🖥 CYBER WEEK - TAP TO SAVE 50% WITH CODE CYBER
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Fantasy Football Sneaky Workhorse Candidates In 2024 – Running Back Fantasy Football Outlook

Zamir White - Fantasy Football Rankings, Waiver Wire Pickups, NFL Injury News

Which running backs could have featured workloads for 2024 fantasy football? Mike Fanelli takes a look at three sleeper fantasy football RBs who could be a workhorse.

Most NFL teams have gone from having a featured running back to a backfield-by-committee approach. Unfortunately, that isn’t ideal for fantasy football players.

However, there are still a few featured running backs in the NFL. Christian McCaffrey, Bijan Robinson, Breece Hall, Jonathan Taylor, Saquon Barkley, Derrick Henry, and Isiah Pacheco will be featured guys in 2024. Unfortunately, all seven running backs have early-round ADPs this year.

Yet, fantasy players can find workhorse running backs in the middle rounds. Let’s look at three mid-round running backs who could have a featured role this season.

Be sure to check all of our fantasy football rankings for 2025:

 

Alvin Kamara

The former Tennessee star has been the featured guy for the New Orleans Saints for the past few years. Kamara was an outstanding fantasy football running back in 2023 despite missing four games because of a suspension and injury. He had 180 rushing attempts for 694 yards and five touchdowns, accounting for 51.7% of the backfield attempts despite missing nearly a quarter of the season. While some think Kendre Miller could have a larger role in 2024, Kamara should remain the featured guy.

 

Jonathon Brooks

Brooks was the first running back selected during the 2024 NFL Draft despite coming off a torn ACL. He was outstanding last season, totaling 187 rushing attempts for 1,139 yards and 10 touchdowns in 10 games. Hopefully, the talented rookie is 100% for Week 1. The Carolina Panthers just saw Chuba Hubbard average 3.8 yards per carry, with no running back on the roster able to outwork a healthy Brooks. The only way he isn’t a featured guy as a rookie is because of injury.

 

Zamir White

While White barely played over the first 13 games last season, the former Georgia star was outstanding over the final four games. He was the RB8, averaging 14.1 half-point PPR fantasy points per game during the four weeks Josh Jacobs missed with an injury despite having only one touchdown. The young running back had 20 or more touches in every contest, totaling 100 or more scrimmage yards in all but one game.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis

POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Ja Morant

Considered Day-to-Day
Tee Higgins

Ready to Return After Full Practice?
Jimmy Butler III

Sidelined Thursday
Jayden Daniels

Practices in Full on Thursday
Jaylen Brown

Ruled Out Thursday Against the Wizards
Lamar Jackson

Expected to Play Against Steelers
Quentin Grimes

Is Ready to Return on Thursday
Deshaun Watson

Not Expected to Play This Year
Paul George

Will Not Play Against the Warriors
Joel Embiid

Upgraded to Questionable for Thursday
CFB

Joe Sloan Expected to be Kentucky's New Offensive Coordinator
Justin Herbert

Chargers "Really Optimistic" That Justin Herbert Will Play on Monday
Michael Porter Jr.

Will Not Play Thursday
CFB

Lane Kiffin Working to Keep Defensive Coordinator Blake Baker at LSU
Noa Essengue

Out for the Season
Mike Evans

has "Real Chance" to Return in Week 14
Giannis Antetokounmpo

Expected To Miss 2-4 Weeks
Amon-Ra St. Brown

Realistic Expectation is for Amon-Ra St. Brown to Return Next Week
Jalen Carter

Won't Play in Week 14 After Having Shoulder Surgeries
Justin Herbert

Expected to Practice Either Thursday or Friday
Mike Evans

Practicing Again Thursday
Jusuf Nurkić

Jusuf Nurkic Questionable With Rib Contusion
Marcus Smart

Sidelined Thursday Against Raptors
Los Angeles Clippers

Chris Paul Set To Part Ways With Clippers
CFB

Brian Daboll a Candidate for Penn State Head-Coaching Job?
Yves Missi

Sidelined vs. Wolves
Quentin Grimes

Uncertain To Play Against Golden State
Bilal Coulibaly

Likely Out Multiple Weeks With Oblique Strain
Karel Vejmelka

Records Impressive Shutout
JJ Peterka

Rocks Ducks With Four-Point Effort
Cole Caufield

Extends Point Streak With Power-Play Assist
Matvei Michkov

Delivers Two Assists Wednesday
Jake Oettinger

Grabs Fourth Consecutive Victory With Shutout
Ryan Leonard

Tallies Four Points in Wednesday's Win
Cam York

Exits Win Early
Jakob Poeltl

to Sit Out Thursday's Game
Alexandre Sarr

to Miss Third Straight Game Thursday
Jonathan Kuminga

Iffy for Thursday
Jimmy Butler III

Listed as Questionable for Thursday
Paul George

Questionable Thursday
Joel Embiid

Unlikely to Play Thursday
Kyren Williams

Expected to Play in Week 14
Davante Adams

Expected to Play Despite Missing Wednesday's Practice
Kyle Tucker

Visits With Blue Jays
Woody Marks

Texans Say Woody Marks Will be Fine
Rasmus Ristolainen

to Miss at Least One More Week
Drew Doughty

Logs Full Practice Wednesday
Emilio Pagán

Reds Bring Back Closer Emilio Pagan on Two-Year Deal
Jeff Skinner

Remains Sidelined Wednesday
Petr Mrazek

Out 2-3 Weeks
Tyler Seguin

Likely Done for the Season
Neal Pionk

Returns to Jets Lineup
J.J. McCarthy

Practices in Full, on Track to Return in Week 14
Cedric Mullins

Rays Agree on One-Year Deal
Mark Andrews

Agrees to Three-Year Extension With Ravens
Freddy Peralta

Brewers Considering Trading Freddy Peralta
Kyle Schwarber

Reds Serious About Adding Kyle Schwarber in Free Agency?
Amon-Ra St. Brown

Officially Questionable for Thursday Night
Omarion Hampton

"on Track and Looking Good" for Week 14
CFB

Brent Key Signing Five-Year Deal to Remain at Georgia Tech
Joey Bosa

Week-to-Week With Hamstring Injury
Bryce Young

Panthers Expected to Pick Up Bryce Young's Fifth-Year Option
Deshaun Watson

Browns Opening Practice Window for Deshaun Watson
CFB

Brian Hartline Expected to Land USF Head-Coaching Job
CFB

Collin Klein Expected to be Top Target for Kansas State if Head-Coach Job Opens
CFB

Chris Klieman Considering Stepping Down at Kansas State
Aaron Rodgers

Appears to be Healthier Heading into Week 14
Alexander Wennberg

a Game-Time Call Wednesday
Michael Callahan

Sustains Lower-Body Injury Tuesday
Michael Rasmussen

Makes Early Exit Tuesday
Scott Wedgewood

Exits Early With Back Problem
Evander Kane

Expected to Be Fine After Skate Cut
Tyler Seguin

Injured Versus Rangers
Sean Monahan

Expected to Play Thursday
Nathan Walker

Out for Eight Weeks
CFB

D.J. Durkin Staying at Auburn Under Alex Golesh
CFB

Charlie Weis Jr. Permitted to Coach Ole Miss Offense in College Football Playoff
CFB

Five-Star Quarterback Jared Curtis Flips Commitment From Georgia to Vanderbilt
CFB

Florida Hiring Brad White as Defensive Coordinator
Kyle Schwarber

Giants Have Checked in on Kyle Schwarber
Willson Contreras

Willing to Waive his Full No-Trade Clause?
Edwin Díaz

Mets Still Interested in Re-Signing Edwin Diaz
Devin Williams

Agrees to Three-Year Deal With Mets
Cole Ragans

Red Sox Targeting Cole Ragans in a Trade?
CFB

Kentucky Hires Oregon Offensive Coordinator Will Stein As Head Coach
CFB

Kalani Sitake the Top Target for Penn State Coaching Job
CFB

Josh Heupel Says He's Not a Candidate for Penn State Head Coach Job
CFB

Will Stein, Brian Hartline the Top Candidates for Kentucky Job?
CFB

Nebraska Fires Defensive Coordinator John Butler After One Season
CFB

UCLA Expected to Hire Bob Chesney as Next Head Coach
CFB

Lane Kiffin to Make $13 Million Salary, Ties Kirby Smart
CFB

Buster Faulkner, Joey Halzle Candidates for Florida Offensive Coordinator Job?
CFB

Kentucky Officially Fires Mark Stoops
CFB

Lane Kiffin to be Introduced as LSU's Next Head Coach on Monday
Zack Wheeler

Likely to Return in May
Ryan Helsley

Agrees to Two-Year Deal With Orioles

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP