Minnesota Twins starting pitcher Mick Abel turned in his second strong spring performance this past Sunday, allowing no earned runs on one hit and no walks while striking out six over three innings of work. Combined with his spring debut, the right-hander has yet to allow a run and just three hits while walking none so far and striking out a total of 11 through six innings pitched. The former-first round draft pick was consistently throwing his four-seamer over 97 mph in his latest outing, topping out at 98.9 mph and generating six whiffs (55 percent) on 11 swings on that pitch in the process. Abel had a rough go of it during his first taste of the majors last year, posting a gaudy 6.23 ERA and 1.51 WHIP in 10 appearances (eight starts) between Minnesota and Philadelphia, although his last start of the 2025 showed what he is capable of, when he struck out nine in six innings of shutout ball. The 24-year-old will likely begin the season with Triple-A, but if he continues to show well, he could be the first name called when the Twins need rotation help. Although he's not draftable in most leagues, Abel is a name to monitor as he's shown flashes of dominance in the minors with a 28.6 percent strikeout rate at Triple-A in 2025.
