🖥 CYBER WEEK - TAP TO SAVE 50% WITH CODE CYBER
X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

Top NFL Betting Expert Picks for Week 1 (9/8/19)

Steve Janik's NFL betting picks for 9/8/19. He analyzes NFL Vegas lines and recommends the top expert bets including spreads and over/unders.

The 2019 NFL season is finally upon us and this might be one of the most hyped up seasons in recent memory! Yes, we say that every year, but it's true!

We're here to dive into the numbers, teams, and picks setup for the NFL this week. There is nothing quite like waking up on Sunday morning, checking out the lines, and throwing down some fun money to make watching those games a little more enjoyable.

Follow me on Twitter @sgjanik_6 to chat about football and my picks. I’m also on the Action App @sgjanik6 where I’ll post all the picks below and more this season. Here’s the motto we’ll take through the year: Bet. Sweat. Keep the wallet wet. 

Be sure to check all of our fantasy football rankings for 2025:

 

Atlanta at Minnesota (-4)

O/U: 48

Atlanta returns one of the league's most electric offenses from a season ago, scoring 25.9 points per game, which ranked ninth in the NFL. While Matt Ryan is back after throwing for 4,924 yards and 35 touchdowns, he also gets a healthy Devonta Freeman back, who only appeared in two games last year due to a groin injury. We can't forget about Julio Jones, Calvin Ridley, and Mohamed Sanu who form one of the most electric receiving corps in football. However, the team fired offensive coordinator Steve Sarkisian and brought back Dirk Koetter, who was the OC in Atlanta from 2012-14. Times have changed and so have NFL offenses, so there's no telling what this team may show in Week 1. Betting wise, Atlanta was terrible last year when considered underdogs on the road, going 1-4 against the spread in 2018. Even worse, they were 2-8 ATS in games against non-divisional opponents. 

Minnesota is a pretty similar team to last year, except their expectations are now considerably high with the hopes that Dalvin Cook will be healthy for the entire season. Kirk Cousins is one of the most underrated signal callers in football and the weapons at his disposal are top tier in the league. Stefon Diggs and Adam Thielen are the perfect floor and upside combo. Add in a top three defense, and this Vikings team is a contender in the NFC. When favored at home last year, the Vikings were actually one of the best teams in football at covering the spread, going 4-2-1.  Over the last two season, they are also 10-6-1 ATS when playing in Minnesota.

There's been some under the radar Twitter rumblings that Julio Jones may sit out the first week if he can't get a contract extension done before the game. If that happens then this game will be chalk on Minnesota. However, even before that situation unfolds, the Vikings are the way to roll here. This Vikings Defense is real, and Atlanta switching offensive coordinators will slow them down enough to hold them back in Week 1.

Pick: Minnesota -4

 

Cincinnati at Seattle (-9.5)

O/U: 44

Cincinnati finally got rid of Marvin Lewis and brought in Sean McVay disciple Zac Taylor. However, this team has a lot of work to do before they return to relevance in the AFC. Andy Dalton isn’t a good quarterback, and while he has two of the top playmakers in the AFC North in AJ Green and Joe Mixon, this team is in shambles right now. Green is out for at least the first two games, and while Mixon is healthy, the Bengals offensive line lost first-round pick, tackle Jonah Williams for the year. Under Jones, the Bengals were 6-2 ATS on the road last season.

Seattle is one of the most difficult places to play in the NFL. Fortunately for the Seahawks, they get to start the 2019 season at home. Russell Wilson is back after throwing for a career-high 35 touchdowns in 2018, even after attempting just 427 passes, his lowest total since 2013.  His efficiency was complemented by the second-highest rushing attempts per game (32.8) as a team. Chris Carson is one of the most underrated backs in football and don’t forget they have former first-round pick Rashaad Penny spelling him. Expect more of the same in 2019, especially this week when they face the Bengals who had the fourth worst rushing defense last year. Seattle’s defense just got an enormous upgrade over the weekend when they traded for Jadeveon Clowney to help Ziggy Ansah bolster the defensive line. I fully expect this front seven to attack Dalton and force him to make uncomfortable throws.

Since Pete Carroll took over in Seattle in 2010, Seattle has gone 47-29-2 ATS at home and 33-22-2 while being favored at home. Don’t overthink this one, even with a near double-digit spread. Seattle is tough to beat at home, and evidence shows they’re pretty good at covering too.

Pick: Seattle -9.5

 

New York Giants at Dallas (-7)

O/U: 45.5

The Giants constantly found themselves playing from behind last season, mainly because their defense allowed almost 26 points per game. They’ve since improved over the offseason and will hopefully not force the offense to constantly throw the ball by the second quarter. On offense, Saquon Barkley is arguably the best player in the NFL but aside from Evan Engram, the supporting cast around him is shoddy at best. Eli Manning is a terrible quarterback who shouldn’t still be starting games for an NFL franchise, but here we are. With Odell Beckham Jr. gone, the tables might be turning this year, and the offense will struggle to put up points, mainly because teams will stack the box against Barkley.

The Cowboys has been in the news a lot over the past month, strictly because Ezekiel Elliott wasn’t around town. He’s back (thankfully) but how much do we actually expect Dallas to throw him out there? Probably a lot to be honest, but expecting him to be his usual self after not donning pads until earlier this week. Dak Prescott is an overrated quarterback because of his ability to run, but there’s no doubt he was better last year when Amari Cooper came to town. However, with new offensive coordinator Kellen Moore in town, expect Prescott to be given more chances to air it out, which could back fire against an improved Giants secondary.

This is one of the most storied rivalries in football but when they play each other for the first time each season, they tend to feel each other out and not spotlight too many of their big-time plays. Over the past three seasons, the most points scored in their first meeting is 39 and that was back in 2016. Combine the improved Giants Defense with the Cowboys’ best player just suiting up earlier this week, I wouldn’t expect a shootout in Jerry World.

Pick: Under 45.5

More Football Analysis




POPULAR FANTASY TOOLS

Expert Advice
Import Your Leagues
Weekly Rankings
Compare Any Players
Projections
Articles & Tools
Weekly Planner
24x7 News and Alerts

REAL-TIME FANTASY NEWS

Kirill Marchenko

Returns From Four-Game Absence
De'Anthony Melton

to be Capped at 20 Minutes on Thursday
Carter Verhaeghe

Ready to Return Thursday
Scott Wedgewood

Skips Thursday's Game
Paolo Banchero

Upgraded to Questionable for Friday Night
Danila Yurov

Misses Second Straight Game
CFB

Billy Napier Finalizing Deal to Become James Madison's New Head Coach
Andrei Vasilevskiy

Unavailable Thursday
CFB

Buster Faulkner Set to Become Florida's New Offensive Coordinator
Dereck Lively II

to Seek "Multiple Opinions" on Right Foot Treatment
David Pastrnak

Still Out Thursday
Ryan McDonagh

Lightning Sign Ryan McDonagh to Three-Year Extension
Trayce Jackson-Davis

Set to Suit Up Thursday
Ja Morant

Considered Day-to-Day
Tee Higgins

Ready to Return After Full Practice?
Jimmy Butler III

Sidelined Thursday
Jayden Daniels

Practices in Full on Thursday
Jaylen Brown

Ruled Out Thursday Against the Wizards
Lamar Jackson

Expected to Play Against Steelers
Quentin Grimes

Is Ready to Return on Thursday
Deshaun Watson

Not Expected to Play This Year
Paul George

Will Not Play Against the Warriors
Joel Embiid

Upgraded to Questionable for Thursday
CFB

Joe Sloan Expected to be Kentucky's New Offensive Coordinator
Justin Herbert

Chargers "Really Optimistic" That Justin Herbert Will Play on Monday
Michael Porter Jr.

Will Not Play Thursday
CFB

Lane Kiffin Working to Keep Defensive Coordinator Blake Baker at LSU
Noa Essengue

Out for the Season
Mike Evans

has "Real Chance" to Return in Week 14
Giannis Antetokounmpo

Expected To Miss 2-4 Weeks
Amon-Ra St. Brown

Realistic Expectation is for Amon-Ra St. Brown to Return Next Week
Jalen Carter

Won't Play in Week 14 After Having Shoulder Surgeries
Justin Herbert

Expected to Practice Either Thursday or Friday
Mike Evans

Practicing Again Thursday
Jusuf Nurkić

Jusuf Nurkic Questionable With Rib Contusion
Marcus Smart

Sidelined Thursday Against Raptors
Los Angeles Clippers

Chris Paul Set To Part Ways With Clippers
CFB

Brian Daboll a Candidate for Penn State Head-Coaching Job?
Yves Missi

Sidelined vs. Wolves
Quentin Grimes

Uncertain To Play Against Golden State
Bilal Coulibaly

Likely Out Multiple Weeks With Oblique Strain
Karel Vejmelka

Records Impressive Shutout
JJ Peterka

Rocks Ducks With Four-Point Effort
Cole Caufield

Extends Point Streak With Power-Play Assist
Matvei Michkov

Delivers Two Assists Wednesday
Jake Oettinger

Grabs Fourth Consecutive Victory With Shutout
Ryan Leonard

Tallies Four Points in Wednesday's Win
Cam York

Exits Win Early
Jakob Poeltl

to Sit Out Thursday's Game
Alexandre Sarr

to Miss Third Straight Game Thursday
Kyren Williams

Expected to Play in Week 14
Davante Adams

Expected to Play Despite Missing Wednesday's Practice
Kyle Tucker

Visits With Blue Jays
Woody Marks

Texans Say Woody Marks Will be Fine
Rasmus Ristolainen

to Miss at Least One More Week
Drew Doughty

Logs Full Practice Wednesday
Emilio Pagán

Reds Bring Back Closer Emilio Pagan on Two-Year Deal
Jeff Skinner

Remains Sidelined Wednesday
Petr Mrazek

Out 2-3 Weeks
Tyler Seguin

Likely Done for the Season
Neal Pionk

Returns to Jets Lineup
J.J. McCarthy

Practices in Full, on Track to Return in Week 14
Cedric Mullins

Rays Agree on One-Year Deal
Mark Andrews

Agrees to Three-Year Extension With Ravens
Freddy Peralta

Brewers Considering Trading Freddy Peralta
Kyle Schwarber

Reds Serious About Adding Kyle Schwarber in Free Agency?
Amon-Ra St. Brown

Officially Questionable for Thursday Night
Omarion Hampton

"on Track and Looking Good" for Week 14
CFB

Brent Key Signing Five-Year Deal to Remain at Georgia Tech
Joey Bosa

Week-to-Week With Hamstring Injury
Bryce Young

Panthers Expected to Pick Up Bryce Young's Fifth-Year Option
Deshaun Watson

Browns Opening Practice Window for Deshaun Watson
CFB

Brian Hartline Expected to Land USF Head-Coaching Job
CFB

Collin Klein Expected to be Top Target for Kansas State if Head-Coach Job Opens
CFB

Chris Klieman Considering Stepping Down at Kansas State
Aaron Rodgers

Appears to be Healthier Heading into Week 14
Alexander Wennberg

a Game-Time Call Wednesday
CFB

D.J. Durkin Staying at Auburn Under Alex Golesh
CFB

Charlie Weis Jr. Permitted to Coach Ole Miss Offense in College Football Playoff
CFB

Five-Star Quarterback Jared Curtis Flips Commitment From Georgia to Vanderbilt
CFB

Florida Hiring Brad White as Defensive Coordinator
Kyle Schwarber

Giants Have Checked in on Kyle Schwarber
Willson Contreras

Willing to Waive his Full No-Trade Clause?
Edwin Díaz

Mets Still Interested in Re-Signing Edwin Diaz
Devin Williams

Agrees to Three-Year Deal With Mets
Cole Ragans

Red Sox Targeting Cole Ragans in a Trade?
CFB

Kentucky Hires Oregon Offensive Coordinator Will Stein As Head Coach
CFB

Kalani Sitake the Top Target for Penn State Coaching Job
CFB

Josh Heupel Says He's Not a Candidate for Penn State Head Coach Job
CFB

Will Stein, Brian Hartline the Top Candidates for Kentucky Job?
CFB

Nebraska Fires Defensive Coordinator John Butler After One Season
CFB

UCLA Expected to Hire Bob Chesney as Next Head Coach
CFB

Lane Kiffin to Make $13 Million Salary, Ties Kirby Smart
CFB

Buster Faulkner, Joey Halzle Candidates for Florida Offensive Coordinator Job?
Zack Wheeler

Likely to Return in May
Ryan Helsley

Agrees to Two-Year Deal With Orioles

RANKINGS

QB
RB
WR
TE
K
DEF
RANKINGS
C
1B
2B
3B
SS
OF
SP
RP