👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Fantasy Football Team Defense Sleepers For 2024 - D/ST Draft Targets

Who are the best fantasy football sleepers at defense in 2024 drafts? Joey Pollizze determines who the best defense sleeper options are this upcoming season.

Most fantasy football leagues have eliminated the defense position. However, some leagues still roster defenses, so if you fall under that category, you have come to the right place. 

Starting defenses in fantasy is always tricky because there is a chance that you could wind up with negative points at that position. That is a major reason why leagues have gone away from rostering defenses and replaced that spot with an extra flex. 

But, for those who still roster defenses, here are three underrated options heading into the 2024 fantasy season. Managers should target these defenses in the last round of your draft. 

Be sure to check all of our fantasy football rankings for 2025:

 

Seattle Seahawks 

If you miss out on defenses like the Dallas Cowboys, San Francisco 49ers, or Baltimore Ravens, fantasy managers should then start to look at which defenses have a great Week 1 matchup. That makes the Seattle Seahawks a sneaky option in the last round of your draft. 

The Seahawks will not only play the Denver Broncos in Week 1, but they have a matchup against the New England Patriots in Week 2. Those two matchups make Seattle's defense a must-start to begin the season because it could face off against two rookie quarterbacks. So, target it as a sleeper option in drafts. 

 

Indianapolis Colts

While the Indianapolis Colts have some tough matchups on the schedule to open the season -- Week 1 against the Houston Texans and Week 2 against the Green Bay Packers -- the team does have some appeal in the later rounds. That's because it has finished as a top-12 fantasy defense in four straight years. 

In 2023, it scored the ninth-most fantasy points at the position while averaging 8.8 fantasy points per game. Indianapolis totaled the fifth-most sacks last year (51) and most of its defensive line returns for the 2024 campaign. It also just drafted Laiatu Latu in the first round of the 2024 NFL Draft, so fantasy managers should target this Colts defense in drafts. 

 

Cincinnati Bengals

The Cincinnati Bengals defense might be my favorite sleeper option at the position heading into 2024 fantasy drafts. Despite finishing as the D/ST20 in 2023, it should be rostered a ton to begin the season due to some great matchups. In four of the first six weeks, Cincinnati's defense is a must-start option in fantasy. 

The Bengals play the New England Patriots in Week 1, the Washington Commanders in Week 3, the Carolina Panthers in Week 4, and the New York Giants in Week 6. Three weeks later, in Week 9, they play the Las Vegas Raiders, which could be another great matchup. With that great schedule to start in 2024, don't sleep on the Bengals' defense in fantasy. 



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis

POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Devin Booker

Suns Not Interested in Trading Devin Booker
Terrence Shannon Jr.

Starting in Game 6
Jonathan Isaac

Unlikely to Return Friday
Kevin Huerter

Could Miss Another Game Friday
Aaron Gordon

Remains Sidelined Thursday
Kyle Anderson

Misses Game 6 Due to Illness
Ayo Dosunmu

Won't Play Thursday Night
Joel Embiid

Good to Go for Game 6
Tobias Harris

Lands on Injury Report Due to Ankle Sprain
Franz Wagner

Won't Play Friday
Brandon Ingram

Iffy for Friday's Action
Kevin Durant

Listed as Doubtful for Game 6
Bones Hyland

Cleared for Game 6
Josh Hart

Ready to Rock Thursday
Brandon Woodruff

to Get Some Time Off
Nikita Chibrikov

Recovering From Core-Muscle Surgery
WPG

Elias Salomonsson Out 5-6 Months After Shoulder Surgery
Radko Gudas

Remains Out Thursday
Tyler Myers

Scratched on Thursday
Michael Bunting

Arttu Hyry Unavailable Thursday, Michael Bunting Makes Postseason Debut
Bobby Brink

to Sit Out Thursday's Game 6
Jonas Brodin

Will Miss Game 6 Against Stars
Myles Murphy

Bengals Don't Pick Up Myles Murphy's Fifth-Year Option
Jack Campbell

Lions Decline Jack Campbell's Fifth-Year Option
Lukas Van Ness

Packers Pick Up Fifth-Year Option for Lukas Van Ness
Calais Campbell

Returning to Ravens on One-Year Deal
Michael Harris II

Could be Forced to the Injured List
Makai Lemon

Signs Four-Year Rookie Deal With Eagles
George Kittle

Trying to Return in Week 1
Chris Rodriguez Jr.

to Lead the Jaguars in Carries?
Diego Pavia

Ravens Sign Former Vanderbilt QB Diego Pavia
Emmett Johnson

Chiefs "Super High" on Emmett Johnson
Ty Simpson

Met With Sean McVay Before the Draft
Jonah Coleman

has Clear "Three-Down Potential" in Denver's Offense
Austin Ekeler

100 Percent Medically Cleared for Football Activities
Darius Slayton

Undergoes Core-Muscle Surgery, Expected to be Ready for Camp
Keaton Mitchell

Dynasty Value Rising Heading into 2026
Jadarian Price

Not Expected to Lead Seahawks' Backfield Right Away
Isaiah Bond

Dynasty Value Fading Following NFL Draft
James Cook

Can James Cook Continue to Ascend in 2026 and Beyond?
Lamar Jackson

Remains an Elite Dynasty Quarterback Despite Injury-Marred 2025
Kyle Williams

' Dynasty Value Limited by Uncertain Role in New England
Luis Robert Jr.

Officially Placed on Injured List
Isaac TeSlaa

Still a Dynasty Depth Piece Worth Holding
Pat Bryant

Still a Quality Buy-Low Despite Crowded Broncos Receiver Room
Clayton Keller

Sets Up Two Goals Wednesday Night
Pavel Dorofeyev

Nets Special Hat Trick in Game 5 Win
Dan Vladar

Backstops Flyers to Series-Clinching Win
Leon Draisaitl

Oilers to Use Connor McDavid and Leon Draisaitl on Same Line Thursday
Brady Tkachuk

Remains Committed to Senators
Arttu Hyry

Could Be Available Thursday
James Harden

Contributes in All Areas Wednesday
Dennis Schröder

Dennis Schroder Plays Key Role in Game 5 Win
RJ Barrett

Records First Double-Double of the Season
Austin Reaves

Contributes 22 Points Off the Bench in Game 5 Loss
LeBron James

Regains Scoring Touch Wednesday
Paolo Banchero

Scores 45 Points in Game 5 Loss
Cade Cunningham

Helps Pistons Survive With 45-Point Effort
Brandon Nimmo

Leaves Wednesday's Game With Hamstring Tightness
MLB

Phillies-Giants Postponed on Wednesday Due to Rain
Nils Lundkvist

to Remain Out Thursday
Jonas Brodin

Uncertain for Game 6
Matvei Michkov

Expected to Rejoin Flyers Lineup Wednesday
Noah Ostlund

Set to Miss "a Period of Time"
Viktor Arvidsson

Doubtful for Game 6 Against Sabres
Barrett Hayton

Close to Returning
Charle-Edouard D'Astous

a Game-Time Call Wednesday
MLB

Orioles-Astros Game Postponed Due to Inclement Weather on Wednesday
Gary Woodland

Riding Momentum Into Cadillac Championship
Jordan Spieth

Brings Boom-or-Bust Potential to Cadillac Championship
Adam Scott

Looks Poised for Another Strong Finish at Doral
Maverick McNealy

Needs Approach Game to Click at Doral
George Springer

Being Activated From Injured List, Won't Start on Wednesday
Wyatt Langford

Expected to be Activated on Saturday
Garrett Crochet

Goes on Injured List With Shoulder Inflammation
CFB

Jameson Williams Files Lawsuit Against NCAA, SEC, Big Ten
Junior Caminero

Back in Wednesday's Lineup After Injury Scare
Harry Hall

Volatility Continues at Cadillac Championship
Tommy Fleetwood

Looks to Rebound at Trump National Doral
Pierceson Coody

a Risky Value Play at Cadillac Championship
Akshay Bhatia

Offers Upside with Risk at Cadillac Championship
Connor McDavid

Extends Multi-Point Streak Tuesday
Justin Thomas

a Scary Proposition at Cadillac Championship
Scottie Scheffler

The Leading Favorite at Cadillac Championship
Collin Morikawa

Still a Smash Play at Cadillac Championship
Viktor Hovland

Showed at Augusta He Can Finish Well
Sepp Straka

Attempting to Finish Better in Miami
PGA

J.J Spaun Enduring Roller Coaster Start to 2026
Min Woo Lee

Seeks to Make Adjustments at Cadillac Championship
Max Homa

May Struggle at Old Doral This Weekend
Ben Griffin

Rebounds From Rough Stretch as Miami Looms
Shane Lowry

Searching For Answers at Cadillac Championship
Russell Henley

Daunting Test at Doral Likely Not a Place For Russell Henley
Justin Rose

Returns to Action After Finishing Third at Masters Tournament
Hideki Matsuyama

Has The Approach Game to Win at Cadillac Championship
Junior Caminero

Suffers Jaw Contusion on Tuesday, Considered Day-to-Day
Pete Fairbanks

Going on Injured List With Nerve Irritation
Spencer Strider

to Make Season Debut This Weekend
Luis Robert Jr.

Out on Tuesday With Back Tightness
Juan Soto

Dealing With Forearm Tightness, Serving as DH on Tuesday
CFB

Brendan Sorsby Facing Potential Permanent Loss of Eligibility
Manny Machado

Departs Early With Undisclosed Injury on Monday
Philadelphia Phillies

Phillies Fire Manager Rob Thomson
Elmer Rodríguez

Yankees to Promote Top Pitching Prospect Elmer Rodriguez
Pete Fairbanks

Pulled on Monday With "Unusual Sensation" in his Thumb
Giancarlo Stanton

Heading to Injured List With Calf Strain
Travis Bazzana

Guardians Calling Up Former First Overall Pick Travis Bazzana
Carson Hocevar

Scores his First Career NASCAR Cup Series Victory at Talladega
Chris Buescher

Misses out on Winning at Talladega by Finishing Second
Alex Bowman

Earns First Top-Five Finish at Talladega Since Returning From Injury
Chase Elliott

Scores A Fourth-Place Finish at Talladega
Zane Smith

Nabs First Top-Five Finish of the 2026 Season at Talladega
CFB

Texas Tech Quarterback Brendan Sorsby Enters Rehab
Youssef Zalal

Suffers Unanimous-Decision Loss
Aljamain Sterling

Wins Back-To-Back Fights
Norma Dumont

Drops Decision At UFC Vegas 116
Joselyne Edwards

Scores Upset Win
Alexander Hernandez

Gets Dominated
Alexander Hernandez

Rafa Garcia Dominates Alexander Hernandez
Adrian Luna Martinetti

Unsuccessful In His UFC Debut
Davey Grant

Gets Back In The Win Column
Denny Hamlin

Is Denny Hamlin Worth Rostering for Talladega?
NASCAR

Is Bubba Wallace Playable in Talladega DFS Lineups?
Tyler Reddick

Stay Away From Tyler Reddick at Talladega
Ryan Blaney

Can Ryan Blaney Shake Off The Bad Luck at Talladega?
Austin Cindric

Could Contend For Another Talladega Win
Kyle Busch

an Easy DFS Pick at Talladega
Ricky Stenhouse Jr

. a High-Risk, High-Reward Pick at Talladega
Todd Gilliland

a Sleeper to Watch at Talladega
Brad Keselowski

Is Brad Keselowski Worth Rostering for Talladega Lineups?
Chase Briscoe

Could Chase Briscoe be A Sneaky Tournament Play for Talladega Lineups?
Christopher Bell

Should DFS Managers Trust Christopher Bell at Talladega?
Ty Gibbs

Is A DFS Risk for Talladega Lineups
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF