon Yabusele

is Active on Monday
Grayson Allen

is Ruled Out for Monday
Jock Landale

Won't Play Monday
Ron Harper Jr.

Unavailable Against Hawks
Neemias Queta

Ruled Out Monday
Derrick White

Slated to Suit Up Against Hawks
Aliaksei Protas

Won't Play Tuesday
Jaden Ivey

Waived on Monday
Pavel Mintyukov

Returns to Action Monday
Radko Gudas

Ready to Face Maple Leafs
John Klingberg

to Remain Sidelined Monday
Jalen Williams

Ruled Out on Monday
Aleksander Barkov

to Remain Out Until End of Season
Jaylen Brown

Set to Suit Up Monday
Evgeni Malkin

Misses Fourth Consecutive Game
Sidney Crosby

a Game-Time Decision Monday
Jayson Tatum

Sidelined on Monday
Matt McCarty

Seeking to Play into the Weekend in San Antonio
Brian Harman

Looking to Continue Form From The Players Championship
Bucky Irving

Could See Reduced Workload in 2026 and Beyond
Kenneth Walker III

Could See Major Workload Increase in Kansas City
Steven Fisk

Attempting to String Better Rounds Together at San Antonio
Emeka Egbuka

Has WR1 Upside in Dynasty Formats
Bo Nix

"Ahead of Schedule" in Recovery From Ankle Surgery
Luke Clanton

Still Having Rough Time Contending at Events
Cooper Kupp

Dynasty Value is Fading Quickly
Jaylen Warren

Production Upside is Limited in Pittsburgh
Kirk Cousins

an Option for Rams as Backup Quarterback?
George Pickens

Cowboys Not Worried About George Pickens' Offseason Participation
Dalton Kincaid

Bills Pick Up Dalton Kincaid's Fifth-Year Option
Max Homa

Looks to Get Back on Track at Valero Texas Open
Russell Henley

Continues Blistering Start to 2026 Season
Tommy Fleetwood

Returns to Valero Texas Open
Daniel Berger

Returns to Action For Valero Texas Open
Chase Elliott

Takes Advantage of Pit Strategies for Second Career Martinsville Win
Denny Hamlin

Dominates but Finishes Second at Martinsville
Joey Logano

Bounces Back with Third-Place Finish at Martinsville
Ty Gibbs

Gains his Fourth Top-Five Finish of the Season at Martinsville
William Byron

Scores Another Top-Five Finish at Martinsville
Christian McCaffrey

49ers Looking to Spell Christian McCaffrey More in 2026?
Brandon Aiyuk

49ers in No Rush on Brandon Aiyuk Situation
Michael Penix Jr.

Falcons Don't Want to Rush Michael Penix Jr.'s Rehab
A.J. Brown

is a "Member" of the Eagles
Jonathon Brooks

Panthers Expect Jonathon Brooks to be Ready for OTAs and Minicamp
Alvin Kamara

Saints Going Through "Offseason Process" With Alvin Kamara
Alec Pierce

Can Alec Pierce Perform Like One of the Highest-Paid Receivers in the League?
Michael Pittman Jr.

a Buy-Low Candidate Following Post-Trade Dip
Rhamondre Stevenson

Should Still See Volume in Shared Backfield
Jack Hughes

Amasses Four Points Against Blackhawks
Viktor Arvidsson

Plays Key Role in Comeback Victory
Lane Hutson

Celebrates New Assists Record Sunday
Adam Fox

Collects Two Points in Sunday's Win
Jake Guentzel

Leads Lightning Offense Sunday
Mathieu Olivier

Exits Early With Upper-Body Injury
Michael Bunting

Suffers Lower-Body Injury Sunday
Joe Pyfer

Extends His Winning Streak
Israel Adesanya

Loses Fourth Consecutive Fight
Nick Suzuki

Collects Three Points Against Hurricanes
Maycee Barber

Suffers Her First Knockout Loss
Frank Nazar

Scores Twice on Sunday
Alexa Grasso

Scores Highlight-Reel Knockout
Niko Price

Retires After UFC Seattle Loss
Michael Chiesa

Victorious In His Retirement Fight
Julian Erosa

Suffers First-Round Knockout Loss
Lerryan Douglas

Scores First-Round Knockout Win In His UFC Debut
Alex Bregman

Clobbers First Two Homers in Sunday's Loss at Wrigley
Yandy Díaz

Yandy Diaz Records Five Hits, Drives in Four in Win Over Cardinals
Jeremy Swayman

Remains in Bruins Crease Sunday
TB

Nicholas Paul Available Against Predators
Nikita Kucherov

Remains Out Sunday
Mason Lohrei

Unavailable Sunday
Dmitri Voronkov

Considered Week-to-Week
Kyle Larson

Is Likely to Pay Off for DFS at Martinsville
Christopher Bell

Could Have Another Top-10 Performance At Martinsville
William Byron

Is A Threat to Win Again at Martinsville
Chase Elliott

is A Solid DFS Option for Martinsville Lineups
Chase Briscoe

has Plenty of Upside for DFS Lineups at Martinsville
Carlos Estévez

Carlos Estevez Unlikely to See High-Leverage Opportunities in Near Future
Jacob deGrom

Feels "Much Better," Hopeful he Can Start This Week
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Martinsville?
Ryan Preece

Is A Solid DFS Option for Martinsville Lineups
Josh Berry

Could Josh Berry Pay Off for Tournament DFS Lineups At Martinsville?
Carson Hocevar

May be Too Inconsistent to Start in Martinsville DFS Lineups
Austin Cindric

Is Austin Cindric Worth Rostering for DFS At Martinsville?
Denny Hamlin

the Favorite to Win at Martinsville
Ryan Blaney

Should Contend at Martinsville
Tyler Reddick

Should Come Back Down to Earth at Martinsville
Joey Logano

Will Be Strong at Martinsville
NASCAR

Bubba Wallace Looking to Rebound at Martinsville
Shane Van Gisbergen

Shane van Gisbergen Showing Progress, Qualifies Fifth at Martinsville
Dylan Cease

Fans 12 in Blue Jays Debut on Saturday
Andrew Vaughn

Needs Hand Surgery, Expected to be Out 4-6 Weeks
Jacob deGrom

"Confident" he Will Make his Next Start
Jacob deGrom

Scratched From Saturday's Start Due to Neck Stiffness
Jeferson Quero

Brewers Calling Up Catching Prospect Jeferson Quero
Deyvison De Los Santos

Marlins Promote Deyvison De Los Santos to Major Leagues
Shea Langeliers

Hits Two Home Runs on Opening Day
Kevin Gausman

Picks Up No-Decision But Strikes Out 11 on Opening Day
Tanner Bibee

Day-to-Day, Could Make his Next Start
Shane Baz

Orioles Agree to Five-Year Extension
Jeremy Peña

Jeremy Pena Making Season Debut on Friday Against Angels
Tiger Woods

Involved In Rollover Car Crash
Tanner Bibee

Shoulder Issue Not Considered Serious
Joe Pyfer

Set For UFC Seattle Main Event
Israel Adesanya

Returns At UFC Seattle
Maycee Barber

Looks To Extend Her Win Streak To Eight
Alexa Grasso

Looks To Get Back In The Win Column
Dominic Canzone

a Top Pickup After Two-Homer Game
Niko Price

In Dire Need Of Victory
Michael Chiesa

Set For Retirement Fight
Chase DeLauter

Launches Two Home Runs, Emerges as Top Waiver-Wire Target
Lerryan Douglas

Set For His UFC Debut
Julian Erosa

Looks To Bounce Back
Tanner Bibee

Leaves Opening Day Start Early With Shoulder Inflammation
Cristopher Sánchez

Cristopher Sanchez Makes a Statement on Opening Day With 10 Strikeouts
Ryan Fox

a High-Upside Value in Houston
Marco Penge

a Boom-or-Bust Option in Houston
Aaron Rai

Looks to Bounce Back in Houston
Jason Day

a Volatile Option at the Texas Children's Houston Open
Harris English

Eyes a Bounce-Back at the Texas Children's Houston Open
Ben Griffin

Looks for Turnaround at the Texas Children's Houston Open
Rickie Fowler

Brings Strong Form Into Texas Children's Houston Open
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF