👉 TAP TO SAVE 50% WITH CODE SPRING
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

Fantasy Football Team Defense Sleepers For 2024 - D/ST Draft Targets

Who are the best fantasy football sleepers at defense in 2024 drafts? Joey Pollizze determines who the best defense sleeper options are this upcoming season.

Most fantasy football leagues have eliminated the defense position. However, some leagues still roster defenses, so if you fall under that category, you have come to the right place. 

Starting defenses in fantasy is always tricky because there is a chance that you could wind up with negative points at that position. That is a major reason why leagues have gone away from rostering defenses and replaced that spot with an extra flex. 

But, for those who still roster defenses, here are three underrated options heading into the 2024 fantasy season. Managers should target these defenses in the last round of your draft. 

Editor's Note: The FFPC Baby Gorilla Tournament is now open, featuring a $100,000 grand prize and a $675,450 total prize pool! This 12-team, Tight End Premium contest uses a 20-round draft format, with the overall winners determined by total points scored during Weeks 15–17. Get $25 to use toward your first entry by signing up through our link. Grab your team now! Sign Up Now!

 

Seattle Seahawks 

If you miss out on defenses like the Dallas Cowboys, San Francisco 49ers, or Baltimore Ravens, fantasy managers should then start to look at which defenses have a great Week 1 matchup. That makes the Seattle Seahawks a sneaky option in the last round of your draft. 

The Seahawks will not only play the Denver Broncos in Week 1, but they have a matchup against the New England Patriots in Week 2. Those two matchups make Seattle's defense a must-start to begin the season because it could face off against two rookie quarterbacks. So, target it as a sleeper option in drafts. 

 

Indianapolis Colts

While the Indianapolis Colts have some tough matchups on the schedule to open the season -- Week 1 against the Houston Texans and Week 2 against the Green Bay Packers -- the team does have some appeal in the later rounds. That's because it has finished as a top-12 fantasy defense in four straight years. 

In 2023, it scored the ninth-most fantasy points at the position while averaging 8.8 fantasy points per game. Indianapolis totaled the fifth-most sacks last year (51) and most of its defensive line returns for the 2024 campaign. It also just drafted Laiatu Latu in the first round of the 2024 NFL Draft, so fantasy managers should target this Colts defense in drafts. 

 

Cincinnati Bengals

The Cincinnati Bengals defense might be my favorite sleeper option at the position heading into 2024 fantasy drafts. Despite finishing as the D/ST20 in 2023, it should be rostered a ton to begin the season due to some great matchups. In four of the first six weeks, Cincinnati's defense is a must-start option in fantasy. 

The Bengals play the New England Patriots in Week 1, the Washington Commanders in Week 3, the Carolina Panthers in Week 4, and the New York Giants in Week 6. Three weeks later, in Week 9, they play the Las Vegas Raiders, which could be another great matchup. With that great schedule to start in 2024, don't sleep on the Bengals' defense in fantasy. 



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy football app for iPhone and Android with 24x7 player news, injury alerts, rankings, starts/sits & more. All free!

More Fantasy Football Analysis

POPULAR FANTASY TOOLS

Expert Advice
Articles & Tools
Import Your Leagues
Draft Rankings
Draft Simulator
Compare Any Players
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Jonas Brodin

Won't Play Monday
Joel Eriksson Ek

Remains Out Monday
Justin Jefferson

Dynasty Stock on the Rise With New QB in Minnesota
J.J. McCarthy

Injuries, QB Addition in Minnesota Deal Big Blow to J.J. McCarthy's Dynasty Value
Aaron Rodgers

Doesn't Meet With Steelers Over the Weekend
Chris Boswell

Steelers Agree With Kicker Chris Boswell on Four-Year Extension
Henry Bolte

Athletics to Promote Top Outfield Prospect Henry Bolte to Major Leagues
Khamzat Chimaev

Suffers his First Loss
Sean Strickland

Recaptures Middleweight Title
Tatsuro Taira

Suffers Fifth-Round TKO Loss
Harold Fannin Jr.

Offers Tantalizing Dynasty Upside Despite Uncertain Offense
Joshua Van

Defends Flyweight Title
Dalton Kincaid

Is Dalton Kincaid's Long-Term Dynasty Upside Fading Due to Health Concerns?
MMA

Waldo Cortes-Acosta Drops Decision
Alexander Volkov

Wins Back-To-Back Fights
Jordan James

Could Emerge as a Must-Roster Handcuff Option for Dynasty Managers
Jaylen Waddle

Dynasty Stock Rising After Offseason Move to Denver
Josh Downs

in Line for Expanded Role in Indianapolis
Shane Van Gisbergen

Dominates Watkins Glen for First Win of 2026
Mike Evans

Could Be Well-Positioned for a Resurgent Season in San Francisco
Michael McDowell

Finishes Second for Best Run of the Year At Watkins Glen
Ty Gibbs

Scores New Career-Best Finish of Third at Watkins Glen
Tyler Reddick

Continues His Strong Season With Fifth-Place Run at Watkins Glen
Austin Dillon

Earns his First Top-10 Finish of 2026 at Watkins Glen
Ameer Abdullah

Jaguars Sign Running Back Ameer Abdullah for Backfield Depth
Mookie Betts

Dodgers Expect Mookie Betts to Return on Monday
NFL

Ahmad Hardy in Stable Condition After Suffering Gunshot Wound on Sunday
CFB

Ahmad Hardy Sustains Gunshot Wound, in Stable Condition
Kayshon Boutte

in a Likely No-Win Scenario for 2026
Anthony Edwards

Powers Wolves to Game 4 Win
Tetairoa McMillan

Can Tetairoa McMillan Become a Dynasty Cornerstone?
De'Aaron Fox

Posts 24 Points as Spurs Drop Game 4 to Wolves
Justin Herbert

One of Fantasy's Biggest Offseason Winners
Victor Wembanyama

Ejected in Game 4 Loss
VJ Edgecombe

Struggles with Shot in Game 4
Oronde Gadsden

Breakout Chances Dealt a Serious Blow
Paul George

Held to Seven Points in 76ers' Game 4 Loss
David Njoku

Signing With Chargers on One-Year Deal
Josh Hart

Helps Knicks Reach East Finals
Jalen Brunson

Finishes Game 4 Sweep with 22 Points
Rasmus Dahlin

Records Two Points in Game 3 Loss
Tage Thompson

Comes Alive in Game 3 Against Canadiens
Cole Caufield

Ends Dry Spell Sunday
Alex Newhook

Nets Two More Goals in Sunday's Victory
Mitchell Marner

Notches Three Assists in Losing Effort
Beckett Sennecke

Extends Goal Streak to Three Games
Cutter Gauthier

Records Hat Trick of Assists in Game 4 Win
Ashton Jeanty

a Top-Five Dynasty RB Despite Disappointing Rookie Campaign
Devin Neal

the Potential RB2 in New Orleans in his Sophomore Season
Ricky Pearsall

Does Ricky Pearsall Still Have Breakout Potential for Fantasy Managers?
Tory Horton

Dynasty Stock on the Decline Despite Big-Play Ability
Karl-Anthony Towns

Logs Sixth Double-Double of Postseason
Mike Conley

Ayo Dosunmu Replaces Mike Conley in Starting Unit Sunday
Miles McBride

Tallies Game-High 25 Points in Series-Clincher
Tyrese Maxey

Settles for 17 Points Sunday
Joel Embiid

Scores Efficient 24 Points in Season-Ending Loss
Caris LeVert

Iffy for Monday Night
Kevin Huerter

Listed as Questionable for Game 4
Auston Matthews

Uncertain About Future With Maple Leafs
Frederik Andersen

Enjoying Special Postseason
Josh Manson

"Close" to Returning
Joel Kiviranta

Could Return to Action Monday
Radko Gudas

a Game-Time Call Sunday
Mark Stone

Unavailable Sunday
Connor Zilisch

Will Start Fifth in his First Watkins Glen Cup Series Race
Tyler Reddick

Is A Top DFS Option for Watkins Glen Lineups
Christopher Bell

Is Likely to Bounce Back This Week at Watkins Glen
Carlos Rodón

Carlos Rodon Activated for Season Debut on Sunday
William Byron

Is William Byron Playable in DFS Lineups at Watkins Glen?
Austin Reaves

Nears Double-Double In Game 3 Loss
LeBron James

Facing Sweep With Game 4 on Monday
Ajay Mitchell

Posts Career Playoff Night in Game 3
Chet Holmgren

Helps Thunder Move to Brink of Conference Finals
Tobias Harris

Extends 20-Point Streak in Saturday's Loss
Evan Mobley

Keeps Defensive Production Rolling Saturday
Golden State Warriors

Warriors Extend Steve Kerr into his 13th Season
Kyle Larson

May have A Positive Day at Watkins Glen
Chase Briscoe

May Compete for A Top-10 Finish at Watkins Glen
NASCAR

A.J. Allmendinger May have Another Solid Outing at Watkins Glen
Ty Gibbs

Should Fantasy Managers Roster Ty Gibbs at Watkins Glen?
Ross Chastain

Is Ross Chastain Worth Rostering for Watkins Glen Lineups?
Austin Cindric

Could Austin Cindric be A Sneaky Tournament Play for Watkins Glen?
Shane Van Gisbergen

Shane van Gisbergen the Heavy Favorite at Watkins Glen
Chase Elliott

Is Chase Elliott a No-Brainer DFS Pick at Watkins Glen?
Chris Buescher

Qualifies 14th at Watkins Glen
Ryan Blaney

Has Upside at Watkins Glen After Signing Contract Extension
Michael McDowell

Still Searching for First Top-Five Finish at Watkins Glen
Carson Hocevar

Is Carson Hocevar Too Aggressive for Road-Course Racing?
Luis Castillo

Mariners Intend to Piggyback Luis Castillo, Bryce Miller
Logan Webb

Placed on 15-Day Injured List With Knee Bursitis
Bryce Miller

is Set to Return on Wednesday
Jeff Hoffman

Could Return to Closer Role
CHI

Blackhawks Bring in Roman Kantserov for Next Season
Mason McTavish

Set to Rejoin Ducks Lineup Sunday
Lukas Dostal

to Remain in Ducks Crease Sunday
Zach Bogosian

Back for Wild Saturday
Jesper Wallstedt

Starting Game 3 Against Avalanche
Joel Eriksson Ek

Not Ready to Return Saturday
Taj Bradley

Hits the Injured List With Pectoral Inflammation
Kyle Bradish

has Nice Bounce-Back Performance With 10 K's
Casey Mize

Throws Bullpen on Friday, Return Not Imminent
Ronald Acuña Jr.

Ronald Acuna Jr. Optimistic About Returning Next Wednesday
Tyler Glasnow

Dodgers Put Tyler Glasnow on Injured List With Back Spasms
Blake Snell

to Make Season Debut for Dodgers on Saturday
Cole Ragans

Royals Place Cole Ragans on Injured List With Elbow Impingement
Sean Strickland

An Underdog At UFC 328
Khamzat Chimaev

Set For UFC 328 Main Event
Tatsuro Taira

Can Become The New Flyweight Champion
Joshua Van

Set For His First Title Defense
Alexander Volkov

Looks To Win Back-To-Back Fights
MMA

Waldo Cortes-Acosta Looks To Extend His Win Streak
Nick Lodolo

Officially Activated, Making Season Debut on Friday
CFB

Walker Lyons Could be Go-To Target for Bear Bachmeier
CFB

Ty Benefield a Potential Game-Changer for LSU Defense
CFB

Hayden Lowe Set for Significant Role Following Miami's NFL Departures
CFB

Taylor Wein in Position for Big Season on Oklahoma's Defensive Line
CFB

Rasheem Biles an Instant Impact Player for Texas
Roman Anthony

Heading for the Injured List
CFB

Sam Leavitt Expected to Be Full-Go for Fall Camp
Tarik Skubal

Could Return in 4-6 Weeks After Successful Elbow Surgery
Cole Ragans

Royals Hopeful That Cole Ragans Makes his Next Start
Emilio Pagán

Emilio Pagan has Grade 2 Hamstring Strain, Expected to Miss 4-8 Weeks
Joe Ryan

Listed as Scheduled Starter for Saturday Against Cleveland
Tyler Glasnow

Not Expected to Land on the Injured List
CFB

Brauntae Johnson the Next Star in Notre Dame's Secondary?
CFB

Ethan Barbour a Name to Know in Georgia's Tight End Room
CFB

Payton Pierce Next Up at Linebacker for Ohio State
CFB

Javin Gordon to Play Significant Role for Tennessee?
CFB

Tanook Hines Stepping into WR1 Role for USC
CFB

Rueben Owens II has "Star Potential" in Fourth Campaign
Collin Morikawa

Withdraws From Truist Championship
Xander Schauffele

Carries Elite Form Into Quail Hollow
Hideki Matsuyama

Looks to Bounce Back at Truist Championship
Matt Fitzpatrick

Secures Third Win of 2026 Season
Patrick Cantlay

Continues Playing Well Heading to Truist Championship
Ludvig Aberg

Returns to Action For Truist Championship
Justin Thomas

Searching for Consistency at Quail Hollow
Jordan Spieth

Looks to Break Through at Quail Hollow
Adam Scott

Brings Strong Form to Quail Hollow
Robert MacIntyre

a Steady Option at Truist Championship
Jason Day

Looks to Overcome Approach Struggles at Quail Hollow
Akshay Bhatia

Looks for Complete Game at Truist Championship
Justin Rose

to Continue Mid-Season Club Change at Truist Championship
Si Woo Kim

is Back to Peak Form Ahead of Truist Championship
Sam Burns

to Bounce Back at Truist Championship
Cameron Young

Looks to Carry Dominance to Quail Hollow
Rory McIlroy

Returns to Familiar Stomping Grounds This Week at Quail Hollow
Chris Gotterup

Looking to Bounce Back at Quail Hollow
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

RANKINGS

QB
RB
WR
TE
K
DEF