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Fantasy Football Spring Cleaning Primer

Chris Gregory does some spring cleaning for your fantasy football team by picking out risers and fallers at QB, RB, and WR. Which veterans should be faded or avoided and which rookies should be targeted in redraft for 2020?

It’s springtime again, and with spring comes the need for cleaning.

That means it’s time to make room in your garage for that treadmill your in-laws gave you as a passive-aggressive Christmas gift and, more importantly, it’s time for you to clean out your fantasy football closet and make room for the new wave of young talent coming in. Luckily for you, this guide is here to help you decide when to keep that veteran player in your pocket, and when to make room for youth.

So let’s get to cleaning!

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

QB: Out with Ben Roethlisberger, in with Drew Lock

While Roethlisberger is still being treated as a solid Superflex QB in fantasy, I don’t love his prospects without Antonio Brown.

Completions made to Brown account for 20% of Big Ben’s career passing yards and touchdowns, despite playing seven seasons without him. Brown was even a crutch for Roethlisberger during JuJu Smith-Schuster’s breakout 2018 season, accounting for 25.2% of his total yards as well as 44% of his touchdowns and deep ball yards. That kind of production is hard to replace, evidenced by the fact that Big Ben has only one 4,000-yard season and two seasons of more than 18 touchdown passes without Brown.

Drew Lock, on the other hand, had several promising weapons in Denver even before the team added two more in the draft. The addition of Jerry Jeudy gives Lock an elite route runner with the ability to stop on a dime, swivel like a top, and lose defenders at the snap. Jeudy should help open easy windows on the right side of the field, where Lock completed only 47.6% of his passes compared to his completion percentage of 75.4% to the rest of the field. The addition of K.J. Hamler is also significant, adding a deep element to the offense that can spread defenses thin. Hamler and Jeudy adding on to what Denver already had in Noah Fant and Courtland Sutton should raise Lock’s fantasy value significantly.

Roethlisberger's ceiling without Brown is probably 4,000 yards and 22 touchdowns, which is low for an injury-prone quarterback. That is why you should pass on Big Ben in the 12th round and bet on Lock’s upside two or three rounds later in all formats.

 

RB: Out with Aaron Jones, in with Clyde Edwards-Helaire

The Chiefs made Clyde Edwards-Helaire the first running back off the board in this year’s draft, and it is clear why. Aside from top-end speed, Edwards-Helaire is better than Damien Williams at almost everything. He is more durable, he gets more yards after contact, he breaks more tackles (71 to Williams’ 22 last year), and he is more consistent (Williams averaged 3.12 yards per carry on 108 of his 111 carries, while the rookie averaged 5+ yards per carry in 15 of his final 28 college games).

Since Edwards-Helaire seemingly has an edge on Williams, who was benched for an aging LeSean McCoy at times last year, it seems likely the rookie will take over the 18+ touches per game that Reid has given to his lead back in 16 of his 21 seasons as a head coach. In this offense, 18 touches per game could see Edwards-Helaire coming close to the 7 catches and 140 all-purpose yards per game that Brian Westbrook averaged as Reid’s lead back in Philly.

Unfortunately, the Packers have not been infected by Andy Reid’s lead back mindset. Instead, Green Bay is going the other way by creating a three-headed toilet monster.

Last season Aaron Jones ranked 12th among NFL running backs in red-zone touches and 9th in red-zone usage rate. That means Jones had to convert a whopping 42% of his red-zone touches into touchdowns (for reference, Christian McCaffery converted 18.6%) to become a top-10 fantasy back last year. That conversion rate was unsustainable even before the Packers used a 2nd round pick on A.J. Dillon, who should cut into Jones’ goal-line work more than Jamaal Williams ever did thanks to his powerful running style.

With Jones’ red-zone efficiency bound to regress from its insanely high levels in 2019, he was already looking at touchdown and fantasy regression in 2020. Now that a touchdown vulture like Dillon is in town, Jones' regression should be even more pronounced. That is why you should be comfortable taking Edwards-Helaire ahead of Jones in all fantasy formats.

 

WR: Out with Jamison Crowder, in with Henry Ruggs III*

A vast majority of Jamison Crowder’s routes come in the short to intermediate areas of the field, which is where Sam Darnold gets more than 76% of his completions. That’s why Darnold targeted Crowder on 24% (8.3 targets per game) of his 2019 throws and 31.5% of his touchdowns. This sort of target share makes Crowder a very safe bye week fill-in for fantasy owners, especially in PPR settings.

While Crowder has a reliable fantasy floor, Henry Ruggs looks to be a boom or bust fantasy asset in 2020 thanks to his quarterback.

In 2019, Derek Carr threw 48 passes of 20+ yards (aka deep balls) in 16 games. For context, Patrick Mahomes threw 73 deep balls while playing in only 14.5 games last year. Carr’s conservative play in 2019 wasn’t an anomaly, either. Carr hasn’t attempted 70 deep balls since his rookie year. This reluctance to throw deep, along with the fact Carr has never averaged more than 7.4 yards per throw under pressure, should significantly limit the weekly floor of a rookie deep threat like Ruggs.

After balancing Ruggs’ promising long term outlook with what should be a low weekly floor in 2020, Crowder’s stability makes him preferable in re-draft leagues while Ruggs’ ceiling is the choice in dynasty formats.

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

Kevin Huerter

is Available for Game 6
Duncan Robinson

is Returning for Game 6
Caris LeVert

is Cleared for Game 6 on Friday
OG Anunoby

Practices in Full on Friday
Terrence Shannon Jr.

is Tagged as Questionable for Friday
Blake Snell

Scratched From Start on Friday for Undisclosed Reasons
Luther Burden III

Does Luther Burden III Have WR1 Dynasty Upside in Chicago?
MarShawn Lloyd

Can MarShawn Lloyd Emerge as a Top Dynasty Handcuff Option?
Emanuel Wilson

Can Emanuel Wilson Carve Out a Consistent Role in Seattle?
Max Fried

Heading to Injured List With Elbow Bone Bruise
Jaylin Noel

Playing-Time Outlook in Houston Remains Unclear
Dylan Sampson

Role in Cleveland Looks Secure Heading into 2026
Kirk Cousins

' Dynasty Value Fading Ahead of First Season in Las Vegas
CFB

Julian Sayin Looking To Build Off Of Strong Debut Season
CFB

College GameDay Set for First Three Weeks
CFB

Jeremiah Smith Aiming For Ohio State Receiving Records
CFB

Keshaun Singleton Projects as Auburn's WR1
CFB

Jeremiah Cobb Impresses New Auburn Staff
CFB

Alberto Mendoza Very Likely to Start for Georgia Tech
CFB

Charles Woodson Jr. Commits to Michigan
George Holani

Dynasty Outlook Remains Cloudy
Jordan Westburg

to Have Season-Ending Elbow Surgery
Kendre Miller

Quickly Fading From Fantasy Relevance
Keon Coleman

Is Keon Coleman a Hopeless Dynasty Asset?
Marvin Harrison Jr.

a Buy-Low Candidate in Dynasty Formats
Hollywood Brown

a Cut Candidate in Dynasty Leagues?
Darnell Mooney

Barely Inside Top-100 WR Dynasty Rankings
Melquizael Costa

Set For UFC Vegas 117 Main Event
Arnold Allen

A Favorite At UFC Vegas 117
Christian Kirk

Can Christian Kirk Revive his Career in Bay Area?
Daniel Santos

Set For UFC Vegas 117 Co-Main Event
Brashard Smith

Destined to Become Special Teams Player?
MMA

Dohoo Choi Returns At UFC Vegas 117
Ben Sinnott

Dynasty Value Hindered by Free-Agent TE Addition
Juan Diaz

Set To Make His UFC Debut
Sam Darnold

Should Dynasty Managers Continue to Hold Sam Darnold?
Malcolm Wellmaker

Looks To Bounce Back
Justin Fields

Dynasty Managers Getting Ready to Sell High on Justin Fields?
Christian Edwards

Set For His UFC Debut
Dallas Goedert

a Target for Dynasty Managers in Championship Window?
Modestas Bukauskas

Looks To Get Back In The Win Column
Theo Johnson

Not the Primary Option in New System?
Kyle Monangai

Still Time to Buy Low on Kyle Monangai in Dynasty Leagues?
Tarik Skubal

Resumes Playing Catch, Ahead of Schedule?
Amon-Ra St. Brown

an Unheralded Dynasty Cornerstone
Karl-Anthony Towns

Making an Impact as Playmaker in Playoffs
Jalen Duren

Determined to Improve
Kevin Huerter

Tagged as Questionable for Game 6 Against Cavaliers
Caris LeVert

Considered Questionable for Friday
Duncan Robinson

Iffy for Game 6
Lane Hutson

Contributes Two Assists in Game 5 Victory
Nick Suzuki

Amasses Three Points in Crucial Victory Thursday
Juraj Slafkovsky

Dishes Out Three Assists in Game 5 Win
Carter Hart

Stops 31 Pucks in Series-Clinching Win
Pavel Dorofeyev

Enjoys Second Consecutive Multi-Goal Game
Shea Theodore

Records Two Points in Game 6 Win
Mitchell Marner

Scores Special Goal in Series-Clincher
Ryan Johnson

Takes Over as Canucks GM, Sedins Promoted to Co-Presidents
Drew Helleson

Won't Play Thursday
Radko Gudas

Unlikely to Play Thursday
Jeremy Lauzon

Remains Out Thursday
Mark Stone

Misses Third Consecutive Game
EDM

Kris Knoblauch Fired as Oilers Head Coach
CFB

Virginia Tech Lands Commitment from Four-Star QB Peter Bourque
Byron Buxton

Scratched on Thursday With Hip Soreness
Cal Raleigh

Heading to Injured List With Oblique Strain
Francisco Alvarez

has Knee Surgery, Expected to Miss Eight Weeks
Paul Reed

Makes Big Impact Off the Bench Wednesday
Daniss Jenkins

Contributes 19 Points As Starter
Cade Cunningham

Tallies 39 Points in Losing Effort
Max Strus

Notches 20 Points With Six Triples
Evan Mobley

Close to Triple-Double Wednesday
Jarrett Allen

Records Double-Double in Game 5 Win
James Harden

Leads the Way for Cavaliers in Game 5 Victory
Quinn Hughes

Finishes Postseason With 15 Points
Matt Boldy

Posts Two Assists in Season-Ending Loss
Scott Wedgewood

Perfect in Relief Effort
Martin Necas

Records Another Multi-Point Game
Brett Kulak

Sends Avalanche Into Conference Finals
Brayden McNabb

Suspended for One Game
Cal Raleigh

Exits With Apparent Side Injury on Wednesday Night
Juan Soto

X-Rays Come Back Negative on Juan Soto's Ankle
Jacob Misiorowski

Pulled Early With Possible Leg Injury
Juan Soto

Exits Wednesday's Game Early with Ankle Injury
Kevin Huerter

is Cleared to Return for Game 5
Caris LeVert

is Available for Game 5 on Wednesday
Duncan Robinson

is Out for Game 5
Keegan Murray

Undergoes Ankle Procedure
Pete Fairbanks

Returns From Injured List
Christian Yelich

Out With Back Tightness on Wednesday Night
Nathan MacKinnon

Chasing History Wednesday
Ryan Poehling

Won't Be an Option for Game 6
Robby Snelling

Placed on 15-Day Injured List with Elbow Sprain
Francisco Alvarez

Mets Place Francisco Alvarez on Injured List With Torn Meniscus
Max Fried

Dealing With Left Elbow Posterior Soreness
CFB

NFL Veteran Tom Moore Joins Iowa Coaching Staff
CFB

Can Cam Cook Dominate in Return to Big 12?
CFB

ACC, Big 12 Support 24-Team College Football Playoff
CFB

Anthony Colandrea Looking to Elevate Nebraska Back to National Contention
CFB

Kwazi Gilmer Set for Big Impact at Nebraska
Justin Thomas

Trending Well Ahead of PGA Championship Despite Concerning Form
J.J. Spaun

Trending Up Ahead of PGA Championship
Adam Scott

Riding Strong Form Into PGA Championship
Patrick Reed

Looking to Make Another Run at PGA Championship
PGA

Sungjae Im Looks to Build on Strong Finish at Truist Championship
Sam Burns

Must Keep Ball in Play at PGA Championship
Jordan Spieth

Looks to Complete Career Grand Slam at Aronimink
Brandt Snedeker

Not the Best Option for the PGA Championship
Rasmus Hojgaard

a Volatile Option at PGA Championship
Maverick McNealy

Seeking Better Start in Philadelphia
Harry Hall

a Boom-or-Bust Option at Aronimink
Hideki Matsuyama

Attempts to Improve Over 2025 PGA Championship
Scottie Scheffler

Looks to Defend PGA Championship at Aronimink
Nicolai Hojgaard

Wants to Keep Momentum Rolling in Philadelphia
Ben Griffin

Attempting to Bounce Back After Truist Championship
CFB

Transfer Defensive Lineman Devarrick Woods Commits to Clemson
Harris English

Will Need His Putter to Thrive at Aronimink
Akshay Bhatia

Creative Flair Could Show Itself in Philadelphia
Keegan Bradley

Knows the Aronimink Golf Club Well
Si Woo Kim

Struggles at Truist Championship
Gary Woodland

Can Continue Incredible 2026 Season at PGA Championship
Xander Schauffele

In Excellent Form Heading to PGA Championship
Brandon Nimmo

Leaves Game on Tuesday with Apparent Ankle Injury
Jacob Wilson

A's Place Jacob Wilson on Injured List With Shoulder Subluxation
Christian Yelich

Brewers Reinstate Christian Yelich From Injured List
CFB

Isaac Brown Has All-American Upside in 2026
CFB

Nyck Harbor Heading into Breakout Year?
CFB

Notre Dame, USC in Discussions to Resume Rivalry Series
CFB

Jaron-Keawe Sagapolutele Has Eyes on ACC Title
CFB

Ahmad Hardy's Gunshot Wound Not Viewed as Career-Threatening
A.J. Ewing

Mets to Call Up Top Prospect A.J. Ewing
Mookie Betts

is Officially Back on Monday
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Joshua Van

Defends Flyweight Title
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF