👉 TAP TO SAVE 30% WITH CODE NEW
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Fantasy Football Sneaky Workhorse Candidates In 2024 – Running Back Fantasy Football Outlook

Zamir White - Fantasy Football Rankings, Waiver Wire Pickups, NFL Injury News

Which running backs could have featured workloads for 2024 fantasy football? Mike Fanelli takes a look at three sleeper fantasy football RBs who could be a workhorse.

Most NFL teams have gone from having a featured running back to a backfield-by-committee approach. Unfortunately, that isn’t ideal for fantasy football players.

However, there are still a few featured running backs in the NFL. Christian McCaffrey, Bijan Robinson, Breece Hall, Jonathan Taylor, Saquon Barkley, Derrick Henry, and Isiah Pacheco will be featured guys in 2024. Unfortunately, all seven running backs have early-round ADPs this year.

Yet, fantasy players can find workhorse running backs in the middle rounds. Let’s look at three mid-round running backs who could have a featured role this season.

Holiday Special! Save 30% on any Premium Pass using discount code NEW. Win more with our DFS, Betting and Season-Long Pass, get expert tools and advice from proven winners! GAIN ACCESS

 

Alvin Kamara

The former Tennessee star has been the featured guy for the New Orleans Saints for the past few years. Kamara was an outstanding fantasy football running back in 2023 despite missing four games because of a suspension and injury. He had 180 rushing attempts for 694 yards and five touchdowns, accounting for 51.7% of the backfield attempts despite missing nearly a quarter of the season. While some think Kendre Miller could have a larger role in 2024, Kamara should remain the featured guy.

 

Jonathon Brooks

Brooks was the first running back selected during the 2024 NFL Draft despite coming off a torn ACL. He was outstanding last season, totaling 187 rushing attempts for 1,139 yards and 10 touchdowns in 10 games. Hopefully, the talented rookie is 100% for Week 1. The Carolina Panthers just saw Chuba Hubbard average 3.8 yards per carry, with no running back on the roster able to outwork a healthy Brooks. The only way he isn’t a featured guy as a rookie is because of injury.

 

Zamir White

While White barely played over the first 13 games last season, the former Georgia star was outstanding over the final four games. He was the RB8, averaging 14.1 half-point PPR fantasy points per game during the four weeks Josh Jacobs missed with an injury despite having only one touchdown. The young running back had 20 or more touches in every contest, totaling 100 or more scrimmage yards in all but one game.



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis

POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Nolan Arenado

Hits Two Homers, Drives in Five on Monday
Brandon Lowe

Stays Hot in Monday's Blowout Win Over Nationals
Kyle Schwarber

Goes Deep Twice on Monday in Win Over Cubs
Tucker Kraft

Worth Buying Low in Dynasty Leagues?
Jackson Holliday

Not Expected to Come Off Injured List This Week
Jakobi Meyers

the Jaguars Receiver to Target in Dynasty Leagues?
Tage Thompson

Reaches 40 Goals
Jayden Higgins

Is Jayden Higgins a Year 2 Breakout Candidate?
Mavrik Bourque

has a Hat Trick on Monday
Sam LaPorta

a Buy-Low Target Coming Off of Injury
D'Andre Swift

Is it Time to Trade D'Andre Swift in Dynasty Leagues?
Patrick Cantlay

Finding Form Heading to RBC Heritage
Ludvig Aberg

Continues Playing Well Heading to RBC Heritage
Ryan Mountcastle

Orioles Place Ryan Mountcastle on 60-Day Injured List With Foot Fracture
Dru Smith

Ruled Out Against Hornets on Tuesday
Pelle Larsson

Considered Questionable for Tuesday
Simone Fontecchio

Slated to Suit Up Against Hornets
Nikola Jović

Nikola Jovic Unavailable for Tuesday
Frank Nazar

Good to Go Monday
Luka Dončić

Luka Doncic to be Re-Evaluated on Tuesday
Brandon Hagel

Misses Monday's Action
Radek Faksa

Michael Bunting, Radek Faksa Rejoin Stars Lineup Monday
MIN

Wild Resting Several Key Players Monday
Jared McCann

to Miss Kraken's Last Three Games
Jonathan Quick

to Make Final NHL Appearance Monday
Leon Draisaitl

Returns to Practice
Merrill Kelly

to Make his Season Debut on Tuesday
Tatsuya Imai

Going on 15-Day Injured List With Arm Fatigue
CFB

Tramell Jones Jr. Outperforms Aaron Philo During Florida's Spring Scrimmage
Jeremy Peña

Jeremy Pena Lands on 10-Day Injured List With Hamstring Strain
CFB

Keelon Russell Flashes in Alabama's Spring Game
Ty Gibbs

Holds off the Field for His First Cup Series Victory at Bristol
Ryan Blaney

Earns His First Runner-Up Finish at Bristol
Kyle Larson

Dominant Performance At Bristol Falls Short of Victory
Tyler Reddick

Matches his Career-Best Finish at Bristol
Alex Bowman

Crashes Early at Bristol in Return From Injury
NFL

Relatively Unproven Jadarian Price Could Shine in a Featured Role
NFL

Chris Bell a High-Risk/High-Reward Gamble
DeVonta Smith

Shakeup in Philadelphia Could Lead to a DeVonta Smith Breakout
Derik Queen

has 30-Point, 22-Rebound Season Finale
Woody Marks

Likely to Settle into a Complementary Role
Ryan Nembhard

Sets Rookie Assist Record
Carlos Ulberg

Is The New Light Heavyweight Champion
Cade Cunningham

Records 14 Assists Sunday
Jiří Procházka

Jiri Prochazka Suffers First-Round Knockout Loss
NFL

Should Eli Stowers Be the First Tight End Selected in Dynasty Rookie Drafts?
Milwaukee Bucks

Doc Rivers Departs as Bucks Head Coach
Azamat Murzakanov

Suffers His First Loss
Dylan Harper

Suffers Thumb Injury in Finale
Paulo Costa

Wins Back-to-Back Fights
Immanuel Quickley

Leaves Finale with Hamstring Issue
Cooper Flagg

Exits Finale with Ankle Injury
Curtis Blaydes

Drops Decision At UFC 327
Josh Hokit

Remains Unbeaten
Chris Kreider

Posts Two Assists in Overtime Loss
Marco Rossi

Gives Canucks Rare Victory
Nico Hischier

Records 30th Three-Point Game
Adam Fantilli

Nets 24th Goal of the Season
Lane Hutson

Reaches Historic Record With Two Assists Sunday
Connor McMichael

Picks Up Three Points Sunday
Nick Suzuki

Reaches 100 Points This Year
Logan Thompson

Shuts Out the Penguins
Collin Sexton

Cleared to Play Sunday
Mark Williams

Sits Season Finale
Jalen Green

Out For Season Finale
LeBron James

Active for Season Finale
Draymond Green

Won't Play Sunday
Nikola Jokić

Nikola Jokic Will Play Vs. Spurs
Stephon Castle

Available For Season Finale
Devin Vassell

Ready for Regular-Season Finale
Victor Wembanyama

Ruled Out for Regular-Season Finale
Christian Yelich

Brewers Expecting "Bad News" on Christian Yelich
Charlie McAvoy

Among Bruins Players Resting Sunday
Thomas Chabot

Jake Sanderson, Thomas Chabot Resting Against Devils
Brady Tkachuk

Tim Stutzle Won't Play Sunday
Radko Gudas

Could Return Sunday
Quentin Johnston

Presented with Opportunity for More Volume
Travis Kelce

Worth Trading Ahead of Potential Retirement Tour
Jalen Coker

Does Jalen Coker Have Weekly Fantasy Appeal Going Forward?
DJ Moore

Is DJ Moore the Top Fantasy Receiver in Buffalo?
Derrick Henry

Still an RB1 in Fantasy Football?
Edwin Díaz

Dodgers Monitoring Edwin Diaz's Velocity
Jarquez Hunter

Can Jarquez Hunter Rebound from a Forgettable Rookie Season?
Ladd McConkey

Can Ladd McConkey Recapture Rookie-Season Magic?
Ryan Flournoy

Faces a Hard Path to Fantasy Relevance Despite Year 2 Flashes
Bryce Young

Entering Prove-it Territory
Devaughn Vele

Will Devaughn Vele See a Larger Role in Second Season with Saints?
Carson Hocevar

Is Carson Hocevar A Worthy DFS Option for Bristol Lineups?
NASCAR

Could Bubba Wallace Be A Solid DFS Option for Bristol Lineups?
Sam Antonacci

Slated to Make MLB Debut on Tuesday
Jonathan Taylor

Back to High-End RB1 Tier with QB Returning?
Mickey Moniak

has Multi-Homer Game in San Diego
Jeremy Peña

Jeremy Pena Leaves Early on Saturday With Knee Tightness
Noah Schultz

White Sox to Promote Top Pitching Prospect Noah Schultz
Tyler Soderstrom

Slugs Two Home Runs in Win Over Mets
Adley Rutschman

Placed on 10-Day Injured List With Ankle Inflammation
George Springer

Suffers Fractured Toe on Saturday
Gabriel Moreno

Likely Headed to Injured List
Juan Soto

Could Return for Next Homestand
Corbin Carroll

Officially Back in Saturday's Lineup
Max Muncy

Hits Three Homers, Including Walk-Off Blast
Carlos Ulberg

A Slight Underdog
Jiří Procházka

Jiri Prochazka Can Become UFC Champion Again
Paulo Costa

Makes his Light-Heavyweight Debut
Azamat Murzakanov

Looks To Remain Unbeaten
Josh Hokit

Looks To Remain Undefeated
Curtis Blaydes

A Favorite At UFC 327
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF