👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


Fantasy Football Running Back Depth Charts - Handcuffs, Backups, Waiver Wire Stashes

Zach Charbonnet - Fantasy Football Rankings, Draft Sleepers, NFL DFS and Betting Picks

Fantasy football running back (RB) depth charts. RB handcuffs, backups, stashes for all 32 NFL teams. Our NFL running back depth charts are updated daily.

With wide receivers continuing to be pushed up fantasy football draft boards as a "Zero-RB" approach is growing in popularity, identifying potential backup or "handcuff" running backs to stash is a great way to stack upside on your roster. Many fantasy gamers are used to handcuffing their running backs, while others opt to only grab backups from backfields they do not have pieces of. That's a debate for another time, but either way, you should use these fantasy football running back depth charts to keep tabs on the developments in all 32 NFL backfields.

Almost every team used to have one workhorse back, but now, less than half of the league utilizes a bell-cow ball carrier. Instead, most teams are going to pure committees or at least complementing their starter with a pass-catching back, early-down bruiser, or pure goal-line back. Our handcuff chart will identify the backfield type, break down the three-deep depth chart, highlight waiver-wire targets, and list injured players to stash.

We will be updating the NFL Handcuff Chart all season and all off-season long.

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Fantasy Football Running Back Depth Chart Key

  • GLB - Goal Line Back
  • PDB - Passing Down Back

 

AFC Fantasy Football Running Back Depth Charts

Team Backfield Type Starter(s) Backup Third-String Waiver Wire Add/Stash IR/PUP Stash
BAL Workhorse + PDB Derrick Henry Justice Hill N/A Justice Hill Keaton Mitchell (PUP)
BUF Workhorse James Cook Ray Davis Ty Johnson Ray Davis N/A
CIN Workhorse + PDB Zack Moss Chase Brown Trayveon Williams N/A N/A
CLE Workhorse Jerome Ford D'Onta Foreman Pierre Strong Jr. N/A Nick Chubb (PUP)
DEN True Committee Javonte Williams/Jaleel McLaughlin Tyler Badie N/A N/A Audric Estime (IR)
HOU Workhorse Joe Mixon Dare Ogunbowale/Dameon Pierce Cam Akers N/A N/A
IND Workhorse Jonathan Taylor Trey Sermon Tyler Goodson N/A N/A
JAX Workhorse Travis Etienne Jr. Tank Bigsby D'Ernest Johnson N/A N/A
KC Pure Committee Carson Steele/Samaje Perine Keaontay Ingram Kareem Hunt Samaje Perine/Kareem Hunt Isiah Pacheco (IR)
LV True Committee Zamir White/Alexander Mattison Ameer Abdullah N/A Alexander Mattison N/A
LAC True Committee Gus Edwards/J.K. Dobbins Hassan Haskins Kimani Vidal N/A N/A
MIA True Committee Raheem Mostert /De'Von Achane Jaylen Wright Jeff Wilson Jr. Jaylen Wright N/A
NE Workhorse + PDB Rhamondre Stevenson Antonio Gibson JaMycal Hasty Antonio Gibson N/A
NYJ Workhorse + GLB Breece Hall Braelon Allen Israel Abanikanda/Isaiah Davis Braelon Allen N/A
PIT True Committee Najee Harris/Jaylen Warren Cordarrelle Patterson N/A N/A N/A
TEN True Committee Tony Pollard/Tyjae Spears Julius Chestnut N/A N/A N/A

 

NFC Fantasy Football Running Back Depth Charts

Team Backfield Type Starter Backup/Handcuff Third-String Waiver Wire Add IR/PUP Stash
ARI Workhorse James Conner Trey Benson/Emari Demercado N/A Trey Benson N/A
ATL Workhorse Bijan Robinson Tyler Allgeier Avery Williams Tyler Allgeier N/A
CAR True Committee Chuba Hubbard/Miles Sanders Mike Boone N/A N/A Jonathon Brooks (PUP)
CHI Workhorse + GLB D'Andre Swift Khalil Herbert Roschon Johnson Roschon Johnson N/A
DAL True Committee Ezekiel Elliott/Rico Dowdle Deuce Vaughn Dalvin Cook Rico Dowdle N/A
DET True Committee David Montgomery/Jahmyr Gibbs Craig Reynolds/Sione Vaki N/A N/A N/A
GB Workhorse Josh Jacobs Emanuel Wilson Chris Brooks Emauel Wilson MarShawn Lloyd (IR)
LAR Workhorse + GLB Kyren Williams Ronnie Rivers Blake Corum N/A N/A
MIN Workhorse Aaron Jones Ty Chandler Myles Gaskin Ty Chandler N/A
NO Workhorse Alvin Kamara Jamaal Williams Jordan Mims N/A Kendre Miller (IR)
NYG Workhorse Devin Singletary Tyrone Tracy Jr. Eric Gray Tyrone Tracy Jr. N/A
PHI Workhorse Saquon Barkley Kenneth Gainwell Will Shipley N/A N/A
SF Workhorse Jordan Mason Isaac Guerendo Patrick Taylor Jr. N/A Christian McCaffrey
SEA Workhorse + PDB Kenneth Walker III Zach Charbonnet Kenny McIntosh N/A N/A
TB Workhorse + GLB Rachaad White Bucky Irving Sean Tucker Bucky Irving N/A
WAS True Committee Austin Ekeler/Brian Robinson Jr. Jeremy McNichols N/A N/A N/A


Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis




REAL-TIME FANTASY NEWS

Brandon Ingram

Undergoes Heel Surgery
Josh Hart

is Available to Play in Game 3
OG Anunoby

is Downgraded to Out for Game 3 on Friday
Mitchell Robinson

is Returning for Game 3
Mats Zuccarello

Expected to Play Saturday
Joel Eriksson Ek

to Be a Game-Time Decision Saturday
Jonas Brodin

Still Out Saturday
Josh Manson

Could Return Saturday
Kaedan Korczak

Scratched for Game 3 Against Ducks
Radko Gudas

Likely to Remain Out Friday
Sam Carrick

Won't Play Friday
Isiah Pacheco

Can Isiah Pacheco Re-Establish His Dynasty Value in Detroit?
Rico Dowdle

Dynasty Ceiling Limited By Backfield Committee in Pittsburgh
Rashid Shaheed

a High-Risk, High-Reward Buy-Low Candidate for Dynasty Managers
Marcus Mariota

Is Marcus Mariota Worth Stashing as an Injury Replacement in Dynasty Leagues?
Jacoby Brissett

a Clear Sell-High Candidate for Dynasty Managers
Blake Snell

to Make Season Debut for Dodgers on Saturday
Najee Harris

Can Najee Harris Re-Establish Some Dynasty Value in 2026?
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Breece Hall

Jets Sign Breece Hall to Three-Year Extension Worth $45.75 Million
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
Denver Broncos

Broncos Sign GM George Paton to New Five-Year Deal
Brandon McManus

Packers Release Kicker Brandon McManus
New York Jets

Jets Talking to a "Number of Veteran Quarterbacks"
Travis Etienne Jr.

a Reliable Dynasty Starter Entering First Season With Saints
Kenneth Gainwell

Is Kenneth Gainwell's Dynasty Stock Still Rising After Offseason Change of Scenery?
Mac Jones

a Deep-League Dynasty Stash Candidate
Tez Johnson

Facing Uphill Battle for Playing Time in Tampa Bay
Jared Goff

Remains a High-Floor Dynasty QB2 Heading into 2026
De'Von Achane

Remains a High-End Dynasty RB Despite Uncertain Supporting Cast
Xavier Worthy

Chiefs Limited Xavier Worthy's Usage After Injury Last Year
Rashee Rice

Chiefs Not Ready to Discuss Extension With Rashee Rice?
Cade Otton

Remains a Quality Dynasty Depth Piece
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
Austin Reaves

Scores 31 Points in Game 2 Defeat
T.J. Hockenson

Bounce-Back Chances Stifled by Improved Pass-Catching Depth
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
Chet Holmgren

Anchors Thunder Past Lakers in Game 2
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
Jordan Addison

Facing Competition for No. 2 Role?
Tobias Harris

Stays Hot in Game 2 Victory
Cade Cunningham

Pushes Pistons to 2-0 Series Lead
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
Jarrett Allen

Provides Bright Spot in Cavs' Game 2 Loss to Pistons
CFB

Rasheem Biles an Instant Impact Player for Texas
James Harden

Struggles in Game 2 Loss
Donovan Mitchell

Finishes Game 2 Loss with 31 Points
Gradey Dick

Open to Trade Away From Toronto
Michael Porter Jr.

Wants to Stay in Brooklyn
Charlotte Hornets

Hornets Extend Charles Lee After 25-Win Improvement
Jarred Vanderbilt

Ruled Out for Game 2 Against Thunder
Luke Kennard

Cleared to Play Thursday
Ayo Dosunmu

Considered Questionable for Game 3 Against Spurs
Anthony Edwards

Remains Questionable on Injury Report Ahead of Game 3
Mitchell Robinson

Probable for Friday's Action
Kevin Huerter

Remains Out Thursday
Sam Merrill

Unavailable Thursday
Dan Vladar

Looks to Return to Winning Ways Thursday
Connor Dewar

Penguins Re-Sign Connor Dewar for Two Years
Mikko Rantanen

Played Through Torn MCL Late in the Season
Rasmus Dahlin

Ready to Go Friday
Alexander Nikishin

Set to Return Thursday
Christian Dvorak

Available Thursday
Owen Tippett

Remains Out Thursday
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Mark Stone

Nets Late Power-Play Goal in Losing Effort
Leo Carlsson

Pots Game-Winner Wednesday Night
Juraj Slafkovsky

Ends Point Drought in Game 1 Loss
Bowen Byram

Ties Franchise Record With Fourth Postseason Goal
Zach Benson

Posts Second Consecutive Multi-Point Game
Rasmus Dahlin

"Seems Fine" After Early Exit on Wednesday
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
Framber Valdez

Suspension Reduced to Five Games
Nils Hoglander

Will Miss World Championship Due to Injury
Framber Valdez

Suspended Six Games
Tyler Glasnow

Exits Early on Wednesday With Back Pain
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Brandon Woodruff

has Fluid Drained From his Right Shoulder
Brandon Woodruff

to Resume Throwing on Saturday, Return Imminent?
Carlos Correa

to Have Season-Ending Ankle Surgery
Jacob Misiorowski

Listed as Friday's Probable Starter
Logan Webb

Dealing With Knee Discomfort
Carlos Correa

Expected to Miss Significant Time With Ankle Injury
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Emilio Pagán

Emilio Pagan Headed for Injured List With Hamstring Injury
Emilio Pagán

Emilio Pagan Carted Off With Apparent Hamstring Injury on Tuesday
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
MLB

Cardinals-Brewers Game Postponed on Tuesday
Tommy Fleetwood

Looking For Better Iron Play at Quail Hollow
CFB

Mario Craver Enters No. 1 Wide Receiver Role for Marcel Reed
CFB

LaNorris Sellers a Strong Rebound Candidate in 2026
CFB

Cam Coleman Poised for Monster Year at Texas?
CFB

Will Hammond Pushing to Be Ready for Week 1
Alex Fitzpatrick

Looking to Keep Up Ball-Striking Output at Quail Hollow
CFB

Notre Dame Leads College Football in Returning Snaps
CFB

Two Ole Miss Football Players Arrested, Charged with DUI
Ben Griffin

Looks Solid on the Surface Heading to Charlotte
Chase Elliott

Earns his Second Texas Motor Speedway Victory
Denny Hamlin

Misses Out on Winning at Texas
Alex Bowman

Finishes Third for the Second Week in a Row at Texas
Tyler Reddick

Earns Seventh Top-Five Finish of the Season at Texas
Chris Buescher

Scores his First Career Texas Finish in the Top Five
CFB

Bryce Underwood in Better Situation Entering Sophomore Season
CFB

Nico Iamaleava Emerging as Leader, Playmaker for UCLA
Jack Della Maddalena

Gets Dominated At UFC Perth
Carlos Prates

Shines At UFC Perth
Beneil Dariush

Suffers A First-Round TKO Loss
Quillan Salkilld

Remains Unbeaten In The UFC
Tim Elliott

Drops Decision At UFC Perth
Steve Erceg

Wins Back-To-Back Fights
Ollie Schmid

Suffers First-Round TKO Loss
Marwan Rahiki

Remains Unbeaten
Christopher Bell

Is Christopher Bell Worth Rostering for Texas Lineups?
William Byron

Might have the Speed to Compete for the Win at Texas
Joey Logano

Provides Solid Upside for Texas DFS Lineups
Chase Briscoe

Could Chase Briscoe be A Sneaky Pick for Texas Lineups?
Ty Gibbs

Should DFS Managers Roster Ty Gibbs at Texas?
Daniel Suarez

Is Daniel Suarez Worth Rostering After Career-Best Starting Position at Texas?
Kyle Busch

Is a DFS Risk Starting in the Top 10 at Texas
Tyler Reddick

One of the Favorites to Win at Texas
Chase Elliott

Could Contend for Another Win at Texas
Carson Hocevar

on Pole at Texas
NASCAR

Bubba Wallace Wrecks in Practice at Texas
Chris Buescher

Looking to Continue Strong Run at Texas
Austin Dillon

Blows Engine in Practice at Texas
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF