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Fantasy Football Running Back Depth Charts - Handcuffs, Backups, Waiver Wire Stashes

Zach Charbonnet - Fantasy Football Rankings, Draft Sleepers, NFL DFS and Betting Picks

Fantasy football running back (RB) depth charts. RB handcuffs, backups, stashes for all 32 NFL teams. Our NFL running back depth charts are updated daily.

With wide receivers continuing to be pushed up fantasy football draft boards as a "Zero-RB" approach is growing in popularity, identifying potential backup or "handcuff" running backs to stash is a great way to stack upside on your roster. Many fantasy gamers are used to handcuffing their running backs, while others opt to only grab backups from backfields they do not have pieces of. That's a debate for another time, but either way, you should use these fantasy football running back depth charts to keep tabs on the developments in all 32 NFL backfields.

Almost every team used to have one workhorse back, but now, less than half of the league utilizes a bell-cow ball carrier. Instead, most teams are going to pure committees or at least complementing their starter with a pass-catching back, early-down bruiser, or pure goal-line back. Our handcuff chart will identify the backfield type, break down the three-deep depth chart, highlight waiver-wire targets, and list injured players to stash.

We will be updating the NFL Handcuff Chart all season and all off-season long.

Be sure to check all of our fantasy football rankings for 2025:

 

Fantasy Football Running Back Depth Chart Key

  • GLB - Goal Line Back
  • PDB - Passing Down Back

 

AFC Fantasy Football Running Back Depth Charts

Team Backfield Type Starter(s) Backup Third-String Waiver Wire Add/Stash IR/PUP Stash
BAL Workhorse + PDB Derrick Henry Justice Hill N/A Justice Hill Keaton Mitchell (PUP)
BUF Workhorse James Cook Ray Davis Ty Johnson Ray Davis N/A
CIN Workhorse + PDB Zack Moss Chase Brown Trayveon Williams N/A N/A
CLE Workhorse Jerome Ford D'Onta Foreman Pierre Strong Jr. N/A Nick Chubb (PUP)
DEN True Committee Javonte Williams/Jaleel McLaughlin Tyler Badie N/A N/A Audric Estime (IR)
HOU Workhorse Joe Mixon Dare Ogunbowale/Dameon Pierce Cam Akers N/A N/A
IND Workhorse Jonathan Taylor Trey Sermon Tyler Goodson N/A N/A
JAX Workhorse Travis Etienne Jr. Tank Bigsby D'Ernest Johnson N/A N/A
KC Pure Committee Carson Steele/Samaje Perine Keaontay Ingram Kareem Hunt Samaje Perine/Kareem Hunt Isiah Pacheco (IR)
LV True Committee Zamir White/Alexander Mattison Ameer Abdullah N/A Alexander Mattison N/A
LAC True Committee Gus Edwards/J.K. Dobbins Hassan Haskins Kimani Vidal N/A N/A
MIA True Committee Raheem Mostert /De'Von Achane Jaylen Wright Jeff Wilson Jr. Jaylen Wright N/A
NE Workhorse + PDB Rhamondre Stevenson Antonio Gibson JaMycal Hasty Antonio Gibson N/A
NYJ Workhorse + GLB Breece Hall Braelon Allen Israel Abanikanda/Isaiah Davis Braelon Allen N/A
PIT True Committee Najee Harris/Jaylen Warren Cordarrelle Patterson N/A N/A N/A
TEN True Committee Tony Pollard/Tyjae Spears Julius Chestnut N/A N/A N/A

 

NFC Fantasy Football Running Back Depth Charts

Team Backfield Type Starter Backup/Handcuff Third-String Waiver Wire Add IR/PUP Stash
ARI Workhorse James Conner Trey Benson/Emari Demercado N/A Trey Benson N/A
ATL Workhorse Bijan Robinson Tyler Allgeier Avery Williams Tyler Allgeier N/A
CAR True Committee Chuba Hubbard/Miles Sanders Mike Boone N/A N/A Jonathon Brooks (PUP)
CHI Workhorse + GLB D'Andre Swift Khalil Herbert Roschon Johnson Roschon Johnson N/A
DAL True Committee Ezekiel Elliott/Rico Dowdle Deuce Vaughn Dalvin Cook Rico Dowdle N/A
DET True Committee David Montgomery/Jahmyr Gibbs Craig Reynolds/Sione Vaki N/A N/A N/A
GB Workhorse Josh Jacobs Emanuel Wilson Chris Brooks Emauel Wilson MarShawn Lloyd (IR)
LAR Workhorse + GLB Kyren Williams Ronnie Rivers Blake Corum N/A N/A
MIN Workhorse Aaron Jones Ty Chandler Myles Gaskin Ty Chandler N/A
NO Workhorse Alvin Kamara Jamaal Williams Jordan Mims N/A Kendre Miller (IR)
NYG Workhorse Devin Singletary Tyrone Tracy Jr. Eric Gray Tyrone Tracy Jr. N/A
PHI Workhorse Saquon Barkley Kenneth Gainwell Will Shipley N/A N/A
SF Workhorse Jordan Mason Isaac Guerendo Patrick Taylor Jr. N/A Christian McCaffrey
SEA Workhorse + PDB Kenneth Walker III Zach Charbonnet Kenny McIntosh N/A N/A
TB Workhorse + GLB Rachaad White Bucky Irving Sean Tucker Bucky Irving N/A
WAS True Committee Austin Ekeler/Brian Robinson Jr. Jeremy McNichols N/A N/A N/A


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REAL-TIME FANTASY NEWS

Amon-Ra St. Brown

Realistic Expectation is for Amon-Ra St. Brown to Return Next Week
Jalen Carter

Won't Play in Week 14 After Having Shoulder Surgeries
Justin Herbert

Expected to Practice Either Thursday or Friday
Mike Evans

Practicing Again Thursday
Jusuf Nurkić

Jusuf Nurkic Questionable With Rib Contusion
Marcus Smart

Sidelined Thursday Against Raptors
Los Angeles Clippers

Chris Paul Set To Part Ways With Clippers
CFB

Brian Daboll a Candidate for Penn State Head-Coaching Job?
Yves Missi

Sidelined vs. Wolves
Quentin Grimes

Uncertain To Play Against Golden State
Bilal Coulibaly

Likely Out Multiple Weeks With Oblique Strain
Karel Vejmelka

Records Impressive Shutout
JJ Peterka

Rocks Ducks With Four-Point Effort
Cole Caufield

Extends Point Streak With Power-Play Assist
Matvei Michkov

Delivers Two Assists Wednesday
Jake Oettinger

Grabs Fourth Consecutive Victory With Shutout
Ryan Leonard

Tallies Four Points in Wednesday's Win
Cam York

Exits Win Early
Jakob Poeltl

to Sit Out Thursday's Game
Alexandre Sarr

to Miss Third Straight Game Thursday
Jonathan Kuminga

Iffy for Thursday
Jimmy Butler III

Listed as Questionable for Thursday
Paul George

Questionable Thursday
Joel Embiid

Unlikely to Play Thursday
Jaylen Brown

Doubtful to Play Thursday
Kevin Huerter

Sidelined One Week
Daniel Gafford

Aggravates Right-Ankle Injury on Wednesday
Collin Sexton

Injured in Loss to Knicks
Giannis Antetokounmpo

Suffers Calf Injury on Wednesday Night
Kyren Williams

Expected to Play in Week 14
Davante Adams

Expected to Play Despite Missing Wednesday's Practice
Kyle Tucker

Visits With Blue Jays
Woody Marks

Texans Say Woody Marks Will be Fine
Rasmus Ristolainen

to Miss at Least One More Week
Drew Doughty

Logs Full Practice Wednesday
Emilio Pagán

Reds Bring Back Closer Emilio Pagan on Two-Year Deal
Jeff Skinner

Remains Sidelined Wednesday
Petr Mrazek

Out 2-3 Weeks
Pelle Larsson

Set to Suit Up Versus Dallas
Tyler Seguin

Likely Done for the Season
P.J. Washington

Ruled Out Against Miami
Neal Pionk

Returns to Jets Lineup
Jalen Smith

to Miss Third Straight Game
Duncan Robinson

Sidelined Again Wednesday
J.J. McCarthy

Practices in Full, on Track to Return in Week 14
Cedric Mullins

Rays Agree on One-Year Deal
Mark Andrews

Agrees to Three-Year Extension With Ravens
Freddy Peralta

Brewers Considering Trading Freddy Peralta
Kyle Schwarber

Reds Serious About Adding Kyle Schwarber in Free Agency?
Amon-Ra St. Brown

Officially Questionable for Thursday Night
Omarion Hampton

"on Track and Looking Good" for Week 14
CFB

Brent Key Signing Five-Year Deal to Remain at Georgia Tech
Joey Bosa

Week-to-Week With Hamstring Injury
Bryce Young

Panthers Expected to Pick Up Bryce Young's Fifth-Year Option
Deshaun Watson

Browns Opening Practice Window for Deshaun Watson
CFB

Brian Hartline Expected to Land USF Head-Coaching Job
CFB

Collin Klein Expected to be Top Target for Kansas State if Head-Coach Job Opens
CFB

Chris Klieman Considering Stepping Down at Kansas State
Aaron Rodgers

Appears to be Healthier Heading into Week 14
Jalen McMillan

Expected to Have his 21-day Practice Window Opened
Mike Evans

' Practice Window Opened, Returning to Practice on Wednesday
Alexander Wennberg

a Game-Time Call Wednesday
Michael Callahan

Sustains Lower-Body Injury Tuesday
Michael Rasmussen

Makes Early Exit Tuesday
Scott Wedgewood

Exits Early With Back Problem
Evander Kane

Expected to Be Fine After Skate Cut
Tyler Seguin

Injured Versus Rangers
Sean Monahan

Expected to Play Thursday
Nathan Walker

Out for Eight Weeks
CFB

D.J. Durkin Staying at Auburn Under Alex Golesh
CFB

Charlie Weis Jr. Permitted to Coach Ole Miss Offense in College Football Playoff
Tyrone Tracy Jr.

Says he's Fine After Suffering Hip Contusion
Omarion Hampton

Likely to Return in Week 14
CFB

Five-Star Quarterback Jared Curtis Flips Commitment From Georgia to Vanderbilt
CFB

Florida Hiring Brad White as Defensive Coordinator
Kyle Schwarber

Giants Have Checked in on Kyle Schwarber
Willson Contreras

Willing to Waive his Full No-Trade Clause?
Brandon Aiyuk

49ers "Hopeful" Brandon Aiyuk Will Play in 2025
Tyrone Tracy Jr.

Carted Off With Hip Injury on Monday Night
Edwin Díaz

Mets Still Interested in Re-Signing Edwin Diaz
Devin Williams

Agrees to Three-Year Deal With Mets
Cole Ragans

Red Sox Targeting Cole Ragans in a Trade?
CFB

Kentucky Hires Oregon Offensive Coordinator Will Stein As Head Coach
CFB

Kalani Sitake the Top Target for Penn State Coaching Job
CFB

Josh Heupel Says He's Not a Candidate for Penn State Head Coach Job
CFB

Will Stein, Brian Hartline the Top Candidates for Kentucky Job?
CFB

Nebraska Fires Defensive Coordinator John Butler After One Season
CFB

UCLA Expected to Hire Bob Chesney as Next Head Coach
CFB

Lane Kiffin to Make $13 Million Salary, Ties Kirby Smart
CFB

Buster Faulkner, Joey Halzle Candidates for Florida Offensive Coordinator Job?
CFB

Kentucky Officially Fires Mark Stoops
CFB

Lane Kiffin to be Introduced as LSU's Next Head Coach on Monday
CFB

Florida Poised to Land Jon Sumrall as Next Head Coach
CFB

Alex Golesh Taking Over Auburn Head-Coaching Job
Zack Wheeler

Likely to Return in May
Ryan Helsley

Agrees to Two-Year Deal With Orioles

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