👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Fantasy Football Sneaky Workhorse Candidates In 2024 – Running Back Fantasy Football Outlook

Zamir White - Fantasy Football Rankings, Waiver Wire Pickups, NFL Injury News

Which running backs could have featured workloads for 2024 fantasy football? Mike Fanelli takes a look at three sleeper fantasy football RBs who could be a workhorse.

Most NFL teams have gone from having a featured running back to a backfield-by-committee approach. Unfortunately, that isn’t ideal for fantasy football players.

However, there are still a few featured running backs in the NFL. Christian McCaffrey, Bijan Robinson, Breece Hall, Jonathan Taylor, Saquon Barkley, Derrick Henry, and Isiah Pacheco will be featured guys in 2024. Unfortunately, all seven running backs have early-round ADPs this year.

Yet, fantasy players can find workhorse running backs in the middle rounds. Let’s look at three mid-round running backs who could have a featured role this season.

Featured Promo: New Novig users get a $25 purchase match (50% discount up to $25) on your first Novig deposit, and a free month of RotoBaller's "Big-4" Premium Pass (NFL, NBA, MLB, NHL) which includes exclusive tools for Betting, Props, DFS and more! CLAIM IT NOW

 

Alvin Kamara

The former Tennessee star has been the featured guy for the New Orleans Saints for the past few years. Kamara was an outstanding fantasy football running back in 2023 despite missing four games because of a suspension and injury. He had 180 rushing attempts for 694 yards and five touchdowns, accounting for 51.7% of the backfield attempts despite missing nearly a quarter of the season. While some think Kendre Miller could have a larger role in 2024, Kamara should remain the featured guy.

 

Jonathon Brooks

Brooks was the first running back selected during the 2024 NFL Draft despite coming off a torn ACL. He was outstanding last season, totaling 187 rushing attempts for 1,139 yards and 10 touchdowns in 10 games. Hopefully, the talented rookie is 100% for Week 1. The Carolina Panthers just saw Chuba Hubbard average 3.8 yards per carry, with no running back on the roster able to outwork a healthy Brooks. The only way he isn’t a featured guy as a rookie is because of injury.

 

Zamir White

While White barely played over the first 13 games last season, the former Georgia star was outstanding over the final four games. He was the RB8, averaging 14.1 half-point PPR fantasy points per game during the four weeks Josh Jacobs missed with an injury despite having only one touchdown. The young running back had 20 or more touches in every contest, totaling 100 or more scrimmage yards in all but one game.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis

POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Mackenzie Hughes

a Steady Option at Cognizant Classic
Mickey Moniak

Cleared for Spring Debut
Romy Gonzalez

Not Expected to be Ready for Opening Day
Jac Caglianone

Launches First Spring Home Run on Tuesday
Joe Ryan

Plays Catch from 90 Feet
Jackson Jobe

Begins Playing Catch
Seamus Power

Seeking More Green in Florida
Dillon Dingler

Expected to be Ready for Opening Day
PGA

Haotong Li Back From a Break as Florida Stretch Starts
Stephan Jaeger

Trying to Put Four Rounds Together in Florida
Ty Jerome

Available Wednesday
PGA

Nico Echavarria Again Attempting to Make the Weekend
Amen Thompson

Won't Play Wednesday
Jamal Murray

Probable Wednesday
Khris Middleton

Exits Early With Shoulder Stinger
P.J. Washington

Sustains Ankle Injury Tuesday
Nathan Church

a Name to Closely Monitor in Spring Training
Scottie Barnes

Questionable to Suit Up Wednesday
AJ Blubaugh

in Competition for Final Rotation Spot
Jalen Johnson

Suffers Hip Injury
Ryan Waldschmidt

Showcasing Power Upside in Spring Games
Jonathon Long

Takes Swings on Tuesday, Progressing Through Injury
JR Ritchie

Tosses Two Clean Frames, Continues to Make Case for Early Promotion
Bubba Chandler

Stumbles in Spring Training Debut
Patrick Fishburn

Looking for a Spark at Cognizant Classic
Blades Brown

Set for Cognizant Classic Debut
Michael Thorbjornsen

Looking to Bounce Back at Cognizant Classic
Maxx Crosby

Raiders Expect Maxx Crosby to Return
Nino Niederreiter

Out Week-to-Week
Shane Smith

Locked into the Starting Rotation in Chicago After 2025 Emergence
Neal Pionk

Out Week-to-Week With New Injury
Dominic Canzone

Can Dominic Canzone Build on 2025 Breakout?
Noah Hanifin

Unavailable Wednesday
Konnor Griffin

Slugs Two Home Runs on Tuesday
Jack Eichel

to Miss Wednesday's Action
Chandler Simpson

"Tentatively" Scheduled to Make Spring Debut on Friday
John Tavares

Expected to Play Wednesday
Samuel Girard

Penguins Acquire Samuel Girard From Avalanche
Brandon Woodruff

"on Track to Begin the Season in the Rotation"
Victor Hedman

Good to Go for Wednesday
Yordan Alvarez

Not Cleared to Play in Spring Games
Brayden Point

Available for Lightning
Chet Holmgren

Cleared for Action on Tuesday
Mikko Rantanen

to Miss at Least Two Weeks
Anfernee Simons

Suffers Fractured Left Wrist
Draymond Green

Won't Be Limited on Tuesday
Evan Mobley

to Remain Limited on Tuesday
Davion Mitchell

Back in Action Vs. Bucks
Daniel Gafford

Active Tuesday
Dejounte Murray

is Officially Active on Tuesday
Joel Embiid

Back In Lineup Vs. Indiana
Kam Jones

Set To Suit Up Tuesday
Nikola Jović

Nikola Jovic is Ruled Out on Tuesday
Shaedon Sharpe

Sidelined at Least Four More Weeks
Carlos Estévez

Carlos Estevez's Velocity Down in Spring Debut
Pascal Siakam

Out Tuesday, Micah Potter Cleared to Play
Tristan Vukcevic

to Play on Tuesday
Billy Horschel

Looks to Improve Season at Cognizant Classic
T.J. McConnell

Andrew Nembhard, T.J. McConnell Cleared to Play Tuesday
Kyle Pitts Sr.

Falcons Place Franchise Tag on Kyle Pitts Sr.
Joe Highsmith

Returns to Defend at Cognizant Classic
Quinshon Judkins

Out of Walking Boot, Will be Ready for Training Camp
Breece Hall

Jets Will Use Franchise Tag on Breece Hall if Extension isn't Reached
Trey Yesavage

to be on Strict Inning Limit This Season
Joel Dahmen

Needs Better Consistency Heading Into The Florida Swing
Blaine Crim

Suffers Oblique Strain
Daniel Berger

Looks to Improve Putting as PGA Tour Begins Its Florida Swing
Kirk Cousins

Falcons Plan to Release Kirk Cousins
Zach Ertz

Plans to Return for 14th Season
Davis Thompson

Struggling to Find Birdies as Florida Looms
Tom Kim

Not Quite Cutting It in 2026
Nicolai Hojgaard

Wants to Build Momentum from Scottsdale
Christiaan Bezuidenhout

Returns After Extended Break for Florida Event
CFB

Gunner Rivers Follows His Father, Commits To North Carolina State
Will Zalatoris

Set to Make Tournament Debut at Cognizant Classic
Linus Ullmark

Available for Senators
Rasmus Hojgaard

Trending Up at the Cognizant Classic
Ryan Reaves

Sharks Activate Ryan Reaves From Injured Reserve
Charlie Lindgren

Activated From Injured Reserve Monday
Josh Norris

Cleared to Return Wednesday
Max McGreevy

Will Need to Improve on the Greens to Compete
Rico Hoey

Returns to Cognizant Classic
Austin Eckroat

Looks to Bounce Back at Cognizant Classic
Kevin Lankinen

Unlikely to Play Wednesday
Josh Morrissey

to Miss Start of Road Trip
Mikko Rantanen

Expected to Miss Time
Anthony Hernandez

Suffers Third-Round TKO Loss
Sean Strickland

Gets Back In The Win Column
Kyle Pitts Sr.

Falcons Planning to Use Franchise Tag on Kyle Pitts Sr.
Geoff Neal

Suffers Back-To-Back Knockout Losses
Uros Medic

Shines At UFC Houston
Dan Ige

Gets Finished For The First Time In His Career
Melquizael Costa

Extends His Win Streak To Six
NASCAR

Bubba Wallace Falls Short of Victory at EchoPark Speedway
Carson Hocevar

Rallies to Fourth At EchoPark Speedway After Early Struggles
Ross Chastain

Finishes Third At EchoPark Speedway
Chase Briscoe

Scores First Career Top-Five Finish at EchoPark Speedway
Tyler Reddick

Nabs His Second Win of the Season At EchoPark Speedway
Joey Logano

Will Be Popular DFS Pick at EchoPark Speedway
Tyler Reddick

on Pole After Qualifying Rained Out at EchoPark Speedway
Chase Elliott

Could Chase Elliott Be Worth Rostering At EchoPark Speedway?
Ryan Blaney

Is Ryan Blaney Worth Rostering for DFS at EchoPark Speedway?
William Byron

Is William Byron Worth Rostering for DFS at EchoPark Speedway?
Rondale Moore

Passes Away
Denny Hamlin

Is Worth Consideration for EchoPark Speedway DFS Lineups
Brad Keselowski

Is A Tournament Option for DFS At EchoPark Speedway
NASCAR

Is Bubba Wallace Rosterable In DFS At EchoPark Speedway?
Austin Cindric

Should DFS Managers Roster Austin Cindric at EchoPark Speedway?
Ross Chastain

Is Ross Chastain A Sneaky DFS Option for EchoPark Speedway?
Ricky Stenhouse Jr

Is Ricky Stenhouse Jr. Worth Rostering for DFS at EchoPark Speedway?
Alex Bowman

Will Start Towards the Rear At EchoPark Speedway
Javonte Williams

Cowboys Sign Javonte Williams to Three-Year, $24 Million Extension
Joel Armia

Wraps Up Olympics With Three-Point Performance
Daniil Tarasov

Available for Panthers
Evan Rodrigues

Set to Return Next Week
Aaron Ekblad

Expected to Play Thursday
Pavel Zacha

Cleared for Action
Travis Etienne Jr.

has "Legitimate Interest" in Joining Chiefs
Zach Charbonnet

Undergoes Knee Surgery on Friday
CFB

Curt Cignetti Agrees to New Deal With Indiana, Will Earn $13.2 Million Per Year
Anthony Hernandez

Set For UFC Houston Main Event
Sean Strickland

Looks To Get Back In The Win Column
Uros Medic

Set For UFC Houston Co-Main Event
Geoff Neal

Looks To Get Back In The Win Column
Melquizael Costa

A Favorite At UFC Houston
Dan Ige

An Underdog At UFC Houston
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF